Men and women often kiss, you can reap five gratifying benefits, don't be embarrassed to admit it
Kissing is the most direct way to express feelings between a man and a woman. If you are deeply in love, you can't help but kiss, which can make the relationship between the two parties more intimate and make each other's mood very happy, but there are also many people who are more Shy, embarrassed to kiss, in fact, as far as the body is concerned, there are still many benefits of kissing, so let's find out.
What are the benefits of kissing between men and women?
Kissing can improve the activity of the body. When kissing between men and women, the brain and body will be more active and energetic than usual. At this time, the blood circulation in the body will be faster, which can improve blood circulation. Yes, it is very beneficial for the body. The acceleration of blood circulation in the body will increase the level of metabolism, which will also burn body fat, and will consume a lot of calories when kissing, which can play a role in weight loss to a certain extent.
The smooth flow of blood in the blood vessels can effectively reduce some cardiovascular diseases, such as high blood pressure and high blood lipids, so that the cholesterol content in the blood vessels will decrease, and the blood pressure will also decrease. disease.
Regular kissing is ok, it can improve the lung capacity in the body. When kissing, the two sides are close together, and there is no free breathing. Then you need to exercise during the kiss and breathe slowly. Some people may take a deep breath before kissing. Taking a breath, and then exhaling slowly when kissing, can play a role in exercising lung capacity in a certain morning reading, improve the oxygen supply in the alveoli, and enhance lung function.
After returning home every day, kissing your lover can also relieve the pressure on your body. During the day when you are busy working outside, you are also under a lot of pressure. After returning home, you can kiss your lover to relieve stress, mainly when kissing. Prevent the formation of adrenocortical hormone, which is a helper for high blood pressure, high cholesterol, muscle atrophy, etc., and kissing can help you relieve tension, stimulate the production of adrenaline in the body, and prevent the formation of adrenaline , make the body and mind happy, and then relieve the pressure on the body.
Kissing also has a cosmetic effect. Many people find it hard to believe that a simple kiss has such a role. Yes, the kissing action may seem simple, but it uses a lot of muscles in the face at the same time. Different functions, some control the lips, some are responsible for maintaining the mouth shape, etc. In this process, the amount of muscle activity is relatively large, which can promote the blood circulation of the face, improve the metabolism level, and effectively reduce wrinkles. It plays a role in beauty, so female friends, boldly kiss your lover, it has the effect of beautifying and preventing skin sagging.
It can be seen that there are many benefits of kissing. Those who have an object remember to kiss their lover every day. However, it is also necessary to pay attention to avoid the neck and ears when kissing, and not to leave a hickey on it. Many If men and women want to swear their sovereignty, they may leave a hickey, but the impact on health is very large, because there is a carotid sinus on the neck. If you accidentally kiss hard, it is easy to cause accidents. In addition, the ear is a sensitive and fragile place. You cannot kiss forcefully, which is easy to cause ear piercing. , but also responsible for each other's health.
There are many benefits of kissing. Those who have an object will be happier. You can kiss your object boldly. It has the effect of beauty, beauty and weight loss. This can not only show affection, but also benefit the physical and mental health of both parties. Pay attention to the strength, don't use too much force, so as not to hurt the other party, it is not good to have a counterproductive effect.