Winter Solstice Dumplings Summer Solstice Noodles, I have no appetite in summer, I recommend these 3 bowls of noodles, simple, delicious and high in nutrition
Winter Solstice Dumplings Summer Solstice Noodles, I have no appetite in summer, I recommend these 3 bowls of noodles, simple, delicious and high in nutrition
As the saying goes: winter solstice dumplings and summer solstice noodles, this sentence reflects people's eating habits in different seasons in winter and summer. Because it is cold in winter, eating some dumplings can warm the body and supplement nutrition. In summer, the temperature is high and the appetite is poor. Eating noodles is easy and appetizing, and can also supplement nutrition.
It is summer now, and the summer solstice is coming soon. If you have no appetite because of the hot weather, I recommend these 3 bowls of noodles, which are simple, delicious, and high in nutrition.
- Sprite noodles
Ingredients: Noodles, Sprite, Flowers, Cucumbers, Coriander, Sesame, Balsamic Vinegar, Chili Powder, Oyster Sauce, Soy Sauce, Millet Pepper, Edible Oil.
step 1
Boil water in a pot, then put in the noodles and cook, don't cook too soft, then remove and run over cold water for later use.
Step 2
Mix a bowl of salad dressing with minced garlic, chili powder and sesame seeds, and heat the oil to bring out the aroma. Then add 1 tablespoon of oyster sauce, 1 tablespoon of soy sauce and 1 tablespoon of vinegar and mix well.
Step 3
Put cucumbers, carrots and coriander in the noodles, then pour in the salad dressing, and stir well when eating.
- Minced pork noodles
Ingredients: 1 instant noodle cake, 2 eggs, minced meat, oyster sauce, soy sauce, cooking wine, starch, minced garlic, cooking oil.
step 1
Put the instant noodle cake in a bowl, sprinkle the vegetable wrap of instant noodles on top, then beat the eggs and pour into the bowl. Then steam in a pot, bring to a boil, and steam for 15 minutes.
Step 2
Heat oil in a pot, add minced meat and stir fry for discoloration, add minced garlic and stir-fry until fragrant, then add 1 tablespoon of oyster sauce, 1 tablespoon of soy sauce and appropriate amount of cooking wine and stir-fry evenly.
Step 3
Then add water and starch to thicken, and fire up the juice to collect the juice. Finally, pour the minced meat on the steamed instant noodles, and stir well when eating.
- Tomato and egg noodles
Ingredients: tomatoes, eggs, salt, green onions, soy sauce, cooking oil, noodles.
step 1
Peel the tomatoes, then cut them into small pieces, then chop some chopped green onions, add some water and salt to the eggs and stir them up for later use.
Step 2
Heat the oil in a pan, pour in the egg mixture and stir fry to solidify, then take it out of the pan and set aside.
Step 3
Add a little oil to the pot, add some chopped green onion and stir-fry until fragrant, then add tomatoes and stir-fry until the juice comes out, then add eggs, add a little water, boil for a while, and finally add salt and soy sauce to taste, close the juice over high heat, and pour it over the cooked noodles on.
The above three bowls of noodles are simple and delicious, and children love to eat them. They can be eaten with some other vegetables, which are nutritious, delicious and healthy. In summer, it is easy to lose your appetite to eat. Don’t force your child to eat. Make some noodles for the child to eat, which is full and nutritious.