When buying cabbage, choose light or heavy, firm or loose? If you understand it, you won't lose if you buy it
Vegetarian Farmer: The taste is very different, don't choose the wrong one
After entering the summer, it is time to eat cabbage. At this time, the taste of cabbage is particularly crisp, and the nutritional value is also high. It is especially suitable for cold salads, stir-frying, and soups.
Each cooking method has its own unique taste. For example, I especially like to eat cold cabbage, which clears heat and relieves the heat, and has a good appetizer effect.
However, when we are shopping for cabbage, do you know how to choose the best? Not all cabbage tastes the best.
When you used to choose cabbage, did you choose the light ones or the heavy ones? Should I buy the tight one, or the loose one? Which one is the best way to buy? Let me tell you more about it today.
When buying cabbage, you must keep 5 key points in mind. After learning these selection methods, you can buy the best quality cabbage. This is a skill taught by an old vegetable farmer.
Buying cabbage, 5 selection tips to keep in mind, don't choose the wrong one
- Look at the appearance
When many people buy cabbage, they like to buy those that look particularly smooth. In fact, on the contrary, the more potholes on the surface, the more high-quality cabbage.
Because cabbage will attract certain mosquitoes during the growth process, some small potholes will be formed on its surface, which belongs to green vegetables and is not sprayed with pesticides.
Many of those cabbage with smooth surfaces have been sprayed with pesticides. Although they look good, there are actually a lot of pesticide residues. If you eat too much, it is not good for human health.
- Look at the color
There are two main colors of cabbage, one is white in color, and the other is green in color. When faced with these two kinds of cabbage, the greener the color, the more suitable it is to buy.
Because of the whitish color of cabbage, its maturity cycle will be very short, many of which are grown in vegetable greenhouses, and the sunlight is not very sufficient, so the nutritional value is not as high as that of naturally grown cabbage.
The more sunlight the cabbage is exposed to, the greener its color will be. The greener the color, the longer the growth cycle will be. The higher the content of nutrients such as chlorophyll and vitamins in the cabbage, the more suitable it is to buy. vegetable.
3, buy round
The varieties of cabbage are relatively rich. There are mainly two kinds of cabbage we can encounter on the market , one is round and the other is heart-shaped.
In the face of these two kinds of cabbage, I suggest that everyone should choose the round cabbage for purchase, because the taste of the round cabbage will be more crisp, and the taste after cooking will be better.
The most important thing is the storage time of round cabbage, which will be longer than that of heart-shaped cabbage .
4, buy heavy weight
When buying cabbage, we must remember to weigh it with our hands . The heavier the weight of cabbage below the same size, the more moisture it has inside.
The more moisture, the more crispy the cabbage will taste . Many of those cabbage that are light and fluffy are stored for too long, and the internal moisture has been lost too much, so don’t buy them.
At the same time, we also have to remember to pinch the hardness of the cabbage with your hands. The harder the hardness, the fresher the cabbage. The soft cabbage is also the cabbage that has been preserved for a long time.
- Look at the roots
Some cabbage looks good, but after buying it home, you will find that its interior has begun to deteriorate. How to choose such a cabbage? Just look at its roots.
Because the root of cabbage is the main part of its nutrient absorption, the fresher the root, the shorter the picking time and the fresher the quality of the cabbage.
If the roots are shriveled, or even sprouted or moldy, it proves that such cabbage has been picked for a long time, and the interior has even deteriorated, so don’t buy it.
The above are 5 key points to keep in mind when buying cabbage . Have you used these cabbage selection skills before?
If you have better selection skills there, you can also tell us in the comment area, let us learn it too.
If you want cabbage to be delicious, in addition to the correct selection, we also need to clean it correctly. Cleaning is also very important. Finally, let me tell you again, how do I usually clean the cabbage, how?
The correct cleaning method of cabbage, remember to collect
The cabbage that can be bought in the market either has bacterial impurities, or there are dirty things such as pesticide residues, so when cleaning the cabbage, it is best to soak it in salt water for 10 minutes.
Salt has good sterilization and disinfection, and removes pesticide residues . Under the immersion of salt water, the surface of cabbage can become cleaner and more hygienic to eat.
After soaking it , simply wash it twice with water, and it can be used for cooking. It is a good choice to fry it or eat it cold.
Today's support and sharing, I will give you a brief introduction here. If you are also a person who likes to eat cabbage, please remember to follow me.
Another day I will share with you a home-cooked recipe for stir-fried cabbage, which is delicious and delicious.