Don't throw away the green onion roots, only to know that the effect of boiling it is too powerful, but unfortunately many people don't know it

Green onion is a very common ingredient in our daily life. Whether it is cooking or boiling soup, we will put a little on it, but everyone basically throws away the green onion root. In fact, the green onion root also has great edible value. Today, I will share with you a healthy soup made with onion root and ginger, onion root ginger slice soup. Often drinking such soup can have the effect of dispelling cold and warming to a certain extent, and can also enhance physical fitness, invigorate qi and blood, sweat and relieve the surface, detoxify and seasoning, the taste is not particularly spicy, very delicious, and also It can prevent colds and give children a little more to drink, which has many benefits.

【Scallion Root Ginger Soup】

【Cooking ingredients】Scallions, baking soda, salt, ginger, brown sugar

【Cooking steps】

1. The onion root and ginger sliced ​​soup made in this way can fight cold and warm, sweat and relieve the body, and it is delicious to drink, both adults and children can drink. Let’s prepare the onion root and ginger sliced ​​soup together. Let’s prepare the cooking ingredients. First prepare an appropriate amount of green onions or shallots, because we only need to use green onion roots to make this onion root and ginger sliced ​​soup, so we can make it at ordinary times. Leave the shallot roots when cooking, then prepare an appropriate amount of baking soda and salt, prepare a large piece of ginger, and 30 grams of brown sugar.

2. First take out the green onions or shallots we have prepared, and cut off the roots with scissors. Don't cut too much of the roots, just cut a little. Next, we will remove all its epidermis, just remove the outermost layer of old skin, and then add an appropriate amount of baking soda to the inside. The baking soda can be a little more, because baking soda has a very strong decontamination ability , and it is edible and will not cause harm to our body.

3. After adding the baking soda to the bowl, we pour an appropriate amount of water into it. During the process of pouring the water, the baking soda can be dissolved, and then we thoroughly clean the shallot roots. The baking soda can not only remove stains, but also Pesticide residues can be removed. After cleaning, let's pour out the dirty water first.

4. Then put the shallot roots in a bowl, then add an appropriate amount of salt and water to it, and wash the shallot roots again. The salt has the effect of sterilization and disinfection, so that the cleaned shallot roots will become It is very clean, and we feel more at ease when eating. After washing, we pour out the water and put it aside for later use.

5. Take out the prepared ginger and wash the ginger fully in clean water. The cleaning process is the same as when cleaning the onion roots. Many friends like to peel the ginger when they eat it. In fact, the ginger peel is also very nutritious. It is best to eat it together, but it needs to be cleaned.

6. Take out the frying pan, put the frying pan on the stove, then put all the shallot roots and ginger slices into the pot, add the 30 grams of brown sugar we have prepared, then pour in an appropriate amount of water, use medium heat Stew for 10 minutes. When the time is up, open the lid and stir. At this time, all the nutrients in the ginger and onion roots are boiled out. Turn off the heat and put it into a bowl to eat.

【Tips】

1. Wash the onion roots and ginger thoroughly.

2. Use medium heat when simmering the onion root and ginger soup.

3. Don't add too much brown sugar, 30 grams is enough.