What are the ways to correct the hereditary personality?
Histrionic personality disorder is a difficult-to-treat psychological disorder. Even in the United States, where psychology is the most developed, the effect of clinical treatment is not optimistic. This psychological disorder presents a higher suicide rate and frequent hospitalizations abroad. Psychotherapy can use cognitive behavioral therapy and psychoanalysis to analyze its growth history. However, cognitive behavioral therapy is widely used clinically. Treatment focuses on improving the patient's interpersonal interactions and teaching them how to express their desires and needs.
At present, there is no good specific treatment method, but it should be treated with a cumulative attitude.
Raise awareness and help patients understand their character flaws. Only by facing up to oneself can we make the best of our strengths and avoid our weaknesses and adapt to the social environment. If you can't face up to your own shortcomings, expand yourself, and let yourself go, you will hit a wall everywhere, leading to the onset of disease.
Emotional self-regulation. The emotional expression of the performance personality is too much, and others often cannot accept it. Therefore, if a person with this personality wants to change this situation, the first thing to do is to ask their relatives and friends to do a survey to hear their views on this emotional expression. Don't contradict their opinion. Ask yourself which of these emotions are conscious and which are unconscious. What others like and what others hate.
What others hate should be resolutely improved, and what others like should be moderately intense. For unconscious performance, you can write it down, put it in a prominent place, and remind yourself from time to time. In addition, you can also ask your friends to remind you at a critical moment, or ask your friends to make an evaluation of your performance today, and then learn from it where your emotional expression has gone too far, so that you can Appropriately control your emotional expression in the future to achieve a natural and moderate effect.
- Sublimation method. As mentioned above, patients with histrionic personality have certain artistic performance skills. We might as well "follow the flow" and let them transfer their interest to performing arts, so that the energy accumulated by the patients can be sublimated in the performance. In fact, many artistic performances have a certain amount of exaggeration. In order to immerse the audience in the plot, the actors must impress the audience with their expressions and words. So, for people with a performance personality, it's a very effective way to get involved in the performing arts.