The 'champion' of dredging blood vessels is not black fungus. If you like to eat it, the thrombus will disappear quietly

As the saying goes, people and blood vessels live the same life. In daily life, we must take good care of the health of blood vessels and keep the blood vessels unobstructed in order to provide sufficient nutrients for various internal organs of the body and maintain the normal operation of the internal environment, which is conducive to health and well-being. longevity.

I believe that many people around us know that black fungus has the effect of dredging blood vessels. It is called the scavenger of the human body. Because black fungus is rich in colloid, it can help absorb toxins and garbage on the inner wall of blood vessels, and timely Excretion from the body has a very good effect on the control of elevated blood lipids.

But the real champion of dredging blood vessels is actually not black fungus. Today, the editor recommends a thrombolytic master to everyone. If you like to eat it, it can help protect the health of blood vessels.

【onion】

I believe everyone is very familiar with onions. Onions have a relatively pungent taste, and many people will avoid them, but onions are the champion of dredging blood vessels.

Because onions are rich in prostaglandin a, this substance can effectively help improve the permeability of blood vessels, enhance the elasticity of blood vessels, quickly promote vascular peristalsis, discharge toxins and garbage, and can also inhibit platelet aggregation and reduce blood vessels. Blockage has a very good effect on preventing blood clots.

So if you eat some onions properly every day in your daily life, the effect of opening blood vessels is very obvious. If you like to eat them, you will find that the blood clots in your body disappear quietly.

In addition to onions, there are many ingredients in daily life, which can help unclog blood vessels very well.

chrysanthemum tea

After entering the summer, many people like to drink chrysanthemum tea very much at ordinary times. We all know that it has a good effect of clearing away heat and detoxification, nourishing the liver and improving eyesight. In fact, chrysanthemum tea can help fight oxidation, improve the elasticity of blood vessels, and promote the peristalsis of blood vessels. It also plays a vital role in unclogging blood vessels and reducing blood vessel blockages.

Cassia

Cassia seeds are also very helpful for lowering blood lipids. Drinking more cassia seeds tea can not only help clear away heat and detoxify, reduce fire and reduce inflammation, but also help reduce the content of low-density lipoprotein in blood vessels. in the end.

corn

Corn is a very common coarse grain in our daily life. It has very high nutritional value. If you eat more corn at ordinary times, it can absorb the unsaturated fatty acids. It can help promote blood vessel peristalsis, improve blood vessel elasticity, and inhibit cholesterol and triglyceride. Accumulation and sedimentation in the blood vessels, so that the blood vessels are unobstructed.

If you don't want blood clots to come to your door, you should avoid 2 things, and do 3 things well, blood vessels or one pass to the end

Some people like to eat some high-fat foods in their daily life, which will lead to the accumulation and precipitation of a large amount of fat in the body, which will not only induce obesity, but also easily cause blood vessel blockage, and the probability of suffering from thrombosis is also higher than others. People are much taller.

So if you don’t want to have blood clots in the morning, I hope you should avoid high-fat foods like this in your daily life, so as to help clear blood vessels, prevent blood vessel blockages, and let blood vessels pass through to the end.

liquor

Alcohol has become a must-have drink in many social places, but if you drink regularly, alcohol will cause great stimulation to the blood vessels, which will easily cause the blood vessels to harden and accelerate the aging of the blood vessels.

This will lead to the accumulation and precipitation of a large amount of toxin waste in the blood vessels, the narrowing of the blood vessel lumen, the slow blood circulation, and the accumulation of lipids in the blood vessels. If you come to the door, I suggest you take the time to quit drinking.

Drink more water

If you want to keep the blood vessels open, I hope you must develop a good habit of drinking more water in your daily life, because drinking more water can effectively help accelerate the blood circulation in the body, play a good role in purifying the blood, and quickly discharge The toxins and rubbish accumulated in the blood, let your blood vessels pass through to the end.

quit smoking

Relevant data show that about 80% of patients with vascular disease will have the habit of smoking, so smoking is one of the main culprits of vascular disease.

Because cigarettes contain a lot of harmful substances, it will reduce the blood oxygen content of the blood, accelerate the aging of blood vessels, make platelets more likely to aggregate, and easily induce cardiovascular and cerebrovascular diseases such as thrombosis. Therefore, for the sake of vascular health, I advise you to stop smoking as soon as possible.

Exercise regularly

Adhering to proper exercise every day can not only effectively help enhance the body's resistance and immunity, but also play a vital role in dredging blood vessels.

Because when a person is exercising, it can help to accelerate the blood circulation and metabolism rate, quickly discharge toxins and garbage, inhibit the accumulation and precipitation of cholesterol in the body, and the blood circulation will become more smooth.

You are welcome to write the topics you care about in the comment area, and I will use them as follow-up topics, hoping to create more content that everyone likes.

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