33 small home-cooked dishes to share, classic taste, and want to eat it

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I once saw an article that said: "At the moment of food, you can always think about it, or be greedy. Observe before eating, think during eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, unusual charm. Eating food is a kind of happiness, taste is a kind of fun, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live plainly finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!

Braised Pork Ribs with Yam

Ingredients: 200 grams of yam, 400 grams of pork ribs, a little ginger slices, minced garlic, scallions, 3 grams of salt, 2 grams of chicken powder, 4 ml of light soy sauce, 10 grams of bean paste, appropriate amount of dark soy sauce, cooking wine, water starch, edible oil

  1. Cut the peeled and washed yam into thick pieces, cut into strips, and then cut into cubes.

  2. Cut the washed pork ribs into pieces.

  3. Add 500ml of water to the pot, bring to a boil, pour in the ribs, cook for half a minute to remove the blood.

  4. Remove the boiled ribs and set aside.

  5. Heat the wok, pour in a proper amount of cooking oil, add minced garlic, ginger slices, and scallions, and burst out the fragrance.

  6. Pour in the ribs and stir fry for a while.

  7. Pour in a little cooking wine and stir well until the wine smells out.

  8. Add soy sauce, bean paste, salt and chicken powder.

  9. Add appropriate amount of water and mix well.

  10. Add a little dark soy sauce, stir well and color.

  11. Add the yam pieces and stir fry evenly.

  12. Cover the pot and simmer on low heat for 20 minutes, until the ingredients in the pot are cooked and delicious.

  13. Uncover the pot, pour in a little water starch, stir fry quickly to thicken.

  14. Remove the pot and put the ingredients in the pot into a bowl.

Grilled Chicken Wings with Lemongrass and Onion

material

Main ingredient Chicken wing root 550g Mini onion 200g Lemongrass 35g Ginger 10g Corn starch 3g

Accessories 15g rock sugar 30g soy sauce 30g dark soy sauce 10g oyster sauce 15g rice wine 10g salt 3g

practice

  1. Prepare ingredients such as lemongrass, mini onion, chicken wing root, old-fashioned rock sugar, etc.

  2. Rinse the chicken wing roots, add a little salt and mix for 10 minutes

  3. Heat the pot, add peanut oil and ginger slices to burst out the fragrance

  4. Put the chicken wings into the pot and fry both sides until golden brown

  5. Add (except salt) all seasonings and old rock sugar to the fried chicken wings

  6. Then add half a bowl of hot water to start simmering the chicken wings

  7. When the chicken wings and seasonings are cooked for about 15 minutes, add the mini onions, cover and continue to simmer

  8. The mini onions have been boiled in the pot for about 10 minutes, add the starch made of cornstarch and water to boil

  9. Add sliced ​​lemongrass and cook for about 5 minutes

  10. Cook all the ingredients until they are 90% dry. At this time, the smell of lemongrass penetrates into other ingredients. Turn off the heat.

  11. Put the fragrant, fragrant, onion and chicken wings, and you can eat it. It's super delicious, and it's delicious.

Fish Salad with Green Peppers

Practice 1. Kill the big crucian carp, marinate it with salt, cooking wine and ginger and onion juice to taste, put it in a pot of boiling water and cook it over low heat, remove it and let it cool, then put it on a plate and set it aside for later use.

  1. In addition, pour the fresh pepper juice made of raw soy sauce, spicy fresh dew, monosodium glutamate, sugar, ginger rice, minced garlic, side ear root grains, green pepper powder and millet pepper powder on the fish in the plate, sprinkle with chopped green onion, and serve. .

Stir-fried Duck Legs with Green Peppers

Materials: five duck legs, green peppers, appropriate amount of onion, ginger and garlic;

practice

  1. Chop the duck legs into pieces, set the size by yourself, scald them in boiling water until the duck legs turn white, then they can be picked up and rinsed with water.

  2. Take the oil pan, put some chili sauce, onion, ginger and garlic after the oil is warm, stir fry evenly, smell the fragrance of the ingredients, add the duck legs, stir fry evenly, add light soy sauce, dark soy sauce, cooking wine and stir fry.

  3. Stir fry evenly, cook until the duck legs are brown, add a little sugar and some salt. Stir fry, pour in the water that does not cover the duck legs.

  4. Cover the pot, when the water is half boiled, pour in the green pepper cubes. Cook until the green peppers become soft, add MSG, sliced ​​green onions, and serve.

pimple soup

ingredients

Appropriate amount of flour

1 tomato, 1 liter of water

1 egg, some ginger

Moderate amount of coriander, moderate amount of chives

5ml of edible oil, 5g of soy sauce

3 grams of salt, 3 grams of cooking wine

practice

  1. Ginger minced, coriander minced, chive minced, tomato diced

  2. While the flour is dripping, stir it into a floc.

  3. Pour in the cooking oil, chives, minced ginger, stir fry until fragrant

  4. Pour in the diced tomatoes and stir fry evenly

  5. Add soy sauce and water, add gnocchi

  6. Beat the eggs and pour in the egg mixture

  7. Add salt, cooking wine, parsley and stir well.

Double yellow tofu

Material: Soft tofu 1 piece salted egg yolk 2 pumpkin puree appropriate amount

practice

  1. Cut the pumpkin into pieces and steam them in a pot.

  2. Press into mud with a spoon, and peel off the egg yolk from the salted egg.

  3. Boil the water in the soup pot, add an appropriate amount of salt, and blanch the tofu.

  4. Remove the oil from the pan, add the salted egg yolk and stir-fry.

  5. Add two tablespoons of pumpkin puree and stir-fry.

  6. Add the boiled tofu and stir fry evenly, add a little salt, add water and starch to thicken thinly, sprinkle chopped green onion and serve

fried chicken

Ingredients: Chicken breast, dried chili, chicken essence, Laoganma, oil chili, Chinese pepper, oil onion and garlic

practice

  1. Cut the chicken breast into small pieces, slice the green peppers, cut the dried peppers into small pieces, cut the onion into pieces, and cut the garlic in half

  2. Boil the chicken first, then drain the water.

  3. Put the oil in the pan and fry the chicken until it is 70% cooked. Remove from the pan and set aside.

  4. Put green peppers and dried peppers, shallots and garlic cloves in the pot, and fry the peppers in Laoganma oil until fragrant.

  5. Add the fried chicken and stir fry, add salt, chicken essence, pepper oil.

Stir-fried Pork with Celery

Ingredients: 100 grams of tenderloin, green onions, ginger, celery, garlic, salt, chicken powder, sugar, thirteen spices, sesame oil.

practice

  1. Cut the tenderloin into thin slices, and then change the knife to cut into shreds. The tenderloin is relatively tender compared to other parts of the pig.

  2. Cut the green onions into slices, cut the ginger into slices, put them in a pot, cut the garlic into slices, put them in the pot together with the onions and ginger, and grab 2 grams of dried peppers.

  3. A handful of celery. After cleaning, cut the celery from the middle in turn, cut it into segments of about 3 cm, and put it in a basin.

  4. Heat oil in the pot. After fully sliding the pot, pour out the hot oil and then pour in the cold oil. The cold oil in the hot pot is to prevent the shredded pork from sticking to the pan. Stir fry the silk, and after frying thoroughly, pour in the onion, ginger, garlic and dried chili and stir-fry together.

  5. After frying until fragrant, add 2 grams of dark soy sauce, mention the background color, pour in celery and continue to stir fry evenly. If it is too dry, add a little water.

  6. For seasoning, add 2 grams of salt, 2 grams of sugar, 2 grams of chicken powder, and 2 grams of thirteen incense. If you don't like the taste of thirteen incense, you can leave it out. Stir fry quickly to dissolve the seasoning. Celery is not easy to taste.

  7. Pour in a little water starch, which can make the soup and seasoning better adhere to the celery, making the celery more delicious, and finally pour in a little oil.

  8. It can make the color of the dishes brighter. After frying the enlightened oil, it can be put out of the pot and placed on a plate.

Special roasted carp

Ingredients: 1 piece of green carp (about 800 grams), 15 grams of garlic sprouts, 10 grams of celery segments, 5 grams each of millet peppers and ginger slices. Seasoning: 250 ml of beer, appropriate amount of dark soy sauce, salt, chicken essence, monosodium glutamate, and vegetable oil.

practice:

  1. After slaughtering and cleaning the squid, cut a flower knife on both sides of the fish body, add ginger slices, green onion knots and cooking wine to the pot and mix well to taste.

  2. Pour an appropriate amount of vegetable oil into the pot, and when it is 70% hot, add the ginger slices and saute until fragrant, then add the fish and fry until both sides are golden in color.

  3. Pour beer into the pot and mix with 250 ml of water. After simmering for 8 minutes on low heat, pour in soy sauce and add salt, monosodium glutamate and chicken essence. Sprinkle with garlic sprouts, millet peppers and celery and simmer for 2 minutes. Plate up.

BBQ dried tofu

Ingredients: dried tofu, salt, chili powder, cumin powder, white sesame, pepper powder, thirteen incense, very fresh

practice:

  1. First cut the dried tofu into strips.

  2. Put oil in the pot, then add dry tofu, stir fry for a few seconds,

  3. Add half a teaspoon of salt, half a teaspoon of pepper powder, add a little thirteen incense and stir-fry evenly, pour in an appropriate amount of flavor and stir-fry for color.

  4. Add one tablespoon of cumin powder, two tablespoons of chili powder, stir-fry to taste, and finally add two tablespoons of white sesame seeds, pour in an appropriate amount of sesame oil to enhance the umami, and serve.

Fried Rice with Scallion Oil and Egg

Ingredients: 1 bowl of rice, 2 eggs, 1/2 carrot, 1 tsp salt, 3 shallots, 2 tbsp vegetable oil

practice:

  1. Part of the onion is cut into sections, part of it is minced, the carrot is cut into small pieces, and the eggs are beaten into egg liquid;

  2. Heat the oil in the pot, add the shallots, boil the shallot oil, remove the shallots, and add the carrots;

  3. Stir fry until carrots are broken, add rice and stir fry;

  4. Pour in the egg liquid, stir fry evenly, put the rice evenly coated with the egg liquid, add salt, and sprinkle chopped green onion before serving.

Beef Tenderloin with Garlic and Sweet Beans

Ingredients: 500g sweet beans, 100g beef tenderloin, some minced garlic, a little chopped dried pepper, oyster sauce, soy sauce, starch, oil.

practice

  1. Prepare the raw materials: pinch off both ends of the sweet beans and wash them, and wash the beef fillet to remove the blood on the surface. I use the dried minced garlic, which saves you the trouble of chopping it yourself.

  2. Marinate beef tenderloin with oyster sauce, soy sauce and starch for half an hour. After the oil pan is hot, add the marinated beef fillet, turn off the heat, and use the residual heat to quickly stir fry the beef fillet. When the color changes, remove it for later use.

  3. Heat a little oil in a pan, add minced garlic and dried peppers and saute until fragrant, then add sweet beans and stir fry for 3 minutes over medium heat.

  4. Add beef fillet, add a little oyster sauce and light soy sauce according to personal taste, add a little water to avoid sticking to the pot, stir fry for two minutes on high heat. When the soup in the pot has thickened, turn off the heat and remove from the pot.

Fried Broad Beans with Garlic

Ingredients: 300g of garlic, 100g of peeled broad beans, 80g of red and sweet peppers, appropriate amount of salt, appropriate amount of garlic, appropriate amount of starch

practice:

  1. Cut the garlic into sections, peel off the outer coat of the broad beans, blanch them in boiling water, remove and drain the water for later use;

  2. Chop the garlic and cut the red bell pepper into diamond-shaped pieces for later use;

  3. Put a little oil in the pot, put the garlic rice and sweet pepper in the pot and saute until fragrant;

  4. After sauteing the accessories, add the simmered garlic and broad beans, stir fry evenly over high heat, and add an appropriate amount of salt;

  5. When it is out of the pot, pour in an appropriate amount of wet starch and mix well.

Roasted Vegetarian Chicken with Pork Ribs

practice:

  1. Rinse the ribs and cut them into sections. Peel and slice the garlic. Put the chopped pork ribs into a pot of cold water, continue to cook for 2 minutes after the water boils over high heat, rinse off the foam on the surface of the meat with warm water, and drain the water. Cut carrots into pieces, celery into pieces.

  2. Pour oil into the pot, stir the star anise, carrot and celery with low heat until fragrant, add onion slices, ginger slices, garlic slices and continue to fry for 1 minute.

  3. Then put in the ribs, pour in the rice wine and change to medium heat, stir fry until the surface of the ribs is slightly yellowed, add the chopped vegetarian chicken, and add an appropriate amount of water to exceed the ingredients.

  4. After the meat is simmered for about 1 hour, open the lid, add salt, and turn to high heat to dry the soup.

  5. Finally, add two celery leaves to the pork ribs and put it on the plate.

steamed cucumber

Ingredients: cucumber, pork, onion, ginger, monosodium glutamate, refined salt, cooking wine, minced ginger

practice:

  1. Wash the cucumbers, cut them into sections (1 cm thick), remove the cucumber flesh and set aside;

  2. Onion and ginger are minced separately for use;

  3. Put the minced pork stuffing into a bowl, add monosodium glutamate, refined salt, cooking wine, minced ginger, minced green onion and stir well to make meatballs;

  4. Put the meatballs in the sliced ​​cucumbers and steam them in a steamer for 3 minutes;

  5. Put the pot on the high heat, put in the salad oil and heat it up, add the clear soup (500 grams) and refined salt (2 grams), after boiling, thicken it with wet starch, and pour it on the cucumber segments.

Stir-fried Beef with Pepper Leaves

practice:

  1. Clean the beef, cut into thin slices, add starch, salt, light soy sauce, dark soy sauce, stir well, marinate for 15 minutes to make the beef delicious.

  2. Soak the prickly ash leaves in salt water for a while, then wash them clean and control the moisture.

  3. Add oil in the pot and sauté the onion, ginger and garlic until fragrant, pour in the beef slices, and stir-fry until the beef changes color and is broken.

  4. Add the dried Chinese prickly ash leaves and cut red peppers, stir fry for half a minute on high heat, add salt, soy sauce, a little sugar, stir fry evenly, and you can serve.

potato chips

Ingredients: 350g potatoes, 40g soy sauce, 60g Laoganma chili sauce, 3g sesame oil, 10g pepper oil, 7g sugar, 7g vinegar, 25g mashed garlic, appropriate amount of chicken essence, appropriate amount of salt, appropriate amount of white sesame, appropriate amount of chopped green onion

practice

  1. Peel and wash the potatoes, cut them into thin slices, and immerse them in water to remove the surface starch.

  2. Put the cleaned potatoes into hot water and scald for a while, control the time, keep the crispiness of the potatoes, pick them up after boiling for about 1 minute, the potatoes will be soft after too long.

  3. Take out the boiled potato chips, immediately soak in ice water to cool, then remove and drain. Add the prepared seasonings and mix well, and finally sprinkle with toasted white sesame seeds.

taste fat sausage

Ingredients: 350 grams of pork sausage, 100 grams of garlic, 100 grams of spicy millet, 30 grams of garlic sprouts, ginger slices, and appropriate amount of green onion strips. Rimba spicy fresh dew 20 grams, chicken powder 5 grams, sesame oil 5 grams, water 50 grams

practice:

  1. Wash the raw sausages, marinate with 50 grams of water, ginger slices and green onion strips for 1 hour, remove and rinse.

  2. Put the raw sausages in the oil and fry them until golden brown. Sauté 100 grams of garlic, 100 grams of spicy millet, and 30 grams of garlic sprouts. Put in the sausages, use 20 grams of Jinba spicy fresh dew, and 5 grams of chicken powder. gram, 5 grams of sesame oil, seasoning and stir-fry evenly.

Grilled Eggplant with Chopped Peppers

Practice 1. Wash the eggplant, cut into strips, soak in salt water for ten minutes, and remove.

  1. Put two tablespoons of dry starch, try to make each eggplant stick to the dry starch (when frying in this way, it absorbs less oil).

  2. Heat the oil in the pan to 70% heat, deep fry the eggplants, remove the eggplants after frying, and absorb the excess oil with absorbent paper.

4, garlic, ginger minced.

  1. Take a bowl, pour the vegetarian oyster sauce, vinegar, water, salt, monosodium glutamate, sesame oil and water starch into the bowl and stir well.

  2. Leave the base oil in the pot, add minced garlic and ginger, add eggplant, add a small spoon of chopped pepper, stir fry for half a minute.

  3. Add the seasoning sauce and stir fry evenly.

Spicy Small Potatoes

Ingredients: small potatoes, scallion white, ginger, garlic, dried chili powder, cumin powder, cumin granules, pepper powder, salt

practice:

  1. Wash the small potatoes, put the skins into a pot of boiling water, add a pinch of salt to cook, and gently press flat.

  2. Add an appropriate amount of oil to the pan, add the crushed small potatoes and fry on both sides over medium heat.

  3. Cut the white onion, ginger, and garlic into minced shape, put them in the pot, add dried chili powder, cumin powder, cumin granules, pepper powder, salt, and stir-fry until fragrant.

  4. Finally, stir in the fried seasonings and potatoes.

Grilled Quail Eggs with Pork Ribs

Material: 500g small row, chives for decoration, about 10 quail eggs, salt, cooking wine, light soy sauce, ginger, star anise, rock sugar, dark soy sauce;

Practice 1. Wash the small steak, blanch the water, add ginger cooking wine to remove the fishy smell, and remove the discoloration; I cooked the quail eggs by myself, peeled them one by one, and everyone can do it now.

  1. Pour deep-fried quail eggs into another pot, fry until the tiger skin is golden and pick it up; this should be done well, after simmering, the tiger skin will absorb the soup, and the quail eggs will be delicious

  2. Leave some base oil and stir fry the ribs on medium heat, then add cooking wine, light soy sauce, dark soy sauce, salt and sugar to taste;

  3. Add a large bowl of water, put in a whole star anise, rock sugar, and quail eggs, bring to a boil over high heat, and simmer over low heat; pay attention to collecting the juice, and simmer for at least 30 minutes; when the juice begins to collect, it will be served out, Sprinkle chopped green onion and you're done

Tossed Zucchini with Tahini Sauce

Ingredients: 1 zucchini, 2 grams of salt, 2 tablespoons of sesame sauce

practice:

  1. Wash the zucchini and rub it into silk;

  2. Add two tablespoons of sesame paste with salt and mix well;

  3. Add a little boiled water to the sesame paste to drain, stir in one direction when draining, until it drains evenly;

  4. Add the sesame paste to the zucchini and mix well.

Shanxi Sliced ​​Noodles

Ingredients: Tomato, Pork, Sliced ​​Noodles, Green Garlic Leaves, Chili Sauce, Coriander, Light Soy Sauce, Oil, Salt

practice:

  1. Cook the noodles in the pot and set aside.

  2. Two tomatoes, cut into small pieces, sliced ​​lean pork, chopped green garlic leaves and coriander.

  3. Heat the wok, pour in a proper amount of oil, add two tablespoons of Guilin chili sauce and stir-fry until fragrant, add tomato and continue to stir-fry, add a small amount of water, boil the tomato until soft and then add the lean pork. After the pork lean meat is cooked, add the pre-cooked noodles, add soy sauce and cook for a while.

  4. Add green garlic leaves and coriander before serving.

Leek Pie

Ingredients: leeks, eggs, fungus, salt, blended oil. Pepper, sesame oil, a little seafood soy sauce

practice:

  1. Break up 3 eggs, add enough salt, fry them and break them.

  2. Chop the fungus into the egg.

  3. Chop the leeks into the pot, add the blending oil and mix well.

  4. Add the scrambled eggs and fungus to the chives, season with pepper and seafood soy sauce.

  5. Wrap the meat filling into a bun shape with the awakened noodles, and then roll it thin.

  6. Put a layer of soybean oil in the pan. When the oil is hot, put the rolled meat patties into the pan. Heat both sides until slightly browned before serving.

Pineapple Chicken Wings

practice:

  1. Put oil in a pot, add sliced ​​garlic and shredded ginger and sauté until fragrant;

  2. Add the chicken wings, turn to medium-low heat and stir fry. When the chicken wings are slightly golden, add cooking wine and soy sauce and stir fry;

  3. Put in a large bowl of water, simmer on medium and low heat, add pineapple chunks and continue to simmer for 5 minutes;

  4. Add green pepper and salt, and stir fry over high heat to collect juice;

  5. When the juice is received, turn off the heat and serve.

Fried tofu

Ingredients: Two pieces of tender tofu, appropriate amount of millet pepper, a few cloves of garlic, appropriate amount of small celery, appropriate amount of oil, appropriate amount of sugar, appropriate amount of white pepper, appropriate amount of salt, appropriate amount of raw soy sauce, a little chicken essence, and a small amount of cooked white sesame seeds

practice:

  1. The soft tofu from the supermarket is divided into two and cut into triangles with a knife;

  2. Put oil in the pot. After the oil is hot, put the tofu cubes and fry them on a small fire, try not to touch it;

  3. When frying the tofu, chop the millet pepper and garlic, cut the small celery into sections, fry both sides until golden brown, and take out the fried tofu.

  4. Leave the base oil in the pot, put the garlic and millet peppers in the saute until fragrant, then put in the tofu, then add sugar, white pepper powder, soy sauce, half a bowl of beer, simmer on medium and low heat, and simmer until the water is nearly reduced. After half an hour, turn over and continue. After half an hour, add celery segments, salt, turn on high heat to collect juice, turn off heat, put a little chicken essence, and sprinkle cooked white sesame seeds.

Shredded Chicken Thighs with Chili Fragrance

Ingredients: 1 chicken thigh, appropriate amount of oil and salt, 1 shallot, 1 piece of ginger, 3 cloves of garlic, 1 tablespoon of cooking wine, 2 tablespoons of light soy sauce, 30 peppercorns, a little sugar

practice:

  1. Prepare the ingredients, wash the chicken thighs

  2. Add water to the pot, add cooking wine, 2 slices of ginger, 1 section of scallion white, put the chicken thighs in cold water, boil, skim off the foam, cover the pot and cook for 15 minutes on medium heat, turn off the heat and simmer for 5 minutes

  3. Take out the chicken thighs and soak them in cold water to cool the chicken thighs

  4. During the period, cut the garlic and ginger into pieces, put them on the plate, add soy sauce, a little sugar, mix well, tear the chicken thighs into strips, put them on the plate, and drizzle the sauce

  5. Heat the oil in the pot, add the peppercorns and fry them on a low heat until the peppercorns are slightly coke, remove the peppercorns, pour the peppercorn oil into the pan, and stir evenly with chopsticks

  6. Sprinkle the shallots and put the red pepper ring on it. If there is no red pepper ring, you can leave it out, which plays a beautiful role in embellishment.

Stir-fried Vegetarian Chicken with Celery

Ingredients: celery, vegetarian chicken, carrots, chopped green onion, salt, peanut oil

practice:

  1. Remove the roots and tendons of celery, wash and cut into inch segments, wash the vegetarian chicken and carrots, and slice.

  2. Put the celery in a pot of boiling water, blanch for 3-5 minutes, remove and drain.

  3. Heat the pot, add peanut oil, add chopped green onion and stir-fry until fragrant, add carrots and stir-fry for 1 minute.

  4. Add celery and vegetarian chicken, stir fry for 30 seconds, season with refined salt, and stir fry evenly.

Farmhouse Fried Pork

Ingredients: 200 grams of pork belly, 1 red pepper, 1 sharp pepper; 1 tablespoon of bean paste, 1 tablespoon of cooking wine, 1/2 teaspoon of garlic, 2 cloves of ginger, 1 piece of balsamic vinegar, 15 ml of vegetable oil;

practice

  1. The ingredients are ready; shredded green and red peppers or rings, thinly sliced ​​pork belly, diced ginger and garlic

  2. Heat the oil in the pot, add the pork belly and stir fry; fry until the pork belly changes color, add minced ginger and minced garlic

  3. Add bean paste, cooking wine and balsamic vinegar, stir-fry until fragrant, add green and red peppers and stir-fry together

  4. Stir fry until the green and red peppers are broken, add sugar, stir fry evenly, and then serve

Mung bean sprouts scrambled eggs

Material: 200 grams of mung bean sprouts, 2 eggs, 1 green pepper, 1 red pepper, 30 grams of vegetable oil, 6 grams of salt

practice

  1. Wash the mung bean sprouts several times and drain the water, wash and shred the green and red peppers, beat the eggs and stir well

  2. Heat the oil in a hot pan, heat the oil 70% into the egg liquid, fry until the eggs are in shape and pick up

  3. Heat the pan again and cool the oil, heat the oil to 80% shredded chili and stir fry evenly

  4. Add mung bean sprouts and stir fry evenly, add salt and eggs, stir fry evenly, and serve

Mushroom millet porridge

Material: 100g millet, 2 shiitake mushrooms, a little salt

Practice: 1. Wash the millet, set aside, soak the mushrooms;

  1. Filter the clean mushroom water, pour it into the pot, and cook on high heat;

  2. After the water boils, put in the millet;

  3. After boiling again, add the shredded shiitake mushrooms;

  4. Cook the porridge for about an hour, the millet will bloom, and then add an appropriate amount of salt to taste.

Shredded King Oyster Mushrooms

Ingredients: 300g apricot Baoru, 100g lean meat, 3 cloves of garlic, 1 green pepper

practice:

  1. Wash the apricot Baoru and tear it into long strips for later use. Shred lean meat. green peppers, seeded and shredded

  2. Put a little oil in the pot, put in apricots and abalone, stir-fry the excess water, and set aside for later use

  3. Pour oil into the pot, add garlic cloves and saute until fragrant

  4. Add in shredded pork and stir fry until discolored

  5. Add in green pepper and stir fry evenly

  6. Pour in the king oyster mushrooms and stir fry evenly, season and serve

Roasted Chicken Breast with Broad Beans

Ingredients: 500g chicken thighs, 50g broad beans, 2 shiitake mushrooms, 2 Chaotian peppers, walnuts, salt, soy sauce, oyster sauce, sesame oil, 1 tablespoon oil, sugar

Method: 1. Boil water in a pot, blanch the broad beans in water to remove the beany smell, remove and soak in cold water for 5 minutes; peel the walnuts and break into small pieces, soak the mushrooms, remove the stems and cut them into small pieces, and cut the chili peppers into small pieces. Cut chicken breast into small pieces.

  1. Heat a wok and pour in a little oil, saute the peppers and shiitake mushrooms until fragrant, add the chicken and stir fry until the chicken changes color and the surface is slightly dry.

  2. Add soy sauce and sugar, stir-fry with the blanched broad beans for 3 minutes, add oyster sauce, sesame oil and salt to taste, and finally add walnuts and mix well.

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