31 dishes to share, delicious, healthy and affordable, there is no reason not to collect
I once saw an article that said: "At the moment of food, you can always think about it, or be greedy. Observe before eating, think during eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, unusual charm. Eating food is a kind of happiness, taste is a kind of fun, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live plainly finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!
Braised Mushrooms
Ingredients: About 500 grams of mushrooms, 1 shallot, 1 tablespoon of oyster sauce, 1 tablespoon of soy sauce, a little sugar, a little pepper, and oil.
Practice 1. Wash the mushrooms and cut them into thick slices; mince the shallots.
Boil water in a pot, pour the mushroom blanching water, remove and drain.
Heat oil in a pan, pour in the mushrooms and fry for a while.
Add oyster sauce and stir well.
Add the braised soy sauce, sugar and pepper, stir well, add a small bowl of water and bring to a boil.
Turn to medium heat and simmer until the juice is reduced, sprinkle with chopped green onion and serve.
Sauerkraut shredded pork
Ingredients: sauerkraut, pork tenderloin, red pepper, pepper, ginger, sugar, oil, cooking wine, soy sauce, salt
Wash the sauerkraut with water several times, squeeze out the water, cut into shreds, slice ginger, wash and shred the red pepper.
Wash and shred the tenderloin, marinate with cooking wine, pepper, and salt for 15 minutes.
Heat the oil in a hot pan. When the oil is hot, add the ginger slices and saute until fragrant. Add in the shredded pork and fry until the color changes. Set aside.
Leave the bottom oil in the pot, pour in the sauerkraut and stir-fry until fragrant, pour in the shredded pork and stir well, add a little sugar, salt, light soy sauce to taste, stir-fry evenly, and finally pour in the red pepper and stir-fry well before serving.
Spicy Hot Pot
Ingredients: 1 pack of Dezhuang's hot pot base, fish balls, lettuce, mushrooms, lotus root, garlic, shrimp
practice
Wash all the raw materials, cut them into pieces or slices according to your own habits, and slice the garlic for use;
Sit in a pot, heat oil, add garlic slices and saute until fragrant, add hot pot base;
After the base material is boiled, put in shrimp, fish balls, mushrooms, lotus root, lettuce at one time (in principle, it is not easy to cook according to the first, this is also up to you, hehe);
Stir fry evenly and then serve;
Sprinkle with parsley when serving!
Hot and Sour Pork Ribs
Practice 1. Put the ribs into cooking wine, salt, soy sauce, chicken essence, and oyster sauce, and marinate for 15 minutes.
Adjust the sweet and sour juice (4 tablespoons white vinegar, 2 tablespoons sugar, 2 tablespoons tomato sauce) and mix well.
Put the oil in the pot, marinate the ribs, then put in the powder
When the oil in the wok is 50% hot, put it into the ribs, fry on low heat until golden brown, fry until the ribs, drain the oil and use.
Put the oil in the pot, add garlic, ginger, red pepper and tomato (green pepper is added last, so it is not easy to turn yellow)
Add salt, stir fry, season to taste, then pour in the sweet and sour sauce, pour in the fried pork ribs, stir well
After 7.2 minutes, pour in the green peppers and stir evenly, finally thicken and stir fry evenly.
Braised large yellow croaker
Ingredients: 1 large yellow croaker, 1 ginger, 1 spring onion, 1.5 tbsp soy sauce, 1/4 tbsp sugar, appropriate amount of salt, appropriate amount of cooking wine
practice
Clean the yellow croaker, drain the water, coat the fish with salt and cooking wine and marinate for 15 minutes.
In a hot oil pan, fry the dried yellow croaker over medium heat until it is set and turn to low heat and fry until golden brown; turn off the heat and cool down for a while, then turn it over and fry it in the same way until the other side is golden brown.
Put ginger and scallion white on the yellow croaker, add sugar and soy sauce, pour in half a bowl of water, bring to a boil over high heat, then turn to medium and low heat, and simmer until the sauce is about to dry up. Remove shredded ginger and green onion, garnish with chopped green onion, and serve on a plate.
Fresh and Sweet Tofu Casserole
Ingredients: 1.5 jins sixty-five pounds, 1 piece of cloth-wrapped tofu, 1 tablespoon of white peppercorns, sliced green onion, appropriate amount of shredded ginger, appropriate amount of chopped green onion
practice:
Cut the cloth-wrapped tofu into cubes for later use, and smash white peppercorns for later use.
Heat a little oil in a pot, add in the shallots and shredded ginger and saute until fragrant.
Add the white peppercorns and stir-fry until the fragrance is released, add an appropriate amount of water (subject to just covering the material).
After the water boils, add the tofu cubes to the soup.
After rolling, add the sixty-six and cook until it opens.
Add a little salt to taste, sprinkle with chopped green onion before eating
Mabo tofu
First blanch the tofu in water, then take it out and set aside, add oil to the pot and boil, add the ingredients and stir-fry, the amount of ingredients determines the taste of the tofu, some people like to add a little sugar to the ingredients, a little more salty and spicy Sweet.
However, some people like tofu with a heavier spicy taste. At this time, you can add a little more chili, and you can also adjust the proportions of the ingredients according to your own taste; then pour water in the pot to thicken, and stir fry evenly over high heat. Ready to serve.
Grilled Whole Chicken with Chestnuts
Ingredients: 1 chicken, 16 peeled chestnuts, 18 boiled quail eggs, 1 green pepper, 1 carrot, several slices of green onion and ginger, 1 aniseed, 2 small pieces of cinnamon
practice:
Remove the tail and feet of the chicken, cut in half, remove the internal organs, wash and drain. Put it into a plate, then pour in 50ml of dark soy sauce and spread evenly on both sides, marinate for more than 10 minutes;
Pour oil into a non-stick pan, heat it over high heat, when the oil is 60% hot, add quail eggs, change to medium-low heat and fry until golden brown and remove;
Put in half a piece of chicken, fry each side for 2 to 3 minutes, until the surface is browned and slightly burnt. After frying half of the slices, put the other half into frying and set aside;
Clean the non-stick pan and dry it, pour in a small amount of oil, add onion ginger slices, aniseed, and cinnamon to fry until fragrant, then pour in light soy sauce, dark soy sauce, salt, sugar and water to boil, add two Slice chicken and chestnuts, cover and cook over medium heat for 15 minutes;
Put in the fried quail eggs, cook for another 2 minutes, then add carrot slices and green pepper slices, cook on high heat for 2 minutes to collect the soup.
Mushroom Roast Pork
Practice 1. Cut the meat slices well, marinate with cooking wine, salt and starch for ten minutes
Millet spicy cut
Ginger, garlic and onion
Heat the oil, pour in the pork slices and fry until discolored, add ginger, garlic and onion to fry until fragrant
Pour in the mushrooms, stir fry, add some soy sauce, fry for two minutes, add salt, add water and simmer
Stew until the soup is almost ready
Spicy fried loofah skin
Ingredients: 200 grams of loofah peel, 3 small peppers, 2 garlic cloves, 8 green onions, 8 grams of ginger slices, 1 gram of salt, and 1 gram of plant extracts.
practice:
Cut the loofah rind into diamond-shaped slices, cut the shallots into small pieces, cut the peppercorns into bevels, and cut the garlic cloves into small pieces.
Cool the oil in a pan, add sliced scallions and ginger, fry over low heat, then add sliced garlic and pepper and fry until spicy.
Turn on the heat, pour in the loofah rind, and fry for about half a minute. Add salt and vegetable essence, continue to stir for more than 10 seconds, then turn off the heat and start serving.
Roasted Chicken Thighs with Potatoes
Ingredients: Ginger, garlic, 1 chicken thigh, small potato
Practice 1. In advance, marinate a large chicken thigh with cooking wine, five-spice powder, salt, and soy sauce, and chop the chicken thigh into small pieces.
Put oil in the wok and stir fry the chicken thighs. If you like it dry, you can fry it for a longer time. If you like it tender, it will take a short time. This process should be called "simmering". Scoop out.
There is enough oil left in the pot (maybe the skin of the chicken thighs is out of oil), and the small potatoes that have been cut into pieces should be cut into small pieces. When it's almost done, add chicken thighs, add a spoonful of water, simmer over medium heat, add salt and chicken essence, and set aside.
Fish-flavored quail eggs
Ingredients: quail eggs, fungus, green and red peppers, onion ginger garlic, bean paste, cooking wine, vinegar, soy sauce, chicken essence, sugar, broth, salt, oil.
practice:
Mince the onion, ginger and garlic, cook the quail eggs in advance, peel the shells, wash the fungus, soak it and tear it into small pieces, remove the seeds and stems of the green and red peppers and cut into small pieces;
Take a small bowl, add an appropriate amount of minced onion, ginger and garlic, cooking wine, vinegar, soy sauce, chicken essence, salt, sugar and broth, and mix well to make a fish-flavored sauce;
Heat the pot and pour the oil, add in the quail eggs and fry over medium heat until the skin turns golden brown, then remove and drain the oil;
Leave a little base oil in the pot, add a tablespoon of bean paste and stir-fry until fragrant, then pour in the green and red peppers and fungus and stir-fry quickly until they are broken;
Pour the adjusted fish sauce, pour in the quail eggs and stir fry evenly, then pour a little water starch to thicken the juice, and finally sprinkle with a little chopped green onion and fry for a while.
Garlic Yellow Pork
Material: yellow garlic, shredded pork, cooking wine, salt, sugar, water starch,
practice
Add shredded pork into cooking wine, salt, sugar, water and starch, mix well and let it sit for about 5 minutes.
Heat the oil in a pot, add the mixed meat, and stir over medium-high heat.
When the meat turns white and tastes good, turn to medium heat, add the chopped yellow garlic, and add salt.
Stir fry for about 3-4 minutes, take out of the pan and place on a plate.
Grilled Gherkin Pork Rolls with Sauce
Material: 150g pork slices, one cucumber, one soy sauce, one tablespoon of white sesame seeds, and the right amount of salt.
practice:
Smear the pork slices with salt koji, remove the head and tail of the cucumber, cut into three sections horizontally, and cut into four equal sections along the grain, and wrap the pork slices.
Heat a pan over medium heat and brush with a little oil. Fry the pork rolls until the surface is fragrant.
[Sauce] Cook in the pot until the juice is collected, and the pork is cooked.
Sprinkle a little white sesame seeds to garnish
Spicy Fried Fat Sausage
Ingredients: 220g of fat intestines, 3 green peppers, oil, ginger, garlic, green onions, dried peppers, cooking wine, soy sauce, salt, chicken essence
Method: Wash the ginger, garlic and green onions and chop them, break the dried peppers, remove the stems and seeds of the green peppers, wash them and cut them into pieces
Processed fat intestine cut off
The fat intestine is washed repeatedly with salt, white vinegar and rice water
Tear off the filaments inside the fat intestine
Rinse repeatedly under the faucet
Then use star anise, ginger, green onion, and pepper to blanch, then remove and cut into pieces.
Put the pot on the fire and heat it up, pour in the right amount of vegetable oil and heat it up and turn to a small fire
Put the ginger, garlic, onion and dried chili into the pot and fry until fragrant
After frying, add the fat intestines and stir fry, pour in some cooking wine and stir fry evenly
Add green peppers, stir fry over high heat, add soy sauce, salt, chicken essence, stir fry evenly, turn off the heat and start the pot, sprinkle with spicy millet
Fried Cricket Fish with Scallion Fragrant
Practice 1. Slaughter and clean the carp, cut off the fish head, cut it from the "chin", and remove the gills; cut off the fish tail, chop the rest of the bones into large pieces, put them in running water to rinse off the blood, and absorb the water. , into the pot.
Add 50 grams of green onion (6 cm in length, pat briefly), 10 grams of ginger slices, 4 star anises, 5 grams of peppercorns, 1 egg, and an appropriate amount of salt and cooking wine into the fish, pick it up and marinate for 15 minutes until it tastes good .
Put 15 grams of cornstarch and 50 grams of flour into the marinated fish successively, pour a little water and mix well, and finally add 50 grams of salad oil to fully grasp and sizing.
Heat the wide oil in the pot until it is 70% hot, put in the fish pieces and deep-fry them in medium heat until they are cooked through, remove and raise the oil temperature to 90%, add the fish pieces and fry them until golden in color, crispy on the outside and tender on the inside. Drain the oil and place on a plate to serve.
Stir-fried Pork with Straw Mushrooms
Materials: straw mushroom; lean meat; shredded ginger; abalone juice; salt; cornstarch;
Practice 1. Cut the lean meat into thin slices, mix well with salt and cornstarch, and marinate for 10 minutes; cut the straw mushrooms in half, boil a pot of light salt water, add the straw mushrooms and blanch for 2-3 minutes, pick up and squeeze out the water , and then rinse with running water and drain the water;
- Heat oil in a pan, saute shredded ginger until fragrant; pour in the lean meat slices, stir-fry over high heat until discolored; pour in the straw mushrooms that have been drained with flying water and stir-fry evenly; pour in an appropriate amount of abalone juice and stir-fry evenly.
Tips: Straw mushrooms are delicious, but have a fishy smell, which some people will not get used to. In fact, this fishy smell can be removed. The method is very simple. Put the straw mushrooms in light salt water and squeeze out the water. Then rinse with running water.
Roasted Eggplant Strips with Shredded Pork and Pepper
Ingredients: 2 eggplants, 4 sharp peppers, 100 grams of pork, appropriate amount of oil and salt, 1 section of onion, 1 slice of ginger, 2 cloves of garlic, 1 tablespoon of light soy sauce, 1/2 tablespoon of dark soy sauce, appropriate amount of water and starch.
practice:
Remove the stems of the eggplant and peppers, wash them, and cut the eggplant into strips slightly thicker than chopsticks
Put the eggplant in a large bowl, add a little salt, mix well, marinate for 10 minutes, and let the water out, so that the eggplant will not absorb too much oil when frying, and it is easy to fry
Cut the pork into shreds and the peppers into shreds
Heat the oil in the pot, add the eggplant strips and stir-fry, stir-fry the eggplant strips to soften slightly, set aside for later use
Add chopped green onion, minced ginger and fry until fragrant, then add shredded pork and stir-fry until the color of the shredded pork turns white, pour in cooking wine, dark soy sauce, and light soy sauce and stir-fry evenly, stir-fry the shredded pork to color
Put in the eggplant strips and stir fry evenly, add half a bowl of water, and then add a little salt. Salt should be added less or not. Salt has been added during pickling. Bring to a boil over high heat, and turn to medium and low heat to cook for flavor.
When there is a little soup left in the pot, add shredded peppers and minced garlic and stir-fry evenly, pour in an appropriate amount of water and starch to thicken, heat until the soup becomes thick and the soup is all wrapped around the ingredients, close fire, dish out
【Stir-fried pork heart】
Ingredients: pig heart, onion ginger garlic;
practice
Wash the pig heart with water, cut it into thin slices, put it in the water, add cooking wine and soak it for half an hour to remove the fishy smell
Marinate: marinate with salt, pepper, dark soy sauce, cornstarch, peanut oil, sesame oil, and monosodium glutamate for 3 to 5 minutes (be generous, so that the pork heart can be fully flavored)
Prepare the seasoning: cut more onion, ginger, garlic, put it in a bowl, then add red pepper, sugar, oyster sauce, salt, monosodium glutamate, cornstarch, dark soy sauce, sesame oil and water
Heat the water in the pot, put the marinated pig heart into the hot water and blanch for half a minute, then add the chopped green onion or shredded chives and blanch for half a minute (use a small fire, don't turn it when blanching)
While blanching with hot water, set up another pot, put in some olive oil and sesame oil, after the oil is hot, filter the hot water for the blanched pig heart, stir fry for a while in the pot, and then put the adjusted Pour in the sauce, stir-fry until you can smell the aroma of the pig's heart being cooked (about half a minute), then you can serve it~
small fried cauliflower
Ingredients: pork belly, cauliflower, millet pepper, ginger, garlic, bean paste, salt, sugar and chicken essence.
practice:
First, clean the cauliflower, cut it into small florets, cut the pork belly into thin slices, thin and not easy to get greasy, and then prepare ginger slices, garlic slices and millet pepper segments.
Pour water into the pot to boil, then pour in the cauliflower, blanch for a while, remove the water to control the dry water and set aside.
Add a little oil to the pot, heat it, pour in the pork belly and stir-fry until it becomes slightly browned, add bean paste, ginger slices, and garlic slices and fry until fragrant.
Then add dark soy sauce to color, then add cauliflower and millet peppers and stir well, add salt, sugar and chicken essence to taste and stir well, add green onions and serve.
Vinegar cabbage
Main ingredient: cabbage Accessories: onion, ginger, garlic Ingredients: peanut oil, salt, sugar, vinegar, soy sauce, monosodium glutamate
Practice: 1. Wash the cabbage and cut it into slices with an oblique knife. 2. Chop onion, ginger and garlic, add sugar, vinegar, soy sauce, salt and monosodium glutamate and mix thoroughly. 3. Put oil in the pot, add onion, ginger, garlic and stir-fry until fragrant. 4. First add the cabbage and stir fry until the cabbage becomes soft, then add the cabbage leaves and stir fry. 5. Pour in the seasoning sauce and stir fry for a while.
Fried Beans with Egg
There are a variety of ingredients used with eggs, each of which can make people eat uniquely delicious, and this home-cooked dish is no exception! Simple and delicious dishes, you definitely want to learn it! Then let me introduce it to you. First, wash it clean, cut it into small pieces, then beat two eggs in a bowl, prepare it for later use, pour soybean oil into the pot, and when the oil is hot, put in the beans and fry them until they are cooked, then take them out and put them in the pot. In a plate, pour oil into the pot to fry the eggs. After frying, pour in the beans, stir, add a little salt, light soy sauce and stir well, and it's done. How does it sound? It's very simple, eat It tastes good too! Although not a seafood feast, it has its own unique taste.
Fried pork with water chestnut
Materials: water chestnut, pork tenderloin, peas (cooked), millet pepper, salt, cooking wine, soy sauce, starch
Cut the pork tenderloin into thin slices, add starch, soy sauce, cooking wine and marinate for 15 minutes.
The water chestnuts are peeled, washed and cut, the cooked peas are ready, and the millet peppers are cut into small circles.
Heat oil in a pot, add sliced meat, sauté until discolored, add water chestnuts and peas, stir-fry until they are broken, add millet pepper, salt and stir-fry evenly.
Fried Chicken Wings with Tomato Sauce
Ingredients: chicken wings, ginger, cooking wine, oyster sauce, salt, sugar, tomato sauce.
practice:
Wash the chicken wings, make two cuts with a knife, add ginger slices, cooking wine, oyster sauce and salt to marinate for more than half an hour.
Pour oil into the pot, add chicken wings when 5-6 is hot, fry until golden brown on both sides, take out and put in a bowl for later use.
Leave the base oil in the pot, pour in the tomato sauce, sugar and salt and stir fry evenly.
Put in the fried chicken wings and stir-fry evenly, cover the pot and bring to a boil, then lift the lid to collect the juice.
Hawthorn fry
Ingredients: a small piece of lotus root; half a carrot; dried black fungus; snow peas; salt; chicken essence; edible oil
practice
Peel the lotus root, wash the slices, soak in cold water, peel the carrots, wash and slice, remove the stalks of the fungus, remove the tendons of the snow peas and wash them for later use.
Boil water in the pot, then put the lotus root in the blanch in order, then blanch carrots and snow peas, remove them slightly, and finally put the black fungus into the blanch, cook for a little longer, pick up, rinse, drain Dry.
Heat the cooking oil in the pot until it is seven mature, pour in the blanched ingredients and stir-fry together, then add salt, chicken essence, continue to stir-fry, stir-fry until the snow peas are completely broken.
Scrambled Eggs with Spinach
Ingredients: spinach, eggs, salt, monosodium glutamate
practice
Wash the spinach and cut it into sections, break the eggs into a bowl and set aside
Add an appropriate amount of water to the pot and boil it for about 30 seconds. Drain the water for later use.
Add an appropriate amount of vegetable oil to the pot to fry the eggs until cooked, add the blanched spinach, then add salt and monosodium glutamate and stir fry evenly.
Honey Sauce Char Siew
Honey sauce barbecue pork is a very famous local special food in Guangdong, and it is quite famous all over the country. In fact, this honey sauce barbecue pork is mainly cooked with pork lean meat with barbecue sauce, honey, sugar and other seasonings, so the taste Really very sweet and delicious, the more you eat, the more addicting it becomes.
Big Plate Pork Knuckle
Ingredients: Braised pork trotters, green pepper Laoganma or bean paste, cumin, onion ginger and garlic
Practice 1. After buying the pig's trotters, chop them into small pieces according to your own preferences.
Heat the oil, add bean paste or Laoganma and stir fry until fragrant.
Fry the onion, ginger and garlic in the pan, add green pepper and stir fry. It's almost time to fry the green peppers!
Add the braised pork trotters chopped into small pieces, stir fry~! Let the pig's trotters also dye the color of Laoganma or doubanjiang in the pot.
Add an appropriate amount of cumin.
Finally, add a small amount of water to the pot, and finally stir-fry a few times! You're done, out of the pot~
Fried Pork with Yam
Ingredients: Chinese yam, lean pork, onion, ginger and garlic, soy sauce, pepper, water starch, salt, oil.
practice:
Mince the onion, ginger and garlic, slice the lean pork, peel the yam and cut into thick strips, blanch it in boiling water, remove and drain;
Heat the pot and pour the oil, add onion ginger minced garlic and saute until fragrant, pour in the pork slices and stir-fry until discolored, add a small amount of boiling water, add the yam pieces and stir-fry for a few times;
Cook in a little soy sauce, stir fry to color, sprinkle with a little pepper and mix well, and finally pour a little water starch to thicken the juice and then serve.
Braised Poached Eggs
Ingredients: egg, a little chives Seasoning: 1 tablespoon of oil, 2 tablespoons of soy sauce, appropriate amount of sugar, appropriate amount of cooked sesame seeds
practice:
Finely chop the shallots and set aside. Heat oil in a pan and fry the eggs separately into poached eggs.
Reserve the base oil after frying the eggs, return the fried poached eggs to the pot, add soy sauce, sugar and a little water, and burn the poached eggs until they taste delicious. Sprinkle with cooked sesame seeds and chopped chives before serving.
Stir-fried Duck Legs with Green Peppers
Materials: five duck legs, green peppers, appropriate amount of onion, ginger and garlic;
practice
Chop the duck legs into pieces, set the size by yourself, scald them in boiling water until the duck legs turn white, then they can be picked up and rinsed with water.
Take the oil pan, put some chili sauce, onion, ginger and garlic after the oil is warm, stir fry evenly, smell the fragrance of the ingredients, add the duck legs, stir fry evenly, add light soy sauce, dark soy sauce, cooking wine and stir fry.
Stir fry evenly, cook until the duck legs are brown, add a little sugar and some salt. Stir fry, pour in the water that does not cover the duck legs.
Cover the pot, when the water is half boiled, pour in the green pepper cubes. Cook until the green peppers are soft, add MSG, sliced green onions, and serve.