29 recommended dishes, simple methods of selected ingredients, let the deliciousness hold your stomach tightly
I once saw an article that said: "At the moment of food, you can always think about it, or be greedy. Observe before eating, think during eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, unusual charm. Eating food is a kind of happiness, taste is a kind of fun, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live plainly finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!
Stew pot health yam
Ingredients: yam, carrot, fungus, potato, diced meat, pepper, onion, meat sauce, salt, dark soy sauce
practice:
Heat the oil in the pot, fry the carrot sticks and potato sticks first, remove and change the pan into the oil, add the onion pieces and the meat sauce to fry until fragrant, put it into a small iron pan and put it on the bottom.
Boil a clean pot with water, put in the yam pieces, add salt and dark soy sauce, cook for 2 minutes, then pour out to control the water. After frying in the oil pan, remove and set aside.
Heat the oil in the pot, fry the diced pork and diced millet pepper until fragrant, add the meat sauce and stir well, then add a small amount of fresh soup, then put the yam cubes and fungus in it, add salt, monosodium glutamate and Chicken powder, stir-fry until fragrant, put it into a small iron pot, sprinkle some chopped green onion and serve.
Salad with Steamed Eggplant
Ingredients: eggplant, garlic, soy sauce, Laoganma, chili oil, salt, vinegar, chopped green onion, pepper
practice:
Wash the eggplants, cut them into two sections crosswise, make a few vertical cuts with a knife, do not cut them, and place them on a plate. After steaming for 15 minutes, pour out the steamed water and let it cool for later use.
Mince the garlic and mix with all the seasonings. Sprinkle the seasonings on the eggplant, and add a little chopped green onion and pepper to decorate.
Soy tofu with coriander
Ingredients: 1 piece of tofu, 2 millet peppers, 3 coriander, 1 teaspoon salt, 1 teaspoon soy sauce, 1 teaspoon sesame oil
practice:
Remove the skin of the tofu slices and cut them into small cubes;
Boil water in a pot, blanch the tofu in a pot of boiling water, remove and drain;
Remove the roots and old leaves of the coriander, wash, cut into pieces, and cut the millet pepper into small pieces;
Take a slightly larger container and put the tofu cubes, coriander and millet peppers, sprinkle with salt and light soy sauce, stir well and put on a plate;
Take the pot, add the sesame oil and heat it up, pour it on the tofu.
Cucumber Shrimp
Ingredients: 400g shrimp, 2 cucumbers, 2 egg whites, salt, white sugar, white wine, cooking oil
practice:
Peel and dice the cucumber, put the diced cucumber and shrimp on a plate;
Add an appropriate amount of salt, a small amount of white sugar, 7-8 drops of white wine, beat in egg whites, and set aside for 10-20 minutes;
Add cooking oil to the pot and heat it up;
After the water comes out of the cucumber, put it in the pot and stir fry. There is no need to add any seasoning during the frying. If the cucumber produces less water, you can add an appropriate amount of boiling water;
When the prawns are cooked, they are ready to serve.
Grilled Pork Ribs with Sichuan Fragrant Potatoes
Material: 300g pork ribs, 2 medium potatoes, 2 bell peppers, 30ml Pixian bean paste, 2 spoons of aniseed, appropriate amount of pepper, 2 slices of ginger, 30ml soy sauce, 15ml cooking wine
practice
Chop the ribs into small pieces, blanch them in water until discolored, remove and wash the blood foam, cut potatoes (peeled) and bell peppers into pieces, chop some Pixian bean paste, and mince ginger
Heat the pot, pour a little oil, add the blanched ribs, fry until the color is somewhat golden, pour in the bean paste and minced ginger, stir well, add soy sauce and wine
Pour boiling water to cover the ribs, add Chinese peppercorns and aniseed, cover the pot, bring to a boil, then turn to low heat and simmer for 30 minutes
Pour in the potato cubes and continue for 5-10 minutes until the potatoes are cooked and the soup is dry
Pour in the green pepper pieces, turn off the heat, and stir fry evenly.
Spicy Shredded Tea Tree Mushroom
Material: tea tree mushroom, dried green pepper, dried red pepper, minced ginger, spring onion, oil, salt, oyster sauce
practice:
Wash the tea tree mushroom and tear it into strips for later use.
Ginger and green onion are minced and set aside.
Cut the dried red pepper into sections, and use the green and dried pepper for use.
Boil water in the pot, blanch the tea tree mushrooms for 10 seconds, remove and drain the water.
Heat oil in a wok, add ginger, minced green onion and sauté until fragrant.
Pour in dried red pepper and peppercorns and continue to stir until fragrant.
Pour in the tea tree mushroom and stir fry.
Fry until fully cooked, add salt and oyster sauce to taste, sprinkle with shallots
Fried Pork with Tomatoes and Green Peppers
Material
2 large tomatoes; 2 green peppers; 80g pork (the best tenderloin); 5ml soy sauce; 5g salt; 5g starch; 5ml cooking wine; 2 shallots; 20ml oil
practice
Cut the tomatoes and green peppers into hob blocks, slice the pork into thin slices, and cut the shallots into small pieces.
Add soy sauce, cooking wine and starch to the pork and marinate for 10 minutes.
Put an appropriate amount of oil in the pot. When the oil is hot, the pork is fried until cooked, and then fry for a minute after the color changes. Remove the meat, leaving the oil in the pan.
Use the remaining oil in the pot to fry the tomatoes to make the juice, then add the green peppers, and add an appropriate amount of salt (you can adjust the saltiness according to your own taste). The meat is marinated, as long as you add enough salt to the vegetables.
Stir-fry the green peppers until they are broken, pour in the meat slices, stir-fry evenly, sprinkle with chives, and serve.
Soy-flavored chicken feet
Material:
500g chicken feet, 80g soy sauce, 1 star anise, 3 slices ginger, appropriate amount of chopped green onion, 1 slice of bay leaf
practice:
Wash the chicken feet and blanch them in boiling water;
The chicken feet are relatively long, cut into two sections, and the chicken feet are cut into a little for easy taste;
Put chicken feet, soy sauce, fragrant leaves, star anise, and a little water into the rice cooker, press the cook button;
When the rice cooker trips, press it again and simmer for another 15 minutes!
Stir-fried Mushrooms with Snow Peas
Ingredients: snow peas, mushrooms, carrots, garlic, millet pepper, salt, chicken essence, oyster sauce, olive oil.
practice:
Remove the tendons and wash the snow peas, slice the carrots, cut the mushrooms into strips, mince the garlic, and the lower part of the millet peppers.
Add water to the pot, add a little salt, add carrots and snow peas and blanch them for later use.
Pour a little olive oil into the pot, and saute the garlic and millet pepper until fragrant.
Pour in the mushrooms, carrots, and snow peas, and stir-fry until soft, about a minute.
After frying, add a spoonful of oyster sauce, half a spoonful of salt and chicken essence and stir-fry evenly.
Stir-fried Shredded Pork with Chrysanthemum
Ingredients: chrysanthemum, pork shreds, red pepper, garlic, salt, oyster sauce, starch, soy sauce.
practice:
Add a little starch and light soy sauce to shredded pork and marinate for a while.
Cut the red pepper into circles and cut the chrysanthemum into sections.
Heat the pot and pour in the oil, add the pork shreds and stir-fry for 9 mature.
Take another pot, heat it, pour in oil, add chili, garlic soy and let it smell.
Add chrysanthemum and stir fry for half a minute, add shredded pork, salt and oyster sauce, stir fry for 1 minute, and then serve.
Fried Venison
Ingredients: 400 grams of venison, 60 grams of green and red pepper, 30 grams of ginger slices, 20 grams of parsley, 20 grams of celery, 20 grams of salt, cooking wine, spicy fresh dew, soy sauce, monosodium glutamate, cornstarch, and salad oil.
practice:
Cut the venison into slices, add salt, cooking wine and cornstarch together to taste and sizing.
Put the oil in a clean pot and heat it to 40% hot, put in the venison slices, and after they are cooked, pour out and drain the oil for later use.
Leave the bottom oil in the pot, add the green and red peppers, ginger slices and fry until fragrant, then pour in the venison slices, coriander and celery, add salt, spicy fresh dew, soy sauce and monosodium glutamate while frying, stir well out of the pot
Dry Pot Spicy Beer Chicken
Ingredients: Half a tender chicken; 150ml beer; 1 star anise; 2g cumin; 2 green and red peppers; 1 small piece of ginger; 5 cloves of garlic; 15ml soy sauce; salt; a little chicken essence;
practice:
Wash the tender chicken and cut it into small pieces, marinate for a while with salt, 30ml beer, soy sauce and ginger slices; cut the green and red peppers diagonally, slice the ginger, and pat the garlic;
Pour a little oil into the pot, add ginger slices, garlic, star anise, cumin and stir-fry until fragrant, add chicken pieces and stir-fry for discoloration, add soy sauce and salt and stir-fry evenly.
Add the remaining beer, cover the pot and simmer for 5 minutes on medium-low heat;
Finally, add the green and red peppers and stir-fry for a while, then add the chicken essence and stir-fry well.
Big Plate Pork Knuckle
Ingredients: Braised pork trotters, green pepper Laoganma or bean paste, cumin, onion ginger and garlic
Practice 1. After buying the pig's trotters, chop them into small pieces according to your own preferences.
Heat the oil, add bean paste or Laoganma and stir fry until fragrant.
Fry the onion, ginger and garlic in the pan, add green pepper and stir fry. It's almost time to fry the green peppers!
Add the braised pork trotters chopped into small pieces, stir fry~! Let the pig's trotters also dye the color of Laoganma or doubanjiang in the pot.
Add an appropriate amount of cumin.
Finally, add a small amount of water to the pot, and finally stir-fry a few times! You're done, out of the pot~
Fried Pork with Yam
Ingredients: Chinese yam, lean pork, onion, ginger and garlic, soy sauce, pepper, water starch, salt, oil.
practice:
Mince the onion, ginger and garlic, slice the lean pork, peel the yam and cut into thick strips, blanch it in boiling water, remove and drain;
Heat the pot and pour the oil, add onion ginger minced garlic and saute until fragrant, pour in the pork slices and stir-fry until discolored, add a small amount of boiling water, add the yam pieces and stir-fry for a few times;
Cook in a little soy sauce, stir fry to color, sprinkle with a little pepper and mix well, and finally pour a little water starch to thicken the juice and then serve.
Braised Poached Eggs
Ingredients: egg, a little chives Seasoning: 1 tablespoon of oil, 2 tablespoons of soy sauce, appropriate amount of sugar, appropriate amount of cooked sesame seeds
practice:
Finely chop the shallots and set aside. Heat oil in a pan and fry the eggs separately into poached eggs.
Reserve the base oil after frying the eggs, return the fried poached eggs to the pot, add soy sauce, sugar and a little water, and burn the poached eggs until they taste delicious. Sprinkle with cooked sesame seeds and chopped chives before serving.
Stir-fried Duck Legs with Green Peppers
Materials: five duck legs, green peppers, appropriate amount of onion, ginger and garlic;
Practice 1. Chop the duck legs into pieces, set the size by yourself, scald them in a pot of boiling water until the duck legs turn white, then they can be picked up and rinsed with water.
Take the oil pan, put some chili sauce, onion, ginger and garlic after the oil is warm, stir fry evenly, smell the fragrance of the ingredients, add the duck legs, stir fry evenly, add light soy sauce, dark soy sauce, cooking wine and stir fry.
Stir fry evenly, cook until the duck legs are brown, add a little sugar and some salt. Stir fry, pour in the water that does not cover the duck legs.
Cover the pot, when the water is half boiled, pour in the green pepper cubes. Cook until the green peppers are soft, add MSG, sliced green onions, and serve.
Lamb Stew with Chinese Cabbage
Ingredients: 200 grams of mutton, 120 grams of Chinese cabbage, 3 slices of ginger, appropriate amount of soy sauce, 3 stalks of onion, appropriate amount of salt, 5 dried red peppers, 3 stalks garlic
practice:
Wash and slice the mutton, put it into the pot and fry for 3 minutes, pour in soy sauce, red pepper, ginger slices, water, and simmer for 30 minutes on medium heat;
Add chopped Chinese cabbage, salt and continue to simmer for 8 minutes, add onion, garlic, and parsley to taste, then turn off the heat.
Braised Radishes
Ingredients: 1 white radish, 1 ginger, 2 southern milk, 1 tablespoon soy sauce, 1 teaspoon sugar
practice:
Remove the head and tail of the white radish, cut the skin into hob blocks, clean the ginger and smash the skin;
Heat oil in a hot pan, fry ginger until you can smell the fragrance of ginger;
Add radish and stir fry for a while;
Pour in half a bowl of water and continue to stir fry until the water is dry, continue to add half a bowl of water, and continue to fry until the radish is colored and transparent;
Then add eight minutes of water, southern milk, soy sauce, sugar, cover the pot and simmer until the radish is completely transparent, open the lid and continue to stir fry until the juice is collected.
Sanxian Tofu
Ingredients: tofu, fresh shrimp, crab mushroom, cooking oil, light soy sauce, salt, abalone juice, sesame oil
practice:
Half a catty of fresh shrimp, pinch the head and tail, remove the gut from the head section, and marinate with a little cooking wine and white pepper;
Heat oil in a frying pan, add fresh shrimp and stir-fry quickly on high heat until discolored, set aside for later use;
Cut the tofu into small pieces, put it in salted water and cook until the water boils, remove it, and let it run through cold water;
Break the crab mushrooms into small pieces, wash them, dry them, put them in the oil pan where the shrimps have just been fried, stir-fry quickly, add a small bowl of water, or fresh soup;
Add two tablespoons of abalone juice, cook for a while on high heat, add tofu, and cook for 5 minutes on high heat;
Pour in the shrimp, add a little soy sauce, drizzle a few drops of sesame oil, take out of the pan, put on a plate, sprinkle a little chopped green onion.
Braised Pork
practice:
Boil the pork belly in cold water, remove the blood and drain;
Put a small amount of oil in the pan and sauté star anise and ginger until fragrant, put the skin side down and fry for a few minutes, so that part of the fat in the pork can be forced out;
It feels that the meat has become golden yellow, you can pour in rice wine, light soy sauce, dark soy sauce, sugar, green onions, add water, and bring to a boil;
Cover the pot, change to low heat and simmer for about half an hour, add rock sugar and collect the juice.
Sauteed Broccoli with Tomatoes
Materials: 100 grams of tomatoes, 150 grams of broccoli, 5 grams of green onions, 5 grams of ginger, 5 grams of garlic, 5 grams of salt, 5 grams of chicken powder, 5 grams of sugar, 10 grams of cooking wine, 10 grams of starch
practice
Wash the tomatoes and cut them into small pieces, wash the broccoli and cut them into small pieces with a knife.
Mince the onion, ginger and garlic.
Put about 300 grams of water in the pot, boil it on high heat, put in the picked broccoli, blanch the water, and pour it into a colander for later use.
Put about 10 grams of oil in the pot, heat it up on high heat, add the onion, ginger and garlic and saute until fragrant.
Add in the tomato pieces, fry until soft.
Add broccoli pieces, add salt, chicken powder, sugar, cooking wine, stir fry evenly over high heat, thicken with water starch, stir fry, and serve on a plate.
Grilled Tofu with Green Garlic
Main ingredients: 250 grams of tofu (north) Ingredients: 100 grams of green garlic (fat and thin) 50 grams of pork (fat and thin) Seasoning: 20 grams of salad oil, 2 grams of soy sauce, 2 grams of white sugar, 3 grams of sesame oil, 3 grams of sesame oil, 5 grams of starch (peas)
Clean the green garlic and cut it into oblique sections, separate the white and green garlic for use;
Wash and mince the pork;
Cut the tofu into cubes;
Pour 20 grams of oil into the pot, fry the meat first, then add the garlic and sauté until fragrant;
Put in the cut tofu cubes and seasonings (3/4 cup of broth, 2 grams of soy sauce, 3 grams of sugar, 3 grams of sesame oil) and all the ingredients, first boil over high heat, then switch to low heat and cook for about 5 minutes. add green garlic;
Finally, thicken it with starch and water and serve.
Fried Bacon with Celery
Ingredients: 1 bacon, 1 celery, 4-5 cloves of garlic, 1 chili, 1 tsp salt
Cut the bacon into long strips, cut the celery into sections, slice the chili obliquely, smash the garlic, heat the pan with a little oil, and fry the garlic and chili until fragrant.
Fry the bacon together, let the aroma of the bacon come out, add a small amount of water and celery to fry the aroma together, add a little salt to taste
【Cordyceps Flower Chicken Soup】
Preparation of ingredients and seasonings: half a chicken, 15g Cordyceps flower, 5 red dates, appropriate amount of wolfberry, 1 spoon of cooking wine, 1 small piece of ginger, and appropriate amount of salt.
Cooking steps:
Soak Cordyceps flower in water for 15 minutes.
Put the chicken in a pot with cold water, add 1 tablespoon of cooking wine, boil to remove the blood, and then rinse the chicken with clean water. (Add some cooking wine to the chicken first and boil it with blood to remove the fishy smell.)
Put the chicken, cordyceps flower, red dates, and ginger into the soup pot, pour in water, just cover the chicken.
Bring to a boil over high heat and simmer for 2 hours on low heat.
Add wolfberry 10 minutes before serving and season with salt.
This spring healthy old fire chicken soup is good for beauty and blood fat reduction. The method is also super simple and zero mistakes, and there is no pressure on the novice in the kitchen~ Hurry up and make it for your family, it's super face~
Crispy Shrimp Balls
Ingredients: about 10 shrimps, 1 spoon of cooking wine, a little white pepper
Frying powder: 180 grams of flour, 1 spoon of garlic powder, 2 spoons of salt, appropriate amount of black pepper, appropriate amount of water, 1 egg
Shell and devein the shrimp, wash and dry, add cooking wine and white pepper to marinate
Take a bowl, add flour, garlic powder, salt, black pepper, water and 1 egg and stir into a paste
Put the marinated shrimp into the batter, coat the batter evenly, and fry it in the oil pan. The oil temperature is controlled at about 150 degrees.
Shrimp is easier to cook, so fry it for about 2 minutes and enjoy
Fried sauerkraut with large intestine
Ingredients: 500 grams of pig large intestine, 200 grams of sauerkraut, appropriate amount of large intestine, appropriate amount of sauerkraut, appropriate amount of ginger slices, appropriate amount of garlic slices, and appropriate amount of dried chili.
practice:
Sliced ginger, red pepper, garlic, and sauerkraut, washed and sliced.
Flip the large intestine over, add cornstarch, white wine, and white vinegar, rub it repeatedly, and wash it several times.
Add water, ginger slices and white wine to the large intestine and press it in a pressure cooker for 15 minutes. The pressed large intestine is slightly cooled and then cut into oblique knife pieces for use.
Heat the oil in the pot, add the ginger slices and garlic and stir fry until fragrant, stir fry the large intestines, add a little soy sauce and salt to taste.
Push the large intestine to one side, stir fry the sauerkraut, add pepper to taste after the sauerkraut is fragrant, add red pepper and stir fry until it is broken.
Fried Duck Intestines with Colorful Peppers
Ingredients: 70 grams of duck intestines, 90 grams of colored peppers, a little each of ginger slices, minced garlic, and scallions, 5 grams of bean paste, 3 grams of salt, 2 grams of chicken powder, 3 ml of soy sauce, cooking wine, water starch, and edible oil. appropriate amount,
Practice: 1. Cut the washed peppers into shreds; cut the washed duck intestines into sections;
Put the duck intestines in a bowl, add salt, chicken powder, cooking wine, water starch, and marinate until the ingredients are tasty;
Pour an appropriate amount of water into the pot and boil, pour in the duck intestines, cook for about 1 minute, remove and drain the water, set aside;
Heat up the wok with oil, add ginger slices, minced garlic and spring onion, saute until fragrant; pour in duck intestines, stir well; pour in cooking wine, stir-fry until fragrant, stir-fry thoroughly, then add soy sauce, stir well, pour in Shredded bell peppers, fry until broken;
Pour in a little water, add chicken powder, salt, add bean paste, stir fry quickly until the ingredients are flavorful; add a little water and starch to thicken
Eggplant with minced meat and oyster sauce
material
3 eggplants, a little garlic, 3 cloves of red pepper, 1 millet pepper (green pepper), 3 minced meat, 30 grams of light soy sauce, 10 grams of oyster sauce, 15 grams of white sugar
practice
Garlic, green peppers, red peppers, scallions, cut into minced meat
Sliced eggplant, blanched and drained
minced pork belly
Pour a little more oil into the pan than usual
After the oil is hot, pour in step 1 and stir until fragrant. Add minced meat and fry the minced meat until fragrant.
Pour in the blanched eggplant, pour in soy sauce, stir-fry with oyster sauce, add a little sugar, then pour in two tablespoons of boiling water and simmer for a while to let the eggplant taste delicious. Sprinkle chopped green onion or sliced green onion before serving.
Braised Beef with Ginger
Ingredients: beef, ginger, green onion, green onion, garlic, soy sauce, oil, salt, cornstarch, cooking wine, sugar.
practice:
Cut the beef into shreds, add a little oil, salt, soy sauce, cooking wine, and cornstarch, and marinate evenly.
Wash the ginger and cut it into filaments.
Heat the pot, pour in the oil, and quickly stir fry the beef shreds. When the color changes, quickly remove from the pot and set aside for later use.
Leave the base oil in the pot, saute the onion and garlic until fragrant, pour in the shredded ginger, and stir fry until the shredded ginger is soft.
Pour in the shredded beef, add salt, soy sauce and sugar to taste and serve.