What's up with weight loss for no reason? 4 reasons for sudden weight loss
#LifeHealth# A slender figure is the goal pursued by many people, and more and more people are losing weight. But sometimes we also encounter some situations: when there is no way to lose weight, the weight has been lost, and the body has been thin. If it lasts for a long time, then there may be a health hazard. Especially if the body weight has dropped by more than 5% within six months, it is recommended to seek medical attention immediately.
Why might weight loss be a health concern? Weight is one of the indicators for judging physical condition. Excessive weight gain will greatly increase the risk of chronic diseases and cardiovascular diseases. So we also always recommend that you need to maintain a healthy weight in order to stay healthy. But the problem is that if you don't lose weight deliberately, for example, you don't control your diet or increase your physical activity, you suddenly lose a lot of weight in a short period of time. This is called involuntary weight loss, which may be caused by the following reasons. .
- Physiological diseases
Generally speaking, the most typical symptoms of diabetes are the well-known "three more and one less", which includes drinking more and eating more, and the daily excretion frequency also increases, but the weight has inexplicably decreased. Case. The reason why this happens is that the insulin in the body of diabetic patients is insufficient, but our body still needs enough energy to maintain our daily work, so patients need to eat and drink constantly. If the insulin in the patient's body is not enough, there is no way to use the glucose in the body. When the glucose cannot be used by the body, it will choose to consume the fat in the body. In this case, the patient will experience weight loss. , people will also look very thin.
In addition to diabetes, hyperthyroidism is also one of the diseases with high incidence in modern people, and it is also one of the possible diseases of weight loss. The full name of hyperthyroidism is hyperthyroidism. People with hyperthyroidism have a relatively high metabolic rate. If they have hyperthyroidism without changing their diet, it may lead to weight loss.
The effect of drugs
Many medications can also cause rapid weight loss over a short period of time. However, the effects of drugs may be normal or abnormal. Under normal circumstances, such as diuretics, laxatives, etc., after taking them, water will be excreted, and weight will naturally drop. This is the normal situation for these drugs, and if you do a good job of hydration, your weight will naturally return.
Certain drugs may also suppress appetite, reduce food absorption, etc., and may also cause weight loss. This refers to the possible side effects of drugs when treating diseases, not diet pills. After eating too much weight loss medicine, it may have a certain impact on the body more or less, so pay attention to this.
- Age factor
With the increase of age, the body function of the elderly will gradually decline. For example, due to the sensory systems such as taste and smell, the appetite and eating are decreased, or the digestion and absorption of the gastrointestinal digestive function are not as good as before, which may also cause weight loss. decline. This requires the elderly to make good dietary choices and diet matching, and choose foods with high nutritional value and digestibility to ensure adequate nutritional intake without causing weight loss.
We have heard of "whiteheads overnight", and there may also be "overnight thinness", many of which are due to psychological blows and mental illnesses. Depression, anxiety, sleep disturbances, etc., can all contribute to weight loss. So if there is such a situation, you will seek the help of a psychiatrist as soon as possible.
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