Organize 39 delicious recommendations, rich in nutrition and easy to absorb, the taste that your family likes, you should try it too
I once saw an article that wrote: "In front of food, you can always think about it, or you can be greedy, observe before eating, think while eating, simmer after tasting, eat naturally, chew quietly, gently Aftertaste, extraordinary charm. Eating food is a kind of happiness, taste is a kind of taste, and transparent ink fragrance is a kind of happiness to feel the spicy, salty and sweet in the text. Those who can eat will get a stomach-warming enjoyment; The eater finds a peace of mind." Tasting carefully, I have a deep feeling! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live in a plain way finish every day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and let's cheer for the wonderful life every day!
Curried Vegetable Shrimp
Ingredients: 100g shrimp, 50g carrot, 50g potato, 30g straw mushroom, 5g salt, 30g onion, 30g celery, 5g sugar, 20g coconut milk, 30g asparagus, 5g bay leaf, 20g curry powder, 25g butter, 30g tomato.
practice:
Peel the carrots and potatoes and cut them into cubes, cut the onions into triangles, cut the asparagus into sections, split the straw mushrooms in the middle, cut the tomatoes into pieces, cut the celery into sections, and cut the garlic into sections for later use.
Cook the prawns in oil, boil the carrots and potatoes in boiling water, rinse and set aside.
Put butter in the pot, stir-fry onions, add curry powder, and fry over low heat.
Put in water, bay leaves, salt, sugar, pepper, carrots, potatoes, asparagus, straw mushrooms, celery, tomatoes, boil until the pot boils, then add shrimp, cook thoroughly and sprinkle a little bay leaves in a bowl That's it.
cod liver tip
Ingredients: 1 piece of pork liver, 1 cucumber, 1/2 carrot, 3 spoons of oil, 1 spoon of salt, 1 green onion, 1 slice of ginger, 1 spoon of soy sauce
practice:
Soak the pork liver in water with white vinegar for half an hour, then rinse it with running water repeatedly, and dry the surface with kitchen paper towels;
Slice, add cooking wine, salt, starch and mix well;
Wash the carrots, wash the cucumbers and cut them into diamond-shaped slices;
Heat a pan with cold oil, add chopped green onion and shredded ginger to fry until fragrant, add cucumber and carrot, pour in soy sauce and stir-fry until half mature;
Add the liver tips and stir-fry for a while, then take out of the pan.
Crab Fried Three Dings
Materials: ham, green onions, green and red peppers, mustard, oil
Method: 1. Dice ham, mince green onion, mince green and red pepper;
- Put the oil in the pot and heat it up. After sautéing the chopped green onion, add the diced mustard and ham and stir fry evenly; add the green pepper and stir fry until cooked.
baked tofu
Material: 500 grams of tofu, soy sauce, minced ginger, vegetable oil
step:
Prepare a baking tray with foil sides and preheat the oven to 177°C.
Dry the tofu with a napkin and let it stand for about 5 minutes.
Mix soy sauce, ginger and vegetable oil in a small bowl.
Cut the tofu into 1.5 cm thick slices and put them on the baking tray.
Spread the soy sauce evenly on the tofu with a brush.
Put the tofu in the oven and bake for 15 minutes, take it out when the tofu becomes hard and golden brown.
Stewed Tofu with Three Mushrooms
Ingredients: Tricholoma 100g, Shiitake mushrooms 100g, Flammulina velutipes 100g, 1 piece of northern tofu, 2 tablespoons of Jinlansu oyster sauce
step:
Wash shiitake mushrooms, enoki mushrooms and mushrooms, cut tofu into slices and set aside.
Heat the oil in the pot until it is 70% hot, put in the tofu and fry over medium heat.
Fry until both sides are golden brown; if you use fried tofu, this step is omitted.
Pour off excess oil, add three kinds of mushrooms and stir fry.
Fry until the mushrooms become soft.
Add soy sauce, vegetarian oyster sauce and a small amount of water, and simmer for 10 minutes on medium heat to get out of the pot.
Roasted Tofu with Chestnuts
Ingredients: 180 grams of chestnuts, 300 grams of old tofu, a little bit of bitter gourd, salt, oil, soy sauce, pepper, tempeh, ginger slices
step:
Boil chestnuts in boiling water for 5 minutes, peel; you can also cut them in half;
Cut the tofu into small pieces; cut the bitter gourd into small pieces; slice the ginger;
Put the tofu into the pan and fry until golden brown; take it out for use; of course, you can also fry it in the oil pan;
Stir-fry ginger and fermented soybeans in oil pan until fragrant;
Add tofu and chestnuts and stir-fry;
Add half a bowl of clear soup, add pepper and soy sauce, and cook on low heat for 5 minutes;
When the juice is almost dry, add bitter gourd and cook for another 2 minutes.
Black Bean Dried Tofu
Ingredients: Dried tofu, small sharp pepper, salt, sugar, pepper, Qixian watercress, garlic sauce, water starch, cooking oil, soy sauce
Method: 1. Cut the dried tofu into strips, mince the onion, mince the garlic, cut the dried chili into small pieces, and cut the sharp pepper into small pieces;
Put oil in the pot, heat 30% of the oil, add 1 teaspoon of Qixian watercress to stir-fry, and 1 teaspoon of minced garlic sauce to fry until fragrant. Add onion, garlic, and dried chili and stir-fry;
Add dried tofu, a little pepper, a little salt, half a spoonful of white sugar, fry for a while, add half a tablespoon of water, and cook for a while with a spoonful of light soy sauce. Before leaving the pan, put in the hot pepper segments, stir with a little water starch and then turn off the heat.
Country Roast Chicken
This dish is seasoned with wild pepper, lameizi, and vine pepper oil, which can most tease the taste of diners. It is simple, no decoration is required, and the taste speaks for itself.
raw material:
200 grams each of chicken wings and chicken legs.
seasoning:
Ingredients A (2 grams of pepper powder, 5 grams each of monosodium glutamate and chicken essence, 6 grams of Maggi fresh juice)
800 grams of salad oil, 50 grams each of millet pepper and broth, 40 grams of ginger, 10 grams of wild pepper, 25 grams of spicy girl, 5 grams of wet starch, and 30 grams of rattan pepper oil.
Make:
Change the chicken wings and drumsticks into pieces and marinate twice; change the spicy millet and ginger into strips.
Put the oil in the clean pot, the oil temperature rises to 40% hot, put in the marinated chicken pieces and fry until they are seven mature, pick them up.
Leave the base oil in the pot, put millet chili, ginger, and wild pepper into the pot and stir-fry until it tastes good, add spicy girl and stir-fry until excellent, add broth, season with ingredients A, add chicken nuggets and cook on low heat for 1 minute After thickening, pour rattan pepper oil before serving out of the pan, and serve on a plate.
Asparagus and Shrimp Quiche
Shrimp 50g / 8-10 asparagus, just take the head
1/4 onion / 50ml milk / 4 eggs
salt/ black pepper/ white sesame/ chilli powder
Clean the shrimp, remove the sausage with a toothpick; cut the onion into thin rings; chop off the head of the asparagus for later use
Take half a pot of water, bring to a boil, add asparagus and cook for one minute, remove and set aside
Crack the eggs into the container, add milk, sprinkle a little salt and black pepper, and beat evenly. It is also possible to use all eggs without adding milk, but adding milk can make the fried eggs softer and have a charming milky aroma
Wipe the frying pan dry, pour a little oil, heat it up, put the onion and shrimp into the pan together, stir fry until the onion becomes soft and the shrimp changes color
Add the blanched asparagus and stir fry for a while
Spread the asparagus and shrimp on the bottom of the pot without overlapping each other, then pour in the egg and milk liquid, shake the pot slightly, so that the egg liquid covers the bottom of the pot
Keep the minimum fire, cover and bake slowly. Wait until the surface of the egg liquid is completely solidified, then you can take it out of the pan. You can sprinkle some white sesame seeds and chili powder before eating
Tamales
Ingredients Pork belly, red pepper, potato, pepper, five-spice powder, soy sauce, salt, ginger, oyster sauce, chili powder, rice
practice
Wash and drain the rice, add Chinese prickly ash and star anise, fry in a pot until the rice grains are slightly brown, then grind the rice grains with a blender
Wash the pork, add five-spice powder, light soy sauce, salt, ginger, and oyster sauce to marinate for 20 minutes
Put fresh zong leaves or clean gauze in the steamer, put potato cubes on it, then place the pork evenly on the potatoes, steam for about 30 minutes on high heat, take it out, sprinkle chopped green onion and red pepper and you're done
scum rabbit
Ingredients: 200 grams of clean rabbit meat, 180 grams of tender eggplant, a little each of pickled ginger, wild pepper, millet pepper, pickled green vegetables, and green onion. Appropriate amounts of salt, cooking wine, monosodium glutamate, cornstarch, and salad oil.
practice
Take the clean rabbit meat and cut it into cubes, add salt, cooking wine and cornstarch to the bowl, put it into the pot and let it cook for later use.
Peel the young eggplants, cut into cubes, pat the dry cornstarch evenly, put them into the oil pan to cover with oil, then pour out and drain the oil.
Leave the bottom oil in the pot, first add pickled ginger, wild pepper, millet pepper and pickled green vegetables and fry till fragrant, then pour in diced rabbit and eggplant, add salt and MSG and stir-fry to taste, then sprinkle chopped green onion and put on a plate Serve.
Sauerkraut Fried Large Intestines
Ingredients: large intestine, sauerkraut, pepper, ginger and garlic, garlic sprouts, oyster sauce.
practice
Prepare food and seasoning.
Stir-fry: Pour the sauerkraut into the pot (without oil), stir the water dry, then add a little sugar and stir well, then put it aside.
Stir-fry: Put the oil in a pan and stir-fry well in the raw material bag.
Pour the large intestine into the large intestine, add oyster sauce, and continue to fry.
Add sauerkraut: Stir-fry the dried sauerkraut into a pan and stir evenly.
Pour in the gorgon and stir well.
Shrimp Pasta
Ingredients: macaroni, thick soup, vegetables
practice:
Boil water in a pot, cook the macaroni, pour cold water, and mix well with oil;
Put the thick soup treasure in the pot, add 3 small bowls of water, pour in the speed vegetables, and bring to a boil over medium heat;
When the soup is cooking, cut the ham into cubes and put it in the bowl of macaroni;
After the soup is cooked, pour the soup into the macaroni bowl.
Braised Bacon with Lettuce
Ingredients: bacon, lettuce, salt, soy sauce, ginger, spicy skin, green pepper, garlic, sugar, chicken essence, ginger
practice:
Soak the bacon for 5 hours, wash it, steam it in a steamer, pick it up and cut it into slices;
Peel and slice the lettuce, cut the pepper into sections, mince the onion and ginger;
Heat the wok, add the bacon and stir-fry until the oil comes out, add minced garlic and chili and stir-fry until the aroma is released;
Stir lettuce evenly, then add a little salt and soy sauce, stir well;
Cover the pot and simmer on low heat for 5 minutes, add chicken essence and stir fry for 2 minutes.
Braised Octopus in Sauce
Ingredients: 1 catties of small octopus, 1 green and red pepper, appropriate amount of onion, ginger and garlic, 3 dried peppers, 1 spoon of soybean paste, 1 spoon of sweet noodle sauce, 1 spoon of light soy sauce, 1 spoon of pepper, half a spoon of sugar, salt Appropriate amount
practice:
Clean the small octopus, rinse with water, and dry the water;
Boil water in a pot, add 1 spoonful of cooking wine, put the octopus into the water for 1 minute, curl it slightly and remove it for later use;
Shred green onions, ginger, and garlic for later use, cut green and red peppers into hob pieces, add 1 spoonful of soybean paste, sweet noodle sauce, 1 spoonful of light soy sauce, half a spoonful of sugar, 1 spoonful of pepper powder, and a small amount of salt, mix well and set aside;
Add the right amount of oil in the pot, after 60% heat, add the onion, ginger, garlic, and dried chili to burst out the fragrance;
Add the blanched octopus and stir-fry for 2 minutes;
Add the previously adjusted sauce, stir fry evenly, add the water submerged in the octopus, cover the pot and simmer for 10 minutes;
When the soup in the pot is almost collected, add the chopped green and red peppers and stir-fry for a while;
Finally, add a little water starch to thicken the sauce, pour some sesame oil on it, stir fry evenly, and then it will be out of the pan.
Stir-Fried Beef with Coriander
Ingredients: 1. Cut a pound of beef tenderloin into shredded meat, soak the shredded meat in water to remove the blood, and squeeze out the water;
Prepare 2-3 grams of baking soda in a bowl, about 1 yuan of salt, a little sugar, water, and a little chicken powder, put in the beef until it becomes sticky, then put the egg white of an egg, and put in cornstarch'
Make a sauce, pour about 3 grams of pepper powder, two spoons of cooking wine, an appropriate amount of salt-sugar chicken powder, half a spoonful of light soy sauce, a little vinegar, and one-third spoonful of sesame oil in a bowl;
Pour oil into the pan, put in shredded beef and fry until it changes color, then remove it;
Pour oil into the pan, add onion, ginger and garlic, sauté until fragrant, cook in a bowl of juice, add shredded beef and stir-fry until thickened.
Scallion Oil Bailing Mushroom
Ingredients: 300 grams of Bailing mushrooms, a little sliced red pepper, 3 grams of salt, 1 gram of monosodium glutamate, 20 grams of green onions, appropriate amount of cooking oil
practice
Wash Bailing mushroom, cut into slices, blanch in boiling water for a while; wash and cut green onions into sections.
Heat oil in a frying pan, add scallion segments and stir-fry until the scallion oil is fragrant, then add Bailing mushrooms and red pepper slices and stir-fry.
Add salt and monosodium glutamate, and fry for a while.
French fries
Ingredients: three potatoes, appropriate amount of flour, appropriate amount of oil, appropriate amount of salt, appropriate amount of tomato sauce
practice:
Peel and wash the potatoes, cut into strips, and rinse.
Put it into the pot and cook until it is half-cooked. When cooking, add an appropriate amount of salt to the pot.
Rinse with cold water, drain, and put in the refrigerator for more than 24 hours.
Sprinkle the potato strips with flour and coat them evenly with flour.
When the oil temperature is 60% hot, put in the potato sticks, stir the pot with chopsticks while shaking the pot, fry until golden and control the oil, and the frying is done.
Pig ears mixed with shredded melon
Ingredients: braised pork, cucumber, coriander, salt, chili oil, garlic, light soy sauce, rice vinegar, sugar
practice:
Wash the cucumber and parsley and cut them into shreds, chop the garlic into fine pieces, and then cut the pig ears into shreds;
Put the shredded pork ears and cucumber in a large bowl, add coriander, minced garlic, salt, sugar, chili oil, and sesame oil, then top with light soy sauce and rice vinegar, and stir from bottom to top with chopsticks. Ready to plate.
Purple Potato Sesame Cake
-Ingredients- purple potato 300g, cooked white sesame seeds, glutinous rice 50g, sugar 30g, milk 50g
-Production Method-
Wash the purple sweet potato, peel it, and steam it on high heat for 30 minutes;
Press the steamed purple sweet potato into a puree;
Add sugar, glutinous rice, and milk, knead the purple sweet potato puree with your hands, and form into small balls;
Sprinkle sesame seeds on the baking tray, dip the purple potato balls evenly in the sesame seeds, and then press the purple potato balls into purple potato cakes;
Put the purple potato cake into the oven, heat up and down at 160 degrees, and bake for 15 minutes.
Spicy Fried Water Spinach
Main ingredients: 300 grams of water spinach, 15 grams of red pepper flakes
Seasoning: rice wine, minced garlic, appropriate amount of salt
practice:
Remove the old stems from the water spinach, cut into small pieces, wash and drain.
Heat up a pan, pour a little salad oil, add minced garlic and red pepper flakes and sauté until fragrant.
Add water spinach and stir well, then add rice wine and continue to stir fry.
Finally, add salt to taste.
Popcorn
Ingredients: small corn kernels, oil, sugar
Method: 1. Wash the small corn kernels several times, drain and dry or blow dry quickly with a hair dryer.
Pour in the same amount of oil as for cooking. When the oil is hot, drain the dry corn kernels and cover the pot. Turn on medium and low heat to heat, and after a while, you will hear a "bang bang" popping sound in the pot.
You can lift the pot halfway, press the lid tightly, and shake it a few times to make the heat even. When the pot gradually calms down, it will explode and turn off the fire. Open the lid of the pot, sprinkle the sugar evenly, and stir evenly with chopsticks.
Cheesy Bacon Baked Rice
Ingredients 15g bacon, 60g rice, 20g cheese, 5g butter, 1/4 onion, 1/2 green pepper, 1/2 red pepper
Method 1. Put a small piece of butter in the pot and heat until it melts
Add onions, green peppers, and bacon in turn and stir fry
Add rice and stir fry evenly
Spread the cheese slices, bake in the oven at 170 degrees for 10 minutes, bake until the cheese melts and small burnt spots appear
Scallion lettuce
Ingredients: 1 lettuce, 2 shallots, 1 tsp salt, 1/2 tsp chicken essence, 1/2 tbsp sesame oil, 1/2 tbsp vegetable oil, 1 tsp fried white sesame, a little yellow bell pepper
practice:
Cut off the old roots of the lettuce, and then peel off the outer skin;
Cut into thin strips, sprinkle with a little salt, mix well, and marinate for 15 minutes;
Drain the marinated water, add a little sugar and chicken essence and mix well;
Put it on a plate, sprinkle with chopped green onion, cooked white sesame seeds, and diced yellow bell pepper;
Mix sesame oil and vegetable oil and heat until 70% hot, quickly pour it on chopped green onion, mix well and serve immediately.
Fresh Meat Buns
Ingredients: 300 grams of flour, 120 grams of water, 2 grams of yeast, 10 grams of sugar, minced pork, ginger, green onions, salt, cornstarch, eggs, soy sauce
practice:
Mix flour, sugar, and yeast, add water, knead into a smooth dough, and let it ferment until it doubles in size.
Add green onions, ginger, salt, sugar, cornstarch, eggs, and light soy sauce to the minced pork and stir well for later use.
Divide the dough into small doses, roll them into slices, and wrap them with fillings.
Heat up the pot and pour oil, put the buns into the pot and turn to medium heat, fry for 1-2 minutes, the bottom will start to shell, then add water until the water level reaches 1/3 of the bun body, boil over high heat, cover the pot and cook Let it dry.
Stir-fried Bacon with Spring Bamboo Shoots
Ingredients: spring bamboo shoots, bacon, dried chili, onion, ginger and garlic, salt
practice:
Wash the bacon and put it into the pot, add an appropriate amount of water, cook until chopsticks can be inserted from the bacon skin, remove it and slice it;
Cut off the older part of the winter bamboo shoots, peel off the outer skin, cut it in half, then cut into thin slices, put it in boiling water, add a little salt, blanch for about 2 minutes, remove and drain for later use ;
Cut the onion into sections, cut the dried chili into shreds, peel and slice the garlic, and shred the ginger;
Put the clean pot on the fire (no need to put oil), add bacon, fry until the oil comes out, add ginger, garlic, dried chili, stir well, add winter bamboo shoots, stir fry for about 2 minutes, then add green onion, After stirring well, you can take it out of the pan.
Braised Beef Brisket with Carrots
Method: 1. Peel the ginger, flatten it, cut it into small pieces, and cut the green onion into sections; cut the beef into pieces, put it in a pot of cold water and boil for 20 minutes to bleed foam, pour it out and drain it for later use;
Pour more oil into the frying pan and heat it up, then add ginger, watercress, green onions and spices and fry until fragrant. After the aroma comes out, pour in beef and soy sauce and stir fry evenly;
Pour the fried beef into the pressure cooker, then add rock sugar, then pour 1 cup of water, do not cover the lid of the pressure cooker and simmer on medium heat for about half an hour, stirring from time to time;
While the beef is stewing with the lid on, scrub the carrots and cut them into large pieces with a hob;
Pour the carrots into the pressure cooker, cover the lid safely and simmer on high heat until the exhaust is exhausted, then change to the minimum fire and simmer for 15 minutes;
Sprinkle with a little parsley after serving in a bowl to enhance the fragrance.
Chili Fried Pork
Ingredients: 200 grams of lean meat, 100 grams of pepper, 2 tablespoons of oil, 0.5 teaspoon of salt, 0.5 teaspoon of sugar, 1 teaspoon of soy sauce, 1 teaspoon of cooking wine, 1 teaspoon of oyster sauce, 1.5 teaspoon of cornstarch, 0.5 teaspoon of dark soy sauce, 5 grams of ginger, Garlic 10 grams, parsley 2.
practice:
Cut the red pepper and coriander into small pieces, cut the ginger and garlic into small pieces, and cut the lean meat into small pieces.
Add appropriate amount of salt, sugar, light soy sauce, cooking wine, cornstarch to marinate.
Heat up the pan, put a little cooking oil, add the sliced meat and stir-fry, once the color of the sliced meat changes, take it out for later use.
Put a little cooking oil again, saute the ginger and garlic until fragrant, then add the red pepper and stir-fry until it is broken.
Add salt to make it have a bottom taste.
Return the fried meat slices to the pot.
Add oyster sauce to enhance freshness.
When it comes out of the pan, put the coriander segments and stir well, then serve.
Steamed Tofu with Garlic and Chili
500g tofu, 30g chopped pepper, appropriate amount of oil, appropriate amount of chicken essence, 4 garlic cloves,
10g oyster sauce, 10g soy sauce, appropriate amount of shredded green onion
Get all the ingredients ready.
Cut the tofu into small pieces, blanch in boiling water and drain.
Mince the garlic cloves, take a small bowl , add oyster sauce, light soy sauce, chicken essence, and appropriate amount of water and stir well.
Pour oil into the frying pan and sauté minced garlic until fragrant.
Add chopped pepper and sauté until fragrant.
Add in the adjusted sauce and turn off the heat.
Pour minced garlic and chili peppers over the tofu.
Then steam for 5-8 minutes.
Take out and sprinkle with shredded green onion
Stir-fried crispy eel with capers
After the eel is changed into a knife, it is fried in hot oil until the surface is crispy, and then fried with capers. The sour aroma of the beans effectively covers the fishy smell of the eel. The finished dish is crisp and appetizing, with a rich taste.
Production process:
Cut 250 grams of capers into cubes, blanch in boiling water to remove excess salt, remove and set aside.
Remove the head, tail and viscera of 250 grams of eels, cut them into sections about 1.5 cm long, blanch them in clean water to remove the blood foam, remove them, drain the water, and deep-fry them in 70% hot oil.
Put the bottom oil in the pot and heat it up, add 5 grams of minced garlic and 5 grams of minced green onion and stir until fragrant, add the boiled capers and diced beans and stir-fry to dry the water vapor, pour in the fried eel section and stir well over high heat, sprinkle 20 grams of dried chili powder, Add 30 grams of oyster sauce, 10 grams of monosodium glutamate, and 5 grams of sugar, stir fry for a few times, and then take it out of the pan.
Double Pepper Rabbit
Ingredients: one and a half catties of rabbit legs; one or two dried green peppercorns (fresh green peppercorns are more beautiful); millet peppers (half green and red) equal in volume to diced rabbits; 4 star anises; a small piece of cinnamon; one green onion; a few garlic petals; seven or eight slices of ginger; one tablespoon of cooking wine; one tablespoon of starch; three bay leaves; dark soy sauce; salt; chicken essence; a little white pepper
practice
Cut the rabbit legs into dices the size of a thumbnail, add cooking wine, white pepper, dark soy sauce, starch, and chicken essence and marinate for ten minutes. (Do not add salt at this step, so as not to age the rabbit meat)
Cut the green onion into sections, slice the ginger, and chop the millet pepper into small particles.
Put a large amount of oil in the pot. After the oil is slightly warm, add sliced ginger, scallion, garlic, star anise, cinnamon, and bay leaves to fry on low heat to give out the fragrance. ).
Take out the seasoning in the pot (at this time, there should be a lot of oil left in the pot, and you can add some clear oil if it is not enough), heat the oil on high heat, pour in the diced rabbit and stir fry quickly, about three minutes Ding just fish out. (Pay attention to observe the maturity of the rabbit)
Don’t wash the pot, just add some oil with the oil and heat just now, heat it up on high heat, add garlic cloves, millet pepper and add salt and stir-fry. It can be cooked in a few strokes.
Stir-Fried Shredded Beef with Onion
Ingredients: beef, onion, sugar, soy sauce, salt, ginger.
Shred beef, shred onion, shred ginger.
After the oil pan is hot, add shredded ginger and shredded beef and stir-fry until half-cooked, add shredded onion, and stir-fry for 1 minute.
Add a small amount of sugar and light soy sauce, stir fry for another minute and then serve.
Pineapple Sweet and Sour Pork
Main ingredients: 200 grams of pork tenderloin, half a green and red bell pepper, 200 grams of pineapple
Seasoning: 50 grams of tomato sauce, 1 tablespoon of cooking wine, 50 grams of flour, 2 grams of salt and pepper, appropriate amount of oil, a little salt, 20 grams of starch, 2 grams of pepper, 1 egg, 1 tablespoon of soy sauce,
practice:
Wash and remove the seeds of green and red bell peppers and cut them into small pieces of about 2cm. The pineapple is also cut into small pieces of 2cm.
Wash the pork tenderloin and cut into small pieces of about 2cm.
Add pepper, salt and pepper, 1 tablespoon of cooking wine, 3 grams of starch and a little salt to marinate the pork tenderloin for 20 minutes.
Add beaten eggs to the meat and mix well. Probably only half an egg is needed, and the excess egg liquid is poured out.
Add starch and flour mixture powder to the meat, so that each piece of meat is evenly coated with powder.
Sieve off the excess powder on the meat
Add more oil to the pot and heat it to 50% heat. You can throw a small piece of meat into it first, and small bubbles appear on the side, then put all the tenderloin into the oil pan and fry it thoroughly on low heat. Just remember to spread it out. I put them evenly in the oil pan piece by piece. Take it out and fry it for another minute.
Remove the fried tenderloin and drain the oil for later use.
Prepare a bowl of water, add light soy sauce and tomato sauce and mix thoroughly. In addition, prepare a small bowl of water starch.
Pour the adjusted sauce into the pot without adding oil and bring to a boil.
Then pour in the starch water and stir until the juice thickens.
Spicy Shabu Fat Beef with Nuts
Production: 1. Blanch 150 grams of Flammulina velutipes in water, put them in the bottom of the container.
Put 50 grams of salad oil in the pot, and when it is 50% hot, add 40 grams of nut fresh and spicy shabu-shabu sauce and sauté until fragrant. Pour in 800 grams of second soup and boil on high heat. Open it, take it out of the pan and pour it into a container lined with Flammulina velutipes.
Put 30 grams of salad oil in the pot, and when it is 50% hot, add 10 grams each of red pepper rings, green pepper rings, and fresh peppers to fry until fragrant, and pour it on the beef.
Pimp eel
Ingredients: 200 grams of eel, 2 tbsp of starch, 1/2 tsp of salt, 1 tbsp of soy sauce, 1 tbsp of vinegar, 1 scallion, 1 section of ginger, 1 small piece of cooking wine, 1 tbsp of pepper powder, 1 tsp of white sugar, 1 tsp of vegetable oil, 200ml
practice
Remove the head, viscera and bones of the eel and clean it
Cut the eel in half, then cut into eel segments about 7 or 8 cm long
Add salt, soy sauce and a little pepper to marinate for about 10 minutes
The surface of the marinated eel is coated with starch
Heat the pan with oil, the amount of oil should be more, when the oil temperature is 70% hot, put the eel segments in a straight line and fry for 3 minutes, then remove
Heat the oil pan again until the surface smokes, pour in the eel segments and fry until fragrant, then remove them. Heat the oil to 90% heat again, pour in the eel segments and fry until the surface is golden, when the eel segments are hard-cored, remove from the pan
Mix soy sauce, vinegar, sugar, a little water and starch to make a sauce
Add a little base oil to the hot pan, cut the onion and ginger into shreds, add the oil and stir until fragrant, pour in the sauce and stir well
Add fried eel
Thoroughly stir-fry evenly, so that every eel section is covered with the sauce, then remove from the pot
Thousand sheets of fried pork
Ingredients: 2 thousand sheets, 2 strips of lean pork, 1 slice of ginger, half a carrot, 3 shallots, appropriate amount of salt, light soy sauce, dark soy sauce, soy sauce, a little white sugar, cornstarch, sesame oil;
practice
Rinse the thousand sheets and cut them into strips, wash the carrots, peel them and shred them, wash the shallots and cut them into sections for later use;
Cut the pork into strips along the texture, put the shredded ginger into a large bowl together, add light soy sauce, dark soy sauce, a little white sugar, cornstarch and mix well, then pour in a small spoon of sesame oil, mix well and marinate for 10 minutes about;
Put the water in the pot and cook until it is slightly boiled, then turn off the heat, add 1 teaspoon of salt and stir well, put the thousand pieces of shredded silk in hot water and scald it for 1 or 2 minutes, then remove and drain the water for later use; heat the pot and add oil, add the meat Stir-fry until it changes color and set aside;
With the oil in the bottom of the pot, stir-fry the shredded carrots for a few times, and stir-fry the thousands of pieces of shredded carrots in the pot together. -3 tablespoons of high broth and simmer for 1 or 2 minutes to make the thousand sheets thoroughly flavored;
Return the shredded pork to the pot and stir-fry together with thousands of sheets, pour in a small spoon of soy sauce and stir-fry evenly. Before serving, sprinkle the shallots into the pot, stir-fry a few times quickly, and serve;
Spicy Dry Pot Shrimp
Materials: Jiwei shrimp, white wine, salt, monosodium glutamate, pepper, Chinese prickly ash, dried red pepper (I put chili powder + green pepper), fried peanuts;
practice
Wash the shrimp, marinate them with white wine, salt, monosodium glutamate, and pepper for half an hour, and dry them for later use;
When the oil in the pot is heated to 70% heat, fry until it changes color, then remove;
Take another pot, heat the oil again, add peppercorns and dried red peppers and stir-fry until fragrant, then pour in the previously fried shrimp and peanuts and mix well;
Capers and Carob Ribs
Ingredients: 500 grams of pork ribs, 100 grams of capers, a piece of ginger, half a green onion, an appropriate amount of pepper powder, an appropriate amount of five-spice powder, half a spoonful of sesame oil, 1 spoonful of light soy sauce, and 1 spoonful of salt.
practice:
Cut capers into small pieces.
Wash and drain the ribs, add marinade, mix well and marinate for about 1 hour.
Pour an appropriate amount of oil into the pan. After the oil is hot, add some minced green onion and minced ginger, then pour in capers and stir fry.
Put half of the fried capers at the bottom of the bowl.
Put the marinated ribs on.
Pour in the remaining capers.
Put it in a pot for steaming, and steam for about 40 minutes after the water boils.
Shredded Pork with Fish Flavor
Ingredients: 300 grams of pork tenderloin, 80 grams of winter bamboo shoots, 3 black fungus, 1 egg white, 3 grams of salt, 15 grams of soy sauce, 2 slices of ginger, 6 cloves of garlic, 10 grams of cooking wine, 20 grams of rice vinegar, 15 grams of starch, 2 shallots, 10 grams of pickled red peppers, 25 grams of sugar, and 50 grams of vegetable oil.
The ridge slices are cut into slices and then stacked neatly for shredding. If you can freeze it sometimes, and then shred it, it will be very easy to cut and will be very neat.
Cut into shreds and soak in water, so that the blood in the shredded meat can be soaked out. Change the water several times, and the shredded meat will be very white and beautiful.
After soaking, put the water in the stalk, don't need to be too dry, because the shredded pork needs water, otherwise it won't be tender after frying.
Then add a little salt and cooking wine to marinate, then put the egg white to grasp it evenly, finally put the dry starch, and then put a little oil to seal it, so that the shredded pork will not desize.
Use better pickled red peppers, the color and taste will be different, remove the seeds and chop the soaked red peppers, the more rotten the better, then chop the onion, ginger and garlic into rice for later use, cut the winter bamboo shoots into shreds similar to shredded pork, and shred the fungus , blanch the winter bamboo shoots and fungus in boiling water, drain the water and set aside.
The most important thing is the sauce (10 grams of cooking wine, 20 grams of rice vinegar, 25 grams of sugar, a little salt, 15 grams of soy sauce, and 15 grams of starch). Remember that the amount of juice should not be large, otherwise the soup will be too much. There is a little more oil, when it is 50% hot, stir-fry the pickled peppers and shredded meat. If it is not easy to stir-fry, use chopsticks to pull it out. When it is fried, immediately sauté the onion, ginger, and garlic until fragrant, and then add the blanched winter bamboo shoots and fungus. Finally, pour in the sauce and fry for a few more times.