No matter what kind of dish is fried, it is best not to fry it directly in the pan. I will teach you to add one more step to make it crispy, tender and delicious.
Many friends prefer to eat vegetables, because the vitamin C content of vegetables is very high, it is better for our body to eat a little often, but many friends will find that vegetables are particularly easy to turn black when frying vegetables, which will make people lose their appetite. Today I will share with you a recipe of stir-fried vegetables. The stir-fried vegetables are green and bright, very refreshing, and the method is relatively simple. Let’s take a look at the detailed cooking steps of stir-fried vegetables.
【Small fried vegetables】
[Cooking ingredients] vegetables, salt, garlic, shallots, dried chilies, sugar, chicken essence, cooking oil
【Cooking steps】
1. The green vegetables produced in this way are very delicious. The green vegetables are green and not black. They are appetizers and dinners. They are very delicious. Let’s prepare the cooking ingredients needed for small stir-fried vegetables. First prepare a small handful of vegetables, and then prepare an appropriate amount Salt, 3~5 cloves of garlic, 2~3 shallots, 3 dried chili peppers, an appropriate amount of sugar, chicken bouillon and a small amount of cooking oil are enough. After preparing these cooking ingredients, let’s cook small stir-fried vegetables together.
2. First of all, we need to take out the green vegetables we prepared, separate the green vegetables from the roots, put them into a large basin after all the parts are finished, add an appropriate amount of water, and then add a spoonful of salt to wash them again , Salt can sterilize and disinfect, remove pesticide residues, and can clean the vegetables very clean. After cleaning, we put them in the vegetable basket for later use, so that the moisture in the vegetables can also be completely controlled. The green vegetables have been processed, let's deal with other side dishes.
3. Take out the prepared garlic and remove all the garlic skin. After removing the skin, put it on the chopping board and cut into garlic slices. After cutting the garlic slices, take out the prepared shallots and clean them. Cut the shallots into chopped green onions, put the garlic slices and chopped green onions on a plate for later use, then take out the prepared dried peppers, wash them in water, shred them, and put them on a plate for later use.
4. Prepare another small bowl. First, put appropriate amount of salt, sugar, chicken essence and water into the small bowl, then stir them well, and then put them aside for later use, so that when cooking, you can make the vegetables Evenly salty.
5. Next, we will take out the frying pan, add an appropriate amount of water to the frying pan, boil the water, then add an appropriate amount of cooking oil into it, add the cooking oil and then add the vegetables, and blanch the water to make it The time for frying the vegetables in the pot is shortened, so that the vegetables can be kept bright in color and emerald green, so that the taste of the vegetables is crisp and the color does not turn black. After 30 seconds, control the water and take them out.
6. Heat the oil in a pan, then add the onion, garlic, and dried chili, and stir-fry until the aroma comes out. After the aroma comes out, add the green vegetables, and then stir-fry for 30 seconds on high heat. After the 30 seconds are up, add the freshly prepared sauce , Stir-fry to taste, after half a minute, it can be out of the pan and put on a plate, and it can be eaten after being put on a plate.
【Tips】
The placement of green vegetables is also very particular. We put the leaves of the vegetables inward and the roots of the vegetables outward in a circle, so that the dish is very beautiful and high-grade.
Green vegetables are easier to cook, and the time for blanching and frying should not be too long, otherwise it will turn black easily.