No matter what dish you are frying, it is best not to fry it directly in the pot. I will teach you to add one more step to make it crisp and delicious.
Many friends prefer to eat green vegetables, because the vitamin C content of green vegetables is very high, and it is better for our body to eat a little bit often, but many friends will find that green vegetables are particularly easy to turn black when they fry green vegetables, which will make people very unappetizing. Today, I will share with you a method of stir-frying green vegetables. The fried vegetables are green and bright, very refreshing, and the method is relatively simple. Let's take a look at the detailed cooking steps of stir-fried green vegetables.
【Small Fried Vegetables】
[Cooking ingredients] Green vegetables, salt, garlic, shallots, dried chili, sugar, chicken essence, cooking oil
【Cooking steps】
1. The green vegetables made in this way are very delicious. The green vegetables are green, not black, appetizing and delicious. Let's prepare the cooking ingredients for the small stir-fried vegetables. First prepare a small amount of green vegetables, and then prepare an appropriate amount. salt, 3~5 cloves of garlic, 2~3 shallots, three dried chili peppers, an appropriate amount of sugar, chicken essence and a small amount of cooking oil. After preparing these cooking ingredients, let’s cook the stir-fried vegetables together.
2. First of all, take out the green vegetables we have prepared, separate the green vegetables from the roots, put them in a large pot after all parts, add an appropriate amount of water, and then add a spoonful of salt to wash them again , salt can sterilize and remove pesticide residues, and can clean the vegetables very clean. After cleaning, we put it in the vegetable basket for use, which can also completely control the moisture in the vegetables. The vegetables have been processed, let's deal with other side dishes.
3. Take out the prepared garlic, and remove all the outer skin of the garlic. After removing the outer skin, we will put it on the chopping board and cut it into garlic slices. After cutting the garlic slices, take out the prepared shallots and clean them. Cut the shallots into chopped green onions, put the garlic slices and chopped green onions on a plate for later use, then take out the prepared dried peppers, wash them in water, shred them, and put them on a plate for later use.
4. Prepare a small bowl. Let's put an appropriate amount of salt, sugar, chicken essence and water into the small bowl, then stir them well, and then put them aside for later use, so that they can be added when cooking. Evenly salty.
5. Next, we will take out the wok, add an appropriate amount of water to the wok, bring the water to a boil, then add an appropriate amount of cooking oil to it, add the cooking oil, and then add the greens. The time of frying the vegetables in the pot is shortened, so that the color of the vegetables can be kept bright, the color is emerald green, the taste of the vegetables is crisp, and the color is not black. After 30 seconds, control the water and remove it.
6. Heat the oil in a pot, then add the onion, garlic and dried chili, stir fry until fragrant. After the fragrant comes out, add the green vegetables, then stir fry for 30 seconds over high heat. After the 30 seconds is up, add the seasoning sauce you just prepared. , stir fry and taste, and after half a minute, you can put it on a plate, and you can eat it after you put it on a plate.
【Tips】
The placement of green vegetables is also very particular. We put the leaves inward and the roots outward in a circle, so that the plate placed in this way is very beautiful and high-grade.
The green vegetables are easier to cook, and the time of blanching and frying should not be too long, otherwise it will easily turn black.