High uric acid, at least these 3 injuries? Four methods add 1 water, pipelines, and downside uric acid steadily!

In recent years, you will find that there are more and more people with gout around you. Many people may not know that the cause of gout comes from high uric acid. The scary thing is that only 10% of patients with high uric acid will develop gout clinically. Data show that there are 120 million people with high uric acid in China!

In fact, the impact of high uric acid on the body is not only gout, because uremia and advanced kidney disease caused by high uric acid are also increasing. Today, I would like to introduce the relevant knowledge of high uric acid!

High uric acid is the fourth high after hypertension, hyperlipidemia, and hyperglycemia. It is a metabolic disease.

From the perspective of Western medicine, it is due to the purine metabolism disorder in the body, and uric acid is the metabolic product of purine. If the purine metabolism is disordered, then uric acid will increase severely, forming hyperuricemia, and hurting our body!

From the perspective of traditional Chinese medicine, the root cause of metabolic disease, especially hyperuricemia, is spleen deficiency. We know that the spleen is mainly transported, and the subtle metabolism of Mizutani is closely related to the spleen. The spleen deficiency has poor metabolism, and the transportation is not good. , Increasing the capacity of transportation, will fundamentally solve the occurrence of high uric acid!

The first injury: gouty arthritis

Under normal circumstances, uric acid must be excreted from the body through urine, but uric acid is too high and cannot be discharged in time. It will hidden in all corners of the body, such as various organs and joints, and slowly hurt our bodies! The most common is gout!

Continuous high uric acid will cause uric acid to deposit in various joints, such as ankle joints, knee joints, toe joints, etc.

The deposition of uric acid will induce joint inflammation, and more intense redness and pain occur. This is why the patient with gout, who wants to hit the wall!

The second injury: gout kidney disease

Similarly, high uric acid cannot be excreted, and crystals can also be formed, deposited in the kidneys, inducing pathological changes such as kidney inflammation and fibrosis, causing kidney damage. If it is allowed to develop, the renal function will be beaten not far away!

The third injury: the pain that the cardiovascular and cerebrovascular can not bear

The metabolism of the body is a network. If it has always been high uric acid, it will also affect the metabolism of sugar and fat. Therefore, hyperglycemia, hyperlipidemia, and hypertension will want to appear one after another. In addition, high uric acid will also accelerate the occurrence of atherosclerosis, which is not difficult to understand. Many people with high uric acid are more likely to be troubled by cardiovascular and cerebrovascular diseases!

Below we introduce a case of hyperurice nephropathy

Help everyone understand high uric acid from the perspective of diet, I hope everyone will take it!

> > Mr. Wang was 38 years old. When he went to bed late at night, he suddenly had low back pain and could not urinate normally. So he went to the hospital for examination in the typography of his lover. > > > After inspection, it was found that Mr. Wang's uric acid value was 720 μmol / L, and the urine protein was abnormal. In addition, blood creatinine 356 μmoi/L has already experienced renal failure. > > > Fortunately, after timely treatment, it is out of danger, but further inspection is needed. > > > Why is Mr. Wang's uric acid so high? > > > It turned out that Mr. Wang had detected high uric acid during the physical examination 1 year ago, and the kidneys had been affected at the time. > > > Doctors suggest that drink plenty of water, pay attention to diet, and review regularly. > > > After a period of time, Mr. Wang began to pay attention to diet, but he always cared for the doctor's "kidney" problem. > > > Therefore, my wife often buys pork kidneys for Mr. Wang to make soup. As the saying goes, "make up the body with the body", after all, the kidney is still very important. > > > This not only satisfies the doctor's drinking more water, but also tonic the kidney. However, in addition, Mr. Wang also prefer to drink drinks and often stay off. > > > > After listening to the doctor, the doctor shook his head and said that "these two" water "harmed Mr. Wang" > > > The first: waist soup > > > Modern medicine does not have the saying "in shape". Therefore, advise everyone not to be superstitious. > > > Animal kidneys such as pork waist contain more heavy metals, and it is often not conducive to physical health. > > > Moreover, animal offal is a high-purine food, and eating it frequently will cause a surge of uric acid in the body and induce a series of complications. > > > Second: drink > > > People with high uric acid can usually drink plenty of water to increase the excretion of uric acid. > > > However, you must not drink beverages, because ordinary beverages contain fructose, which will be directly metabolized into uric acid in the human body, and it will also inhibit the excretion of uric acid. > > > Under the dual action, it hurts the kidneys, which can easily induce renal failure and even uremia. > > > > 1. Keep your mouth > > > To prevent high uric acid, in addition to drinking less "2 water" above, we must not eat foods rich in purine substances as possible, such as animal offal, seafood, bean food, and so on. > > > 2. Can you say to wine > > > Alcohol can disrupt normal metabolism in the body and increase uric acid production. Especially in beer, there are many high purine substances, which will increase the content of uric acid in the body. > > > > 3. Pay attention to small details > > > For the prevention and treatment of high uric acid, drink plenty of water and eat more alkaline, vegetables and fruits with low purine content. > > > Drinking plenty of water can increase urination and help the body excrete more uric acid. > > > Eat more alkaline, low purine vegetables and fruits, alkaline foods can neutralize uric acid, which can help the discharge of uric acid. > > > 4. Persist in exercise and regular physical examination > > > Exercise can improve metabolism and help repair the disorders of the metabolic system in the body. Regular medical examinations can be found early and early treatment can not only effectively prevent the onset of gout, but also minimize the occurrence of hyperuriceic nephropathy. > > > > For the prevention and treatment, high uric acid, in addition to the above 4 things, the most fundamental effectiveness. The method of half the effort is to strengthen the spleen and attract metabolism! Spleen health, strong transportation ability, high uric acid will not attack self -breaking! The long -term spleen deficiency cannot be corrected, and the gathered wetness means that the root cause is not grasped, and uric acid is difficult to reduce! > > > 1. The hair is severely oily, full of oil, and loves acne; > > > 2. The body is not mentally exhausted, often feels weak, does not concentrate, and is drowsy; > > > 3. The edge of the tongue is very clear, commonly known as "skirt tongue"; > > > 4. Tongue coating is thick and greasy, white or yellow tongue coating; > > > > 5, drooling when sleeping, and obvious odor; > > > 6, snoring, sputum, cough; > > > 7, stool is thin and smelly, does not form, stick to the toilet; > > > 8. The dark circles are obvious, the belly is large, the fat, or thin. > > > > [One spleen is at the gate, uric acid is difficult to attack! 】 > > > For spleen deficiency and excess dampness, traditional Chinese medicine recommends a small gold prescription [Jiangling Orange Bean Tea] > > > Composition: yam, raw coix seed, poria cocos, red bean, dried ginger, bellflower, jujube, white lentil, Luo Han Guo, powdered after processing, used as a tea substitute, while warming the yang, strengthening the body, and eliminating evil, four or two. > > > in: > > > 1. Dried ginger warms the middle, warms the spleen yang, and strengthens the spleen and stomach. > > > 2. Poria's medicine is peaceful, and the water does not hurt the righteousness. > > > 3. Platycodon grandiflorum has the effect of raising qi, which can make Qingyang rise and achieve the effect of invigorating the spleen and eliminating dampness. > > > 4. Chixiaodou, traditional Chinese medicine believes that it has a flat taste and sweet acidity, and has the effects of diuresis, swelling and detoxification. The dietary fiber contained in it can help the intestinal peristalsis and play a laxative effect. Regular consumption can remove dampness and lose weight. > > > 5. Jujube strengthens the spleen and harmonizes the middle, harmonizes various medicines, and makes the temper healthy. > > > > 6. Yam gas, invigorating the middle and nourishing Qi, eliminating cold and heat evil; > > > 7. Raw coix seed eliminates edema, dispels rheumatism, clears heat and dampness; Luo Han Guo clears heat and cools blood, promotes body fluid and quenches thirst, moistens lungs and resolves phlegm. > > > These ingredients are coordinated with each other, and the combination is precise and the primary and secondary are clearly defined. It realizes the combination of strengthening the spleen and expelling dampness, and nourishing and eliminating dampness. It is very suitable for friends with spleen deficiency and heavy dampness. Both my fans and I have verified that if you persist for 1-2 months, your spleen and stomach will be strong, moisture will be removed, and you will feel refreshed! > > >

Mr. Wang was 38 years old. When he went to bed late at night, he suddenly had low back pain and could not urinate normally. So he went to the hospital for examination in the typography of his lover.

After inspection, it was found that Mr. Wang's uric acid value was 720 μmol / L, and the urine protein was abnormal. In addition, blood creatinine 356 μmoi/L has already experienced renal failure.

Fortunately, after timely treatment, it is out of danger, but further inspection is needed.

Why is Mr. Wang's uric acid so high?

It turned out that Mr. Wang had detected high uric acid during the physical examination 1 year ago, and the kidneys had been affected at the time.

Doctors suggest that drink plenty of water, pay attention to diet, and review regularly.

After a period of time, Mr. Wang began to pay attention to diet, but he always cared for the doctor's "kidney" problem.

Therefore, my wife often buys pork kidneys for Mr. Wang to make soup. As the saying goes, "make up the body with the body", after all, the kidney is still very important.

This not only satisfies the doctor's drinking more water, but also tonic the kidney. However, in addition, Mr. Wang also prefer to drink drinks and often stay off.

After listening to the doctor, the doctor shook his head and said that "these two" water "harmed Mr. Wang"

The first: waist soup

Modern medicine does not have the saying "in shape". Therefore, advise everyone not to be superstitious.

Animal kidneys such as pork waist contain more heavy metals, and it is often not conducive to physical health.

Moreover, animal offal is a high-purine food, and eating it frequently will cause a surge of uric acid in the body and induce a series of complications.

Second: drink

People with high uric acid can usually drink plenty of water to increase the excretion of uric acid.

However, you must not drink beverages, because ordinary beverages contain fructose, which will be directly metabolized into uric acid in the human body, and it will also inhibit the excretion of uric acid.

Under the dual action, it hurts the kidneys, which can easily induce renal failure and even uremia.

1. Keep your mouth

To prevent high uric acid, in addition to drinking less "2 water" above, we must not eat foods rich in purine substances as possible, such as animal offal, seafood, bean food, and so on.

2. Can you say to wine

Alcohol can disrupt normal metabolism in the body and increase uric acid production. Especially in beer, there are many high purine substances, which will increase the content of uric acid in the body.

3. Pay attention to small details

For the prevention and treatment of high uric acid, drink plenty of water and eat more alkaline, vegetables and fruits with low purine content.

Drinking plenty of water can increase urination and help the body excrete more uric acid.

Eat more alkaline, low purine vegetables and fruits, alkaline foods can neutralize uric acid, which can help the discharge of uric acid.

4. Persist in exercise and regular physical examination

Exercise can improve metabolism and help repair the disorders of the metabolic system in the body. Regular medical examinations can be found early and early treatment can not only effectively prevent the onset of gout, but also minimize the occurrence of hyperuriceic nephropathy.

For the prevention and treatment, high uric acid, in addition to the above 4 things, the most fundamental effectiveness. The method of half the effort is to strengthen the spleen and attract metabolism! Spleen health, strong transportation ability, high uric acid will not attack self -breaking! The long -term spleen deficiency cannot be corrected, and the gathered wetness means that the root cause is not grasped, and uric acid is difficult to reduce!

1. The hair is severely oily, full of oil, and loves acne;

2. The body is not mentally exhausted, often feels weak, does not concentrate, and is drowsy;

3. The edge of the tongue is very clear, commonly known as "skirt tongue";

4. Tongue coating is thick and greasy, white or yellow tongue coating;

5, drooling when sleeping, and obvious odor;

6, snoring, sputum, cough;

7, stool is thin and smelly, does not form, stick to the toilet;

8. The dark circles are obvious, the belly is large, the fat, or thin.

[One spleen is at the gate, uric acid is difficult to attack! 】

For spleen deficiency and excess dampness, traditional Chinese medicine recommends a small gold prescription [Jiangling Orange Bean Tea]

Composition: yam, raw coix seed, poria cocos, red bean, dried ginger, bellflower, jujube, white lentil, Luo Han Guo, powdered after processing, used as a tea substitute, while warming the yang, strengthening the body, and eliminating evil, four or two.

in:

1. Dried ginger warms the middle, warms the spleen yang, and strengthens the spleen and stomach.

2. Poria's medicine is peaceful, and the water does not hurt the righteousness.

3. Platycodon grandiflorum has the effect of raising qi, which can make Qingyang rise and achieve the effect of invigorating the spleen and eliminating dampness.

4. Chixiaodou, traditional Chinese medicine believes that it has a flat taste and sweet acidity, and has the effects of diuresis, swelling and detoxification. The dietary fiber contained in it can help the intestinal peristalsis and play a laxative effect. Regular consumption can remove dampness and lose weight.

5. Jujube strengthens the spleen and harmonizes the middle, harmonizes various medicines, and makes the temper healthy.

6. Yam gas, invigorating the middle and nourishing Qi, eliminating cold and heat evil;

7. Raw coix seed eliminates edema, dispels rheumatism, clears heat and dampness; Luo Han Guo clears heat and cools blood, promotes body fluid and quenches thirst, moistens lungs and resolves phlegm.

These ingredients are coordinated with each other, and the combination is precise and the primary and secondary are clearly defined. It realizes the combination of strengthening the spleen and expelling dampness, and nourishing and eliminating dampness. It is very suitable for friends with spleen deficiency and heavy dampness. Both my fans and I have verified that if you persist for 1-2 months, your spleen and stomach will be strong, moisture will be removed, and you will feel refreshed!