The combination of celery and soybeans is such that many people don't understand the use.
Soybeans are a very healthy and nutritious ingredient. Many friends prefer to eat them. There is a saying that goes like this, 7 soybeans are equal to one egg. It can be seen that the nutritional value of soybeans is very high, and celery is also a vegetable that we often eat, and its nutritional value is also relatively high. Today, I will use soybeans to share with you a very delicious soybean salad with celery. It's light and greasy, nutritious and delicious, and very delicious. Let's take a look at the detailed cooking steps of soybean salad with celery.
【Soy Bean Salad with Celery】
[Cooking ingredients] soybean, edible alkali, celery, salt, millet spicy, light soy sauce, vinegar, chili oil
【Cooking steps】
1. The celery produced in this way is very delicious, light and greasy, nutritious and delicious. Let’s prepare the cooking ingredients needed for the celery salad with soybeans. First prepare an appropriate amount of soybeans, then prepare an appropriate amount of edible alkali, and a small handful of celery , the right amount of salt, millet spicy, soy sauce, vinegar and chili oil, when preparing soy sauce, mature vinegar and chili oil, you should prepare according to your own taste. After you are ready, let's start the cooking of soybean salad and celery. Bar.
2. Next, let's start the cooking of soybean cold and celery. First, wash the soybeans we prepared in water. After cleaning, take them out. Then put them in a large bowl and add an appropriate amount of water to soak them in advance. 4 hours, rinse again after soaking, then control the moisture and put it on a plate. Next, take out the wok, add an appropriate amount of water to the wok, and then pour the soybeans directly into it.
3. After the soybeans are poured into the pot, we will add an appropriate amount of edible alkali to it, then cover the lid, and cook the soybeans with high heat. Remove it, then cut it into two sections, put it in water and wash it again, after cleaning, take it out to control the moisture and put it aside for later use.
4. The soybeans are already cooked after 30 minutes of cooking. Let’s take out the water from the soybeans, and do not pour out the water used to cook the soybeans. When soybeans are boiled, all the nutrients in it penetrate into the water. Drinking this water can strengthen the spleen and reduce dampness, as well as lower blood sugar.
5. Let’s put an appropriate amount of salt in the soybeans, and then stir them well. After stirring, put them aside first. Next, boil half a pot of boiling water in the pot. After the water is boiled, let’s put the celery in and blanch it again. , blanch the water until it is broken, and then put it on the chopping board, first cut the celery into small pieces, and then put it in the soybeans.
6. Next, let's cut a little spicy millet. The spicy millet is chopped up a little, and the spicy taste is easier to come out, but if you don't like spicy food, you can omit the spicy millet. After cutting the spicy millet, we will put it in the soybeans. and celery, then put an appropriate amount of soy sauce, vinegar and chili oil in the bowl, stir them well, and after stirring well, you can put them on a plate and eat. The very delicious soybean salad with celery is done, do you like it?
【Tips】
The addition of various seasonings should be carried out according to your own preferences.
Do not remove the celery leaves. The calcium content of celery leaves is very high.