Putting peanuts in a pot and steaming it, I didn't expect it to be so powerful. It's really a master in the folk!
When it comes to peanuts, what is the first food that comes to your mind? I believe that the first food that most of my friends think of must be fried peanuts or boiled peanuts. Peanuts taste very good, can lower blood pressure, clear blood lipids, protect blood vessels, clear heat and activate blood, and the practice is very simple, let's take a look at its detailed cooking steps.
【Vinegar soaked peanuts】
[Cooking ingredients] Peanuts, ginger, soy sauce, vinegar
【Cooking steps】
1. The peanuts produced in this way are very delicious and have a very good taste. They can also lower blood pressure, clear blood lipids, clear heat and activate blood, and its method is very simple. Let's prepare the cooking ingredients that need to be used together, first prepare the right amount The peanuts, prepare a small bowl, then prepare a large piece of ginger, 40 grams of light soy sauce, 80 grams of vinegar, after all preparations are completed, then we can start cooking the vinegar soaked peanuts.
2. First take out the peanuts we have prepared, put the peanuts in a large bowl, and then add an appropriate amount of water to wash them again. After the peanuts are cleaned, we first pour out all the dirty water, then pour in an appropriate amount of water again, and soak it for an hour. The peanuts must be soaked for a while, so that the peanuts are easier to taste. After soaking the peanuts for an hour, it has become relatively soft, and the skin is very easy to rub off. At this time, we will remove the peanuts from the water.
3. Add water to the steamer, then put the steamer on it, then put the peanuts in the steamer, spread them flat first, then cover the lid and steam for 30 minutes on high heat. When the time is up, turn off the heat and take it out. Put it in a large bowl to cool, then set it aside for later use, the peanuts have been processed, let's deal with other side dishes.
4. Take out the prepared ginger, clean the ginger first, then put it aside, empty the water, and it is best not to remove the skin of the ginger, because the skin of the ginger is also more nutritious, we'd better eat it together, After the ginger is washed and dried, it can be placed on the chopping board and cut into thin slices, and then placed on a plate for later use.
5. Take out the wok, put the wok on the stove, then add 40 grams of soy sauce, 80 grams of vinegar, put in the sliced ginger we have cut, and boil it with high heat, so that the nutrition in the ginger The substances are fully incorporated into the soy sauce and vinegar. After boiling it, we turn off the heat and put it in a large bowl to let it cool.
6. The peanuts are almost completely cooled now, we put them into a water-free and oil-free jar, and then wait for the sauce to cool completely. After the sauce is completely cooled, we pour it into the peanuts, then seal it and marinate it for 7 days before eating. The vinegar soaked peanuts taste very good. If you eat it often, it can lower blood pressure and clear blood lipids. Clear heat and activate blood, protect blood vessels, do you like it?
【Tips】
The peanuts must be soaked for an hour in advance, which will make it easier to steam.
The peanuts must be cleaned before steaming, because there are a lot of dirty things on the surface.