Finally understand why most women don't like to wear underwear when sleeping, don't be embarrassed
Sleep is more important to everyone. Tomorrow there is a saying that medicine is worse than food tonic, and food tonic is not as good as sleep, so especially for female friends, having a very good sleep is no less than going to a delicate beauty treatment. High-quality sleep is called beauty sleep by female friends. If you want to use a very good sleep, it is not that simple. First, you should have a comfortable bed to relax your mood.
In fact, many people are more entangled about whether to wear underwear. Some people think that underwear is better to wear, which can maintain a development of the chest, and will not cause the chest to expand or sag. Then some people will feel that it is better to sleep without underwear. Having better sleep is good for the skin, but the problem will follow. After arguing for so long, should you be a friend or not? What about underwear? What if I sleep in underwear? What if you don't wear it? Let's find out with me below.
What happens when women sleep in underwear?
The reason why female friends choose to wear underwear to sleep is because the underwear itself has a shaping effect. Female friends feel that wearing underwear when they go to bed at night can better maintain their announced outline and avoid external expansion or Sagging is also very good for the health of the body, but there is one thing that may be ignored by everyone. In fact, when female friends sleep, very few people will maintain a fixed position to sleep. Most of them will change when they sleep. . The posture, so there are some conscious or unconscious changes, then the underwear will move with it, not only can not support the chest, but also can not have the effect of shaping, it is very likely that the chest will appear due to some incorrect positions. Sagging or expanding.
According to modern research, underwear has a role in protecting women's fragile breasts and reducing the burden on women. If it is worn for more than 12 hours, the probability of suffering from some breast diseases will be relatively large. This is more common in some female friends who do not take off their underwear to sleep at night, so because the underwear will be happy in order to have a shaping effect, wearing the chest for a long time will cause the lymphatic professional dredging in the chest to cause color and color. There will be some breast diseases, so from the perspective of health, it is necessary to take off the underwear here and avoid wearing it for a long time, which can well reduce the occurrence of breast diseases.
What Happens When Women Sleep Without Underwear?
Compared with women who sleep in underwear, sleeping without underwear and staying naked will greatly improve the quality of sleep, and at the same time, it can enhance the contact between the skin and the air, which is also conducive to the human body to better detoxify and detoxify. Cooling down is also very helpful in promoting the improvement of blood circulation in the body and the quality of the skin, so it is actually beneficial for female friends to relieve the pressure and fatigue accumulated for a day, and at the same time to maintain metabolism is also beneficial for female friends to maintain perfection The body shape, avoid metabolism problems, and sleep without a bra can also liberate the shackles of the chest, will not make the chest depressed, make the chest more comfortable, be conducive to the development and health of the chest, and avoid some bad effects.
Through comparison, then everyone has some understanding of such a problem, yes, that is, it is better to take off the bra when sleeping, it will be better to sleep, it is also very helpful for health, and it is also beneficial to avoid Pay attention to the occurrence of some breast diseases. Women who are worried about the problem of external expansion and sagging will have better help if they do not wear them. If they are wearing underwear, they will not only not have the effect of shaping, but may also bring some bad effects. Then it's not worth it.