What is the best food for cancer patients? These 3 common foods can be of great benefit without spending money
People rely on food as their priority, and the nutrients in the body are mainly obtained from food, but the wrong diet will stimulate the growth of tumor cells. For cancer patients, after a series of treatments, lack of nutrition or insufficient nutrition in the body, in addition to comprehensive intake of nutrition, they can also eat more foods with anti-tumor effects, to the greatest extent cut off the back road of tumor "resurrection".
- Mushroom food
Common mushroom foods include enoki mushroom, black fungus, Xiuzhen mushroom, tea tree mushroom and shiitake mushroom. Such foods contain special polysaccharides, and cancer patients can bring them to the dinner table. In addition, the calcium and crude fiber contained in fungi can effectively improve resistance and immunity after being absorbed by the human body, which means that the human body has a stronger ability to fight tumor cells. Mushroom food can be fried and eaten, or it can be made into delicious mushroom soup. But no matter which cooking method you choose, it must be cooked until soft and rotten, so as to ensure that all its nutrients are precipitated.
- Cruciferous vegetables
Common cruciferous vegetables include cabbage, broccoli, bok choy, and cauliflower. These vegetables contain a special substance called sulforaphane. Sulforaphane can kill tumor cells, and can help the human breast and esophagus to stay away from the "harassment" of tumor cells. In addition, the glucosinolates contained in cruciferous vegetables will chemically react with certain enzymes in the body during the process of people chewing continuously, and convert them into powerful anti-tumor molecules, thereby playing their real role. This means that when eating cruciferous vegetables, you must chew them well. In addition, when cooking cruciferous vegetables, the ingredients must be fresh and the cooking time should not be too long. Because stale cruciferous vegetables are frozen and cooked for a long time, the anti-tumor substances will be significantly reduced.
- Foods high in calcium
Milk, dairy products, beans, soy products, kelp, small shrimp and eggs are rich in calcium. Studies have shown that the higher the calcium in a woman's body, the safer the ovaries. Sufficient calcium in the body can inhibit the growth and spread of tumor cells, which shows how important calcium is. However, it is necessary to be vigilant that calcium-containing foods cannot be eaten with oxalic acid-containing foods, so as not to hinder the body's absorption of calcium. It is well known that pork bone soup contains a lot of calcium, but the calcium in pork bones is insoluble in water and difficult to be absorbed by the body. Therefore, before making soup, the bones are first broken, and then simmered over low heat, so as to allow nutrients to penetrate out.
In addition to the above three types of food, garlic also has a good physical effect. The allicin contained in it can reduce the content of nitrite in the stomach and block the synthesis of nitrite. However, the allicin in garlic will fail when heated, so it should be eaten raw as much as possible. The best way is to mash the garlic into garlic paste and let it sit for 15 minutes before eating, so as to bring out its best effect.