These manifestations are most likely due to a bad liver! Maintain the liver with '1 glass of water', the liver will not get sick
The liver as the body's "antivirus software"
Has detoxification and metabolism effects
The liver cannot metabolize toxins
Sallow and rough complexion, spots and acne
Look older than your peers!
Liver cannot metabolize fat
Swimming rings, elephant legs, big round faces...
How to lose weight without losing meat!
stasis of liver toxin in the body
Changing mood, easily irritable
Can't sleep at night, upset and irritable
How to confirm whether your liver is bad? In addition to spots, acne, obesity, etc., if the following signals appear, it means that there is a real problem with the liver's metabolic function, indicating that the liver is asking for help, so don't ignore it.
"Huangdi Neijing" also said that "the liver opens up to the eyes". Whether the liver excretes toxins smoothly depends on these 4 points:
① dry skin, dull eyes
Poor liver metabolism leads to vertical nail lines, dry skin, and dry hair.
② It is easy to fall asleep at 1-3 o'clock at night
Exuberant liver fire, easy to be irritated, dreamy, sleep poorly. Staying up late with dry eyes is also due to blood deficiency that cannot be hidden.
③ Easily impatient and irritable
Especially during menstruation, girls are more prone to irritability when the liver blood is insufficient and the air floats upwards.
④ Splitting headache after drunkenness
The liver cannot clear the acetaldehyde in alcohol, leading to dizziness, dry mouth, alcoholic liver and other problems.
The liver is a painless organ. If you don’t pay attention to the body’s “help” signal, plus smoking, drinking, staying up late, etc., if there is a problem, it may be a late stage!
According to statistics, about 330,000 people die from liver disease every year in China, accounting for 33.3% of the global death toll! Almost one person dies of liver disease every minute, making it a veritable "liver disease powerhouse".
Usually nourishing the liver = nourishing life!
In daily life, factors such as unreasonable dietary structure, bad eating habits, alcoholism, more static and less active lifestyle, and malnutrition may cause fatty liver, and we need to pay attention to it. Is there any good method, so that ordinary people can self-test whether they have fatty liver at home?
"Big Medical Herbal Medicine" invited Feng Bo, director of Peking University People's Hospital, to tell everyone how to self-test fatty liver!
In obese people and the so-called metabolic syndrome, that is, people with three highs have a higher chance of developing fatty liver. Simply put, there is a certain relationship between the incidence of fatty liver and body mass index.
Body mass index = weight (kg)/height (meters) squared
When it comes to fatty liver, in addition to obesity and excessive drinking, taking drugs without the doctor's advice may also cause fatty liver.
Chinese medicine believes that the liver stores blood and is an important organ for expelling toxins from the human body. If the liver is deficient, it will lead to lesions in all parts of the body, because the internal organs are connected, once a problem occurs in one internal organ of the body, then other internal organs may also have problems. Can you still ignore the importance of the liver? Therefore, the key to regulating the liver is to nourish qi and blood, regulate yin and yang, and calm the five internal organs.
Many people with liver diseases just ignore the importance of the liver and neglect the regulation of the liver for a long time, causing damage to liver function and even inducing various diseases.
The culture of Chinese medicine is extensive and profound. From the perspective of Chinese medicine, how should we regulate the liver? In fact, the ancestors have long given the formula for regulating the liver. Let's start with a few ingredients in the recipe~~
- Ingredients: Hovenia dulcis
Hovenia dulcis is a warm blood purifying agent
Has a good effect of quenching thirst and diuresis
Hovenia dulcis leaves and branches are rich in
Glucose, malic acid, calcium and other beneficial ingredients for human body
Hovenia dulcis soaked in water can not only maintain normal liver index
and helps to wick away moisture
Li Shizhen said in "Compendium of Materia Medica" that Hovenia dulcis:
Sweet in taste, flat in nature, non-toxic, has the effect of quenching thirst and eliminating troubles
Remove the heat from the diaphragm, moisten the internal organs,
Good for defecation and defecation, the function is the same as honey
From this it can be seen that
Li Shizhen's emphasis on the medicinal use
Physicians of all dynasties also often use it as the main medicine in regulating the liver
Hovenia dulcis has a very good effect on regulating the liver and expelling toxins
But long-term simple use of Hovenia dulcis is not good for the stomach
Requires other ingredients for conditioning
- Ingredients: kudzu root
Pueraria lobata, known as "thousand-year ginseng"
"Compendium of Materia Medica", "Treatise on Febrile Diseases", etc.
There are records of kudzu root
"Compendium of Materia Medica" records:
Kudzu root is a medicinal and edible plant
Gas flat, sweet,
It has the effects of clearing heat, reducing fire, and expelling toxins
Pueraria has a long history of thousands of years in China
Its flowers, roots and powder are all ancient
An essential medicine for dredging the meridians and protecting the liver
It was an official medicine in ancient times
This shows that Gegen's status is very important.
Pueraria Root Extract
rich in what the liver needs
Multivitamins, glycogen, amino acids, etc.
One is to improve the regeneration ability of liver cells
restore normal liver function
promote bile secretion,
Prevent fat from accumulating in the liver
The second is to promote metabolism,
Strengthen liver function
The third is to strengthen the autoimmune function of liver and gallbladder cells
Resist virus invasion
It can also prevent acute hepatitis caused by liver dysfunction
- Ingredients: Mulberries
Mulberry Qi
Mulberry contains a lot of resveratrol
It is an important substance for anti-cancer and anti-cancer
Chinese medicine believes that mulberry tastes sweet and sour, slightly cold in nature
Enter the heart, liver, kidney channel
A good fruit for nourishing and strengthening the liver, nourishing the mind and improving the mind
It has the functions of nourishing the liver and kidney, clearing the intestines
Invigorating qi, clearing the lungs and refreshing the brain
So, what is the connection between the above ingredients and the formula for regulating the liver?
For a long time, traditional Chinese medicine has found that when using Hovenia dulcis, Puerariae, and mulberry to regulate the liver, it is not ideal to use Hovenia dulcis, Puerariae, and mulberry alone to nourish the liver. Therefore, the formula has been continuously improved, and finally developed. [Hovenia dulcis kudzu root cream] made from 23 kinds of ingredients (Chinese herbal medicines), including dulcis dulcis, kudzu root, mulberry, ginseng, licorice, poria cocos, chrysanthemum, bergamot, mint, and yam. These 20 ingredients have their own benefits, and when used together according to the formula, they can fully play the role of harmonizing and nourishing the liver.
With Hovenia dulcis, kudzu root, mulberry, ginseng, licorice, poria cocos, chrysanthemum, bergamot, mint, yam and other 23 kinds of ingredients (Chinese medicinal materials).