If these 4 'signs' appear on the head in the morning, it may remind you that the blood vessels in the brain are blocked
Blood vessels are connected to various organs in the body and are responsible for the transportation of oxygen, nutrients, toxins and waste in the body. Whether they are healthy or not is related to whether the entire body can function normally and whether people can live a long life. Therefore, there is a saying that "people live with blood vessels." ".
The blood vessels of the body are like the water pipes in the home. Over time, they will age and become blocked by "scale".
Among them, "aging" means that with the increase of age, the elasticity of the blood vessel wall will become weaker and weaker, and "scale" refers to the fat particles and cholesterol in the blood, which will deposit too much on the blood vessel wall and cause arteriosclerosis. , increasing the risk of vascular blockage.
The body is an organic whole. If the blood vessels are blocked, the body will also produce abnormality.
If these 4 "signs" appear on the head in the morning, it may remind you that the blood vessels in the brain are blocked
- Yawning
Yawning and lack of energy appear when you just wake up. Most people think that it is caused by not having a good rest at night. In fact, it may be caused by blockage of cerebral blood vessels, resulting in insufficient supply of oxygen in the body. Yawning is used to expand the lungs. , increase the speed of blood circulation, increase the oxygen content in the body, and then increase the oxygen concentration in the blood vessels of the brain.
- Facial tingling
When you wake up in the morning, if you obviously feel severe facial numbness, it may be a blockage of a cerebral blood vessel.
The normal operation of the brain requires sufficient oxygen and blood supply. If the blood vessels in the brain are blocked, it will cause poor blood circulation, resulting in insufficient blood supply to the face, abnormal facial nerves, and facial numbness.
When this happens, you must pay attention, don't ignore it, and do a comprehensive brain examination as soon as possible to avoid serious damage to the body due to cerebrovascular disease.
3, the mouth and eyes are skewed
When getting up in the morning, if there is a feature of skewed eyes and mouth, many people will think that it is caused by the cold on the face. In fact, it is the lesions of the blood vessels in the neck, which cause the blood flow of the middle cerebral artery to decrease, resulting in a lack of blood supply to the facial nerve, neurological disorders, and skewed eyes.
This condition is also called "central facial paralysis". The body has this characteristic, or it is a signal from cerebrovascular damage. Please timely and correct treatment and improvement.
- Drool
Drooling as soon as I wake up in the morning, this may be due to cerebrovascular disease. Cerebrovascular disease will cause cerebral vascular blockage, causing blood circulation problems, reducing local blood supply, weakening the muscle tension in the throat cavity, allowing Drooling and sometimes tingling of the tongue.
Maintain blood vessels, pay attention to 3 points
- Drink more water
Proper drinking of water can improve blood circulation and increase the oxygen content of the body, which is very good for improving blood vessel transportation.
It is rich in selenium, choline, flavonoids and other trace elements, which are very good for blood vessel health.
Selenium element: reduce blood viscosity, speed up blood transport capacity, and reduce the accumulation of thrombus in blood vessels;
Choline: Improve the repair speed of damaged blood vessel walls and reduce the precipitation of fat particles in the blood;
Flavonoids: Stabilize blood pressure fluctuations, reduce blood pressure on blood vessel walls, and reduce free radical damage to blood vessels.
It is convenient to drink, just brew it with boiling water, drink a little after meals, the blood vessels will become better.
- Eat less high-salt foods
As an important flavoring agent in life, salt is indispensable. Salt can maintain the excitability of nerves and muscles in the body. If salt is lacking, the body will become weak. The chloride ions in it participate in the formation of gastric acid in the body, which can improve the gastrointestinal tract. digestive capacity.
Proper intake of salt is very beneficial to health, but eating foods with high salt content or having a heavy taste in daily life will make the salt content in the body too high and damage blood vessels.
This is because the intake of salt in the body is too high, which will increase the content of sodium ions in the body, cause water and sodium retention, increase blood volume, increase blood pressure, and increase the pressure of blood on the blood vessel wall. If it is too long, it will damage the blood vessel wall, and the "garbage" in the blood vessel is more likely to be deposited, increasing the probability of blood vessel blockage.
- Drink less alcohol
In life and communication, there are shadows of wine everywhere. It is undeniable that wine plays a great role in adjusting the atmosphere. However, we must remember to drink in moderation, and it is not easy to drink too much.
Many people think that drinking alcohol can increase blood vessel dilation and cause blood pressure to drop, which is good for blood vessels. In fact, this blood pressure drop is temporary. After sobering up, blood vessels will contract, blood pressure will rebound and cause high blood pressure.
The increase in blood pressure will increase the impact force of blood on the blood vessel wall, causing damage to the blood vessel wall, resulting in more fat particles and cholesterol precipitation. If the time is too long, blood vessel blockage may occur.
In addition, drinking too much alcohol will increase the content of ethanol decomposed into acetaldehyde in the body, which will dilate the capillaries and cause bleeding in densely packed parts of the capillaries, such as the nasal cavity and oral cavity.