56 recommended dishes with attractive color and delicious taste, you can't stop eating

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I once saw an article that said: "When food is present, you can always think about it, or be greedy, observe before eating, think while eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, unusual charm. Eating food is a kind of happiness, taste is a kind of fun, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live plainly finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!

Tofu Braised Zucchini

Ingredients: Zucchini, Tofu, Onion, Ginger, Garlic, Salt, Sugar, Soy Sauce, Oyster Sauce

practice:

  1. Cut the zucchini and tofu into pieces, and mince the onion, ginger and garlic.

  2. Boil water in a pot, put salt to boil, add tofu and blanch for 3 minutes.

  3. Heat the pan with cold oil, add ginger and garlic to fry until fragrant, and add tofu.

  4. Add appropriate amount of water and add salt, sugar, soy sauce and oyster sauce.

  5. Put in the zucchini and cook until delicious, sprinkle with chopped green onion, and serve.

Chanterelle Gluten Chicken

Materials: 500 grams of chicken, 200 grams of gluten, 50 grams of dried tea tree mushrooms, 100 grams of chanterelles, and 150 grams of chicken blood. Salt, monosodium glutamate, chicken essence, pepper, fresh soup, rattan pepper oil, and chicken oil.

practice:

  1. Cut the rooster chicken into small pieces and the chicken blood into large pieces, set aside.

  2. Soak dried tea tree mushrooms and cut them into segments about 3 cm long; wash the chanterelles and set aside.

  3. Heat the chicken oil in the pot, stir-fry the chicken pieces until the steam is dry, then add the tea tree mushrooms and fry until fragrant, then add the fresh soup and bring to a boil over high heat, then add the chanterelles and simmer for an hour.

  4. After one hour, add chicken blood clots and gluten and cook for a while, then add salt, monosodium glutamate, chicken essence, and pepper to adjust the taste. Finally, pour in a little rattan pepper oil to serve.

Chopped Pepper Cabbage

Ingredients: 1/2 cabbage; 2 cloves of garlic, minced; 1 tablespoon of homemade fruity chopped peppers; 1 tablespoon of hot water; 2 grams of salt; 1 gram of chicken essence;

practice:

  1. Divide the cabbage into pieces, soak them in baking soda water for about 10 minutes, and rinse them with running water.

  2. Remove and drain the water.

  3. Tear by hand into slightly larger pieces of uniform size.

  4. Heat oil in a pot, add minced garlic and chopped peppers and saute until fragrant.

  5. Put in the torn cabbage slices, and quickly turn up and down on high heat.

  6. Pour 1 tablespoon of water along the side of the pot, add salt and stir well over high heat, turn off the heat and add chicken essence and mix well

Jellyfish head mixed with cucumber

Ingredients: jellyfish head, cucumber, garlic, millet pepper, salt, soy sauce, balsamic vinegar, sesame oil, chicken essence

practice:

  1. Blanch the soaked jellyfish in boiling water for 2 minutes, remove and drain, and cut into appropriate size;

  2. Mash the cucumber with the back of the knife, and then cut it into slices diagonally; cut the millet pepper into small circles; mince the garlic;

  3. Put the jellyfish head, cucumber, millet pepper and minced garlic in a large container, add salt, soy sauce, balsamic vinegar, sesame oil, chicken essence and mix well.

bergamot cabbage

Ingredients: 300g minced meat, 7 slices of cabbage; appropriate amount of pepper, appropriate amount of cornstarch, appropriate amount of salt, appropriate amount of green onion, 1 handful of parsley, appropriate amount of garlic, 1 tablespoon of beef soup stock

practice

  1. Marinate the minced meat with an appropriate amount of salt, cornstarch and pepper for about 30 minutes.

  2. Wash the cabbage and keep the cabbage for later use.

  3. Blanch the cabbage in water.

  4. Take a piece of cabbage and cut 3 knives evenly on it.

  5. Place the minced meat in the middle of the cabbage.

  6. Roll up.

  7. Place the rolled bergamot cabbage on a plate.

  8. Add the right amount of water to the pot, put the cabbage on it and steam for 8 minutes.

  9. Take another pot, heat oil in the pot, add minced garlic and saute until fragrant.

  10. Then add some parsley and spring onion, stir fry quickly.

  11. Add the prepared beef soup and bring to a boil.

  12. Finally, pour the boiled soup over the bergamot cabbage.

Okra Fried Pork

Ingredients: 500g pork belly, about 15 okra, a few small peppers, half a head of garlic, a small piece of ginger, a tablespoon of Pixian bean paste, a little soy sauce, a little salt, a little starch, a little cooking wine, ginger powder is optional, a little sugar

practice:

  1. Cut the pork belly into thin strips, put it in a clean bowl, add soy sauce, cooking wine, sugar, starch and ginger powder, marinate for 10 minutes;

  2. Slice the processed okra, cut the red pepper into small pieces, cut the garlic into pieces, and shred the ginger;

  3. Heat the oil in a pot, add the marinated pork belly, fry out the oil, and set aside for later use;

  4. Leave the remaining oil in the pot, add sliced ​​garlic, shredded ginger and small red peppers to sauté until fragrant;

  5. Pour in the sliced ​​meat and okra, fry for 2 minutes on high heat, add a tablespoon of Pixian bean paste, and add soy sauce and salt at this step, stir fry for 2 minutes and then serve.

Beef Tenderloin with Tea Tree Mushroom

Materials: a box of tea tree mushrooms (if you like tea tree mushrooms, you can put more), beef tenderloin (beef cut into strips) 300g, one green pepper, half onion, black pepper, soy sauce, oyster sauce, cooking wine, salt, sugar, ginger;

practice:

  1. First process the beef tenderloin, add salt, wine, black pepper, ginger slices, minced onion, soy sauce, oyster sauce, appropriate amount of sugar for freshness, marinate for more than 2 hours;

  2. Wash the tea tree mushrooms with kitchen paper to absorb the water, then fry them in a frying pan until they are dehydrated, remove them, and control the oil to dry;

  3. Take another oil pan. After the oil is hot, add the onions and stir-fry until fragrant. Add in the pre-marinated beef tenderloin, and quickly fry until they are broken. Add in the green peppers and dried tea tree mushrooms. Stir fry for a while and you are ready to serve. .

Fried eggplant with green peppers

Materials: 400 grams of eggplant, 100 grams of green pepper, 10 grams of minced garlic, appropriate amount of minced green onion and ginger, appropriate amount of refined salt and monosodium glutamate, and 35 grams of vegetable oil.

Practice: 1. Remove the stems and wash the eggplants, cut them into thick shreds, and soak them in water for about 2 minutes;

  1. Remove the stems of green peppers, seeds, wash and cut into shreds;

  2. Take a clean wok and put it on a high heat and heat it up. Pour in vegetable oil. When the oil in the wok warms up to seven or eight and matures, add garlic, green onion and minced ginger and stir-fry until fragrant. Add green pepper and stir-fry for a while. Soft, add salt and monosodium glutamate, stir well and taste, and put it out of the pot and put it on a plate.

Peas with diced pork

Ingredients: pea pods, diced meat, salt, cooking wine, soy sauce, starch, sugar

practice

  1. Peel the pea kernels and rinse them well, boil them in boiling water for 5 minutes, rinse and drain.

  2. Dice pork, add salt, cooking wine, soy sauce, starch, and cooking oil, mix well and marinate.

  3. When the oil pan is 2 to 30% hot, pour in the minced meat and stir-fry, and pour in the pea kernels before breaking.

  4. Quickly flip the pan and stir fry, and add a little salt before serving.

Dry Pot Spicy Crispy Lotus Root

Ingredients: lotus root, bacon, onion ginger, Pixian bean paste, sugar, chopped green onion

practice:

  1. Clean the bacon, steam it for 15 minutes, take it out, chop the onion and ginger, and chop the bean paste for later use;

  2. Clean and peel the lotus root, slice it into a pot of boiling water and blanch until cooked, remove it and control the water, sprinkle two spoons of dry starch and mix well, so that each piece of lotus root is covered with dry flour;

  3. Put oil in the pot, after the oil is 60-70% hot, deep-fry the lotus root slices until the surface of the lotus root slices is golden, then remove the oil and cut the steamed bacon into slices;

  4. Pour out the oil in the pot, put the chopped bean paste into the pot, stir fry continuously, after frying the red oil, add the shallots and ginger to stir fry, pour in the fried lotus root slices and stir fry together, add the bacon Stir fry the slices, and finally add a spoonful of white sugar and stir fry evenly, then you can put it on a plate, and finally sprinkle a little chopped green onion.

Lotus Spicy Chicken

Ingredients: 1 chicken, 10 grams of ginger rice, 20 grams of minced garlic, 10 grams of chopped green onion, 50 grams of chili noodles, 10 grams of peppercorns, ginger, green onions, cooking wine, chopped green onions, cooked sesame seeds, brine

practice

  1. After the chicken is slaughtered and cleaned, put it in a cold water pot with ginger, green onion and cooking wine to remove the blood, take it out and put it in the brine pot. . In addition, heat the rapeseed oil in a pot until it is 40% hot, pour it into a pot with chili noodles and Chinese peppercorns and stir well to create a home-made spicy oil.

  2. Chop the marinated chicken into pieces, add ginger rice, mashed garlic and homemade spicy oil, mix well, put on a plate and sprinkle some chopped green onion and cooked sesame seeds, and serve.

Yuba Roasted Mushrooms

Practice: 1. Wash and soak dried shiitake mushrooms, slice; (do not pour out the water for soaking shiitake mushrooms)

  1. Cut the yuba into inch sections diagonally, slice the carrots, and cut the green onions into sections;

  2. Heat the oil in a pot, put the shallots in the pot, then add the mushrooms and fry until fragrant;

  3. Add yuba and stir fry, add oyster sauce, water for soaking shiitake mushrooms, and all the side dishes, cook for 30 seconds, add water starch, bring to a boil and turn off the heat.

Microwave Old Vinegar Peanuts

Ingredients: 60g peanuts, appropriate amount of cucumber, appropriate amount of sesame seeds, 1 tablespoon of aged vinegar, appropriate amount of sugar, appropriate amount of salt, 1 teaspoon of cooking oil

practice:

  1. Pour the peanuts into a microwave bowl, add a teaspoon of cooking oil and mix well.

  2. Put a lid on the microwave oven, put it in the microwave oven, medium-high heat, and ding for 3 minutes.

  3. Take out the microwave bowl, add a small handful of sesame seeds and a small amount of salt, and stir well.

  4. Heat in the microwave again, medium-high heat, and it will be ready in one and a half to two minutes. Remove the lid and let it cool. The peanuts will become crispy after cooling.

  5. Wash the cucumber and cut into small pieces. Mix a tablespoon of aged vinegar with a small amount of sugar. Pour the aged vinegar and diced cucumber into the cooled peanuts and stir well.

Bean sprouts mixed with vermicelli

Ingredients: 100 grams of mung bean sprouts, 2 sheets of vermicelli, 20 grams of incense, 5 grams of refined salt, 30 grams of vinegar, and a little soy sauce.

practice:

  1. Remove the roots and wash the mung bean sprouts, blanch them in boiling water, soak in cold water to cool, drain off the water.

  2. Soak the vermicelli in cold water to soften, cut into shreds, then open the water pot and blanch thoroughly, then drain the cold water and put them together with the bean sprouts

  3. Add refined salt, vinegar and soy sauce, mix well, put it in a plate, sprinkle with sesame oil and serve.

Meatball Chowder

Material: 1. Put oil in the wok, put one star anise, stir fry the shiitake mushrooms, when the shiitake mushrooms are mature, add the broth (if there is no broth, add water), add soy sauce and oyster sauce, and simmer for 2 minutes;

  1. Add the remaining ingredients of the hot pot and stir fry, cover and simmer for a while;

  2. Take another pot, blanch the green vegetables in water, remove them and put them on a plate;

  3. When the soup in the wok is almost received, add an appropriate amount of salt, stir fry the chicken essence evenly, and pour it into a plate with green vegetables.

Braised Chicken Wings with Beans

Material: 300 grams of chicken wings and 200 grams of beans

Practice: 1. Wash the beans, soak them in water for 10 minutes, until soft and set aside.

  1. Wash the chicken wings in two, add salt, cooking wine and ginger to marinate for 20 minutes.

  2. Heat oil in a pot, add ginger, garlic and chili peppers and stir until fragrant

  3. Add the chicken wings and stir-fry for 5 minutes, pour in a spoonful of cooking wine to remove the fishy smell.

  4. Add in the washed and soaked beans and stir fry.

  5. Put in the dark soy sauce, a tablespoon of soybean paste, a large bowl of water (the water does not cover the vegetables), cover and boil over high heat, and simmer on low heat for 20 minutes.

  6. Add sugar, a little salt, mix well, and then collect the juice over high heat.

Celery Leaf Shrimp Egg Soup

Material: appropriate amount of celery leaves, 2 eggs, appropriate amount of shrimp skin, a little sesame oil and a little salt

practice

1 Prepare the ingredients, wash the celery leaves and control the water for later use

2 Soak the shrimp skins in water for 5 minutes, then rinse and drain

3 Add an appropriate amount of water to the pot, put in the washed shrimp skin and bring to a boil, then directly crack the egg and sprinkle the egg liquid into the pot, then put in the celery leaves and turn the heat to low and boil for one minute

4 drops in a few drops of sesame oil

5 Put a little salt in it, stir well and turn off the fire

Mixed Okra with Enoki Mushrooms

Ingredients: 250g Flammulina velutipes, 100g okra, 1 spoon garlic, 2 Chaotian peppers, 5 spoons boiling water, 1 spoon green onion, 2 spoons peanut oil, 1 tsp balsamic vinegar, 2 tbsp soy sauce, 1 tsp chicken powder, 1 tsp sugar

practice

  1. Cut all the ingredients and mix all the seasonings in a bowl

  2. Boil enoki mushrooms in boiling water, remove and set aside

  3. Boil okra in boiling water, remove and set aside

  4. Heat the pan, add peanut oil, saute garlic and peppers until fragrant

  5. Mix the hot and sour oil in the seasoning, add chopped green onion and boiling water

  6. Put enoki mushrooms and okra well, stir in the seasoning and serve.

Red oil pig ears

Ingredients: 1/2 spoon of salt, 1 spoon of cooking wine, 2 shallots, 4 slices of ginger, 3 cloves of garlic, 1 spoon of oyster sauce, 1 piece of rock sugar, 2 spoons of soy sauce, 1 spoon of dark soy sauce, 1 spoon of southern milk, 1 spoon of honey, hawthorn 3 slices, 2 spoons of minced garlic, 3 spoons of red oil, 1 spoon of vinegar

practice:

  1. Wash the pig ears, put them in a pot, add water and boil over high heat, blanch for 1 minute, remove and rinse, control the water, put them in a basin, add cooking wine, light soy sauce, dark soy sauce, honey, and southern milk juice Mix well and marinate ready to use. Wash the onion, slice the ginger, peel the garlic, and wash the pepper for later use.

  2. Boil water in a pot, add onion, ginger, garlic, aniseed, Chinese prickly ash, dried hawthorn, add seasoning for pig ears and marinated pig ears, add vinegar, rock sugar, oyster sauce and water to boil, turn to medium and low heat and simmer For 2 hours, remove the cooked pig ears and let cool.

  3. Peel the garlic, cut it into pieces, put it in a bowl, add soy sauce and red oil and stir evenly. Cut the cooled pig ears into shreds and put them in the bowl. Add the prepared red oil juice and stir evenly. Pour in Serve on a plate.

Potato Braised Pork Ribs

Practice: 1. Buy the spare ribs, wash them and cut them into small pieces, put them in water and boil for 4 minutes, during which the spare ribs should be rolled and boiled in cold water to drain the blood;

  1. Peel the potatoes and cut them into hob blocks, which should not be too large;

  2. Heat the pan, put in an appropriate amount of peanut oil, add rock sugar to melt over low heat and fry until the sugar color;

  3. Add ginger slices and minced garlic and sauté until fragrant, pour in pork ribs and mix well, add cooking wine and stir fry for a while;

  4. Add the dark soy sauce, soy sauce and oyster sauce and stir-fry evenly until they are colored;

  5. Pour in the water that is less than half of the ribs, cover the pot and simmer for 10-15 minutes, depending on whether you like it chewy or cooked;

  6. Put in the potatoes and stir fry evenly, then cover the lid and simmer for 10 minutes. Finally, the sauce is thick and ready to serve.

Chicken and Corn Soup

Ingredients: corn, chicken breast, peas, salt, oil, water starch, green onion

practice

  1. Boil the corn with water, then peel and cut the corn kernels with a knife, wash the chicken breasts, and chop them.

  2. Heat the oil in the wok until it is 50% hot, add the minced chicken, chopped green onion and stir-fry, then add the corn kernels and peas, stir-fry evenly.

  3. Add 500 grams of water to boil, then add salt to taste, thicken with water starch, thicken the gravy, then beat in the egg liquid, stir to form egg drop, boil and sprinkle with chopped green onion.

Braised Duck in Casserole

Ingredients: duck, ginger slices, green onion, dried chili, chopped green onion, salt, monosodium glutamate, cooking wine, five-spice powder, chili oil, hot sauce, dark soy sauce

practice:

  1. Wash the light duck, cut it into small pieces, add salt, monosodium glutamate, cooking wine and five-spice powder to the basin and mix well for later use;

  2. Heat the chili oil in a clean pot to 50% heat, sauté the ginger slices and scallions until fragrant, add in the duck pieces and stir-fry until fragrant, add the spicy girl sauce, dark soy sauce, and dry chili sections and continue to stir-fry, then add in Pour the boiling water that has not covered the duck into the pressure cooker, do not cover the lid, bring to a boil over high heat, then turn to low heat and simmer for 30 minutes until the duck meat is soft and cooked;

  3. Pick out the duck pieces, put the original soup into the pot after removing the dregs, put the duck pieces in high heat to collect the juice, then pour a little red oil, put it into the casserole, sprinkle with chopped green onion and serve.

Grilled Crucian Carp with Green Onions

Ingredients: crucian carp, chives, ginger, rice wine, light soy sauce, vinegar, salt, sugar, sesame oil

practice:

  1. Clean the crucian carp, smear the fish evenly with salt, and marinate in rice wine for a while;

  2. Cut the shallots into sections, and shred the ginger;

  3. Heat the oil in a pan, add in the crucian carp and fry until golden on both sides; take out;

  4. Leave the bottom oil in the pot, add the shallots, shredded ginger and stir fragrant, add the crucian carp, add soy sauce, sugar, add an appropriate amount of water and cook for about 8 minutes, put the fish on a plate and leave the soup;

  5. Add vinegar, sesame oil and the rest of the shallots, and pour the thick soup over the fish.

egg bean sprouts

Practice: 1. Remove the bean sprouts roots, fold them in half, wash and dry them, and put them on a plate for later use.

  1. Cut the ham into thin slices, and cut the beauty pepper into thin circles.

  2. Heat oil in a wok, pour in egg liquid, fry egg drop, set aside for later use.

  3. Leave the remaining oil in the pot, put the ham first, stir fragrant, then add the pea rice and stir fragrant.

  4. Then put in the bean sprouts, stir-fry for six minutes over high heat, add the scrambled eggs, red pepper rings, appropriate amount of salt, chicken essence, and stir-fry over high heat.

Soybean Braised Pork

Ingredients: pork belly, soybeans, ginger, dark soy sauce, light soy sauce, sugar, cooking wine, star anise, peppercorns, bay leaves, salt

practice:

  1. Wash the soybeans and soak them in water for more than 3 hours;

  2. Wash the pork belly and cut it into small pieces;

  3. Heat the oil in a pot, pour in the pork belly, and fry out the oil;

  4. Pour out the excess oil in the pot, add star anise, pepper, ginger, and bay leaves to fry until fragrant;

  5. Put in the pork belly, pour in the old soy sauce and stir-fry to color;

  6. Pour in the water, just cover the pork belly, then pour in the salt, soy sauce, white wine, boil on high heat and cook for 20 minutes;

  7. Put in the soaked soybeans, cook on high heat for 30 minutes, and then collect the juice.

Sweet and Spicy Prawns

Ingredients: 250 grams of prawns, half a head of garlic, appropriate amount of camellia oil, appropriate amount of sweet and spicy sauce

practice

  1. From the position of the shrimp head, remove the shrimp brain and pull out the shrimp line.

  2. Open the back, add salt and cooking wine, mix well and marinate for 10 minutes.

  3. Heat the pot, pour a little camellia oil, and fry the shrimp thoroughly.

  4. Dish out the shrimp and stir fry the minced garlic. Pour in the sweet and spicy sauce and a little water.

  5. Pour in the fried shrimp and mix well. Ready to eat.

Yam Pork Belly Soup

Ingredients: 200 grams of yam, 150 grams of pork belly, oil, salt, ginger, pepper, cooking wine, chicken essence

practice:

  1. Wash the pork belly with salt, vinegar and flour, cook for 2 minutes, scrape the mucus with a knife and cut into strips.

  2. Peel the yam and cut it into pieces.

  3. Put water, pork belly, ginger, pepper and cooking wine in the casserole and simmer for about 2 hours.

  4. Put the yam and simmer for 15 minutes.

  5. Season with salt and chicken essence.

Braised vermicelli with cabbage balls

Ingredients: 1 baby cabbage, 100g sweet potato vermicelli, 200g pork balls, onion ginger, oyster sauce, star anise, soy sauce, salt

practice:

  1. Cut the baby cabbage into thick shreds, and mince the onion and ginger;

  2. Put the base oil in the pot, saute the shallots, ginger and star anise until fragrant;

  3. Pour in the baby cabbage, stir fry out the water, pour in soy sauce, oyster sauce and a little salt, stir fry evenly;

  4. Pour in the meatballs and sweet potato vermicelli, add water to two-thirds of the ingredients, bring to a boil over high heat, turn to low heat and simmer slowly;

  5. Simmer until the soup is basically gone. Turn off the heat.

Pepper Bacon Potato Chips

Ingredients: 2 potatoes, 4 bacon, 1/2 pepper, salt, soy sauce

practice:

  1. Cut the bacon and peppers into pieces, peel the potatoes and cut them into thin slices, boil the water in the pot, add the potato slices, blanch and cook until the potato slices become transparent, then remove and set aside;

  2. Put a little oil in the pot and fry the bacon, fry until the bacon is slightly rolled and fragrant, add the peppers and fry for a while, add the blanched potato slices and stir fry quickly;

  3. Add a little light soy sauce and stir well, then add a little salt and stir well to serve.

Cilantro Bean Wraps

Ingredients: coriander, dried tofu, salt, cumin powder, chili noodles

practice:

  1. Wash the dried tofu and cut it into strips about 10cm wide;

  2. Wash the parsley, fold it into a length slightly longer than the width of the dry tofu, and roll it inside;

  3. Fix the mouth with a toothpick, put it into the oil pan, fry it slowly on a low heat, fry it until the surface is golden brown, remove it to control the oil;

  4. Sprinkle with salt, cumin powder and chili powder. Serve.

Eight Treasures Porridge

Ingredients: peanuts, red beans, glutinous rice, soybeans, barley, black beans, mung beans, corn, oats

practice:

  1. It is also very simple to cook eight-treasure porridge, prepare the ingredients;

  2. Clean the ingredients and put them in the pot, add 2 liters of water, boil over high heat, then reduce to low heat and cook for 60 minutes;

  3. Put an appropriate amount of sugar in a pot of eight-treasure porridge that warms the stomach and keeps healthy.

Fish and Shrimp Eggplant Cake

Ingredients: 250g long eggplant, 200g fish, 50g shrimp, oil, salt, soy sauce, cooking wine, white pepper, sugar, vinegar, ginger, chopped pepper, starch, garlic.

practice:

  1. Prepare the raw materials: marinate the shrimp with cooking wine for a while and wash, and chop the fish into minced fish.

  2. Chop the shrimp and ginger slices together, then mix well with the minced fish, add salt and white pepper, stir in one direction and set aside.

  3. Peel the eggplants and cut them into small eggplant boxes according to the method of breaking them one by one.

  4. Stuff the meat filling evenly into the eggplant box.

  5. Beat eggs well, add cornstarch to make egg paste.

  6. Heat the oil until it is warm, wrap the eggplant box evenly in the egg liquid and fry it in the oil pan until golden brown, remove and drain the oil.

  7. In this way, the delicious and delicious eggplant box is ready. For those with light taste, you can choose to sprinkle some salt and pepper and eat it directly.

Turmeric Beef Fried Rice

Ingredients: 220 grams of rice, 100 grams of sliced ​​beef, 20 grams of chopped green onion, 30 grams of cooked green beans, 30 grams of diced carrots, 1 egg, 1/2 teaspoon of salt, 1 teaspoon of turmeric powder

practice

  1. Beat eggs; scald diced carrots, drain and set aside.

  2. Heat a wok, pour 1 tablespoon of oil, and fry the beef until the surface turns white, then take it out for later use.

  3. After cleaning the pot, heat the pot, pour about 2 tablespoons of oil, add the egg mixture and quickly stir until the eggs are slightly solidified.

  4. Turn to medium heat, add rice, beef, green beans, diced carrots, chopped green onion and turmeric powder, stir-fry the rice until the rice is completely dispersed and evenly colored.

  5. Finally add salt and continue to stir fry over medium heat until the rice is fragrant.

Sand Tea Fish Head Pot

Ingredients: Shacha Sauce, Fish Head, Ginger, Garlic, Chives, Salt

practice

  1. Cut the fish head into large pieces, add a little salt, and marinate with the garlic for half an hour; slice the ginger, and cut the shallots into sections.

  2. Heat the oil pan, pour in the ginger slices and saute until fragrant;

  3. Then pour in the fish head and garlic, fry both sides of the fish head until slightly charred, about half cooked;

  4. Add a bowl of water to the pot, after it boils, add a tablespoon of sand tea sauce (if you like a slightly heavier taste, you can add half a tablespoon);

  5. Keep the pot of fish head boiled on high heat. When the sand tea sauce is dissolved in the fish juice and boiled, and only about one-third of the soup remains in the pot, put all the ingredients into the casserole; Chop the shallots, cover and simmer until the soup dries up.

Enoki Mushroom Egg Drop Soup

Ingredients: 2 tomatoes, 1 small handful of enoki mushroom, 1 shallot, 3 cloves of garlic, 1 egg, salt, water starch, 1 teaspoon of cooking oil, sesame oil

practice:

  1. Wash the enoki mushrooms in advance and soak them in water for 3 to 4 hours; remove them when they are used, squeeze out the water, and cut them into 2 or 3 sections; chop the shallots and chop the shallots; mince the garlic; beat the eggs until a layer of small bubbles appears on the surface; Prepare the water starch; wash the tomatoes and cut them into small cubes; start the wok, add 1 tsp vegetable oil, saute the chopped green onion until fragrant; add the diced tomatoes and stir-fry until a red soup appears; add an appropriate amount of boiling water.

  2. After boiling on high heat, add enoki mushrooms; after boiling again, add water and starch to thicken, a small amount of times, and roll out the consistency you like; add an appropriate amount of salt to taste; after boiling again, add the beaten eggs, smooth Roll out the egg drop in the same direction; add minced garlic, push well and turn off the heat; add a few drops of sesame oil.

Mabo tofu

Ingredients: 1 box of tofu, 1 small bowl of minced meat, 1 tablespoon of watercress, 1 small handful of peppercorns, 1 teaspoon of minced ginger, 1 teaspoon of minced garlic, 1 tablespoon of peppercorns, 1 tablespoon of chopped green onion, 1 small peppercorns Spoon

practice:

  1. Heat the oil in a pot, pour in the minced meat, stir-fry, and set aside for later use;

  2. Pour the oil into the wok again, and after heating, pour the peppercorns, minced garlic and minced ginger into the frying pan to burst out the fragrance;

  3. Add the watercress and fry the red oil, add the bell peppers and stir well, then pour in the cut tofu and stir fry for 3 minutes;

  4. Pour the previously fried minced meat into the pot and stir-fry for a few times, then pour in the water starch to thicken it. After the juice is collected, remove from the pot and sprinkle with chopped green onion and pepper powder.

Tempura Onigiri

Material: 250g rice, 250g rice, 300g shrimp. 5g of black sesame seeds, 5g of white sesame seeds, 1 piece of roasted seaweed, 2 eggs, 100g of flour, 100g of starch, 0.2g of salt, and 50ml of sushi vinegar.

Practice: 1. Remove the head of the shrimp, remove the shrimp line, remove the coat and leave the tail, and use scissors to cut off the ribs of the abdomen to make it straight;

  1. Use egg liquid, flour and starch to make tempura liquid;

  2. Dip the shrimp in flour and dip in tempura liquid;

  3. Deep fry in oil until crispy and set aside;

  4. Half and half of black and white sesame seeds, cleaned, and roasted in a wok for later use;

  5. The rice and rice are mixed and steamed, placed in a container, mixed with sushi vinegar and salt, and added with fried sesame seeds;

  6. Take the plastic wrap, spread the prepared rice on the plastic wrap, and then put the fried shrimp on top;

  7. Wrap it into a rice ball, then cut the roasted seaweed into long strips and wrap it around the prepared rice ball;

  8. Babies of the prepared rice balls, I put the rice ball in the sesame seeds and roll it for the last black one!

Garlic Cucumber Strips

Ingredients: Cucumber, Garlic

Practice: 1. Wash and peel the cucumber and cut into sections.

  1. Mince garlic and red pepper.

  2. Add salt and sugar, oyster sauce, vinegar and sesame oil.

  3. Lastly, pour over the cucumber strips.

Chopped Paprika

Material: chopped pepper 50g, vermicelli 400g.

Seasoning: salt, monosodium glutamate, sesame oil, salad oil, onion ginger wine juice in appropriate amounts.

Practice: 1. Clean the vermicelli, then cut into pieces and drain the water.

  1. Pour a little oil into the wok, then add chopped peppers and saute until fragrant, add vermicelli and stir-fry, stir-fry for a few times, add onion ginger wine juice, salt, sesame oil, monosodium glutamate and stir-fry evenly.

Dry pot lotus root slices

Practice: 1. Only the root of the coriander is left, the celery is cut into sections, and the green pepper is cut into strips.

  1. Peel the lotus root, cut it into round slices, pat a layer of cornstarch, fry it in the pan and remove it.

  2. Sauté the onion, ginger, garlic, dried chili, and Chinese prickly ash until fragrant, add celery, green pepper, and parsley.

  3. Season with 3 tablespoons of chili sauce, 1 tablespoon of soy sauce, 1 tablespoon of sugar, and half a tablespoon of salt. Add a little water to make a sauce.

  4. Add lotus root slices, 2 tablespoons of cumin powder, 2 tablespoons of white sesame seeds, stir fry and serve.

Fish head with minced pepper

Practice 1. Clean the fish head and cut it into small pieces. After marinating and tasting, pat on a layer of dry powder, put it into the oil pan and fry it until golden brown, remove it and drain the oil for later use.

  1. Heat the vegetable oil in a pot, add 5 grams of ginger slices, 5 grams of garlic slices, 350 grams of Erjingtiao pepper rings, and 10 grams of millet pepper rings and fry until fragrant, then put the fish head pieces in, and add 5 grams of salt in turn , 10 grams of monosodium glutamate, 3 grams of sugar, 3 grams of pepper powder, 5 ml of Maggi, 10 ml of spicy fresh dew, and a little fresh soup. When the soup is almost dry, add 10 grams of shallots and stir well. Put the pot into the casserole.

Fried Cowpea with Eggplant and Tomato

Ingredients: 200g eggplant, 1 tomato, 150g cowpea, accessories: oil, light soy sauce, salt, dark soy sauce, minced garlic, chicken essence.

practice

  1. Wash the eggplant and cut it into oblique slices. Wash the tomato and cut into slices. Remove both ends of the cowpea, then wash and cut into even sections.

  2. Grease the pan with a little oil, not too much, just moisten the bottom of the pan, add the sliced ​​eggplants evenly and fry over low heat until both sides change color, then serve

  3. Pour 2 tablespoons of oil into the pot, pour in minced garlic and burst into fragrance. 4. Then pour in the cowpea and tomato and continue to stir fry until the color changes.

  4. Put the eggplant in the pot, add salt and stir fry evenly. 6. Add light soy sauce and dark soy sauce and stir fry evenly

  5. Add a little boiling water, cover and simmer for a while, a little boiling water is enough, the tomato will come out of water, use the water of the tomato to blend the dishes, the taste will be more delicious

  6. Then add the chicken essence and stir fry evenly, then turn off the heat and serve.

Braised Vegetarian Chicken

Ingredients: vegetarian chicken, shallots, star anise, light soy sauce, dark soy sauce, oyster sauce, sugar, salt, five-spice powder, dried chili

practice:

  1. Cut the chicken into thick slices;

  2. Cut the dried chili into sections, the scallions into sections, and the scallion leaves for use;

  3. Put oil in the pot, the oil temperature is 60% hot, add the vegetarian chicken and fry it on a small fire until both sides are golden and bulge out and set aside;

  4. Leave a little base oil in the pot, add scallion white, dry pepper, star anise and fry until fragrant, pour in the vegetarian chicken, and add an appropriate amount of water;

  5. Add light soy sauce, dark soy sauce, oyster sauce, sugar, salt, five-spice powder, cover and simmer for 5 minutes on medium heat;

  6. Uncover the pot, after the juice is collected on high heat, sprinkle with chopped green onion.

Braised Chicken Wings with Basmati Rice

practice:

  1. Heat oil in a frying pan, add chicken wings and fry slightly, fry both sides until golden brown;

  2. Add chopped green onion and Tixiang, then pour in a spoonful of bean paste and cooking wine, stir fry evenly;

  3. Add an appropriate amount of water to cover the chicken wings, add soy sauce, sugar, and simmer for a while;

  4. Finally, add the leftover rice, stir fry evenly, confirm that the chicken wings are thoroughly fried, and then take out of the pan and serve on a plate.

Okra Soft Tofu

Ingredients: 200 grams of okra, 100 grams of tofu, sesame oil, salt, minced ginger, soy sauce, vinegar

practice:

  1. Wash the okra and cut it into sections, slice the tofu, put the tofu and okra together in boiling water and blanch for a while, remove and put on a plate;

  2. Adjust the bowl of juice (use salt, minced ginger, soy sauce, vinegar), pour it on the okra, and drip sesame oil.

Crucian Carp Tofu Soup

Ingredients: 1 crucian carp, 1 tofu, 3 slices of ginger, 3 pieces of green onion, salt, pepper, cooking wine, chicken essence

practice

  1. Open the carp and remove the internal organs, remove the scales and gills, wash, wipe dry, slightly marinate with salt and cooking wine for later use, cut the tofu into 1 cm thick pieces;

  2. Heat the pan, add a small amount of oil, put in the crucian carp and fry until golden brown on both sides;

  3. Add onion and ginger, add enough boiling water;

  4. After boiling, cook with high heat for 10 minutes, the soup will turn white, then turn to low heat and cook for 40 minutes;

  5. Add tofu cubes, cook for another 5 minutes, season with salt, pepper and chicken essence.

Fried pork chops with water chestnuts

Ingredients: water chestnut, pork tenderloin, peas (cooked), millet pepper, salt, cooking wine, soy sauce, starch

practice:

  1. Cut the tenderloin into thin slices, add starch, soy sauce and cooking wine to marinate for ten minutes, peel the water chestnut, wash and slice.

  2. The cooked peas are ready, and the millet peppers are cut into small circles.

  3. Heat oil in a wok, add sliced ​​meat and fry until discolored, add water chestnuts and peas and stir fry until broken.

  4. Add millet pepper and salt and stir fry evenly.

Roasted Eggplant with Meatballs

Ingredients: 300g purple eggplant, half each green pepper and red pepper, 200g meatballs, 1 tablespoon minced garlic, 1 tablespoon oyster sauce, 1 teaspoon soy sauce, 1 teaspoon sugar, 1 teaspoon pepper

practice:

  1. Cut green peppers and red peppers into cubes, cut eggplant into hob cubes, dip in flour, fry in a pan and fry until the surface is browned

  2. Take another wok, heat oil in the wok and fry minced garlic until fragrant, add eggplant, green pepper, red pepper and stir well

  3. Add meatballs and all the seasonings, pour in half a cup of water and boil until the soup is thick, add a little water and starch to thicken

Yam Chicken Soup

Practice: 1. When the chicken is bought, the store helps to clean it up and chop it into pieces. Unfortunately, the chicken legs are all chopped into small pieces. After returning, clean it up, peel the yam, cut the yam into small pieces with an oblique knife, and put a spoonful of white vinegar , Soak in water to prevent the yam from discoloring and turning black.

  1. Slice the ginger and wash the red dates. Put water in the pot, put the chicken pieces in cold water, put a few slices of ginger, a spoonful of cooking wine, blanch them and remove them, and rinse the chicken pieces. Put the chicken pieces in the pot, put a spoonful of cooking wine, ginger, red dates, and yam. Put in some hot or boiling water and bring to a boil. Cover the pot and simmer for 40 minutes on low heat, if the time is up, you can simmer for a while. Put salt, put the right amount of pepper, chicken essence on it!

Stir-fried Pork with Fungus

Ingredients: pork tenderloin, black fungus, green onion, ginger, soy sauce, oil, starch, salt

practice:

  1. Soak the fungus, change the water several times for the soaked fungus to remove the roots and impurities.

  2. Slice the green onion diagonally, slice the tenderloin, and slice the ginger.

  3. Heat the oil in the pot, pour in the ginger slices and fry until fragrant, then pour the meat into the pot and stir fry until white.

  4. Fry the fungus in the pot until there is a crackling sound, then add the shallots, and finally add soy sauce and salt to taste, pour in the water starch to thicken it before serving.

Pan-fried pangasius

Ingredients: Basa fish, onion, ginger, cooking wine, oyster sauce, salt, starch, oil, soy sauce, black pepper

practice:

  1. Ginger shredded, shallots chopped;

  2. Put the basa fish pieces in water to thaw, drain the water with kitchen paper, put them on a plate, pour in cooking wine, oyster sauce, salt, and shredded ginger, stir well, and marinate for 10 minutes;

  3. After 10 minutes, stick a layer of cornstarch on the fish, and then stick another layer of starch on the other side;

  4. Heat up the oil pan, put the oil, after the oil is hot, put the fish pieces in, fry on low heat until golden brown on both sides;

  5. Before serving, pour an appropriate amount of soy sauce, sprinkle the chopped green onion, and then sprinkle some black pepper, turn off the heat and serve on a plate.

King Oyster Mushrooms with Bolognese Sauce

Practice 1. Wash the king oyster mushrooms, cut into small pieces; chop the onions and set aside.

  1. Take a frying pan, add cooking oil and heat it up, add in the minced pork and diced king oyster mushrooms, fry over medium heat until fragrant, then add chopped onion, and stir fry over medium heat evenly.

  2. Add the rest of the seasoning and stir well.

  3. Lastly, add chopped green onion.

tomato tofu

Practice: 1. Soak sea rice in water for 20 minutes in advance, cut northern tofu into large pieces, and evenly stick a layer of dry starch on the cut tofu.

  1. Pour an appropriate amount of oil into the pot and heat it up, add the starch-coated tofu slices, and fry slowly over low heat until golden brown on both sides.

  2. Cut the fried tofu into equal-sized pieces, wash the tomatoes, and draw a cross knife in the middle.

  3. Gently peel off the skin of the tomatoes, then cut into cubes for use, chop the onion and ginger.

  4. Heat the oil in the pot, add the chopped onion and ginger and fry until fragrant, add the chopped tomatoes.

  5. Stir fry evenly, pour the soaked sea rice and water into the pot, and slowly boil.

  6. After boiling, add the fried tofu and season with salt, sugar and pepper.

  7. Stir well, cook together for 3 minutes, then add water starch evenly.

  8. Cook over medium heat until the juice is collected and serve. Sprinkle with chopped green onion and serve.

Fried Pork with Mung Bean Sprouts

Ingredients: 400 grams of mung bean sprouts, 100 grams of pork tenderloin, 2 tablespoons of soy sauce, 2 grams of salt, 1 tablespoon of starch, 1 tablespoon of cooking wine, 1 grams of pepper, appropriate amount of oil, 4 grams of sliced ​​garlic

practice:

  1. Slice the pork loin into thin slices, put starch and pepper, a spoonful of soy sauce and cooking wine into the meat slices, grab it with your hands and marinate for a few minutes.

  2. Rinse the mung bean sprouts, remove and drain.

  3. Heat the wok, pour in the right amount of oil, saute the garlic slices first, put the meat slices into the wok, and quickly fry on high heat.

  4. Pour in the bean sprouts and turn to medium heat and stir fry evenly. Before serving, pour in a little rice vinegar and stir fry evenly.

Steamed Pork Ribs with Garlic

Ingredients: big bone, garlic, salt, rice wine, pepper, chicken essence, peanut oil

practice

  1. Marinate the big bones with salt and rice wine for one night. You can store them in the refrigerator at night and take them out in the morning.

  2. Mince the garlic, add soy sauce, pepper, chicken essence, oil and mix it into a sauce.

  3. Pour evenly on the big bone and put it into an electric pressure cooker.

  4. Activate the ''bean/hoof tendon'' button, the longer the time, the softer the flesh will be.

Baked Bitter Gourd with Egg Yolk

Ingredients: bitter gourd, salted egg yolk, rice wine, oil

practice:

  1. Cook the salted egg, take the egg yolk, add 1 teaspoon of rice wine; I used salted egg yolk, so I added two more, duck egg yolk can be used at most 3, crush the egg yolk and grind it evenly.

  2. Wash the bitter gourd, cut it in half, dig out the inner flesh, and cut into thick slices with a hob.

  3. Soak bitter gourd slices in light salt water for 5 to 10 minutes, drain and blanch in a pot of boiling water until the water boils again, remove immediately, cool in ice water, and drain for later use.

  4. Take the wok, heat the wok with oil and low heat, add the egg yolks and stir-fry until the egg yolks are dispersed, small bubbles start to form, and then add the bitter gourd slices.

  5. Quickly stir fry until the egg yolk is evenly coated on the bitter gourd.

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