White hair 'pull out one and grow ten'? What should I do with the sudden appearance of white hair?

Aging of people may start from the loosening of teeth, or it may start from the long white hair. When I looked in the mirror, I suddenly saw that I had grown a very dazzling white hair, and I was shocked. Then I took a closer look. I don't know when it started, and a lot of white hair has quietly grown in my hair.

Obviously I haven't reached that age yet, and I feel that I am still young, but it is very embarrassing to have gray hair. Especially for people in their 40s, white hair affects people's self-confidence very much. At this time, they want to pull out these white hair. But many people of the older generation say that when you grow white hair, you can't just pull it out, because if you pull out one, ten will grow! When the time comes, my head is full of white hair, what can I do? I have a few white hairs on my head, can I pull it out? The answer may be different from what you think, teach you the correct way to deal with it.

Will white hair really be pulled out more and more?

People often say that plucking one hair grows ten, so white hair cannot be plucked. But in fact, it is not so. Because the number of human hair is determined according to the hair follicles, the number of hair follicles in our scalp will basically not change, which means that the number of hairs you have is so much at birth.

Normally, there are about 100,000 heads on a human head. The growth period of hair is about 5 years, the regression period is about 2 weeks, and the rest period is 3 months. Each hair may seem like nothing, but they all have their own cycle, and pulling out a gray hair just reduces the life of that hair. They exist independently, and after plucking, this follicle may grow new hair. The color of the hair is also related to the hair follicle. If the melanin in the hair follicle in the hair root decreases, the hair will turn from black to gray until all white.

Why do white hair grow more and more as we get older?

White hair grows when people get older, and many people may think that it is a natural phenomenon of aging. Why do people pull out more and more white hair? The main reason is that even if the white hair falls off, there is still little melanin. Even if new hair grows from the follicle at this time, it cannot be black or white.

It can be seen that there is no basis for the claim that ten roots are pulled from one root. Although the gray hair will not be pulled more and more, if we pull out the gray hair at will, it is likely to damage the scalp and hair follicles and induce inflammation. And if you pull too many times, it will also have an impact on healthy hair and may cause problems such as hair loss.

In the face of the sudden white hair, if it is hidden in the hair, we can ignore it at all. If it affects the appearance, we can use scissors to cut the white hair from the root of the hair. It damages the hair follicles and can also remove the hair.

Grey hair at a young age? Teach you 3 tricks to make gray hair be late

Massage the top of the head for 5 minutes every day: The growth of white hair has a certain relationship with our physique and hair quality, especially those with hot and humid constitution, because the head oil secretion is strong, which changes the original hair quality. The specific performance is that the head will be oily without washing for a day. Usually, we can press the Baihui point on the head more, which will help to promote blood circulation and improve hair quality.

Eat more black food: black sesame, black beans and other foods can play a very good role in improving hair quality. You can also insist on eating an appropriate amount of nuts every day. They are rich in copper, which helps to moisturize the hair and keep the hair healthy. In addition, we must ensure that the diet is light, and eat less spicy and irritating food.

Ensuring adequate sleep time: It is normal for modern people to stay up late. Long-term insomnia at night will overdraw their body, which will stimulate the growth of hair, which will not only cause hair loss problems, but also cause premature aging of hair. Whitening in advance. Lack of sleep and high mental stress can damage your hair. You have to fall asleep before 11 o'clock every night. If you sleep well, your mood will naturally be relieved, which is helpful for your body and mind. is beneficial.