A selection of 65 recommended dishes, meat and vegetarian dishes are nutritious and delicious, let's try it together
I once saw an article that said: "When food is present, you can always think about it, or be greedy, observe before eating, think while eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, unusual charm. Eating food is a kind of happiness, taste is a kind of fun, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live plainly finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!
sauce beef
Practice: 1. Wash the dirt on the surface of the beef tendon with running water, put the whole piece into a pot of cold water and cook it over high heat. After boiling, skim off the blood on the water surface, and skim while cooking, about 15 minutes, remove the meat and drain dry moisture.
Put the beef tendon into the soup pot, add hot water until the meat surface is completely covered, add soy sauce, yellow sauce, salt, sugar, cooking wine, sliced green onion, ginger slices and pepper, aniseed and cinnamon in the gauze bag , cover and cook on high heat for half an hour, then simmer on low heat for more than 2 hours, and finally lift the lid and simmer on high heat for 15 minutes to make the meat even taste.
Take out the beef tendon, put a pair of chopsticks on a large bowl, put the beef tendon on it and drain and let it cool.
After the beef is completely cooled, the surface is firm and ready to be sliced.
Plum pig feet
Ingredients: pork feet, 10 plums, rock sugar, 7 large pieces of ginger, 25 ml of dark soy sauce, 10 ml of light soy sauce, 4 pieces of bay leaves
practice:
Wash the pig's feet, soak the pig's feet with water and add an appropriate amount of white wine for 1 hour;
After re-washing the soaked pig's feet, carry out flying water treatment;
Wash and cut the ginger pieces and plums into the pot;
Pour in the pig's feet, rock sugar, dark soy sauce, and bay leaves in turn;
Finally, add boiling water to cover the pig’s feet;
Cook for 10 minutes after the fire is boiled, then turn to simmer and simmer for 3 hours. The soy sauce was added after simmering for 2 hours.
Stewed Fat Sausage with Radish
Ingredients: Fat sausage, white radish, Pixian watercress, soy sauce, ginger, garlic, spices
practice:
Wash the fat intestines and cook them, remove and drain the water;
Cut the fat intestine into sections, slice the ginger, peel the garlic, and cut the radish into pieces;
Heat the pot, pour the oil, the amount can be a little less, the fat sausage itself has a lot of oil, add ginger, garlic and spices to fry until fragrant, then pour in the watercress and stir fry, then pour in the fat sausage, stir well, then pour in In the casserole, add an appropriate amount of soy sauce and water, cover the pot and bring to a boil, then turn to low heat and simmer slowly until the fat intestines are soft and rotten, then add the radish pieces and cook until the radishes are cooked.
Dried Spicy Sea Bass
Ingredients: 1 sea bass, 50 grams of green onion, 40 grams of ginger, 8 grams of salt, 20 grams of soy sauce, 20 grams of white wine, 20 grams of cooking wine, 1 head of garlic, 15 grams of dry pepper, and 1 tablespoon of peppercorns.
practice:
Cut the cleaned sea bass into small pieces, add 20 grams of minced green onion and ginger and mix well.
Then add salt, soy sauce, white wine, cooking wine and mix well, put it out of the cold window to marinate overnight to let the water evaporate.
Prepare the seasoning for stir-frying, slice the garlic, cut the onion into small thin sections, shred the ginger, and cut the dried chili into small sections.
Put more oil in the pot, low heat, then add Chinese peppercorns and dried chilies, and fry slowly until the color of the chili peppers becomes dark, so that the spicy flavor can be fully released into the oil.
Pour in the marinated fish pieces.
Stir a little, or shake the pot to coat each fish piece with spicy oil, turn to medium heat, and slowly dry and cook the fish pieces patiently.
Stir fry until it is fragrant and the fish pieces are slightly burnt.
Steamed Chicken Wings with Chopped Peppers
practice:
Chop chicken wings into small pieces and blanch in water, remove, wash and drain for later use;
Heat oil in a pan, add minced ginger and garlic and an appropriate amount of chopped pepper, stir-fry until fragrant and add chicken wings;
Add a little salt, stir well, turn off the heat, and put it on a plate;
Steam for about 15 minutes.
assorted stir fry
practice:
Peel, wash and cut cucumbers into shreds, wash and cut thousands of slices into shreds, wash water-fat fungus and cut into shreds, wash red peppers and hang peppers and cut into small circles;
Put the water in the pot and boil it, first put the thousand pieces of silk and cook for about half a minute, remove it and put it in cold boiling water, drain the water, then add the fungus silk and cook for about half a minute, remove it and put it in cold water, drain Dry the water, after turning off the fire, put the enoki mushrooms in the boiling water, scald for about 5 seconds, remove them and then put them in cold boiling water to drain the water;
Put all the seasonings into a bowl and mix well to make a sauce for later use.
Stir-fried Mushroom Beef with Sauce
Ingredients: beef, mushrooms, red peppers, green onions, chili sauce, salt, sugar, cooking wine, soy sauce, dark soy sauce, sesame oil, black pepper, cornstarch
practice:
Wash the beef, drain and cut into cubes; wash and slice the mushrooms; wash the red peppers and cut them into small pieces;
In the diced beef, add half a tablespoon of cornstarch, soy sauce, sugar, cooking wine, mix well, and marinate for a while;
Seasoning: 1 spoon of water, half spoon of chili sauce, half spoon of old oil, half spoon of sesame oil, half spoon of salt, 1/3 spoon of sugar;
Put a little oil in the pot, fry the mushrooms in the pot; fry until the water comes out of the mushrooms; put out the mushrooms; put an appropriate amount of oil in the pot and saute the shallots until fragrant;
Put the beef into the pot, stir fry on high heat until it changes color, immediately add the mushrooms and stir fry evenly.
Potato Braised Pork
Ingredients: potatoes, pork belly, soy sauce, salt, vinegar, aniseed, sugar, fresh ginger, chicken essence
practice:
Heat the oil, add sugar and fresh ginger to fry. Add the meat pieces and fry to color.
Add water, add soy sauce, salt, vinegar and aniseed, and simmer over low heat. Add the potatoes when the meat is cooked. When potatoes are cooked, add chicken stock and stir well.
Taro Spare Ribs Casserole
Ingredients: 300 grams of short ribs, 400 grams of taro, 2 cloves of garlic, 1 tablespoon of wine, 1/2 tablespoon of soy sauce, 1/2 tablespoon of soy sauce, 1/2 teaspoon of salt, 1 teaspoon of sugar, some pepper
practice:
Wash the small ribs, mix with seasoning 1 and marinate for 10 minutes, then deep fry in hot water until browned and remove.
Peel the taro, cut into small pieces, deep-fry in hot oil and remove.
Sauté the garlic cloves with 2 tablespoons of oil, then add the small ribs, add seasoning 2 and 2 cups of water, bring to a boil, change to low heat and cook for 20 minutes.
Put the taro in the pot and cook for about 20 minutes. When it is soft and the soup is slightly dry, you can take it out.
Carrot Fried Meat
Practice: 1. Pork and carrots, cut into 5 cm filaments; shredded ginger, sliced green onions, and sliced garlic; marinated chicken with salt, monosodium glutamate, and soda powder for half an hour;
Heat oil in the pot, fry the pork for 8 minutes and pick it up;
Heat the oil, add salt, onion, garlic, and oil, stir well, add pork and carrots and fry together. Finally, add umami dew, wine, Taibai powder water, and water to thicken, stir well and serve on a plate.
Braised Prawns
/ Ingredients/ 4 pairs of large prawns, 75 grams of sugar, 150 grams of chicken broth
5 grams of vinegar, 5 grams of soy sauce, 0.5 grams of refined salt
1 gram monosodium glutamate, 15 grams Shaoxing wine, 2 grams green onion
1.5g ginger, 50g cooked lard
/ Steps / 1. Remove the sandbags from the head of the prawns, remove the prawn intestines, leave the skin, and rinse with water. Slice onion and ginger.
Put lard in the wok, and when it is 80% hot on a high heat, put the shrimp in the oil and fry it until 50% hot, and remove it.
Leave 50 grams of oil in the wok, add onion and ginger, fry until fragrant, then add chicken broth, sugar, vinegar, soy sauce, refined salt, Shaoxing wine, monosodium glutamate and prawns, simmer for 5 minutes, take out prawns Put onion and ginger neatly on the plate, then pour the original juice on the prawns and serve.
Mushroom Rape
Ingredients: 10 mushrooms, 400 grams of rapeseed, 1 small piece of ginger, 2 cloves of garlic, 1 pickled pepper, 10 grams of soy sauce, 5 grams of rice vinegar, 3 grams of sesame oil, 5 grams of oyster sauce, 4 grams of starch, appropriate amount of water, 15 grams of vegetable oil gram.
practice:
Wash the mushrooms, then use a knife to carve the pattern as shown in the picture.
Clean the rapeseed, and change the larger ones into small ones.
Ginger and garlic are cut into pieces, pickled peppers are cut into small circles.
Add light soy sauce, rice vinegar, oyster sauce and starch to half a bowl of water, and make a sauce for later use.
Add the right amount of water to the pot, add the right amount of salt and sesame oil and bring to a boil.
Put the rapeseed into the water for about a minute.
Put the boiled rapeseed on a plate.
Add the right amount of oil to the pot, saute the minced ginger and garlic until fragrant.
Add shiitake mushrooms, a pinch of salt and stir fry.
Add the prepared sauce, and turn the mushrooms while cooking.
When the sauce thickens, add the pickled peppers.
Put the stewed shiitake mushrooms on the plate of rapeseed and eat!
Hawthorn fry
Ingredients: a little snow pea, 1 section of lotus root, half a carrot, a little fungus, a little lily, a little oil, a little salt, half a teaspoon of sugar, half a teaspoon of chicken essence, 1 small piece of ginger, 2 cloves of garlic, a little cornstarch
practice:
Peel and wash the lotus root, remove the gluten and wash the snow peas, soak the lily in water in advance, and wash the carrots, ginger and garlic.
Carrot slices, ginger slices, garlic slices.
Sliced lotus root.
Soak lotus root slices in water and change the water twice.
Take a clean bowl and add a little cornstarch and water to make wet starch for later use.
Boil the water in the pot and add a little salt.
Pour in lotus root slices, snow peas, carrot slices and fungus and blanch for one minute.
After removing the supercooled water, drain the water.
Heat the oil in the pot, add ginger and garlic slices and saute until fragrant.
Pour in lotus root slices, carrot slices, fungus, snow peas, lily and stir fry.
Add sugar, salt and stir well.
Add chicken stock and stir well.
Pour in the wet starch and stir fry quickly.
Dish out and serve immediately.
Broccoli Fried Mushrooms
Ingredients: mushrooms, broccoli, carrots, ginger
Practice: 1. First, wash the mushrooms and cut them into pieces, cut the carrots into small pieces, tear the broccoli into small pieces, and cut the ginger into shreds.
Boil water in the pot first, blanch the broccoli and carrots until they are broken, remove them and control the moisture for later use
Heat oil in a pot, sauté ginger until fragrant
Then add the mushrooms and stir fry
Add a small amount of salt and speed up the mushrooms to the water
After the mushrooms come out of water, continue to stir fry and collect the juice.
After the juice is dry, you can add soy sauce
Then add broccoli and carrots and stir fry
After stirring well, add a little salt and serve
Cashew Shrimp
Ingredients: cashew nuts, shrimp, ginger, garlic, pepper, soy sauce, green peppers and red peppers
practice:
Put oil in the pot first, turn on a small fire, when the oil is cool, throw the cashew nuts in, and then fry slowly on a low fire, let the cashew nuts slowly heat up with the oil temperature, and the surface can be removed and let cool;
Wash the shrimps, chop the ginger and garlic, and chop the green and red peppers;
Heat the oil in the wok, put the ginger and garlic into the wok and saute until fragrant, put the shrimp into the wok, stir fry a few times until a little water comes out, then add a little pepper, a little soy sauce, and simmer with the moisture of the shrimp itself. For a while, try the salty taste, not enough salt;
Add green peppers and red peppers and stir fry until they are broken;
When the soup is almost collected, turn off the heat. Pour in the cooled cashews, mix well and serve.
Sesame Tofu Cold Noodles
practice:
Take a soup pot, put in an appropriate amount of water and bring it to a boil, blanch the noodles, remove them and soak them in ice water for a while, then remove them immediately, drain and put them on a plate for later use.
Dice the tofu; wash and chop the celery for later use.
Pour sesame tofu sauce on the noodles, then sprinkle with diced tofu and chopped celery.
Dried Stir-Fried Mushrooms
Practice: 1. Wash and slice the mushrooms, cut the green and red peppers into strips; put a little oil in the pot and boil, put the mushroom slices into a medium-low heat; fry one side and then fry the other side, fry both sides and take it out for use;
- Leave the oil in the pot, put the onion, ginger and garlic into the pot, sauté on medium-low heat, add Pixian bean paste and stir-fry until fragrant and turn to high heat; add the fried mushroom slices, green and red peppers and stir-fry until the green and red peppers become soft Add sugar, stir fry evenly and turn off the heat; sprinkle with sesame seeds, mix well, and serve.
Five Willow Roasted Fish
Ingredients: eel, fungus, carrot, sharp pepper, 1 tablespoon of cooking wine, 2 tablespoons of soy sauce, 1/2 teaspoon of salt, 1 tablespoon of sugar, 2 tablespoons of white vinegar, 1 onion, 1 piece of ginger
practice:
- Clean up the flat fish, dry the water on the surface of the fish with a kitchen paper towel, and cut the surface to make it easier to taste.
2, water-fat fungus, carrots, peppers, green onions, ginger shredded for use.
Heat the non-stick pan, pour the oil, after the oil is hot, add the fish and fry on low heat until both sides are lightly browned, then remove the fish.
Heat the oil in the bottom of the pot, add shredded ginger and shredded pepper to sauté until fragrant, cook with cooking wine, then add shredded carrot and shredded fungus and fry for a while.
Put in the fried fish, add soy sauce, salt, sugar and white vinegar.
Pour in water again, cover with lid, bring to a boil, change to low heat and simmer until the soup is slightly dry, add shredded green onion and mix well before serving.
Steamed Yuba Vermicelli
Practice 1. Soak the yuba in cold water one hour in advance, and the vermicelli in boiling water. Then wash and cut the vermicelli and yuba into small pieces about 5 cm long.
Cut the garlic into garlic rice, cut the shallots into chopped green onions, and mince the lean meat.
Use starch soy sauce for lean meat, add a little salt and mix well for later use.
Add a pinch of salt to the chopped pepper and garlic and mix well.
Spread the minced lean meat, chopped pepper and minced garlic on the vermicelli bean curd, put it in the steamer, and steam for 15 minutes.
Sprinkle chopped green onion and pour hot oil.
Salt and pepper nine belly fish
Ingredients: nine belly fish, fried chicken powder, salt and pepper powder, braised pork powder, cornstarch, two eggs, chopped green onion.
practice:
Marinate the nine belly fish with fried chicken powder for about 20 minutes
After 20 minutes, dip in fried chicken powder again
Beat two eggs, as long as the egg yolk, break up the egg yolk, put it into the marinated fish, you can choose to add other seasonings, cooking wine, braised pork powder or chili powder, etc.
Coat the fish with cornstarch
Fry in a tumbling oil pan until golden brown, then sprinkle with salt and pepper powder and chopped green onion.
Shrimp Fruit Salad Box
Main ingredients: 50g apple, 1/4 kiwi fruit, 30g cantaloupe, 2 tablespoons peanut butter
Accessories: salad 30g white shrimp 4 sticks mango 50g thick sliced toast
Craftsmanship:
Blanch the white shrimp first, peel the shell and cut the diced fruit with 20g salad and mix well for later use
Hollow out the middle of the toast and spread the peanut butter evenly
Put it in a preheated oven at 220°C, bake for 3~5 minutes until golden brown and take it out. Fill in the ingredients of method 1.
Finally, top with 10g laurel salad.
Mushroom Fried Pork
Materials: mushrooms, sliced meat, green onions, oil, salt, cornstarch, cooking wine.
practice:
Wash the meat slices, marinate with salt, cooking wine and a little starch for 10 minutes.
Heat the oil in the pot, add shredded ginger and sauté until fragrant, pour in the sliced meat and stir fry until it turns white, then add some cooking wine and continue to stir fry.
Pour in the sliced mushrooms, add salt and stir-fry, then cover the pot and simmer for 2 minutes, add some chopped green onion, and serve.
Lamb in Sour Soup
Ingredients: fresh lamb rolls, celery, enoki mushrooms, black fungus, green and red beauty peppers, sour soup, flower peppers, garlic rice
Method:
Wash the enoki mushroom, fungus and celery, change the knife, and soak in water for later use;
The fat sheep rolls are soaked in water for use;
Put the sour soup in the pot and bring to a boil, add enoki mushrooms, fungus, and fat sheep and cook until delicious. Put it out of the pot and put it in a container. Sprinkle with green and red beauty pepper rings, garlic rice, and flower peppers. Pour hot oil.
Stir-fried Enoki Mushrooms
Ingredients: water bamboo, enoki mushroom, black fungus, red pepper, coriander, 2 slices of ginger, salt, sugar, white vinegar, sesame oil
practice:
Peel, wash and shred the water bamboo, blanch in boiling water, and remove.
Wash the enoki mushrooms, blanch them in boiling water, and remove them; wash the red peppers, remove the seeds and cut into shreds; wash the black fungus and ginger in water and cut into shreds; wash the coriander and cut into sections.
Add cooking oil to the pot, heat it up on high heat, saute ginger shredded and red pepper shreds until fragrant, then add water jasmine, enoki mushroom, black fungus and stir well, finally add salt, sugar, white vinegar, sesame oil to taste, add coriander segments, pack disc.
Cilantro Bean Wraps
Ingredients: coriander, dried tofu, salt, cumin powder, chili noodles
practice:
Wash the dried tofu and cut it into strips about 10cm wide;
Wash the parsley, fold it into a length slightly longer than the width of the dry tofu, and roll it inside;
Fix the mouth with a toothpick, put it into the oil pan, fry it slowly on a low heat, fry it until the surface is golden brown, remove it to control the oil;
Sprinkle with salt, cumin powder and chili powder. Serve.
Braised Duck Nuggets
Practice: 1. Wash the duck, drain it and chop it into pieces. Put an appropriate amount of water in the pot, put the duck pieces in it, boil it for about 2 minutes, remove the duck pieces with a slotted spoon, rinse with clean water and remove them. stand-by;
Put a little oil in the pot, add star anise, cinnamon, rock sugar, and fry on low heat until the rock sugar basically melts;
Put in the processed duck pieces, turn to high heat and fry them until discolored and oily;
Add two teaspoons of cooking wine, stir well, then add two teaspoons of dark soy sauce, stir well and color;
Add ginger slices, garlic, green onion knots, bay leaves, dried chili peppers, an appropriate amount of salt, pour in an appropriate amount of hot water, cover the pot, boil over high heat, and then turn to low heat and cook for about 20 minutes;
Open the lid of the pot and make the soup thicker before serving.
Three cups of squid
Practice: 1. Use a knife to gently draw a net pattern on the squid, and marinate the ingredients in wine, salt and soy sauce for 20 minutes;
Heat the oil and sauté the ginger and garlic until fragrant, pour in the sauce (cooking wine, soy sauce, sugar, sesame oil) until it boils;
Pour in the squid and stir-fry until it turns white, add a little salt and stir-fry, then you can put it on a plate.
Braised Tofu with Scallions
Ingredients: 500g tofu, 100g green onion, 15g ginger slice, 10ml soy sauce, 15g oyster sauce
practice:
Cut tofu into strips;
Heat oil in a pot, add tofu, fry slowly over low heat, fry until golden brown on the surface, remove and control oil;
Leave the base oil in the pot and add the ginger slices and stir until fragrant, then add the fried tofu, stir fry evenly, and add the green onions;
Cook in soy sauce and stir well, then add oyster sauce and stir well with high heat.
white cut meat
Ingredients: pork belly, chives, ginger, cooking wine, garlic, soy sauce, rice vinegar, chili oil
practice:
Add water to a pot, add pork belly, shallots, ginger slices, cooking wine, bring to a boil, then turn to medium heat and simmer for 30 minutes until the pork belly is cooked.
Adjust the dipping ingredients: mash the garlic cloves into a bowl, add 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, 1 tablespoon of chili oil, and stir well.
After cooking, take out the pork belly and let it cool down for a while until it is not hot, then cut it into pieces of the same size and put it on a plate.
Sauerkraut potato chips
400g potatoes, 150g sauerkraut
Oil, salt, oyster sauce
25g red pepper, 1 green garlic, 10g garlic
Practice 1. Cut potatoes into thick strips, sauerkraut, red peppers, green garlic, and garlic are all finely chopped
Put water in a small pot, turn on fire, put salt, put potato strips and cook until mature
Take another pot, do not put oil, directly dry the water of the sauerkraut and put it out for use
Heat the pan, put a little oil, put the cooked potato strips coated with cornstarch into the pan and fry
When you just put it down, don't rush to flip it. The frying side is a little firm, and the pan will move if you shake it gently. Then turn it over and continue frying, then add the minced garlic and stir until fragrant.
Then put the minced sauerkraut and minced red pepper into the pot
Gently stir well, add an appropriate amount of oyster sauce to enhance the umami, because the potatoes already have enough bottom taste when they are cooked, and the sauerkraut also has a certain saltiness, so there is no need to add other seasonings
When the pot is out, put the green garlic sprouts in and turn off the heat
Stir fry evenly, this is ready to serve. Be careful not to fry the potatoes while frying.
Yuba, Fungus and Cucumber
Material: yuba, fungus, cucumber, chopped green onion, soy sauce, sugar, salt, starch, sesame oil
Practice: 1. The yuba and fungus are made in advance, the cucumber is washed and cut into diamonds, the yuba is cut into diamonds, and the fungus is broken into small buds. chopped green onion;
Heat oil at the bottom of the pot, add chopped green onion and saute until fragrant, add yuba and fungus and stir fry, add a little soy sauce and sugar, add cucumber slices, add salt and continue to stir fry for a while;
When the cucumber is slightly soft, make it thin, pour the sesame oil out of the pan.
Beef Stew with Tomatoes and Potatoes
Ingredients: beef, tomato, potato, onion, salt, ginger, vegetable oil
Production process:
After washing the beef, cut it into 3 cm pieces, put cold water into the pot, boil it, remove the foam, remove it and wash the blood stains with water for later use;
After peeling the potatoes, cut them into 3 cm pieces;
Divide the onion into slices of about 3 cm;
Blanch the tomatoes with boiling water, peel them, and tear them into small pieces by hand.
Put oil in the pot, heat it to 60% heat, add ginger slices and saute until fragrant;
Add beef and potatoes and stir fry, add tomatoes and clear soup;
After boiling, simmer over medium heat until the beef is soft and cooked, add onion slices and refined salt;
Turn the heat to high and cook for 2 minutes.
Bacon and Mushroom Rape
Ingredients: mushrooms, rapeseed, bacon, Jiusan corn germ oil, onion ginger, salt, soy sauce
practice
Wash the shiitake mushrooms and rapeseed, cut the shiitake mushrooms into thick slices, slice the bacon, and chop the onion and ginger for later use.
Blanch the sliced shiitake mushrooms in boiling water for one minute and remove them to control the moisture.
Heat the wok, add Jiusan corn germ oil, stir fry the bacon slices when the oil is hot.
When the edges of the bacon are smoky, add the shallots and ginger to saute until fragrant, then add the rapeseed and stir-fry.
When the rapeseed is shriveled, add the dried mushroom slices and continue to stir fry.
Add an appropriate amount of salt, then add an appropriate amount of soy sauce, stir-fry evenly and serve.
Yuba with Cucumber
Materials: yuba; cucumber; salt; soy sauce; sesame oil; white vinegar; sugar;
practice
1 Soak the yuba in cold water first, put the yuba into boiling water and blanch, remove and cool with cold water, squeeze out the water and cut into small pieces;
2 Wash the cucumbers and cut them into thin strips, put the yuba and cucumbers in a bowl, add vinegar, soy sauce, sugar, salt and sesame oil and stir well;
Ball Carrot Soup
Method 1. Fat and thin fresh lamb shank, chop the stuffing, put in 2 teaspoons of pepper water, 3 teaspoons of onion and ginger water, 2 teaspoons of cooking wine, 4 teaspoons of soy sauce, half a teaspoon of salt, and 2 teaspoons of cornstarch Spoon, a few drops of sesame oil, stir evenly, add an egg white and continue to stir, add water in small amounts and stir, each time in one direction, until the dough does not fall apart and does not stick to the basin, let it stand for a while;
Wash the parsley and cut it into sections for later use;
Take the oil pan, stir-fry onion and ginger until fragrant, stir-fry white radish slices or wax gourd slices, add a little pepper water, soy sauce, stir fry twice, add water and bring to a boil;
Turn to medium heat, put the balls, add salt to taste the soup, boil over high heat, beat the foam, drop a few drops of sesame oil, put it in a pot, sprinkle with parsley, and you're done.
Apple Grilled Chicken Wings
Ingredients: 8 chicken wings, 1 apple, 1 tbsp tomato sauce, 1/2 tbsp soy sauce, 1/3 tbsp rice vinegar, 1 tsp sugar, 1 tsp salt
practice:
Cut the apple into pieces and slice the ginger.
Boil the chicken wings and set aside.
After frying both sides golden brown, add the apple and fry it.
Add tomato sauce, light soy sauce, salt, sugar, rice vinegar, and mix it into a sweet and sour taste.
Add water to submerge half of the chicken wings, boil on high heat, cook on medium heat for ten minutes, turn over, collect the juice, and add some chicken essence to enhance the flavor.
Sauce tofu
Practice: 1. Cut the tofu into small pieces you want and coat with starch.
Coat with starch and then coat with egg liquid, coat with egg liquid and fry in a pan until golden brown on both sides.
Pour oil into the pot and pour all the fried tofu cubes into the pot.
Then add the prepared sauce (2 tablespoons of raw soy sauce, 1 tablespoon of chili sauce, 2 tablespoons of salt, appropriate amount of chicken essence and water, stir into juice) and fry for 5 minutes.
After frying for 5 minutes, add chopped onion and garlic.
Finally, fry until the juice is full of flavor, and then put a layer of chopped green onion on a plate.
Three-color pork ribs soup
Practice: 1. Peel the carrots, wash and cut into small pieces, wash the corn and cut into sections for later use, wash the ginger and pat loose.
Wash and chop the ribs into pieces, then scald with hot water to remove the blood, then pick up, wash and drain for later use.
Put all the ingredients, ginger slices and a little vinegar into the inner pot, heat to boil, then change to medium heat and cook for about 5-8 minutes, then turn to low heat and cook for 90 minutes.
Finally, add refined salt and monosodium glutamate. When stewing bone soup, add a little vinegar, the calcium in the bone soup is more likely to overflow, which is conducive to the absorption and utilization of calcium by the human body.
Fried Beef with Garlic Moss
Ingredients: 300 grams of beef, 10 dried peppers, 2 slices of ginger, a little pepper, 150 grams of garlic moss, 10 grams of soy sauce, 10 grams of oyster sauce, appropriate amount of salt, 5 grams of cooking wine, 10 grams of starch, appropriate amount of peanut oil, 2 grams of black pepper , cumin powder 3 g
practice
Cut the beef into thin slices, wash the garlic moss and cut into small pieces.
Soak dried chili into small pieces with water, add peanut oil, cooking wine and starch to beef and marinate.
In a hot pan, pour in an appropriate amount of cooking oil, saute ginger slices, Chinese prickly ash, dried chili peppers, add garlic moss and stir-fry until fresh green.
Pour in the beef and stir fry quickly, the beef is slightly discolored, add black pepper powder soy sauce oyster sauce and mix well.
Add salt to taste, sprinkle with cumin powder and serve.
Chestnut Roasted Chicken Wings
Practice: 1. Peel chestnuts, wash chicken wings, mince garlic and ginger;
Heat oil in the pot and sauté minced garlic and ginger until fragrant, add Chinese prickly ash, dried chili and aniseed, pour into chicken wings and stir fry;
Add sugar, cooking wine, soy sauce and salt;
Put in the chestnuts, add an appropriate amount of water to boil over high heat, turn to low heat and cook for 20 minutes.
Fragrant Potato Chips
Ingredients: 3 potatoes, 1 carrot, 1 green pepper, appropriate amount of onion, ginger and garlic, 1 tablespoon of sugar, 1 tablespoon of balsamic vinegar, 3 tablespoons of soy sauce, 1 tablespoon of noodle sauce, appropriate amount of salt and pepper powder, and 5 millet peppers
practice:
Peel and slice potatoes
Green pepper cut into pieces, carrot sliced
Mince the onion, ginger and garlic, and cut the millet and pepper into sections.
Seasoning sauce: 1 spoon of sugar, 1 spoon of balsamic vinegar, 3 spoons of soy sauce, 1 spoon of noodle sauce, appropriate amount of salt, appropriate amount of salt and pepper
Heat the base oil, fry onion, ginger, minced garlic, and millet pepper until fragrant.
Potato slices, carrot slices and stir fry
Pour the sauce into the pot and stir well
Put the green peppers in the pot, add a little water and stir fry, and finally add the sesame oil to the pot
Fried Beef with Onions
Ingredients: beef; onion; old ginger; chili sauce; dark soy sauce; cooking wine; sesame oil; starch (potato); sugar
practice:
Wash and drain the beef, cut the beef into small pieces, add 1/3 tablespoon of starch, 1/3 tablespoon of soy sauce, 1/3 tablespoon of sugar, and a tablespoon of cooking wine, mix well and marinate for a while. Add half a spoon of salad oil and mix well before placing the oil in the pan, in order to lock the moisture of the beef itself
Fast frying, so you need to adjust the seasoning first: a spoonful of water, half a spoonful of chili sauce, half a spoonful of soy sauce, half a spoonful of sesame oil, half a spoonful of salt, 1/3 spoonful of sugar
Ginger is minced. Chopping onions: Cut the onions into strips in reverse, so that the fried onions are more crispy
Add oil to the pot, add it to 80% hot, turn off the heat, and put the beef and onion in the oil together. The onion is oiled first to remove the spicy taste of the onion.
Drain the oil
Leave a little oil in the pot and sauté the minced ginger until fragrant
Turn to low heat, add onion and beef
Pour the sauce, turn to high heat, and stir fry until the sauce is absorbed
Add a little cooking wine before serving
Fried Pork with Fungus and Cabbage
Materials: fungus, cabbage, sliced meat, cooking wine, soy sauce, onion, star anise, dried red pepper, oil, salt;
practice
Soak the fungus in advance; wash the cabbage and cut it into pieces;
After pouring oil into the pot, add onion, star anise, red pepper and saute until fragrant;
Put the washed meat slices in; stir fry the meat slices and pour in soy sauce and cooking wine;
Add cabbage and fungus and stir fry quickly;
Stir fry until the vegetables become soft, then put half a bowl of water to cover and cook;
Cook until the water is drained and the vegetables are cooked, add a little salt and stir-fry to taste and serve out of the pot;
Chicken Nuggets with Spinach
Ingredients: Spinach, Chicken, Light Soy Sauce, Garlic, Onion, Salt, Vinegar, Tempeh Chili Sauce
practice:
Wash the spinach, blanch it in cold water, and cut it into inch pieces.
Boil half a chicken in white water, break it into large pieces, mince garlic and green onions.
Pour chicken and spinach into a plate, add salt, soy sauce, vinegar, tempeh chili sauce, minced garlic and scallions and mix well.
Stinky tofu with pork ribs
Material: 500 grams of pork ribs, 150 grams of stinky tofu, 5 grams of green onions, 10 grams of ginger, 20 grams of garlic seeds, and 25 grams of green and red peppers.
Seasoning: 1000 grams of vegetable oil (actual consumption 50 grams), 5 grams of salt, 4 grams of monosodium glutamate, 4 grams of chicken powder, 3 grams of sugar, 3 grams of oyster sauce, 10 grams of cooking wine, 3 grams of soy sauce, 5 grams of hot girl, 5 grams of bean paste , 10 grams of red oil, 3 grams of sesame oil, 5 grams of wet starch, 500 grams of fresh soup.
practice:
Wash the spare ribs and chop them into 5 cm long pieces; cut the green and red peppers into hob pieces; slice the ginger; remove the stems of the garlic, fry them in a 60% hot oil pan for a while, then remove them for later use.
Put the pot on the high heat, add vegetable oil, when it is 60% hot, add the stinky tofu and fry until the outer skin is crispy. When the inside is cooked, pour into a colander and drain the oil.
Leave the bottom oil in the pot, add the ginger slices and fry until fragrant, then add the spare ribs, cook in the cooking wine, stir fry repeatedly until the surface turns red and yellow, add salt, monosodium glutamate, oyster sauce, chicken powder, sugar, bean paste, spicy girl , Fresh soup, boil on high heat, skim off the foam, turn to low heat and cook until the ribs are 80% rotten, add green and red pepper pieces, stinky tofu, garlic seeds and simmer for flavor, stir to collect thick soup, thicken, pour sesame oil , red oil, sprinkle with scallions, and serve on a plate.
Salted Egg Yolk Tea Tree Mushroom
Ingredients: tea tree mushroom, salted egg yolk, egg, sugar, cornstarch, salt, oil
practice
Soak the tea tree mushrooms in water to soften and wash them for later use. Put the washed tea tree mushrooms in boiling water and cook for 2 minutes. Remove from the pot, add cornstarch, eggs and salt and mix well.
Heat oil in a pan, put tea tree mushrooms into the oil pan, fry and color, take out.
In the same pot, fry egg yolks until fragrant, add tea tree mushrooms and sugar, mix well.
Potato Rib Soup
Potato Pork Ribs Soup is delicious and nutritious, making it a delicious treat for all ages. It can also help grow taller.
Material:
1000 grams of ribs, 500 grams of potatoes, 1 green onion (5-6 shallots), 5 slices of ginger, cooking wine, salt, and MSG in appropriate amounts.
Production steps:
Cut the ribs into small pieces, wash and drain the water; peel the potatoes and cut them into pieces; cut the shallots into sections (the shallots are knotted).
Blanch the ribs in a pot of boiling water for 5 minutes, remove and rinse with clean water.
Put the spareribs, onion ginger, cooking wine and appropriate amount of water, bring to a boil over high heat, and then simmer on low heat until half-cooked, add potatoes and simmer until cooked, then add salt and monosodium glutamate to cook.
Soy Sauce Cowpea
Material: long beans, bean paste (or soybean paste), onion, ginger, salt, chicken essence;
practice
Cut the beans into sections and wash them.
Pour oil into the pot, add onion and ginger when the oil is warm, stir-fry until fragrant. Pour in the long beans, stir fry, then add the bean paste and stir fry for a few times.
Pour an appropriate amount of water into the pot, cover the pot and simmer for a while.
After about 4 minutes, taste the saltiness and add salt and chicken essence.
Finally, it can be loaded.
Sichuan style white chopped chicken
Ingredients: one Sanhuang chicken, 50 grams of rice wine juice, 4 pickled peppers, a section of green onion, a piece of ginger, an appropriate amount of soy sauce, an appropriate amount of balsamic vinegar, an appropriate amount of oily spicy seeds, and an appropriate amount of homemade chopped peppers
practice:
Clean the chicken and wash it with water;
Boil water in a pot, add chicken and cook for about half an hour, remove, add green onions and ginger slices when cooking;
To make a sauce, pour light soy sauce, balsamic vinegar, oil-splashed peppers, chopped peppers, pickled peppers, rice wine juice into the bowl, add a spoonful of chicken broth, and stir well;
Put the cooked chicken into the cold boiled water for a while, then cut into pieces and pour the sauce over it.
Green Pepper Chicken
Ingredients: 250g chicken offal, 100g Erjingtiao green pepper ring, 50g red beauty pepper ring, 20g shredded ginger, 10g fresh flower pepper, ginger, garlic, salt, cooking wine, chicken essence, soy sauce, vinegar, soy sauce, oyster sauce , sesame oil, pepper oil
practice:
Wash the chicken offal with salt and vinegar first, then use a flower knife;
Heat oil in the pot, add ginger when 50% hot, saute until fragrant;
Add the washed chicken offal to the pot and stir fry, add salt, fry dry and put on a plate;
Heat the oil in the pot. After the oil is hot, add the chopped green peppers, salt, and stir fry until the green peppers form white bubbles;
Add chicken offal and stir fry quickly, add oyster sauce, salt, chicken essence, soy sauce, light soy sauce, pepper oil to taste, and serve.
Fried Pork with Potato Chips
Ingredients: potatoes, streaky flowers, salt, monosodium glutamate, starch, soy sauce, pepper, chopped green onion
practice:
Peel and slice the potatoes, marinate the pork belly with salt, monosodium glutamate, starch, and soy sauce for a while.
Pour the oil into the pot, put the potato slices, fry until the surface is charred, take out of the pot and put on a plate.
Pour a little oil into the pan and fry the meat until cooked.
Pour potatoes into the pot, add pepper, salt, monosodium glutamate, and stir-fry.
5, out of the pot, sprinkle with chopped green onion.
Stir-fried Pork with Mung Bean Sprouts
Ingredients: 400 grams of mung bean sprouts, 100 grams of pork tenderloin, 2 tablespoons of soy sauce, 2 grams of salt, 1 tablespoon of starch, 1 tablespoon of cooking wine, 1 grams of pepper, appropriate amount of oil, 4 grams of sliced garlic
Practice: 1. Cut the pork tenderloin into thin shreds, put starch and pepper, a spoonful of soy sauce and cooking wine into the meat slices, grasp it with your hands and marinate for a few minutes.
Rinse the mung bean sprouts, remove and drain.
Heat the wok, pour in the right amount of oil, saute the garlic slices first, put the shredded pork into the wok, and quickly fry on high heat.
Pour in the bean sprouts and turn to medium heat and stir fry evenly. Before serving, pour in a little rice vinegar and stir fry evenly.
Red Braised Meatballs
Ingredients: 200 grams of minced meat, half a piece of old tofu, 1 green pepper, 1 tomato, appropriate amount of minced onion, ginger and garlic, appropriate amount of white pepper, 1 egg white, 1 teaspoon chopped pepper, 2 tablespoons light soy sauce, 2 tablespoons dark soy sauce , 2 g salt
practice:
Add 2 grams of salt to the meat filling, appropriate amount of minced onion, ginger, and garlic, 2 tablespoons of soy sauce, 1 egg white, and a little white pepper, and mix thoroughly.
Put the tofu in a plastic bag and crush. Pour into the prepared meat filling and mix well.
Put an appropriate amount of oil in the pot, when the oil temperature is 60-70% hot, knead the balls, fry them on medium and low heat until golden brown and remove.
Chop the tomatoes, but don't cut them, as cutting will drain the tomato juice. Green peppers cut into pieces. Reserve pepper.
Put oil in the pot, add chopped peppers and stir-fry until fragrant, then add tomatoes, stir-fry the soup, and use a spatula to break the tomatoes as much as possible while frying.
Stir-fry tomatoes into sauce, add dark soy sauce and tofu balls, stir well, add green peppers, stir well, collect juice over high heat, and serve.
Sweet and Sour Chicken Meatballs
Ingredients: Shrimp, Chicken Breast, Egg, Ginger Rice, Garlic Rice, Onion, Salt, Sugar, Vinegar, Soy Sauce, Pepper, Fresh Soup, Water Starch
practice:
Chop the chicken breast into fine pieces, add water, refined salt, egg liquid, pepper powder, water starch, and stir into one, then add the finely chopped fresh shrimp granules, stir well and set aside;
Put the pot on the high heat, heat the oil to 60% hot, squeeze the chicken stuffing into chicken balls by hand, put it in the pot and fry it to shape, remove it for later use. When the oil temperature returns to 70% hot, return the chicken balls to the pan and deep-fry them until they turn yellow, take them out and put them on a plate;
Leave a little oil in the pot, the oil temperature is 30%, add the ginger and garlic rice, stir-fry until fragrant, cook the gravy made from soy sauce, vinegar, sugar, salt, fresh soup, and water bean flour, collect the juice and put the fish in the pot Eye onions, drizzle on chicken balls and serve.
Steamed Mixed Vegetables
Ingredients: green beans, celery, carrots, garlic, sesame seeds, salt, sugar, steamed fish soy sauce, balsamic vinegar, sesame oil
practice
Put water in a pot, add a spoonful of sugar and a small amount of oil. After the water is boiled, put in the washed beans and blanch until they are broken.
Take out the beans, drain the water and cut into shreds diagonally.
Boil the celery in the same way, cut into inch sections, shred the carrots, put all the shredded vegetables in a drain basket to dry for two hours, and air dry.
Sprinkle a layer of flour, and bump the drain basket up and down, so that the flour is evenly coated on each shredded cabbage. Sprinkle flour two or three times, depending on the situation, as long as there is no excess flour.
Put the shredded vegetables into a thin-bottomed plate and cover it with a cloth to prevent water vapor from entering. Put cold water on the pot, and steam for about 5 minutes after the water boils.
Mash the garlic, add salt, sugar, light soy sauce balsamic vinegar, sesame and sesame oil, stir to make a dipping sauce, pour it on and mix well before eating.
Scallion Oil Chicken Thighs
Ingredients: 1 chicken leg, soy sauce, salt, cooking oil, sesame oil, shredded ginger, shredded green onion
practice:
Marinate the chicken legs with salt and soy sauce for 10 minutes;
Coat the chicken body with a layer of sesame oil, put it in a porcelain bowl and cover it with plastic wrap;
Put it in the microwave for 3 minutes, then take it out and turn it over and put it in the microwave for 3 minutes. Take out the chicken thighs and cut them into pieces;
Put the cooking oil into the microwave for 3 minutes on high heat, take it out and put in the shredded shallots, ginger and some chicken broth or water;
Put the mixed scallion oil into the microwave for 3 minutes on high, then pour it over the prepared chicken thighs.
Fried and Steamed Winter Melon with Tempeh
Ingredients: 200g winter melon, 10g sweet pepper, 1 tablespoon vegetable oil, 3 teaspoons soy sauce, 1 teaspoon salt, 1 chive, 10g tempeh
practice:
Peel the wax gourd, remove the flesh, wash it, cut it into wax gourd slices, and then cut a flower knife on both sides of the wax gourd;
Remove the stems and seeds of the bell peppers, wash and dice;
Heat the wok, pour in an appropriate amount of vegetable oil; put the wax gourd slices into the wok, fry over medium-low heat until the surface is slightly yellow, and drain;
Leave the bottom oil in the pot and fry the tempeh;
Put the sliced winter melon on a plate, pour in the fermented tempeh, sprinkle with diced sweet pepper, and pour a little tempeh oil;
Pour in an appropriate amount of soy sauce, sprinkle with an appropriate amount of salt; put the wax gourd in a steamer and steam for 10 minutes.
Carrot lotus root slices
Ingredients: dried fragrant root, lotus root, carrot, olive oil, salt, chicken essence, green onion
practice:
First cut the ingredients into slices;
Heat the oil in a pan, stir fry the carrots, add lotus root slices, then put in the dried fragrant and stir fry for a while on high heat;
Add a quarter of a bowl of water, continue to fire until the juice is dry;
Add the chicken essence and it’s ready to serve. Sprinkle some chives to enhance the flavor.
Stir-fried Beef with Tomatoes
Ingredients: 250g beef, 2 tomatoes, onion, ginger, cooking wine, starch, salt
practice:
Wash and slice the beef, mix well with soy sauce, oil, water and starch, marinate for half an hour; cut the tomatoes, chop the onion, ginger, and garlic; put the oil in the pot, heat it to 80% heat, pour in the beef, and fry until Seven mature fish out.
Put oil in the pot, add onion, ginger and garlic and fry slightly until fragrant, pour in tomatoes, add salt and stir fry over low heat until tomatoes come out of water; when tomatoes come out of water, add beef and fry for a while, stir well and serve on a plate .
Scallion Glutinous Rice Cake
Practice: 1. Put the salted egg yolk into the oven and bake for 5 minutes, take it out and crush it for later use. The glutinous rice is steamed in advance with the reservation function.
Add mashed meat, egg liquid, salt and mix well. Finally, add chopped salted egg yolk and chopped green onion, and mix into a batter.
Use a spoon to scoop up a mass of batter, put it in the palm of your hand to shape it slightly, put it in a non-stick pan and fry until it is cooked through.
leek crucian carp
Ingredients: crucian carp, cooking wine, salt, onion, ginger, hot millet, chopped pepper, chives, pepper, Pixian watercress, vinegar, monosodium glutamate
practice:
After continuing to wash, add cooking wine, salt, onion, ginger and marinate for about 30 minutes. Sliced ginger, minced garlic, chopped spicy millet, chopped pepper, chopped chives, set aside. Heat oil in a wok, fry the fish until golden brown on both sides and remove the fish. Using the remaining oil in the pan, add ginger, garlic and peppercorns and fry until fragrant.
Add in Pixian watercress and stir fry red oil, then add millet peppers and chopped peppers and stir fry evenly. Add water, put in the crucian carp, simmer for about 15 minutes on high heat, let the crucian carp taste delicious.
After the fish is cooked, take it out. Put chives in the soup, add a little bit of vinegar, pour out the chives immediately after they are broken, add monosodium glutamate to taste, and pour the soup over the fish.
Sauce-flavored tea tree mushroom
Ingredients: 500g of tea tree mushroom, about 80g of pork belly, one green and red pepper each, ginger, 2 pieces of garlic (single garlic), half of bean paste, one spoon of dark soy sauce, 2/3 teaspoon of sugar
practice:
Wash the tea tree mushrooms well, drain and dry
Sliced ginger, sliced garlic, sliced green and red peppers, thinly sliced pork belly
Heat the wok, pour in a little oil, heat 50%, add the pork belly and stir until it turns yellow.
Pull the cooked pork belly aside, add ginger and garlic and fry until fragrant. Add tea tree mushrooms and stir fry for 3 to 5 minutes, add half a spoon of bean paste, stir fry evenly
Simmer on medium heat for a few minutes, turning once in the middle. When the tea tree mushroom is fried, water will come out, so there is no need to add additional water. Then turn the heat to high, add the green peppers and stir fry evenly
Add a little soy sauce to color, a little sugar to make it fresh, turn off the heat and turn off the heat
Spicy Dried Tofu with Chicken Sauce
Ingredients: appropriate amount of chicken soup, one piece of old tofu, appropriate amount of bean paste, a little onion, a little ginger, a little pepper, a little garlic clove, a little dried chili, a little coriander, a little soy sauce, a little soy sauce, a little salt, a little sugar, a little salt and pepper
practice:
Cut the old tofu into small slices, cut the garlic cloves into minced garlic, slice the ginger, and cut the scallions into slices
Put an appropriate amount of oil in the pot, put in the tofu and fry, fry until both sides are browned, remove and drain the oil
Leave the oil for frying the tofu in the pot, add the peppercorns, minced garlic, green onion, and ginger slices to sauté until fragrant
Put dry chili, bean paste and stir fry, stir fry red oil, put in dried tofu, stir fry a little
Put chicken soup, dark soy sauce, sugar, salt, sprinkle a little salt and pepper
Boil the tofu with chicken broth. After the soup is boiled, stir fry the dried tofu continuously until it tastes delicious. Sprinkle with coriander and sesame seeds.
Sand Tea Beef
Practice: 1. Rinse and slice the beef, put it in the marinade and marinate for 20 minutes.
Cut the spinach into small pieces, wash and drain; mince the garlic for use.
Put about 2 tablespoons of salad oil into a pot, put the beef in practice 1 into the pot and fry it over high heat until the surface of the beef turns white and remove it.
Put 1 tablespoon of oil in another pot, add minced garlic and sand tea chili sauce from method 2 into the pot and sauté on low heat until fragrant.
Add oyster sauce, salt, sugar, cooking wine, water and stir fry evenly.
Stir fry the beef for 5 seconds on high heat, then add the water spinach from practice 2 and fry for about half a minute.
Thicken with white powder and water, stir fry evenly and sprinkle with sesame oil to finish.
Twice-cooked saury
Ingredients: two saury, 200g green garlic sprouts, a tablespoon of fermented black bean sauce, a little onion and ginger, pepper, salt, and cooking wine in moderation;
practice
Clean the saury, cut it into small pieces of about 1cm, mix with cooking wine, pepper, and salt to marinate for 15 minutes, and cut the green garlic into sections;
Use a kitchen towel to absorb the excess water of the marinated saury; heat the oil in the pot, and fry the fish pieces until the surface is golden brown;
A little remaining oil in the pot, stir-fry the shallots and ginger, add the tempeh and spicy sauce and stir-fry well; add the saury pieces and stir-fry well; add the green garlic and stir-fry quickly for 30 seconds;