41 food recommendations, good-looking, delicious, nutritious and healthy, and the family is full of praise

I once saw an article that said: "At the moment of food, you can always think about it, or be greedy, observe before eating, think while eating, simmer after eating, eat open-minded, chew quietly, gently. The aftertaste has an extraordinary charm. Eating food is a kind of happiness, taste is a kind of fun, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; Those who know how to eat will find a piece of peace of mind." After savoring it carefully, I have a deep understanding! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live plainly finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!

Braised Rice with Preserved Meat

Material: white rice, green vegetables, bacon, sausage

Practice: 1. Wash the sausages and bacon and cut them into slices.

2. Put the soaked white rice into the pot, add water, and heat it directly. When there is big bubbles in the pot, stir it with chopsticks.

3. When the water is almost dry, put the preserved meat into the pot, lower the heat, and cover the pot.

4. Cook for 6 minutes, then turn off the heat and bake for 15 minutes.

5. Heat it up in another pot, add the green vegetables and fry until cooked. After the rice is cooked for enough time, add the green vegetables.

Farmhouse Fried Pork

Ingredients: pork, green peppers, carrots, garlic sprouts, olive oil, tempeh chili sauce, monosodium glutamate, oyster sauce, light soy sauce, starch, sugar, salt.

Practice steps: 1. Wash and drain the pork, cut into slices for later use.

2. Put the pork slices into a bowl, add soy sauce, oyster sauce, chicken powder, starch, salt, add some olive oil and marinate for 20 minutes.

3. Peel and slice carrots, garlic sprouts, green peppers, and cut them for later use.

4. Oyster sauce, soy sauce, chili sauce, monosodium glutamate, adjust the sauce and set aside for later use.

5. Heat a pan, add a little olive oil, and stir-fry the marinated meat until the oil is released.

6. Put the garlic stalks and stir fry for a while, add green peppers, and continue to stir fry the carrots until they are broken.

7. Pour in the prepared sauce and sugar and stir fry evenly, then turn off the heat and serve.

Stewed Egg with Shrimp and Rice

egg, dried shrimp, sesame oil, shallot, ham, salt, water

Method 1. Fully stir the eggs, add an appropriate amount of water, and the ratio of egg to water is about 1:2.

2. Add an appropriate amount of salt and stir well, then add sesame oil, sprinkle with chopped ham sausage and shrimp skin.

3. Cover the mouth of the bowl with plastic wrap, put it on the pot and steam it with water. After the high heat boils, change to medium heat and steam until the eggs solidify.

4. Serve with chopped green onion. Serve.

Roasted Chicken with Lettuce

Practice 1. Wash the whole chicken and cut it into small pieces, blanch and remove the water to control the water for later use

2. Heat oil in a hot pan, add chicken pieces after the oil is hot, fry over low heat to dry the water

3. Add ginger slices, stir-fry Pixian bean paste until red oil comes out, stir well with cooking wine

4. Add boiling water that has not covered the chicken pieces. Add salt, sugar, and a little soy sauce to taste, cover, and simmer for about 25 minutes

5. Peel lettuce and cut into hob blocks

6. Add the lettuce to the chicken pieces and fry for a while, then sprinkle with pepper powder and heat up to dry the juice.

Yam Pork Ribs with Tomato Sauce

Ingredients Spare ribs, yam, tomato sauce, ginger vinegar cooking wine, salt, sugar and starch

Practice: Peel the yam, wash it and cut it into sections, soak it in water for later use, peel the ginger, wash it and slice it

Wash the ribs, add water to boil in a pot, put in the ribs, blanch the bloody water and remove, rinse to remove the floating powder and bone residue, put it in the wok, add water to cover the ribs, add ginger, cooking wine, vinegar (about 1 soup bowl) ,

Cover with high heat and turn to medium heat and cook for about 20 minutes, add yam, tomato sauce (about 1 soup bowl), appropriate amount of salt and stir fry evenly, cover with medium heat and continue to cook for about 20 minutes, add sugar (about 1 tablespoon), Starch thicken, and the juice can be collected on high heat

Corn soup

Materials: 200 grams of corn grits, 2 eggs, seasoning, a little salt, and appropriate amount of rock sugar.

Practice 1. Wash the corn grits, soak them in water for about 30 minutes, peel the eggs, and break them into a paste for later use.

2. Add an appropriate amount of water to the pot, first boil it with high heat until the water boils, then add the corn grits, continue to boil until the water boils, then change to a low heat and cook with constant stirring. When the polenta is thick, add salt, rock sugar, and finally add egg liquid and stir into egg-like shape, ready to drink.

Pork Belly with Long Beans

Material: 250 grams of cowpea; 200 grams of pork; 5 cloves of garlic; 1 star anise; appropriate amount of soy sauce; a little oil; appropriate amount of salt;

practice

1. The raw materials are basically these, and I forgot to take one star anise.

2. Boil the water, after the water boils, put in the long beans, turn to low heat and cook for 2 minutes, remove and set aside

3. Put a little oil in the pot, add the pork belly and stir-fry, don't put too much oil, because the pork belly will produce oil

4. After the pork belly turns oil and turns yellow, add garlic cloves, ginger, star anise, drained long beans and continue to fry for a while until the skin of the beans is wrinkled

5. Finally, add a little water, an appropriate amount of soy sauce and salt, and you're done.

red oil belly

Ingredients: 1 pork belly, 1 tablespoon of chili oil, 5 shallots, 1 piece of ginger, 2 stalks of parsley, 1/3 tablespoon of Chinese peppercorns, 2 star anises, 1 tablespoon of peanuts, 1 tablespoon of cold soy sauce, 1 teaspoon of sugar, salt 3 tsp, 1/3 tsp chicken essence, 1/3 tbsp balsamic vinegar, 1 tsp sesame oil.

Practice: 1. Rub the pork belly repeatedly with a mixture of salt and alkali surface until there is no mucus.

2. Blanch the pork belly in boiling water, remove and rinse with cold water for later use.

3. Add ginger, pepper and star anise together with pork belly, add two teaspoons of salt and cook in a pressure cooker until the softness you like.

4. Remove the cooked pork belly from cold water.

5. Shred the pork belly for later use.

6. Put the pork belly, coriander, chopped peanuts, and chopped shallots into the flavor bucket, add soy sauce, sugar, a teaspoon of salt, chicken essence, balsamic vinegar, and chili oil, and mix well.

7. Drizzle a teaspoon of sesame oil on the table.

Fragrant Scallops

Ingredients: scallops, tomatoes, sweet corn kernels, onions, garlic, soy sauce.

Practice: 1. Wash the scallops, remove the dirt inside, rinse and drain; the shell is also cleaned with a brush.

2. Blanch the tomatoes with hot water, peel and cut them into small pieces; wash and dice the onions; chop the garlic.

3. Put the oil in the pot, add chopped garlic and diced onion and saute until fragrant, then pour in diced tomatoes and corn kernels, stir well quickly, don't fry for a long time.

4. Pour the chopped vegetables evenly over the scallops.

5. Put the scallops into the steamer, and steam for 6 minutes after the steam.

6. Take out the steamed scallops and place them on the plate, add soy sauce and serve.

Spicy Chicken

Ingredients: chicken breast, celery, cooking oil, salt, spicy sauce, chicken powder, garlic, pepper, cooking wine.

practice:

1. Prepare the food. Dice the chicken, dice the celery, and thinly slice the garlic.

2. Add pepper powder, chicken powder and cooking wine to diced chicken and marinate for 20 minutes.

3. Pour an appropriate amount of cooking oil into the pot, sauté the fragrant garlic slices first, then add the diced chicken and stir fry.

4. After the diced chicken changes color, add the spicy sauce and continue to stir fry.

5. Stir fry until the chicken is tasty, add diced celery and stir fry.

6. Sprinkle a little salt at the end, stir fry for a while and serve.

Fried Shredded Pork with Bamboo Shoots

Materials: bamboo shoots, pork, oil, shallots, cornstarch, oyster sauce, salt, garlic, cooking wine.

practice:

1. Prepare bamboo shoots, add cooking wine, salt and cornstarch to shredded pork, mix well and marinate for half an hour.

2. Peel the bamboo shoots, wash and shred, prepare garlic slices and chopped green onions.

3. Pour oil into the pot, heat the oil for 5 minutes, pour the pork shreds into the oil and remove the color.

4. Take another pot. After the water in the pot is boiled, add the bamboo shoots and blanch them.

5. Pour oil in a hot pan, add garlic slices in warm oil and saute until fragrant, then add bamboo shoots and stir-fry until fragrant.

6. Add pork shreds and salt and stir-fry evenly, then add a little oyster sauce and stir-fry evenly.

Mushroom Polenta

Ingredients: rice, corn kernels, carrots, mushrooms, ham.

practice:

1. Wash and soak the rice, cut carrots, mushrooms and ham into small pieces.

2. Add some salad oil to the rice, add the shiitake mushrooms, and start cooking.

3. Once boiled, add carrots and corn kernels and stir while cooking. After 20 minutes, add the diced ham, sprinkle with chopped green onions, and sprinkle with salt.

chicory walnuts

Ingredients: bitter chrysanthemum, walnut kernels (dried), salt, sugar, vinegar, olive oil, light soy sauce

1. Remove the yellow leaves of the bitter chrysanthemum, wash it, knead it into pieces, and then peel off the walnut kernels.

2. Put salt, sugar, soy sauce, vinegar and olive oil in a bowl and mix well.

3. Put the walnut kernels and bitter chrysanthemum into a bowl, pour in the salad dressing and stir well when eating.

Light to the fire soup

Ingredients: 200 grams of non-sand sixties, 1 piece of tofu, 1/2 piece of ginger, chives, salt and pepper to taste.

1. Soak the sixty one overnight, then rinse more than 3 times to make sure there is no sand. Soak the soft tofu in salted water for a few minutes, then cut into small pieces, wash and dice the ginger, scallions and scallions, then use.

2. Turn on fire, add water and ginger slices. After the water is half boiled, put the sixty-nine in the pot.

3. After the water boils, add tofu, cook for 1 minute, add cooking wine, pepper and salt to taste, then sprinkle with chopped chives.

Bird's Nest Rock Sugar Sydney

Ingredients: Dried bird's nest, rock sugar, Sydney, wolfberry

1. Immerse the bird's nest in purified water for about 3 hours in advance (soak the hair), pick out the hair inside the bird's nest, and then tear it into silk along the texture of the bird's nest by hand.

2. Prepare two pears and try to choose a regular shape. Cut a quarter off with a fruit knife, then use a fruit knife to pick out the core to make a Sydney cup.

3. Add the processed bird's nest to the Sydney cup, and add an appropriate amount of water, which is less than the ordinary stew cup.

4. Put the Sydney cup into a bowl, then simmer for 30 minutes, and add rock sugar and wolfberry 5 minutes before serving.

Fried Shrimp with Asparagus

Ingredients: shrimp, asparagus, cooking wine, salt, shredded ginger, starch, white pepper, shallots, dried chili;

practice

1. First marinate the shrimp with a little cooking wine, shredded ginger, starch and white pepper. Meanwhile, wash the asparagus and cut diagonally into slices. Shallots and a few pieces of dried chili are ready;

2. Pour oil into a hot pan. When the oil is hot, add shallots, dried chili and shredded ginger. Stir-fry until fragrant, add shrimp and stir-fry quickly, then pour in;

3. Put the bamboo shoots in. Stir fry a few times, add a pinch of salt and you're good to go. Be careful not to fry for too long;

Stir-fried Yam

Ingredients: Chinese yam, green peppers and red peppers, fungus salt, chicken essential oil and green onions

Practice 1. Soak the fungus in advance, remove the roots and wash, remove the tendons of the green and red peppers, wash and cut into pieces.

2. Peel, wash and obliquely slice the yam into water to prevent discoloration. Heat oil in a pan, add chopped green onion and saute until fragrant.

3. Add the fungus and yam and stir fry evenly. Add the green and red peppers and stir fry until broken.

4. Add salt and chicken essence to taste. Ready to eat

Shredded Eggplant with Garlic

Ingredients: 8 small eggplants; seasonings: 6 cloves of garlic, 1 shallot (can also be replaced with coriander), 2 millet peppers, 2 tablespoons of fresh soy sauce, 1 tablespoon of sesame oil, 1 tablespoon of balsamic vinegar, 1 small sugar spoon, a little salt;

Practice 1. Wash the eggplants, remove the stems, and put the whole pieces on the grate of the steamer. Steam for 7-8 minutes after steaming in the steamer, and then tear into thin strips by hand after cooling.

2. Peel the garlic and mash it with a garlic press, and mix it with other seasonings to make a salad dressing. Pour the garlic sauce over the torn eggplants and mix well.

Tips:

1. When steaming eggplant, do not put it on a plate to steam, but place it directly on the grate, so that it will not accumulate water and affect the taste.

2. The time of steaming eggplant should be adjusted according to the size and amount of eggplant.

3. The seasoning is for reference only, please adjust it according to your own taste. Millet pepper is very spicy, you can leave it out if you don't like it.

Oil-drenched okra soft tofu

Ingredients: Main ingredients: a few okra, two pieces of soft tofu, seasoning: salt, light soy sauce, balsamic vinegar, white sugar, appropriate amount of minced ginger and garlic, oil juice: oil, dried chili, appropriate amount of peppercorns, decoration: a little chopped green onion;

Practice 1. Put the tofu slices on a plate and steam them in a steamer for about five to eight minutes. Soak the okra in salt water for a while, rub it clean, blanch it in a pot of boiling water for about two minutes (if you like it softer, blanch it for an extra minute), remove it from the cold water and cut it into small pieces;

2. Put the sliced ​​okra into the tofu plate, and prepare minced ginger and garlic; use a small bowl to mix appropriate amount of salt, light soy sauce, balsamic vinegar, sugar, minced ginger and garlic into seasoning sauce (the seasoning in this step can be adjusted according to the Personal taste can be added by yourself. For heavy taste, you can put chili oil or Laoganma);

3. Pour the seasoning sauce into the okra tofu plate, sprinkle with chopped green onion; heat the oil in the pot, low heat, put the dried chili segments and peppercorns, turn off the heat after fragrant, pour the hot oil on the plate; mix well and complete .

Stir-fried Beef with Black Pepper

Practice 1 garlic slices. Peel the carrots and cut into finger-width slices. Cut the beef into thin slices, add 1 egg white, chicken powder, and cornstarch.

2 Mix well and marinate for about 15 minutes. Heat oil in a pan, put garlic slices into the pan and sauté until fragrant. Then add the beef to the pan.

3 Stir fry, then add the right amount of black pepper. Fry until 6 mature. Add carrot slices and a pinch of salt. Stir fry for 2 minutes.

Lemony Winter Melon Strips

Ingredients: Winter Melon, Lemon Juice Concentrate, Rock Sugar, Goji Berry

1. Peel and cut the winter melon into strips, try to choose the firm part near the outside.

2. Pour water into a pot and boil, pour the cut wax gourd strips into white heat and cook until half cooked, then put in cold water to make the wax gourd crispy.

3. Drain the wax gourd strips with water, put the wax gourd into a container and add lemon juice.

4. Boil the rock sugar into sugar water, not too thin, add it to the lemon winter melon together with the wolfberry fruit, add honey according to personal preference and mix well.

5. It tastes better when refrigerated

Mushroom Sausage

Ingredients: 200 grams of braised large intestines, dried mushrooms

Practice: Dried mushrooms are soaked in boiling water, squeeze out the water, cut and set aside

Put the rest of the braised large intestines into a small pot, add an appropriate amount of cold water (so that the oil will be simmered easily), add a little Pixian watercress, two dried chili peppers, chopped mushrooms, boil over medium heat

Turn to low heat, simmer until the water is almost dry, sprinkle with shallots and serve

Black Pepper Cola Steak

Material: ground black pepper pork steak with soy sauce 1 small plate of cola 1 large cup ginger 1 piece garlic clove 4 peppercorns a little refined salt cooking wine light soy sauce

practice:

1. Rinse the pork chops and control the water for later use, boil the water in the pot, put in a small amount of peppercorns, put the backbone in the pot, add 1 spoon of cooking wine and cook until the bloody foam overflows, remove the backbone and rinse with warm water Foam control water backup

2. Wash and dice the ginger, peel the garlic; heat the pot and add oil, put the ginger and garlic in the pot and sauté until fragrant

3. Put the boiled pork chops into the pot, stir fry until the skin is slightly golden brown and fragrant, spray cooking wine into the pot, add light soy sauce, dark soy sauce and soy sauce and stir well

4. Pour the cola into the pot, the amount is good to submerge the steak

5. After the fire is boiled, turn to medium and low heat and cover it to simmer.

6. Simmer until the pork chops are soft (about 18 minutes), add salt to taste, turn to high heat to collect the thick juice, sprinkle freshly ground black pepper before serving.

Oil-saving Mapo Eggplant

Ingredients: 2 eggplants; 15g Pixian bean paste; 2 shallots; 1 small piece of ginger; 2 cloves of garlic; 15ml cooking wine; 10ml soy sauce; 5ml chili oil; 5ml pepper oil; 3g sugar; appropriate amount of oil;

Practice 1. Remove the stalks, wash the eggplants, cut them into pieces, soak them in light salt water for 10 minutes, which can reduce the oil absorption of the eggplants. Wash and chop the chopped green onions, chop the garlic, and mince the ginger;

2. Put a little oil in a hot pan, put in the eggplants that control the moisture after the oil is hot, fry slowly over low heat until the eggplants are softened, then put out; pour a little oil into the pan, add minced garlic and ginger, saute until fragrant, add County bean paste stir fry red oil;

3. Put the eggplant in and stir fry evenly, add cooking wine, sugar, and soy sauce; add a little water and simmer for a while to taste, then add chili oil and pepper oil; when the soup is dry, the eggplant comes out of oil, sprinkle it when it comes out of the pot Serve with chopped green onion.

Baked Soybeans with Tomato Sauce

Ingredients: soybeans, tomatoes, vegetable oil, salt, white pepper

practice

1: Prepare the ingredients: tomatoes, soybeans;

2: Wash the soybeans, soak them in water for 1 night

3: Wash the tomatoes and make a cross on the top; pour water into the pot and bring to a boil, put the tomatoes in, and blanch for 1 minute;

4: fish out and peel; dice, and chop as much as possible; do not remove the hard part;

5: Add water to the pot, pour in the soybeans and cook them, remove them;

6: Pour an appropriate amount of vegetable oil into the pot and heat it up;

7: Put in the tomatoes and stir fry over high heat;

8: After the tomatoes are fried to make the sauce, add the soybeans and stir fry evenly;

9: Cover the lid;

10: Collect the juice over medium heat, and bake on low heat for 2 minutes;

11: Add an appropriate amount of salt and white pepper, stir fry evenly and serve.

Cuttlefish Fried with Leeks

Prepare ingredients: 20 grams of cuttlefish, 100 grams of chives, 3 grams of cinnamon, 5 grams of cooking wine, 5 grams of brown sugar, 2 grams of monosodium glutamate, 5 grams of soy sauce, and 15 grams of peanut oil.

Practice steps: 1. Wash the leeks, cut them into sections, and grind the cinnamon into powder for later use;

2. Wash the cuttlefish and take the meat, cut it into rice grains, put it into a hot oil pan, add cinnamon powder, cooking wine, brown sugar, monosodium glutamate, soy sauce, etc. and stir-fry;

3. When the cuttlefish meat is cooked, add chives and fry until cooked.

Stewed black-bone chicken with lotus seeds and ginkgo

Prepare ingredients: 1200 grams of silky chicken, 15 grams of ginkgo (dried), 30 grams of lotus seeds, 50 grams of glutinous rice, 3 grams of pepper, 15 grams of green onions, 10 grams of ginger, 10 grams of soy sauce, and 5 grams of salt.

Practice steps: 1. Kill the chicken alive, remove the hair and internal organs, wash it, put ginkgo, lotus meat, glutinous rice, and pepper into its abdominal cavity, and sew it up;

2. Put the casserole with the mouth up, add water, onion, ginger, soy sauce, and salt in appropriate amounts, and simmer until cooked.

fried loofah

Prepare ingredients: 250 grams of loofah, 10 grams of green onions, 5 grams of ginger, 5 grams of wolfberry, 2 grams of monosodium glutamate, 2 grams of salt, and 15 grams of vegetable oil.

Practice steps:

1. Peel and wash the loofah, cut into thin slices;

2. When the oil is 90% hot, add shredded ginger and spring onion and saute until fragrant, add in wolfberry granules and stir well, add in loofah and refined salt and stir fry;

3. When the loofah is cooked, add monosodium glutamate and stir-fry for a while.

Spicy Cabbage in Oil

Prepare ingredients: 700 grams of cabbage, 10 grams of chili (red, sharp, dry), 30 grams of sesame oil, 10 grams of white sugar, 10 grams of soy sauce, 10 grams of vinegar, 3 grams of peppercorns, 3 grams of monosodium glutamate, 5 grams of green onions, 5 grams of ginger .

Practice steps:

1. Remove the cabbage from the old cabbage, cut the head off a little, remove the roots, wash, cut into pieces, blanch in water, remove and drain the water, put it in a pot, wash the dried red peppers and remove the seeds, top knife cut into filaments;

2. Add sesame oil to the pot and heat it up, add Chinese peppercorns to fry the fragrance, take out the Chinese peppercorns, add onion ginger shreds, chili shreds, refined salt, vinegar, soy sauce, cook until fragrant, pour it into a cabbage bowl, add sugar, Monosodium glutamate, tightly covered, and ready to eat in the dish.

peach loofah

Prepare ingredients: 300 grams of loofah, 100 grams of walnuts, 2 grams of salt, 5 grams of cooking wine, 3 grams of monosodium glutamate, 6 grams of starch (peas), 6 grams of chicken oil, and 50 grams of vegetable oil.

Practice steps:

1. Add a proper amount of water to the starch, and mix thoroughly to make about 12 grams of water starch, set aside, first scrape off the outer skin of the loofah, and cut the hob into pieces;

2. Put a high heat on the oil spoon, pour in the net oil, heat it to 50% or 60% of the oil temperature, put in the loofah and fry it for a while, then put in the peach kernel to smooth it out, pour the oil into the colander with the loofah and peach kernel, and control the oil;

3. Add broth, salt, monosodium glutamate, cooking wine to the original spoon, add loofah and peach kernels, bring to a boil, adjust the taste, thicken with starch with water, pour in chicken oil, put out the spoon and serve on a plate.

Bergamot Jellyfish

Prepare ingredients: 300 grams of jellyfish, 50 grams of chayote, 10 grams of sesame oil, 20 grams of soy sauce, 3 grams of vinegar, and 2 grams of monosodium glutamate.

Practice steps: 1. Wash the jellyfish and chayote separately and cut them into filaments. Put the jellyfish in a boiling water pot to scald them, remove them and put them in clean water to cool, and then soak them in water for a while;

2. Take out the soaked jellyfish, drain off the water and put it in the basin, sprinkle with chopped chayote;

3. Pour in the sauce made of soy sauce, rice vinegar and sesame oil, add monosodium glutamate, mix well and serve.

Do you like to eat delicious food? Interactive discussions and comments are welcome.

Double Pepper Pork Noodles

Ingredients: pork, green and red peppers, celery, noodles, oil, salt

Practice: 1. Mince the pork, dice the green and red peppers, and dice the celery;

2. Boil water, add noodles after the water boils;

3. Cook the noodles until they are just cooked, remove them from cold water;

4. Put oil in the pot, heat it up, add the minced meat and stir fry quickly;

5. Stir fry until the minced meat changes color, then add soy sauce and stir fry until fragrant;

6. Then add in diced green red pepper and diced celery and stir fry;

7. Add the cooked noodles, add an appropriate amount of salt, and mix well.

Shrimp and Mushroom Pasta

Ingredients: 30 grams of shrimp, 180 grams of pasta, 50 grams of onion, 15 grams of black olives, 35 grams of mushrooms, 60 grams of cherry tomatoes, 8 grams of minced garlic, 3 grams of chopped parsley

Seasoning: 10g white wine, 20g olive oil, a pinch of salt, pepper, a pinch of red bell pepper, 60g Maggi all-purpose tomato sauce

Method: 1. Put a little olive oil in the pot, add the minced onion and minced garlic and saute until fragrant.

2. Add the seafood and mushrooms and stir-fry together, and pour in the liquor to collect the juice.

3. Pour in Maggi multi-purpose tomato sauce and cook for a while; then add pasta, black olives, red bell pepper and cherry tomatoes.

4. Add salt and pepper to taste, put it on a plate, and add chopped Italian parsley for decoration.

Flavored Hash Browns

Ingredients: small potatoes, olive oil, cheese, sea salt, chopped bacon, sour cream, chopped green onion

practice:

1. Add salt to the water, boil and add the washed potatoes

2. Cook for about 15 minutes until the texture becomes soft and a fork can be inserted easily, then remove and drain the water

3. Spread a layer of olive oil on the baking tray and place the potatoes

4. Flatten the potatoes and coat with olive oil

5. Sprinkle with sea salt, then put in the oven at 230°C and bake for 20 minutes until the skin is golden brown

6. The potatoes are out of the oven, sprinkle with cheese on each one, and put them back in the oven to bake until the cheese melts

7, out of the oven, drizzle with sour cream, sprinkle with bacon and chopped green onion

Shrimp and Winter Melon Soup

Ingredients: Half a winter melon, four shrimps, some scallops, and a pinch of coriander.

practice:

1. Slice melon.

2. Boil the onion and ginger.

3. Add the winter melon slices and stir fry.

4. Add water, then add shrimp and scallops.

5. After the fire boils, put the minced coriander and season with salt.

Spiced Peanut Rice

Ingredients: One catty of peanuts, one tael of refined salt, one penny of Chinese pepper, one penny of aniseed, half a penny of cardamom, three slices of ginger

Method: Pick up the peanuts, soak them in a basin with warm water for about two hours, add about two or three catties of water to the pot, put on the fire, add salt, pepper, aniseed, cardamom, ginger, add the peanuts and cook, evenly. The soup is poured into the basin, and it is served when you eat it.

Charred Pork Strips

Practice: 1. Soak potato starch in water for more than 4 hours, preferably overnight. Cut the tenderloin into strips about 6cm long, add 2 teaspoons of soy sauce and 0.5 teaspoons of salt and marinate.

2. The soaked potato starch is deposited on the bottom, pour out the water on it, and then put the soaked starch into the marinated meat strips and grasp it evenly.

3. Heat the oil at a medium-high temperature of 170 degrees or more. Fry the meat strips one by one into the oil pan until the surface is slightly charred and most of them are golden brown. The fried meat strips are reserved for oil control.

4. Put the old soup in the pot, add sugar, after boiling, the sugar is all melted, add white vinegar and salt, and put in the sliced ​​carrots.

5. When the soup is thick, add the fried pork strips, turn off the heat, add in the onion ginger and chopped coriander and quickly stir-fry until the soup is wrapped around the pork strips.

Bacon Sliced ​​Baked Bamboo Shoots

Main ingredients: bamboo shoots (250g), bacon (100g)

Practice: 1. Peel the bamboo shoots, wash and slice. Wash and slice the bacon.

2. Blanch the bacon in boiling water to remove some saltiness.

3. Boil the spring bamboo shoots in water and remove them.

4. Take the casserole, put ginger slices, green onion slices. Add bacon slices, spring bamboo shoots slices

5. Add some cooking wine, bring to a boil over medium heat, and simmer on low heat for 20 minutes.

6, put some wolfberry. Just boil.

Fried Lily with Double Melon

Ingredients: Lily, Pumpkin, Cucumber, Peanut Oil, Salt, Sugar, Chicken Powder

practice

1. Break open the lily, wash it, peel the pumpkin, remove the seeds, wash the pumpkin and cucumber, and cut into small pieces.

2. Fry the pumpkin until golden brown, add a little water to make it easy to cook.

3. Add lily and cucumber to stir fry, finally add salt, chicken powder, sugar to taste, stir fry until cooked.

Braised Japanese Tofu

Ingredients: 3 bags of Japanese tofu, 5-6 shiitake mushrooms, half a carrot, 6 fresh shrimp, 3-4 crab sticks, appropriate amount of frozen peas, appropriate amount of salad oil, appropriate amount of oyster sauce, appropriate amount of soy sauce, a little sugar, a little salt, A little water starch.

Practice: 1. Soak dried shiitake mushrooms in warm water, do not pour the water used to soak the shiitake mushrooms, keep them for later use.

2. Wash the carrots and cut them into thin slices, thaw the frozen peas and blanch them in boiling water for later use.

3. The package of Japanese tofu is cut in the middle, cut into equal pieces, and wrapped with cornstarch.

4. Wash the fresh shrimp, peel the skin, remove the brain and remove the shrimp line, then blanch in boiling water, remove the color after discoloration, and cut into sections for later use. You can also add some crab sticks for hot pot.

5. The cornstarch that wraps the tofu should not be too little. After the pan is hot, pour in the salad oil, and fry the tofu on a low heat. Be sure to fry one side before turning it over. Fry it until golden brown and remove it for later use.

6. Use oyster sauce, soy sauce, sugar, salt, and the right amount of mushroom water just now to make a bowl of seasoning sauce. After the pan is hot, add a little oil, add carrots and mushrooms and stir fry.

7. Add the spare shrimp and peas. At this time, pour in the Japanese tofu that was fried just now. Because it is fragile, it is best to flip the spoon instead of stir-frying. If there is more soup at the end, add a little water and starch. It is best when the soup is slightly viscous.

Potato Stew with Tomatoes

Ingredients: Potatoes, tomatoes, garlic, salt, light soy sauce, dark soy sauce.

practice:

1. Wash the tomatoes, wash the potatoes and peel them.

2. Cut the tomato into small pieces, slice the potatoes, (you can also cut into pieces, you can feel free to ha~)

3. Heat the pot, add an appropriate amount of cooking oil, add minced garlic and stir fry after the oil is hot, add tomatoes and stir fry for a while, then add potatoes. Then add salt, a spoonful of light soy sauce, and a spoonful of old soy sauce and stir fry evenly, add an appropriate amount of water, and the amount of water submerges the potatoes.

4. Put a lid on the pot, turn to medium heat and simmer for about 10 minutes, and then collect the juice on high heat. Observe that the soup is thick and there is no excess water. When the potatoes are very soft and glutinous, you can turn off the heat and put them out.