40 selected dishes to share, with meat and vegetarian nutrition doubled, family members are full of praise
I once saw an article that said: "When food is present, you can always think about it, or be greedy, observe before eating, think while eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, unusual charm. Eating food is a kind of happiness, taste is a kind of fun, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live plainly finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!
Braised beef tendon with yam
Ingredients: 250 grams of beef tendon, appropriate amount of yam
practice:
The purchased tendons should be washed repeatedly.
Change the knife to cut thin strips. Boil the water in the pot, add ginger and spring onion cooking wine, and blanch the water in the pot.
Peel the yam, clean it, and cut it into sections.
Put the tendons and yam into the pot, add appropriate amount of water.
Power on the rice cooker and select the stew menu.
During the stewing process, soak the black fungus well.
After the tendons and yam are stewed, add black fungus and continue to stew for five or six minutes.
Very light soup, but a lot of nutrition, it is best to add a few grains of wolfberry.
large plate chicken
Ingredients: chicken, green peppers, potatoes, red peppers, oil, sugar, dark soy sauce, soy sauce, cooking wine, peppercorns, ginger slices, shallots, garlic, dried peppers, Pixian watercress
practice:
Peel, wash and cut into pieces, wash the green and red peppers and cut into hob pieces, wash and cut the chicken into pieces, marinate the chicken with scallions, ginger slices and cooking wine to remove the fishy smell.
Sauté garlic, dried chili, pepper, ginger slices and scallions in a hot oil pan until fragrant, add bean paste to fry red oil, add chicken and stir fry, add soy sauce, dark soy sauce, sugar, salt, and fry the chicken After it is cooked and colored, add the potatoes and fry until cooked, pour in boiling water, cover the chicken and potatoes, simmer on medium heat to collect the juice, when the soup is almost collected, add the green and red peppers and stir-fry, use another pot to cook the noodles, cooked After that, you can put it in the dish.
Boiled shrimp
Ingredients: 200 grams of fresh shrimp; 2 slices of ginger; 2 shallots; 1 teaspoon of cooking wine
Practice: 1. Put water, ginger slices, and chives into a knot in the pot, and boil the cooking wine. After the water is boiled, put in the processed (cut off the whiskers and feet, pick and remove the shrimp line) shrimp.
- After the shrimp is put in, cook over medium heat for 1 minute and then turn off the heat. Prepare your favorite seasonings for dipping and serve.
Fried Beef Shredded with Onions
Ingredients: Beef, Onion, Sugar, Light Soy Sauce, Salt, Ginger
practice:
Cut the beef, onion and ginger into shreds.
After the oil pan is hot, add shredded ginger, fry the beef until half cooked, add the onion, and stir fry for 1 minute.
Add a small amount of sugar and soy sauce, and stir fry for another minute before serving.
deep fried tenderloin
Practice: 1. Cut the tenderloin into 3 cm long, 1.5 cm wide and 0.5 cm thick slices, put them in a bowl and add the paste to mix well.
Add peanut oil to the spoon and cook it to about 120℃. Fry the tenderloin in the oil until it is broken and fish out. When the oil temperature rises to about 180℃, add the tenderloin into the oil for a while, and pour it into the colander to control the net oil.
Add clear soup, salt, soy sauce, cooking wine, sugar and vinegar to the bowl to form a juice.
Leave 50 grams of oil in the spoon, add onion, ginger and garlic to cook until fragrant, pour the tenderloin and the prepared juice, add the coriander segments and monosodium glutamate, and turn it upside down for a few times, pour sesame oil and serve.
Braised pork ribs
Ingredients: 3 pork ribs, scallions, ginger, salt, 3 star anise, 10ml cooking wine, 15ml soy sauce, 5ml dark soy sauce, starch, sugar
practice:
Three pork ribs, rinse and drain, use the back of a knife to hammer the ribs loose, put the ribs in a bowl, add a small amount of rice wine, salt, and marinate onion and ginger for half an hour;
Pat dry starch on both sides of the large row;
Heat the oil in a pot, the oil temperature is 80%, lower a large row, deep-fry until lightly yellow on both sides and take out;
Leave the remaining oil in the pot, put the pickled onion and ginger in the big row just now and sauté until fragrant, add a few star anise, put in the big row, add soy sauce and stir well, add an appropriate amount of boiling water, cover and simmer for 10 minutes;
Add sugar to taste, add a small amount of dark soy sauce for coloring, and collect the juice over high heat.
Grilled Tofu with Garlic Minced Pork
Ingredients: tofu minced meat, garlic sprouts garlic, ginger onions, salt and sugar soy sauce, old soy cooking wine, pepper powder, pepper powder
practice:
Cut the fat and lean meat into small pieces, add freshly ground pepper powder, pepper powder and light soy sauce. Continue to add cooking wine, sugar and ginger, mix well and marinate for more than half an hour;
Cut the tender tofu into small pieces, add half a teaspoon of salt, shake gently and marinate for half an hour, do not drain the marinated water;
Cut the white and green parts of the garlic sprouts separately, chop the garlic, and chop the green onion. All the ingredients are ready. Take the pot and sit the oil, add minced meat when 50% hot;
After frying, add chopped green onion and half minced garlic, fry until fragrant. Pour in tofu, add cooking wine, soy sauce, dark soy sauce and stir well;
Cover and simmer for five minutes. Open and add the other half of the chopped garlic and the white head of the garlic sprouts. Stir-fry until fragrant, add garlic leaves, sprinkle with pepper, and turn off the heat.
Tofu Roast Beef
Ingredients: 400 grams of tofu, 200 grams of beef, 2 small red peppers, appropriate amount of coriander, appropriate amount of red oil bean paste, 2 slices of ginger, 1 clove of garlic, 1 section of green onion, appropriate amount of salt, appropriate amount of chicken essence, and appropriate amount of cooking wine
Wash the beef and cut it into small pieces along the grain with a knife.
Cut the tofu into small cubes, blanch in boiling water, remove and drain.
Pour oil into a hot pan, after heating, saute ginger and garlic until fragrant, add red oil bean paste and stir well.
Add diced beef and red pepper and stir fry until it is about seven minutes cooked. Add about half a bowl of water and bring to a boil.
Add in diced tofu and boil again.
Add an appropriate amount of salt, chicken essence, cooking wine, sprinkle with parsley and chopped green onion.
Beef Tenderloin with Cumin and Scallion
Ingredients: Beef tenderloin, green bamboo shoots, spicy sauce, millet pepper powder, cumin powder, cooked sesame seeds, salt, cooking wine, cornstarch
practice:
Slice the beef tenderloin first, then add salt, cooking wine and cornstarch into the bowl to sizing. In addition, cut the green bamboo shoots into pieces, put them in a pot of boiling water with oil and salt, and after they are cut off, take them out and put them on the bottom of the disc.
Put the oil in a clean pot and heat it to 40% heat, put the beef fillet slices in the oil, pour out and drain the oil for later use. Leave the base oil in the pot, first add the spicy sauce and millet pepper to fry until fragrant, then pour in the beef tenderloin slices and stir well, then sprinkle with chopped green onion, cumin powder and cooked sesame seeds, stir fry for a while and serve.
Stir-fried Fungus with Green Bamboo Shoots
Ingredients: 500 grams of green bamboo shoots, 150 grams of fungus, 20 grams of red pepper, 15 grams of ginger, appropriate amount of oil, 1 teaspoon of salt, 0.5 teaspoon of sugar, 1 teaspoon of cornstarch
practice:
Slice the green bamboo shoots, soak and wash the fungus, slice the red pepper and ginger.
Heat oil in a pot, saute ginger slices until fragrant.
Fry the green bamboo shoots until they are broken.
Add red pepper and fungus and stir fry together.
When it is cooked to 8, add the right amount of salt and sugar.
Pour bowl juice (water, cornstarch)
Stir fry on high heat and serve.
Fried King Oyster Mushrooms with Pork and Pork
Ingredients: 100 grams of pork, 2 king oyster mushrooms, 2 sharp peppers, 1 teaspoon of bean paste, a little soy sauce, appropriate amount of cooking wine, and vegetable oil.
Practice steps: 1. Sliced king oyster mushroom, shredded onion and ginger, sliced garlic.
Thinly slice the lean meat and slice the green pepper.
Heat a little oil in a pan, add the king oyster mushroom slices and fry until lightly browned on both sides, set aside.
Put a little oil in another frying pan, fry the meat slices for about 5 minutes, add Pixian bean paste and stir well.
Add onion, ginger and garlic and fry until fragrant.
Add the fried king oyster mushroom slices, a little soy sauce, cooking wine and a small spoon of water and fry for a while.
Add green pepper and stir-fry until broken.
Steamed Eel with Enoki Mushrooms
Ingredients: 150 grams of eel segments, 300 grams of enoki mushroom, appropriate amount of chopped green onion, 1 tablespoon of Pixian bean paste, salt, minced garlic, and oil.
practice steps;
Cut off the roots of enoki mushrooms and wash them for later use.
Put oil in the pot, and when it is 60% hot, add minced garlic and Pixian bean paste in sequence, and fry for about 30 seconds.
Fry the bean paste until fragrant and add 600 ml of water.
After the fire is boiled, add the enoki mushrooms.
After boiling, add the eel fillets, flip them quickly with chopsticks, let the eel fillets spread out in the soup, cook for 1 minute, turn off the heat when the eel fillets change color, and then sprinkle with chopped green onion.
Fried Lamb
Ingredients: mutton, green onions, shallots, coriander, hot millet, dried peppers, pepper, salt, cooking wine, soy sauce, cumin powder, chili powder, pepper powder, pepper 1 teaspoon.
Practice steps:
Wash the lamb, green onions, shallots, and parsley separately.
Mince the mutton a little, chop the green onions, coriander, shallots, and spicy millet separately.
Add an appropriate amount of salt, cooking wine, and soy sauce to the mutton, stir well, and marinate for 15 minutes.
Heat oil in a pot, add dry peppers, saute peppers until fragrant, add mutton, stir fry over high heat until the mutton turns white, add green onions and stir fry.
After frying the mutton dry, add an appropriate amount of cumin powder, chili powder, pepper powder, pepper powder and stir well.
Add coriander, chopped green onion, and millet spicy, stir fry evenly.
Secret Orange Chicken Wing Root
Main ingredient orange: two; onion: half; chicken wing root: ten
Accessories star anise: one; cooking wine: appropriate amount; oil: a little; soy sauce: appropriate; sugar: a little; pepper: appropriate; salt: a little
Specific steps
Wash the chicken wings, take half an orange and slice it (forgot to take a picture)
The rest of the juice
Add cooking wine, soy sauce, sugar to orange juice and mix thoroughly
Peel the skin and chop the onion
Pour oil in a pan, heat it up, and fry the chicken wings
Dish out when the surface is golden
Leave the oil in the pot, add the minced onion and stir-fry for a while, add the star anise (cinnamon), I didn't put it,
Put in chicken wings
Pour in the prepared orange juice, cover and simmer for 30 minutes
Sprinkle with salt and white pepper to taste
Put on a plate and add orange slices to decorate.
Mushroom Meatball Casserole
Main ingredient beef balls: 10; fresh mushrooms: 4; chives: 1; vermicelli: 1
Auxiliary stock soup: 1 bowl; salt: a little
Specific steps 1. The fans are soaked in water to soften
Wash the bean sprouts;
Prepare mushrooms, beef balls, leeks;
Cut the leeks into long sections;
Slice the mushrooms and put them in the casserole
Add broth, appropriate amount of water, sprinkle with salt, pepper, pepper powder
Boil the water for a while, add the bean sprouts;
Put in the fans again;
Cook until cooked; add chives;
10 Drizzle a little spicy oil and sprinkle some chicken essence.
Tofu Skin Flammulina
Practice: 1. Wash the enoki mushroom and bean skin; fold the bean skin and divide it into equal parts;
Take a piece of bean skin and put it on the enoki mushroom, and roll up the enoki mushroom with the bean skin;
Put a little oil in the pot, fry the dried peppers, pour water, oyster sauce, salt, and sesame oil to taste;
Put in the rolled bean skin rolls, watch the enoki mushrooms soften, the bean skins absorb the soup, and accept the juice;
Sprinkle with garlic sprouts or chopped green onion after serving.
Pork Ribs in Sour Soup
Ingredients: 500g steak, 200g tomato, 100g sauerkraut, scallions, ginger slices, 35g cooking wine, 25g salt, 25g chicken powder, 20g white pepper powder, coriander
practice:
Wash the steak, cut into evenly sized mahjong pieces, put them in a pot of cold water, add 20 grams of green onion, 20 grams of ginger slices, 35 grams of cooking wine, boil over high heat, change to low heat and heat for 5 minutes, remove and rinse ;
Wash the tomatoes, scald the skin with hot water and cut into small cubes;
Rinse the sauerkraut slightly with water, and cut it into 3 cm long segments;
Put the salad oil in the pot, when it is 50% hot, add the sauerkraut and diced tomatoes, stir-fry on low heat until all the diced tomatoes become puree, add the ribs and bone soup, boil on high heat, change to small Boil for 40 minutes, add salt and chicken powder to taste, sprinkle with white pepper and leave the heat.
Eight Treasures
Ingredients: Pork Belly, Snow Peas, Soybean Sprouts, Carrots, Daylily, Dried Tofu, Celery, Pickled Cabbage, Garlic, Dried Chili, Light Soy Sauce, Cooking Wine, White Sugar, Salt, Chicken Essence
practice:
First soak the day lily in warm water, cut the pork belly, dried bean curd and carrot into pieces, wash the snow peas, celery, soybean sprouts, and pickled cabbage for later use, marinate the pork belly with light soy sauce, and marinate the dried bean curd with salt;
Put the wok and saute the garlic and dried chili until fragrant, first fry the dried tofu for 1 minute, then fry the pork belly for 1 minute, then add the day lily, add 2 tablespoons of cooking wine and 2 tablespoons of soy sauce;
Fry snow peas, pickled cabbage, soybean sprouts, celery, carrots in order, stir fry in hot water, add salt, white sugar, and chicken essence.
fruit rice
Ingredients: 1:1 ratio of glutinous rice, two slices of pineapple, one slice of kiwi, red dates, raisins, medlar, lotus seeds.
Practice: 1. Raisins, wolfberry, red dates, lotus seeds, soaked separately and slightly soft.
Rice glutinous rice is steamed into dry rice. Add a little sugar, mix well and let cool.
Cut the pineapple into slices of about 1cm, soak in salt water. Slice the kiwi and carve hearts in a heart cookie tin. Carve a heart shape in the middle of the pineapple slices and wrap the heart-shaped kiwi. Spread it on the bottom of the bowl, and pin the cut red dates around it.
Spread a layer of rice, place a piece of pineapple, and alternately place a circle of raisins, wolfberry and lotus seeds around. Spread another layer of rice on top. compaction. Steam for 10 minutes
Steamed Eggs with Minced Potatoes
Ingredients: Appropriate amount of minced meat, 1 potato, 2 shallots, 3 eggs, 1 piece of ginger, 2 spoons of light soy sauce, 1 spoon of dark soy sauce, half a spoon of pepper powder, and a little steamed fish drum oil.
Method: 1. Put the minced meat into a bowl, wash the chives, cut the scallions into sections, cut the ginger into minced ginger, add to the minced meat, add 2 tablespoons of light soy sauce, 1 tablespoon of dark soy sauce, and half a tablespoon of pepper, mix well, marinate 5 minutes.
Wash and peel the potatoes, cut into small cubes, add the diced potatoes to the marinated minced meat and stir well.
Sort out 3 small nests. Crack 3 eggs into the nest.
Put it in the steamer. After the water in the pot is boiled, turn off the heat and take it out for about 20 minutes.
Sprinkle chopped green onion after the pot is out, drizzle a little steamed fish drum oil, scoop a spoonful with a spoon, take a bite, it is delicious and delicious.
Mashed potatoes
Ingredients: 3 potatoes, a small amount of milk, a spoon of light soy sauce, half a spoon of dark soy sauce, appropriate amount of black pepper, cornstarch, water.
Practice: 1. Wash and peel the potatoes, cut into thin slices, put them on a plate, put the potatoes in a steamer, and steam them on medium heat for 25 minutes until they are fully cooked.
Take out the potatoes, roll them into fine mashed potatoes with a spoon while they are still hot, add milk and stir well.
Take a bowl, put plastic wrap on the bottom of the bowl, pour in the mashed potatoes, smooth the surface, take a plate, put the bowl upside down on the plate, and remove the plastic wrap.
Add a spoonful of light soy sauce, half a spoonful of dark soy sauce, an appropriate amount of black pepper, cornstarch, and water to the bowl, and stir well.
Pour the sauce into the pot, stir and cook on medium-low heat until thick and turn off the heat. Pour the sauce over the mashed potatoes, sprinkle with a little chopped green onion to garnish.
Garlic Zucchini
Ingredients: 2 zucchini, several shallots, 3 millet peppers, 3 garlic, 2 tablespoons of steamed fish and soy sauce.
Practice: 1. Wash the zucchini, cut in half and cut into thin slices. Arranged neatly on a plate.
Wash the chives and cut them into sections, mince the garlic, and cut the millet peppers into small circles.
Pour an appropriate amount of oil into the pot, heat the oil and fry the shallots on a low heat until fragrant, (remove the shallots and discard them).
On the zucchini slices, evenly sprinkle the chopped minced garlic, millet pepper rings, and pour the fried shallot oil on the zucchini while it is hot.
Add an appropriate amount of water to the pot, add the zucchini after the water boils, steam for about 8 minutes on high heat, pour 2 tablespoons of steamed soy sauce, and steam for 2 minutes.
Steamed Chicken with Mushrooms
Ingredients: 4 small chicken legs, 3 mushrooms, 1 small piece of mustard, 1 piece of ginger, a small amount of chopped green onion and millet pepper rings, a little salt, starch, 1 spoon of light soy sauce, a little cooking wine and 1 spoon of oyster sauce.
Practice: 1. Wash the mushrooms and cut them into slices, shred the ginger, cut the mustard into thin strips, and prepare some green onion, millet, and pepper rings.
Rinse the chicken thighs several times to remove the blood, then drain the water and put it in a basin, add shredded ginger, add a little salt, 1 spoon of soy sauce, a little cooking wine and 1 spoon of oyster sauce, add a little starch, mix well and marinate 20 minutes.
After the chicken is marinated, spread the marinated chicken on a deep plate, put mushroom slices and mustard strips.
After the water in the steamer boils, put the plate into the steamer, cover the lid, and steam the steamer on high heat for 20 minutes.
The chicken is out of the pot, sprinkle with a little chopped green onion and spicy millet to garnish, the chicken is tender and tender, easily deboned, fragrant but not greasy.
steamed sausage
Ingredients: 1 stage yam, 1 carrot, half a sausage, 2 eggs, 2 chives, 1 spoon of soy sauce.
Practice: 1. Wash and peel the carrots, cut the thicker slices with an oblique knife, cut the skinned oblique knife into evenly thick slices, and cut the sausage into evenly thick slices.
Start to arrange the plate, a piece of radish, a piece of sausage, and a piece of yam are placed in a circle in turn, and finally a few pieces of yam are left, which can be placed at will.
Put an appropriate amount of water in the pot, put the prepared sausage on the drawer, steam for 5 minutes after the water boils, take out the plate and put the prepared 2 eggs into the middle of the plate.
Continue to steam for about 10 minutes, so that the eggs will not affect the taste due to the steaming for too long.
After a little cooling, take out the plate, sprinkle a little chopped green onion on the plate, heat an appropriate amount of oil in the pot, pour the oil on the chopped green onion while it is hot, and finally add 1 tablespoon to taste very fresh.
Steamed Minced Pork with Tofu Skin
Ingredients: 2 pieces of tofu skin, appropriate amount of meat filling, 1 egg, 1 piece of ginger, salt, soy sauce, cooking wine, pepper, dry starch.
Practice: 1. Use a knife to chop the minced meat more delicately, add the chopped ginger, add a little salt, 1 spoon of soy sauce, half a spoon of cooking wine, a little pepper, 1 spoon of dry starch, mix well, let stand for 10 minutes Tasty.
After rinsing the tofu skins, stack them and cut them into small square pieces. Boil the tofu skins again, cook for 1 minute, remove them, and put them in cold water.
Take a piece of tofu skin, wrap it with a little meat filling, stick it with a little meat filling at the interface, put it on a plate and place it on a plate, and then crack an egg in the middle.
Boil water in the steamer, put the plate on the steamer, cover the pot, boil and steam for 10 minutes.
Add a little water to the wok, add 1 tablespoon of soy sauce, a little salt, and appropriate amount of water starch, cook until thick, pour it on the tofu skin, and sprinkle some chopped green onion.
Shrimp Slippery Dish
Material: 1 baby cabbage; 300g prawns; 1 egg; appropriate amount of ginger; appropriate amount of salt; appropriate amount of pepper; appropriate amount of shallots; appropriate amount of cornstarch
practice
Peel the prawns from the base, pick the shrimp line, and clean them. Shrimp, appropriate amount of ginger, add a little salt and pepper, put in a blender and blend until the shrimp is pureed.
Add egg white and a small amount of starch to the mashed shrimp, stir clockwise for two minutes. Boil the water, add baby vegetables (personally like to cook baby vegetables for a while),
Slide the shrimp into the water with a spoon, bring to a boil, add appropriate seasonings and minced green onion.
Hot pepper fat sausage
Ingredients: fat intestine, sharp pepper, garlic, vegetable oil, cooking wine, soy sauce, water starch, pepper, salt, monosodium glutamate.
practice:
Cut the marinated fat sausage into sections and put them on a plate for later use. Then cut the chilli into diamond-shaped pieces and slice the garlic and ginger into thin slices.
Then prepare a pot, pour in an appropriate amount of oil, heat the oil, put the prepared ginger slices and garlic slices into the pot, and then add a little spicy millet.
After frying the aroma, pour the prepared fat sausage into the pot and stir fry on high heat until the oil comes out.
After the fat intestines are out of oil, add the peppers, stir fry evenly, pour the light soy sauce, two drops of vinegar, and add a little chicken essence or monosodium glutamate.
Stir fry until the peppers are slightly tiger-skinned, and turn off the heat. Out of the pot, plate.
Spicy Chicken Wings
Ingredients: chicken wings, green peppers, red peppers, pepper, green onions, ginger, cooking wine, soy sauce, oyster sauce, black pepper, sugar, salt
practice:
Wash the chicken wings, chop them into small pieces, add scallions, ginger slices, cooking wine, salt and black pepper to marinate for 2 hours;
Add more oil to the pot, fry the chicken wings when the oil is hot, take out to cool and fry, then take out again, repeat 3 times, fry the chicken until golden brown;
Leave the base oil in the pot, fry the minced onion and ginger, then add the peppercorns and dried chilies to stir-fry the aroma, and then stir-fry the green peppers;
Pour in the fried chicken pieces, put a little oyster sauce, season with soy sauce, add sugar, add a little water and stir fry for a while.
Slightly Spicy Chestnut Roast Chicken
Cut the red pepper into small pieces, sauté the pepper in a hot pan with cold oil over a low heat, and remove the pepper.
Fry the chicken until the color changes and the meat becomes hard, remove it, leave the oil in the pot and add the ginger slices to sauté until fragrant, add the bean paste and fry it into red oil.
Put in the chicken pieces and stir fry evenly, add cooking wine and fry until the chicken becomes dry and fragrant, add water, soy sauce, sugar and star anise and simmer until the chicken is 60 or 70% rotten.
Add chestnuts and water chestnuts, season with salt, and simmer for 15 minutes.
Egg Tofu in Tomato Sauce
Main ingredients: 3 Japanese tofu, 2-3 tomatoes
Side dishes/seasoning: garlic, chopped green onion, oil, sugar, salt, soy sauce, pepper
practice:
Cut the Japanese tofu into small pieces, put them on a plate, and steam them in a pot for about 7-8 minutes;
While steaming the tofu, take advantage of the spare time to wash the chopped green onion and cut into small pieces, cut the tomato into small pieces, and smash the garlic with a knife, then peel it and chop it into small pieces (the garlic for cooking should be patted first and then cut into small pieces. more delicious);
Heat oil in the pot, pour in the garlic rice and saute until fragrant;
Then add the tomatoes and fry until fragrant;
Add a tablespoon of water, cover the lid and simmer the tomatoes for one minute, add a tablespoon of sugar, appropriate amount of salt, a tablespoon of soy sauce, a little pepper, stir fry for a while, sprinkle with chopped green onion before turning off the heat;
Finally, pour the boiled tomato juice on the tofu and sprinkle some chopped green onion for decoration.
minced green vegetables
Ingredients: 8 green vegetables, appropriate amount of minced meat, salt, dark soy sauce, water starch.
Practice: 1. After washing the vegetables, separate the leaves and heads of the vegetables.
After boiling water in the pot, add a few drops of oil, a little salt, put the cabbage head into the pot, blanch for three minutes and remove. , and then put the green cabbage leaves into the pot and blanch for two minutes.
Take a plate, place a circle of green cabbage leaves around the plate, and then put a head of green cabbage in the middle.
Prepare an appropriate amount of minced meat. It is best to chop the minced meat finely. Prepare some minced garlic, minced pepper and minced ginger.
Put a little oil in the pot, add minced meat and stir fry. When the minced meat turns white, add minced garlic, minced pepper and minced ginger to fry until fragrant, add a little salt, and stir fry evenly with dark soy sauce.
Add an appropriate amount of water, a small amount of water and starch, boil to make the sauce, and pour it evenly on the prepared vegetable heads.
Pork Belly with Cabbage
Material: 250 grams of pork belly, 250 grams of cabbage, 5 dried chillies, 10 grams of garlic, 5 grams of ginger, 5 grams of coriander, 5 grams of green onions, 1 spoon of tea oil, 2 spoons of bean paste, 2 spoons of oyster sauce, 3 grams of salt, 1 spoon of wine, 1 spoon of soy sauce
Practice 1. Prepare materials
Sliced cabbage
Boil the pork belly with boiling water
Sliced pork belly
Heat the wok, fry the meat in the next wok
Add a little oil, saute ginger, garlic chili and bean paste until fragrant
Stir fry the meat and ingredients evenly
Under the cabbage
After a little fry, add oyster sauce and other seasonings
After all the ingredients are fried, add some coriander and green onion, turn off the heat
Serve on a plate
Sauteed Broccoli with Bell Peppers
Material: 1 broccoli; 1 yellow pepper; 2 small red sausages; a little garlic; salt;
practice
Wash the ingredients, tear the broccoli into small pieces, cut the red sausage and bell pepper into strips, and chop the garlic.
After the pan is hot, pour oil, sprinkle chopped garlic and fry until fragrant.
Pour in the broccoli and stir fry, add a little hot water, and cook for a while.
Pour in the red pepper sausage, stir fry for a while, sprinkle with salt and serve.
Stir-fried pork with parsley
Materials: 300 grams of pork belly; 200 grams of celery; 3 red peppers; ginger; garlic; green onions; Pixian bean paste; soy sauce;
practice
Cook the pork belly first, remove it, rinse it with water, and slice it; celery cut off the roots, remove the leaves, wash, and cut into pieces about 2 cm long; cut the red pepper into circles, chop the Pixian bean paste, chop the ginger Shredded, diced garlic, chopped green onion;
Put a little oil in the hot pot, add the pork belly, fry the pork belly until lightly yellow on both sides; add ginger, garlic, pepper, Pixian bean paste, and fry until it tastes spicy;
Add the celery and fry for about two minutes; add an appropriate amount of salt and chopped green onion, add a teaspoon of soy sauce and stir well.
Fried Shrimp with Cucumber
Specific production method
Prepare the food. Appropriate amount of shrimp, 2 cucumbers, appropriate amount of onion and garlic.
Remove the head, feet, shell and shrimp line of the shrimp, as shown in the picture, one shrimp is ready to be peeled.
Cut a knife across the back of the shrimp, as shown in the picture, but do not cut it.
Put all the processed shrimps into a large bowl, add 1 spoon of cooking wine, half an egg white, and a spoon of starch in turn, and then marinate for a few minutes for later use.
Peel the cucumber and cut it into hob pieces.
Mince the onion and garlic.
Pour an appropriate amount of water into the pot and boil, put the marinated shrimps into the pot, cook until the shrimps change color and then remove them.
Pour an appropriate amount of oil into the pot and heat it, then put the onion and garlic into the pot, stir-fry until fragrant.
Put the cucumber into the pot and stir fry for about 1 minute.
Put the shrimp into the pot and stir fry evenly, then add 1 tablespoon of salt and a little chicken essence to taste.
Turn off the fire when the cucumbers are mature, and then pour a little sesame oil.
Put it on a plate and serve it on the table.
Tomato Kelp Sprouts Shrimp Rice
Ingredients: 1.2 measuring cup of rice, 3 tomatoes, black pepper, salt optional, 1 sliced garlic, 50g small shrimp, 1 tsp kelp sprout, 2 tsp olive oil
practice:
Wash the rice in the measuring cup and add about 0.7-0.8 cups of water
Arrange your favorite ingredients at will, and the most important 3 tomatoes
Add about two cups of water to the outer pot and then simmer for 10 minutes
After cooking, open the lid, it is really fragrant!!
Just mix it up
Shrimp and Lamb Casserole
Practice 1. Soak mutton in water
Ginger sliced, green onion sliced, white radish sliced
Cut off the shrimp cavity, cut along the shrimp spine, and take out the shrimp line
Cut lamb
Fry the shrimp over low heat, fry until the shrimp shell turns white, and then put it in the refrigerator to keep it fresh for later use.
Fry the mutton with the shrimp oil for frying the shrimp, add the onion and ginger when frying until white
Then add water, later scoop up the white foam on the surface, then pour it into the casserole and simmer over low heat
Remove the shallots at 20 minutes, add white radish and salt at 40 minutes, and add prawns at 55 minutes
After another 3 minutes, open the pot and add white pepper powder and coriander
Fried Sansi
Ingredients: mung bean sprouts, dried tofu, chives, salt, ginger, garlic, rice vinegar
practice:
- Prepare various foods, wash leeks and mung bean sprouts;
2, leeks are cut into inches, dried tofu is cut into shreds;
Boil a pot, add dried tofu shreds, simmer for 4 minutes;
Heat a pan with oil, add ginger powder, fry garlic slices, fry mung bean sprouts over high heat, pour in a few drops of rice vinegar, fry mung bean sprouts until broken;
Add dried tofu, salt, stir well, quickly add chives and stir well.
Pickled hairtail
Practice: 1. Add salt, ginger slices and white wine to the hairtail, mix well and marinate for ten minutes
The marinated hairtail control the moisture on the dry surface, and then pat a thin layer of starch
Heat up the pan, add the right amount of oil, spread the fish pieces on the bottom of the pan and fry
Fry both sides of the octopus until golden brown, then remove and set aside
Prepare to soak the red oil, add the soaked red peppers and turn the peppers, and then make a bowl of juice with salt, cooking wine, soy sauce, sugar and minced ginger and garlic
After frying the fish, leave a little bottom in the pan to fry, then add the fried octopus into it and stir fry
Pour the prepared bowl of juice, bring to a boil on high heat, simmer for five minutes on low heat, turn over in the middle, and then turn to high heat to collect the juice.
Stir-fried Asparagus with Mushrooms
Materials: asparagus, carrots, garlic, olive oil, water, salt, scallops (or monosodium glutamate or chicken essence or other essence or omitted);
practice:
Soak the shiitake mushrooms (fresh shiitake mushrooms are used directly), wash, remove the stems, squeeze out the water, and cut into thin slices.
Wash the carrots and shred them.
Wash the asparagus and cut into sections.
Garlic, sliced.
Heat the pot, pour some olive oil, heat the oil, put the garlic slices and fry until fragrant; add carrots and mushrooms, stir fry for a while; add asparagus, some salt, stir fry for a while; add a little water, continue to stir, the asparagus will slow down Slowly become emerald green, the water will slowly dry up, add some dried scallops, stir fry evenly, that's it, start the pot~