39 dishes to share, not going out on weekends, learning to cook at home is also a good choice

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I once saw an article that said: "When food is present, you can always think about it, or be greedy, observe before eating, think while eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, unusual charm. Eating food is a kind of happiness, taste is a kind of fun, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live plainly finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!

Sweet and sour pork ribs

Practice: 1. Chop the pork chops into small pieces, wash them, put them in a pot with cold water, blanch for 5 minutes, remove them and let them cool, and control the moisture.

  1. Put the cleaned spareribs into the pot with cold water, add cooking wine, onion, ginger and garlic. After boiling, turn on the medium heat and cover the pot and cook for 15 minutes. After cooking, remove the spareribs and set aside the soup.

  2. After the hot pot is hot, put the oil. When the oil temperature is 70%, stir fry the ribs and an appropriate amount of cooking wine. Add light soy sauce, rice vinegar, and rock sugar in turn, and stir fry evenly.

  3. Add an appropriate amount of broth, turn on a medium-low heat and cover the pot and simmer for 5-8 minutes. When the juice starts to thicken, start to add dark soy sauce.

  4. When the juice is all put away and it is very viscous, you can take it out of the pot.

Bean Soup Noodle Soup

Ingredients: 200g noodles, 180g tofu soaked, appropriate amount of oil, appropriate amount of salt, appropriate amount of peanuts, appropriate amount of noodle sauce, appropriate amount of green onion, appropriate amount of violet vinegar

  1. Soak the bean curd with water.

  2. Reheat the pot and add oil, drain the peanuts into the pot, fry the peanuts on a low heat until they are evenly heated, and finally turn to a high heat to urge the peanuts out of the pot and drain the oil for later use.

  3. Boil water, put the noodles in the pot, cook until the soup in the noodle soup pot is slightly boiled, add an appropriate amount of fine salt to taste.

  4. Boil the beans in the pot again, cook until the beans are cooked, turn off the heat and add an appropriate amount of chopped green onion.

  5. After the bean soup noodles are out of the pot, add an appropriate amount of noodle sauce, purple forest vinegar, and then add the fried peanuts.

Braised Hericium Mushrooms

Practice: 1. Soak the dried Hericium erinaceus in warm water until it becomes soft, squeeze out the yellow water, squeeze it under the tap several times until the water becomes clear, tear the Hericium erinaceus into small pieces and cook in boiling water for 5 minutes. Take out, and squeeze dry in cold water. These processes cannot be omitted, otherwise the Hericium erinaceus will be bitter if not handled properly;

  1. Wash the peppers and cut them into circles;

  2. Heat the oil in the wok, put the peppers and sauté until fragrant, then add the Hericium erinaceus and stir-fry for a while;

  3. Add an appropriate amount of salt, Weiquan, a little water, cover the pot and simmer for 2 minutes;

  4. Before serving, add oil and peas and stir-fry well.

Celery Cashew Shrimp

Ingredients: 500 grams of fresh shrimp, 200 grams of celery, appropriate amount of cashew nuts, a little onion, a little ginger, an appropriate amount of salt, a little chicken essence, a little sugar, a little cooking wine, an appropriate amount of egg white, and a little starch

practice:

  1. Peel the fresh shrimp and remove the shrimp line, put it in a basin, add a small amount of edible alkali, wash until the shrimp turns white, and rinse under running water

  2. Drain the water on the shrimp, put it in a bowl, add salt, chicken essence, cooking wine, a little egg white, mix well, add starch, mix well. Add a little salad oil, mix well, put it in the refrigerator for 30 minutes

  3. Heat the oil in the pot. When 30% of the heat is hot, put in the shrimp, stir fry quickly until the color changes, and immediately start the pot

  4. Remake the pot. When the oil is 30% hot, add the celery cut into small pieces, quickly stir fry the color, add sugar, chicken essence, onion and ginger, stir fry

  5. Add in shrimp and stir fry quickly

  6. Add cashew nuts before serving

Mushroom and Chicken Porridge

Ingredients: Half a chicken, 5 shiitake mushrooms, appropriate amount of oil, 2 spoons of soy sauce, 1 piece of ginger, 1.5 spoons of salt, 2 coriander, 1 spoon of white pepper.

Method: Wash the rice and put it in a pot, add water to boil over high heat, turn to medium heat and simmer for 10 minutes. Clean and wash the chicken, cut it into pieces, put it in a bowl, add pepper, soy sauce, salt and oil and stir well for later use. Soak the shiitake mushrooms in a bowl, wash and set aside.

Pour the water for soaking the shiitake mushrooms into the rice, cut the shiitake mushrooms into pieces and simmer for 5 minutes in the rice. Open the lid, pour in the chicken and continue to simmer for 10 minutes, sprinkle with chopped coriander and salt, stir well, turn off the heat and serve.

Green Vegetable Lean Meat Porridge

Ingredients: 50 grams of lean meat, 1 bowl of rice, appropriate amount of green vegetables, 5 shiitake mushrooms, 1 slice of ginger, 2 spoons of oyster sauce, 2 spoons of cooking wine, appropriate amount of salt, half a spoon of pepper, 1 spoon of sesame oil, and an appropriate amount of water.

Practice: Wash the lean meat and cut it into shreds, put it in a bowl, add cooking wine and oyster sauce, stir well, and marinate for use. Wash ginger and cut into shreds, soak dried shiitake mushrooms, wash and cut into cubes, wash and cut green cabbage into pieces for later use.

Put the rice in a pot, add water and bring to a boil over high heat, add the lean meat, shredded ginger and diced mushrooms and cook for 15 minutes on medium heat. Pour in chopped green vegetables, salt, pepper and sesame oil, stir well, turn off the heat and serve.

Shrimp Porridge

Preparation: half bowl of rice, 3 mushrooms, 5 shrimps, 30 grams of carrots, 2 spoons of green beans, half of celery, 1 of parsley. 1 spoon of cooking wine, half spoon of pepper.

Method: Remove the heads and shells of the shrimp, wash and control the water, put them in a basin, add cooking wine and pepper, stir evenly, and marinate for 15 minutes for later use. Heat oil in a pot. When the oil is hot, pour in the shrimp heads and fry them on medium heat until fragrant. Remove and set aside.

Pour carrots and mushrooms into the pot and stir fry for a while over low heat, pour in rice and water and bring to a boil over high heat, turn to low heat and simmer for 15 minutes. Wash the celery and cut it into pieces, wash the green beans and corn, control the water and put it in a pot, add the marinated shrimp and shrimp heads, add white pepper, salt and simmer for 8 minutes on low heat, turn off the heat and simmer for 10 minutes, open the lid Add cilantro and serve.

Lettuce lean meat porridge

Ingredients: 1/2 cup of rice, appropriate amount of water, 10 scallops, 2 lettuce, appropriate amount of lean meat, 1 spoon of salt, half a spoon of pepper, 1 spoon of chicken essence, and 2 slices of ginger.

Method: Wash the rice and put it in a pot, add water and ginger slices and bring to a boil over high heat, then turn to medium-low heat and simmer. Put the scallops in a bowl, add water to soak them, remove them, wash them, put them in the pot, and simmer for 30 minutes.

Wash the lean meat and cut it into slices, wash the lettuce and cut it into pieces for later use. Add lean meat slices, pepper powder and chicken essence to the pot and continue to cook for 5 minutes, pour in the lettuce and bring to a boil over high heat, turn off the heat and serve.

beef porridge

Ingredients: 1/2 bowl of rice, 100 grams of beef, 1 egg, 1 spring onion.

Practice: Wash the beef and cut it into pieces, put it in a bowl, add ginger slices, water, and pepper, stir well, and marinate for use. Beat eggs in a bowl and set aside.

Wash the rice and put it in a pot, add water and boil over high heat, turn to medium heat and cook until thick, pour in the marinated beef, stir well, pour in egg liquid and stir to disperse, sprinkle with chopped green onion, turn off the heat and serve .

Steamed Thousands of Buns

Practice: 1. Put a thousand sheets into a basin, add boiling water and soak for a few minutes to remove the beany smell

  1. Add minced onion and ginger, oyster sauce, light soy sauce, white pepper powder, chicken powder, salt, cooking wine and oil to the meat filling, stir until it is strong

  2. Wash and mince the shiitake mushrooms, put the minced shiitake mushrooms into the meat filling, mix well to form a filling

  3. Cut the soaked thousand sheets into small squares of equal size, then take one thousand sheets, put them in minced meat, wrap them like an envelope bag, and then tie them with coriander stems or other available vegetables

  4. After wrapping everything, put it on a plate and put it in a steamer, steam it for about 10 minutes on high heat.

Stir-fried Vegetable Peppers with Shrimp

Ingredients: shrimp, red pepper, green pepper, sand tea sauce, salt, starch, sesame oil, minced garlic

practice

  1. First marinate the shrimp with the ingredients

  2. Stir-fried peppers, add some salt, and set aside

  3. Stir fry shrimp, add minced garlic, and finally mix with vegetable pepper...Add some water starch, mix and fry evenly

seafood mix

Ingredients: sting head, sea sausage, scallop meat, abalone, conch, coriander, cucumber, chili oil, seafood sauce, garlic puree, rice vinegar

practice:

  1. Clean the seafood, blanch the conch, abalone, scallop, and sea sausage until they are broken, remove and put in ice cubes, chill and cool thoroughly before use, cut the cucumber into pieces, and cut the coriander into sections.

  2. Add rice vinegar and mashed garlic to the seafood sauce to make a sauce.

  3. Put the cucumbers in a bowl, add the seafood ingredients, put the right amount of sauce, coriander segments, chili oil, and mix well.

Five-flavored pancakes

Ingredients: 150 grams of pork belly, 300 grams of cabbage, 100 grams of carrots, 150 grams of dried tofu, 100 grams of clean winter bamboo shoots, peas, green garlic, dried shallots, pancake slices, dried seaweed, peanut crisps, meat floss, coriander, shrimp soup , minced fish, refined salt, monosodium glutamate, chili sauce, lard, peanut oil, broth.

practice:

  1. Cut pork belly, cabbage, carrots, dried tofu, winter bamboo shoots, peas, and green garlic into shreds. Heat oil in a wok, add dried bean curd and fry until golden brown. Put a little lard in a hot pan, add dry seaweed, and dry and bake the crispy cakes for later use.

  2. Heat an appropriate amount of peanut oil in a hot pan, and fry the pork shreds first. Then add cabbage, winter bamboo shoots, and carrots and stir-fry, then add dried tofu, broth, and shrimp soup and simmer to form a pancake filling. Heat up another wok, add lard, add peas and shredded garlic and stir-fry for a while, then pour in the pancake filling, add salt, monosodium glutamate, minced flat fish, and fried dried shallots, mix well and collect the sauce.

  3. When eating, spread out the pancake skin, add an appropriate amount of dried seaweed, coriander, meat floss, peanut crisp, garlic white silk, smear chili sauce, then smear the pancake filling, and roll it into a cylindrical long strip. .

Caicai reminder: The soup and oil in the filling should be appropriate to avoid breaking the crepe crust.

Bone Broth Wonton Noodles

2 pork ribs, 1 chicken frame, frozen wontons, noodles, white wine, salt, onion ginger, shrimp, ham, rapeseed.

  1. After the pork bones and chicken frame are cleaned, scald with boiling water twice to remove impurities and dirt, and rinse with clean water.

  2. Put the pork bones and chicken racks into a stew pot, add half a pot of water, add onion ginger and a little white wine and simmer for more than 1 hour, strain out the boiled bone broth for later use.

  3. Boil the water in the pot, boil the noodles in the pot, then put the wontons in together, and remove the noodles and wontons after they are all cooked.

  4. Put the rapeseed in a pot and scald until cooked. Add the concentrated bone broth and add hot water to dilute it into noodle soup. Add a little salt, soy sauce and vinegar to it.

  5. Arrange the noodles, shrimp, and ham on the noodles in turn, and pour in the noodle soup at the end.

Sweet and Sour Crispy Eggplant

= ingredients= eggplant/ green pepper/ carrot/ egg/ flour, white vinegar/ ketchup/ sugar/ salt

= Step = 1. Peel the eggplant and cut it into sections, cut the green pepper into strips, and cut the carrot into strips

  1. Beat the eggs in a bowl and stir well, add flour to the egg mixture and stir well, pour the prepared paste into the eggplant and grab it evenly

  2. Heat oil in the pot, add eggplant and fry until mature, add green peppers and carrots over oil

  3. Leave the base oil in the pot, add white vinegar, tomato sauce, add sugar, a little salt, and add eggplant, green pepper, carrot and stir fry together after the soup is thick.

Spicy Shredded Chicken

Main ingredient chicken breast (300g)

Seasoning shallots (3 stalks), ginger slices (3 slices), cooking wine (appropriate amount), extremely fresh (2 scoops), sesame oil (2 scoops), pepper oil (half scoop), chili oil, vinegar (small half scoop), sugar, cooked white sesame seeds, salt

  1. Wash the chicken breast and set aside

  2. Put chicken breast, cooking wine, chives and ginger slices in Buddha water, cover with a lid and cook for 15 minutes

  3. After cooking, take it out and let it cool

  4. Tear into small strips by hand

  5. Seasoning sauce: put the very fresh, sesame oil, vinegar, sugar, salt, pepper oil, chili oil, cooked white sesame chili oil in a small bowl

  6. Mix the seasoning evenly

  7. Pour the seasoning sauce on the shredded chicken, sprinkle some coriander, and mix well when eating. It looks good and delicious!

Stir-fried Bean Sprouts with Tripe -

Ingredients: tripe, soybean sprouts, bell peppers, salt, green onions, ginger, cooking wine, soy sauce, sugar, oil.

practice:

  1. Wash the tripe.

  2. Put it into the pressure cooker, add 1 tablespoon of cooking wine, 10 grams of green onion and ginger, and press for 20 minutes until cooked.

  3. Shred the prepared tripe.

  4. Remove the roots of the bean sprouts and wash them.

  5. Mince the remaining grape ginger.

  6. Pour oil into the pot and add minced shallot and ginger.

  7. Pour in tripe and bean sprouts.

  8. Add 1 tablespoon of cooking wine, light soy sauce, and white sugar to fry the bean sprouts, add the chopped green peppers, and add salt to cook.

Beef with Secret Sauce

Main ingredients Niu Jianzi (1700g) Dry yellow sauce (50g) Red and spicy fermented bean curd (with juice) (one piece) Light soy sauce (5 tablespoons) Dark soy sauce (2 tablespoons) Cooking wine (50 grams) Rock sugar (50 grams) Salt (8 grams) ) orange peel (or tangerine peel) (one piece)

seasoning

scallion white (2 stalks) old ginger (10 pcs) aniseed (star anise) (5 pcs) cinnamon (1 pc) bay leaf (4 pcs) dried hawthorn (2 g) licorice (2 g) dried chili (2 pcs) cloves ( 2 grams)

  1. Prepare all the ingredients

  2. Put the seasoning with juice together, add 20 grams of cooking wine, stir well

  3. Soak the beef for more than 12 hours, fully soak the blood and water, and finally add 30 grams of cooking wine and soak for another 2 hours

  4. Take out, drain and dry with kitchen towel

  5. Use bamboo skewers to poke holes on both sides

  6. For better taste when marinating

  7. Put the beef into the pot, pour the prepared sauce on it, fully grasp it with your hands, and massage the beef

  8. Put it in the refrigerator and marinate for 24 hours. During this period, turn it over several times. This is the beef that has been marinated for 24 hours.

  9. Pour cold water into the pot, put the marinated beef into the cold water (do not pour the soup of the marinated beef), wait for the pot to open, continue to fry for 20 minutes

  10. After taking it out, let it cool down completely

  11. After that, completely peel off the outer fascia. If you have time, put it in the refrigerator for about an hour.

  12. The beef is a bit big, and the slices have to be cut when eating. I cut a knife from the middle, which saves fire, saves time, and tastes good

  13. Put rock sugar in a small pot and fry the sugar color

  14. Put the seasoning and seasoning of the marinated meat into the pot together with the sugar color that has just been fried, so that the sauce does not cover the beef, if it is not enough, add cold water (or beer), after the fire is boiled, turn to low heat and simmer slowly About 1.5 hours (beef has been cut into small pieces)

  15. Then, add salt and simmer for about 30-40 minutes. Finally, stab it with chopsticks, if it can move, it is cooked. Otherwise, simmer for a while.

Pumpkin Polenta

Efficacy: replenishing the middle and nourishing qi, supplementing calcium and zinc, improving eyesight and protecting eyes, it is very suitable for children with excessive eye use or visual fatigue for a long time.

Ingredients: Pumpkin, sweet corn, rice (or millet).

Practice: Wash, peel, and cut the pumpkin into small pieces; wash the corn, peel off the corn kernels for later use; wash the rice (or millet), soak it for half an hour, pour it into a pot and add an appropriate amount of water to boil; put in the pumpkin Boil the cubes and corn kernels over low heat for 45 minutes; cook the porridge until thick.

Thai Enchiladas

Material: 2 eggs

Ingredients: a little flour, appropriate amount of Thai sweet and chili sauce, a little chive

Seasoning: 1/4 teaspoon salt, appropriate amount of pepper

step:

  1. Prepare eggs, Thai chili sauce, flour, chives.

  2. Knock the eggs into a deep bowl and break up.

  3. Add a little flour.

  4. Add in Thai sweet and spicy sauce.

  5. Stir to form a grain-free egg batter.

  6. Finally add the chopped chives and mix well.

  7. Turn the pan on a low heat, preheat it slightly, and apply a thin layer of oil.

  8. Pour in half of the egg batter and spread the bottom of the pan.

  9. Fry until the bread is set.

  10. Flip over and continue to fry.

Corn Sesame Quiche

Corn flour is rich in nutrients, including lecithin, linoleic acid, grain alcohol, vitamin E, cellulose, etc. Black sesame is also an excellent health and beauty food. The egg cake made by mixing these two kinds of coarse grains has a fragrant and crisp taste, and it feels a little bit crumbly when bitten, just like a biscuit.

Ingredients: 2 eggs

Ingredients: 2 tablespoons of cornmeal, a little black sesame

Seasoning: appropriate amount of sugar

practice:

  1. Prepare eggs, cornmeal and sugar.

  2. Crack eggs into a bowl, add sugar and beat.

  3. Add the cornmeal. Stir into a grain-free egg batter.

  4. Brush a thin layer of oil on the pan, turn on a low heat, pour half of the egg batter and spread the bottom of the pan.

  5. When the surface of the omelette just begins to solidify, sprinkle a layer of cooked black sesame seeds.

  6. After the surface of the omelette is solidified, turn over and continue to fry.

boiled peas

  1. Peel the peas and set aside.

  2. Put cold water in a pot, add salt, star anise, pyrene spinach, and peppercorns into the material box and put it in the pot, boil and continue to cook for 5 minutes.

After 3.5 minutes, add peas and ginkgo, cook for 3 minutes and turn off the heat; soak in the pot for 2 minutes and remove.

  1. Take out the controlled water and put it on a plate, pick out the pyrene spinach, the prickly ash pellets, and the star anise, and save an star anise for decoration.

Tremella and wolfberry soup

Ingredients: 1 snow pear, 20 grams of white fungus, 5 grams of wolfberry, 20 grams of rock sugar, 2 grams of salt

Practice: 1. Soak 20 grams of Tremella in cold water;

  1. Remove the yellowed part of the root of Tremella;

  2. Peel the pears and leave the pear skins, which are the key ingredients for making pear soup;

  3. Rub the pear with 1 teaspoon of salt, the stewed pear soup will be more sweet and delicious;

  4. Spread the salt evenly on the pears, then wash off the salt;

  5. Add chopped and pear cubes, soaked white fungus, and pear skin to the small pot, pour water to cover the ingredients; 7. Add seasoned rock sugar, the sweetness is optional;

  6. Boil the pear soup with low heat for about half an hour;

  7. When the pear soup is one third of the way down, add wolfberry and cook for about 5 minutes.

Bean sprouts mixed with walnuts

-Materials- 300g black bean sprouts, 6 fresh walnuts

A little black vinegar and some salt

-Practice-1. Cut off the roots of the black bean sprouts and wash them for later use

2. Peel the fresh walnuts and break them into small pieces for later use (or soak dried walnuts)

3. Sit in a pot of hot water, add black bean sprouts, fry for about 10 seconds and remove the cold water

4. If there is black vinegar, put a spoonful of black vinegar, the taste is the best

5. Add the broken walnuts to it and mix well

6. The taste is quite good, especially refreshing

Vegetarian Carrot Cake

-Materials- 1000g shredded radish (peeled and grated), 350g sticky rice flour, 10 shiitake mushrooms, salt, light soy sauce, appropriate amount of pepper

-Practice-1. Grate the radish, marinate with salt, squeeze out the water;

2. Mushrooms soaked and shredded;

3. Add the sticky rice flour into the squeezed radish water, add the radish and mix well;

4. Take out, leave the base oil, add the soaked shiitake mushrooms and stir-fry for a while;

5. Pour into the radish rice flour slurry while it is still hot, add salt, white pepper, and light soy sauce to taste;

6. Pour it into the container, smear oil on the four walls, steam for an hour and a half over high heat, let it cool, and then flip it upside down and demould;

7. Take it out and cut it into thick slices after completely cooling, you can eat it directly or fry it on a low fire before eating.

Zucchini Fried Potatoes

Ingredients: 1 potato, half zucchini, 3 millet peppers, 1 teaspoon salt, appropriate amount of cooking oil

practice

  1. Prepare the ingredients, cut the cleaned zucchini and potatoes into slices respectively;

  2. After the pot is hot, pour in an appropriate amount of cooking oil. After the oil is hot, add the potato chips and stir fry slowly;

  3. Stir fry until the surface of the potatoes is slightly charred, add a little salt and continue to fry;

  4. Stir fry the chopped zucchini slices and a little salt, stir fry evenly and sprinkle with millet peppers, turn off the heat and cook;

Vegetarian Carrot Cake

=Ingredients=1000g shredded radish (peeled and grated) / 350g sticky rice flour, appropriate amount of shallots / 10 shiitake mushrooms / salt / soy sauce / pepper

=Step=1. Grate the radish, marinate with salt, squeeze out the water

  1. Mushroom soaked, shredded

  2. Cut the shallots into pieces and fry them in the oil to make the shallot crisps

  3. Take out, leave the base oil, add green garlic to the pot, add the soaked mushrooms and stir-fry for a while

  4. Pour into the radish rice flour slurry while it is still hot, add salt, white pepper, and light soy sauce to taste

  5. Pour into the container, smear oil on the four walls, steam for one and a half hours on high heat, let it cool, and then flip it upside down and demould

  6. Take it out and cut it into thick slices after it is completely cooled, you can eat it directly, or fry it on a low fire before eating

Minced Meat Kelp

Ingredients: shredded kelp; minced meat; carrots; green and red peppers (use red sweet peppers if you can't eat spicy); onions; ginger; garlic; salt; oil; chicken essence;

practice

  1. Boil the kelp in water and set aside. Put oil in a pan, fry the onion, ginger and minced garlic.

  2. Add minced meat, stir fry to change color, add a little cooking wine; add a little soy sauce.

  3. Add shredded kelp and minced meat and stir well, sprinkle with minced carrot; minced green and red pepper; add some chicken essence and mix well

Fried cauliflower with sliced ​​meat

Ingredients: pork belly, cauliflower, green and red peppers, green onions, ginger, dried peppers, bean paste, soy sauce, oyster sauce, salt, chicken essence

practice:

  1. Wash the pork belly and cut into large thin slices for later use; wash the cauliflower and cut into small florets and blanch them for later use; cut the green and red peppers into small circles;

  2. Heat the oil, put onion, ginger, and dry chili in a pot, add the pork belly and stir-fry, stir-fry until the pork belly is slightly browned, add the bean paste and stir-fry the soy sauce; add soy sauce, oyster sauce, and salt to make the pork belly taste good;

  3. Add the cauliflower, continue to stir-fry the green and red peppers, stir-fry until the cauliflower is flavorful, add the chicken essence and mix well to serve.

Stewed Beans with Pork

Ingredients: 200 grams of pork belly, 120 grams of beans, a little ginger slice, minced garlic, green onion, 2 grams of salt, 2 grams of chicken powder, 4 grams of sugar, 5 grams of southern milk, cooking wine, light soy sauce, dark soy sauce, and cooking oil Moderate

practice:

  1. Cut the washed beans into sections.

  2. Boil water in a pot, add a little cooking oil and salt.

  3. Add in the beans, stir well, cook for 1 minute and remove.

  4. Heat the wok, add the pork belly and fry the oil.

  5. Add in ginger slices, minced garlic and appropriate amount of southern milk and stir well.

  6. Add cooking wine and stir-fry until fragrant, add sugar, light soy sauce and dark soy sauce and stir well.

  7. Pour in the right amount of water, chicken powder, salt and mix well.

  8. Cover and simmer for 10 minutes until the pork belly is soft and cooked.

  9. Uncover, add in the beans, stir well, and simmer for 4 minutes on low heat.

  10. Add a little scallion and saute until fragrant.

Chicken and Corn Soup

Material: corn, chicken breast, peas, salt, oil, water starch, green onion

practice

  1. Boil the corn with water, then use a knife to peel off the corn kernels, wash the chicken breasts, and chop them.

  2. Heat the oil in the wok until it is 50% hot, add the minced chicken, chopped green onion and stir-fry, then add the corn kernels and peas, stir-fry evenly.

  3. Add 500 grams of water to boil, then add salt to taste, thicken with starch with water, thicken the gravy, then beat in egg liquid, stir to form egg drop, boil and sprinkle with chopped green onion.

tofu skewers

Ingredients: tofu, mushrooms, peppers, ginger, salt, sugar, soy sauce, cumin powder, bamboo sticks

Practice: 1. Wash the tofu, mushrooms and peppers and cut them into cubes.

  1. String tofu, mushrooms and peppers with a skewer, and coat with a layer of sauce.

  2. Preheat the oven on medium heat, then put the skewers in and bake on medium heat for 4-5 minutes.

  3. Then brush a layer of sauce on the skewers, sprinkle with cumin powder, and bake on medium heat for another 4-5 minutes, and you're done.

  4. Everyone's oven is different, and the temperature and time can be controlled by yourself.

Celery powder

Ingredients: 500 grams of celery, 1 stick of vermicelli, 100 grams of pork, appropriate amount of oil and salt, 1 section of onion, 2 slices of ginger, 2 cloves of garlic, 2 tablespoons of soy sauce, 1 tablespoon of cooking wine,

practice:

  1. Prepare the required materials, remove the leaves and roots of the celery, and cut the celery into inch sections with an oblique knife

  2. Boil the pot with water, add the vermicelli and cook until soft, soak the soft vermicelli in warm water for 1-2 hours, soak the vermicelli until there is no hard core, if the vermicelli is too long, cut it with a knife

  3. Shredded pork, chopped green onion, minced ginger, sliced ​​garlic

  4. Heat the oil in the pot, add chopped green onion, minced ginger, garlic slices and saute until fragrant, add shredded pork and stir fry, stir fry the shredded pork until the color turns white, add celery and stir fry for 1-2 minutes

  5. Add in the vermicelli and stir fry evenly, pour in soy sauce, cooking wine, add salt, half a bowl of water, cook for 2-3 minutes, when there is a little soup left, turn off the heat and put it on a plate.

Tuna tofu pancakes

Ingredients: One box of boxed northern tofu (old tofu), one box of canned tuna (soaked in water), half an onion, two cabbage leaves, a little salt, a little five-spice powder, and an egg

practice:

  1. Take out the boxed old tofu and drain the water, put it in a large bowl and crush it with a spoon, open the can of tuna, take out the tuna and hold it with your hands to control the water, then grab the loose and put it in a large bowl for later use;

  2. Finely chop the onion, take the two outer pieces of the cabbage leaves, wash them and cut them into small pieces for later use;

  3. Add a small amount of oil to the frying pan, add chopped onion and fry until fragrant, then add chopped cabbage and stir fry for a while, add a little salt, don't wait for it to become soft, then take it out of the pan, pour it into a large bowl together;

  4. Continue to add an egg to the large bowl, add a little salt and five-spice powder, and mix well

Preheat the frying pan, smear a little oil on medium and low heat, take the tofu and press it into palm-sized tofu cakes, put them into the frying pan, one pot can make about four tofu cakes at the same time, then cover the pot and fry on medium and low heat for about 3 minutes , open the lid and shake the pan, turn to low heat and fry for about 1min, after the bottom is fixed, turn over, turn over and fry over medium-low heat for about 3 minutes, and both sides are golden brown;

  1. When frying a pot of tofu cakes, be sure to add a little more oil. In addition, the tofu in the bowl may be watery at this time. It doesn’t matter. Just squeeze out the excess water when pressing the cakes with your hands. The fried tofu pancakes are more juicy.

dry pot cauliflower

Ingredients: 400 grams of cauliflower, 2 stalks of green garlic, 100 grams of pork belly, 4 Chaotian peppers, 4 cloves of garlic, 1 tablespoon of lard, 1 tablespoon of vegetable oil, 1 tablespoon of cooking wine, 1 tablespoon of soy sauce, 1 teaspoon of sugar, and a little salt

step:

  1. Soak the whole cauliflower flower face down in light salt water for 15 minutes, then wash and break into small florets

  2. Wash the pork belly and cut it into thin slices, cut the green garlic into sections, cut the Chaotian pepper into sections, and cut the garlic into pieces

  3. Boil a pot of boiling water, add cauliflower, add a little salt and blanch for 1 minute, remove and drain

  4. Heat the wok, add lard and vegetable oil, add sliced ​​pork belly and sauté until fragrant, set out

  5. Add chili and garlic slices and fry until fragrant

  6. Add cauliflower and fried pork belly, stir fry over low heat

  7. Cook cooking wine and soy sauce, add white sugar and stir fry for a while

  8. Add green garlic and salt and stir fry until the green garlic changes color, then pour it into the pot, put it on the stove and simmer while eating

Sea Rabbit Fish Salad

Ingredients: dried sea rabbit fish, onion, garlic, vinegar, light soy sauce, salt, oyster sauce, sesame oil, coriander The cooking steps are as follows:

  1. Soak the dried sea rabbit fish for two hours in advance, change the water twice in the middle, cut the soaked sea rabbit fish into wide sections, and steam them in a steamer for about 20 minutes.

  2. The steamed sea rabbit fish is separated from the fish meat and bones by hand, and then there is time to dry the fish meat a little and put it in a large pot.

  3. Cut the onion into shreds, cut the garlic into slices, add soy sauce, oyster sauce, and a little vinegar and stir well. Step 4: Then add an appropriate amount of sesame oil and continue to stir evenly. Sprinkle some cilantro at the end and enjoy!

Stir-fried Fresh Lily with Celery

-Materials- 250g of celery, 30g of lily, 5g of wolfberry, 5g of ginger, appropriate amount of cornstarch, appropriate amount of salt, appropriate amount of seasoning powder, appropriate amount of peanut oil

Step-1. Put oil in the pot, heat to 50% heat on medium heat, add minced ginger and saute until fragrant, then add celery and stir fry for a while.

2. Add in lily, salt and seasoning powder, stir fry evenly.

3. Finally, add the thickening made of wolfberry, water and cornstarch to thicken the soup.

4. Out of the pot and plate.

Cowpea Fried Crispy Bones

Material: 300 grams of pork crispy bones, 200 grams of cowpea section, 50 grams of crisp peanuts, 50 grams of dried chili section, 20 grams of peppercorns, salt, sugar, monosodium glutamate, sesame oil, salad oil each appropriate amount of Sichuan brine 1 pot

practice

  1. Put the crispy pork bones in a Sichuan-style brine pot and marinate, remove and cut into slices. Put the oil in the pot and heat it until it is 50% hot, put in the crispy pork bones and fry it out, then pour in the cowpea section and fry it for a while, pour it out and drain the oil.

  2. Leave the bottom oil in the pot, dry the chili festival and the peppercorns and stir-fry until fragrant, then pour in the pork crispy bones and cowpea festival, add salt, sugar, monosodium glutamate and stir well, and finally pour a little sesame oil, and you can put it on the pan.

saliva fillets

Ingredients: grass carp, tempeh 1, peanut kernels (fried), cooked sesame seeds, shallots, ginger, garlic, salt, cooking wine, white pepper, starch, soy sauce, balsamic vinegar, sugar, sesame oil, chili oil, vegetable oil

practice:

  1. Fresh grass carp meat is sliced ​​with an oblique blade into evenly-thick fillets.

  2. Grab the fish fillets with salt, cooking wine, white pepper and starch, and marinate for 15 minutes.

  3. Chop the tempeh and dried red peppers, peel and smash the fried peanuts, chop the onion, ginger and garlic for later use.

  4. Mix fresh soy sauce, cooking wine, balsamic vinegar, sugar, sesame oil and chili oil into a sauce.

  5. Remove the oil from the pan, add a wide range of oil, when the oil temperature is 30% to 40% hot, add the fish fillets and they are cooked.

  6. Take out the oil control, leave the bottom oil in the pot, saute the shallots, ginger, minced garlic and minced chili tempeh.

  7. Add the prepared sauce and bring to a boil; pour it over the slipped fish fillets while it is still hot. Sprinkle cooked sesame seeds and chopped peanuts, and add chopped shallots.

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