What are the reasons that affect the mental health of the elderly?
It has been pointed out that the differences in the physical quality of the elderly are closely related to their psychology. Many elderly people are usually depressed, which will affect the healthy operation of body organs and bring a lot of harm. Therefore, the elderly need to pay attention to mental health care to avoid negative emotions. What are the reasons that affect the mental health of the elderly?
- Bad habits
Long-term smoking, drinking, eating sweets, meat or eating too salty, etc. , which can lead to the decline of environmental stability and self-healing ability in vivo and cause diseases.
- Physical decline
The mind and body are a unified whole. With the increase of age, the human organs begin to decline gradually, and the changes of the body will inevitably have an impact on the psychology, such as lack of intelligence, memory loss, slow thinking speed, etc.
- Disease damage
Physical illnesses, if not actively treated, can have direct or indirect effects on the mind. Such as cerebral arteriosclerosis, cerebral ischemia can lead to brain dysfunction. Psychologically, it is manifested as memory loss in the early stage, and can develop into brain atrophy in the later stage, leading to dementia.
- Family environment and life events
When seniors retire, they focus on family activities. Therefore, the relationship between family members has a great impact on the physical and mental health of the elderly, such as the marriage of children, the entanglement between the mother-in-law and the daughter-in-law after marriage; the family relationship between the elderly husband and wife; a series of life events such as divorce, widowhood, and separation of children It will aggravate the psychological conflict of the elderly and affect their emotions.
- Lack of nutrients
The normal function of the human body is closely related to the supply of nutrients. For example, brain cells require significantly more nutrients than other tissue cells. When certain substances are deficient, the corresponding organs become dysfunctional. For example, when vitamin C is deficient, the brain, spinal cord, and peripheral nerves will be affected, resulting in mental symptoms. Therefore, ensuring the needs of various nutrients is the basic requirement to improve the mental health of the elderly.
- Changes in social roles and social status.
When older people retire, their social roles, social status, and social relationships change. If it is difficult for them to change and adapt, they will be disappointed not to be able to continue playing their roles because they have lost their old status and jobs. It will also be lonely because it is separated from the original communication range, and the new communication has not been established or is not good at establishing it. In the long run, psychological imbalance will lead to psychological conflicts and contradictions, which in turn lead to loneliness, depression and negativity, which is extremely harmful to health and accelerates the aging of the body.