36 selected dishes, simple, nutritious and economical, let's cook for your family with a different taste
I once saw an article that said: "When food is present, you can always think about it, or be greedy, observe before eating, think while eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, extraordinary charm. Eating food is a kind of happiness, taste is a kind of taste, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live plainly finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!
Fried Squid Rings
Material: 350 grams of fresh squid, accessories: 100 grams of eggs, 50 grams of wheat flour, seasoning: 20 grams of vegetable oil, 3 grams of salt, 2 grams of monosodium glutamate
practice
Remove the internal organs of the squid, wash it and cut it into circles, add refined salt and marinate for a while;
Crack the eggs into the eggs, add flour, refined salt, monosodium glutamate and mix thoroughly to make a paste;
Heat oil in a wok, dip the squid rings into the batter and fry them until golden brown, then place on a plate.
Chicken Breast Omelet
Practice 1 Cut the chicken breast into slices, tap the thicker part with the back of the knife, and slowly cut the chicken. Sprinkle salt, pepper, and sake evenly on the chicken breast to marinate.
2Crack the eggs and mix well. Spread the egg gravy evenly on the bottom of the oiled pan, fry the eggs over a low heat, and spread the omelette evenly and fry until cooked.
3Cut the peppers of various colors into long and uniform strips.
4 Spread a layer of mung bean starch evenly on the fried eggs, and then put the chicken breasts on it (cut the chicken breasts to size in advance and put them on it).
5 Put the vegetable pepper strips on top of the chicken breast. Then carefully roll the egg cake into a roll~~ Pour the water into the flour, stir until thick, make a batter and spread it on top, the end part will be very sticky.
6 Put the rolled chicken breast rolls into the steamer and steam for about ten minutes. The steamer in the picture is small, so cut the egg rolls in half and steam them. If the steamer is big enough, you can just put the whole thing in and steam it.
Egg Stew with Clams
Clam spit sand: Put the clams in salt water, add a few drops of oil, and spit sand, about 2 hours.
Boil the water, wash the clams and scald them in boiling water until they open, remove them one by one. Rinse the boiled clams with cold water, if there is any sediment, they should be washed. Reserve the water for blanching the clams.
Carefully scoop out a few tablespoons of hot water after the clams have settled a little, add an appropriate amount of cold water to make warm water, the amount is about twice the amount of 2 egg liquids. Pour the egg mixture into warm water, add a little salt and beat until fine bubbles emerge from the egg mixture, drain the clams into the egg mixture one by one, and seal with plastic wrap.
Bawang Chicken
Cut the ingredients for the marinated chicken
Wash the half chicken
Chicken touches with salt, oil and soy sauce
Pack it in a big bag (I can't find the bag)
Put two tablespoons of chili sauce and two tablespoons of chili powder in the refrigerator to marinate overnight
Take out the chicken and thaw it
Wrap the chicken with tin foil and bake in the oven at 200 degrees for ten minutes
After ten minutes, turn it on and put it in the oven to bake at 250 degrees
Apply a layer of bee water halfway through
Bake for ten minutes
Braised belly
Prepare ingredients: 400 grams of pork belly, 3 grams of green onions, 3 grams of ginger, 12 grams of cooking wine, 45 grams of soy sauce, 6 grams of sugar, 1 gram of salt, 2 grams of monosodium glutamate, 30 grams of vegetable oil, 20 grams of starch (peas), 8 sesame oil gram.
Practice steps:
Wash the shallots and ginger and cut them into pieces for later use. Add appropriate amount of starch and mix thoroughly to make water starch about 20 grams. Set aside. Cut the pork belly (clean and cooked white belly) into 3 cm long and 2 cm wide squares. Use boiling water Blanch thoroughly, remove and set aside;
Sit a stir-frying spoon on high heat, add 20 grams of net oil, scallion, minced ginger, cooking wine, soy sauce, broth, sugar, salt, monosodium glutamate, then put in the belly, stir and boil, skim off the foam, and then remove Simmer over low heat, move to high heat, thicken the soup with starch according to the appropriateness, stir evenly, beat the oil, pour the sesame oil, and serve on a plate.
Vinegar cabbage gang
Prepare ingredients: 250 grams of cabbage, 25 grams of lard (refined), 2 grams of salt, 10 grams of vinegar, and 5 grams of starch (corn).
Practice steps:
Cut the cabbage into thin slices, make a sauce with salt, vinegar and starch;
Put an appropriate amount of lard in the wok, heat it to 70% heat, add slices of cabbage, and stir-fry for 70% of the time;
Add the prepared starch sauce and stir fry until transparent and ready to serve.
Iron squid
Prepare ingredients: 400 grams of squid (fresh), 15 grams of onion (white skin), 20 grams of salad dressing, 15 grams of shrimp paste, 3 grams of monosodium glutamate, 15 grams of pepper, 1000 grams of marinade, 10 grams of salad oil, 10 grams of green onions .
Practice steps:
Put the whole squid into the boiling water and simmer for 3 minutes on medium heat. After taking it out, put the squid into the brine for 30 minutes on a slight fire;
Take a pot, add salad oil, and when it is 70% hot, add chopped onion and stir-fry until fragrant, add salad dressing, hoisin sauce, black pepper powder, monosodium glutamate to make a sauce for later use;
Take an iron plate and burn it until it is 90% hot, put a piece of tin foil folded into a small boat, put a straight knife with a distance of 1 cm along the head and tail of the marinated squid tube, put it in the tin foil, and pour the adjusted Serve the sauce, sprinkle with chopped green onion and serve.
Tofu Roast Chicken
Practice 1. After washing the chicken breast, cut it into cubes, mix well with cooking wine, oyster sauce and salad oil to marinate for use. Cut the tofu into small pieces, wash the snow peas and cut the tendons into two pieces, slice the garlic
Heat the pot, pour the oil, when the oil warms up, add diced tofu and fry it on medium heat until golden brown on both sides, then drain
Fry the marinated chicken with the remaining oil in the pot at a low temperature, and then take it out immediately after the color turns white
Stir fry the pesto slices and pickled peppers with the remaining oil in the pan
Pour in diced chicken and tofu, add a spoonful of dark soy sauce, and half a small bowl of water
After it boils, cover the lid and simmer for two minutes
Open the lid and pour in the snow peas, cook for a while, add salt and diced chicken to taste
Pour a little starch water before serving, turn to high heat and push evenly, immediately turn off the heat and serve
Cumin Chili Scrambled Eggs
Ingredients: Chili, Egg, Flour, Cumin Powder, Salt
Practice: 1. Cut the peppers into small pieces, put them in a bowl, add eggs, flour, water, and salt, stir well, and mix the pepper pieces with flour and eggs evenly.
Add an appropriate amount of oil to the pot. After the oil is hot, pour the mixed peppers into the pot and fry until golden brown on both sides.
Sprinkle in the right amount of cumin powder.
Minced Squash
Prepare ingredients: 400 grams of pumpkin, 100 grams of pork (skinny), 10 grams of peppers (green, sharp), 10 grams of peppers (red, sharp), 20 grams of starch (peas), 10 grams of green onions, 10 grams of garlic (white skin) , 3 grams of salt, 2 grams of monosodium glutamate, 2 grams of pepper, 40 grams of vegetable oil, 5 grams of sesame oil, and 10 grams of cooking wine.
Practice steps:
Peel the pumpkin and take the meat, cut the hob into pieces, pat a little dry starch, chop the pork into minced meat, wash the onion and garlic and cut them into pieces, remove the stems and seeds of the green and red peppers, wash them, and cut them into pieces;
Fry the pumpkin with 60% hot oil and remove it, heat the wok, add oil and heat, stir fry the minced meat, add the main ingredients, seasoning, stir evenly, pour in the sesame oil and serve.
fish fillet soup
Prepare ingredients: 200 grams of black fish, 150 grams of lily, 100 grams of butter, 5 grams of cooking wine, 1 gram of pepper, and 2 grams of salt.
Practice steps:
Boil the creamy soup, add lily flakes, butter, salt, pepper and wine, adjust the taste and set aside;
Wash and slice the raw fish and put them in soup pots respectively. When serving, pour in the creamy soup and serve.
Cucumber with Mung Bean Sprouts
Prepare ingredients: Main ingredients: 100 grams of cucumber, 200 grams of mung bean sprouts; accessories: garlic, green onions, ginger, vinegar, salt, monosodium glutamate, and sesame oil.
Practice steps:
Remove the roots of the bean sprouts and wash them, then blanch them in hot water, remove them to control the moisture and let them cool, wash the cucumbers, cut them into filaments, and cut the green onions into chopped green onions;
After peeling the ginger, cut it into shredded ginger, and put the mung bean sprouts and cucumber shreds after controlling the moisture into the plate;
Then sprinkle with monosodium glutamate, refined salt, chopped green onion and shredded ginger, then pour vinegar and sesame oil, mix well and serve.
delicious tofu
Ingredients: soft tofu, shrimp, squid, winter bamboo shoots, shiitake mushrooms, oyster mushrooms, fungus, ham, oyster sauce, soy sauce, sugar, pepper, chicken essence, salt, starch
practice:
Dip the tofu with flour.
Fry on low heat until golden brown on all sides.
Peel the shrimp and leave the tail, soak the dried shiitake mushrooms, wash and cut into pieces, soak the fungus, wash and remove the stems and break into small pieces, wash the oyster mushrooms and shred them and squeeze them to dry the water, slice the squid with a cross knife, and slice the ham and winter bamboo shoots. .
Slice onion, ginger and garlic. Mix oyster sauce, light soy sauce, sugar, chicken essence, pepper, a little salt and water into a bowl of sauce.
Heat the oil in the pot, add onion, ginger and garlic to sauté until fragrant, add mushrooms, oyster mushrooms, fungus, winter bamboo shoots, shrimp, squid, ham and tofu and fry until cooked, pour in the sauce and bring to a boil, then turn down the heat and pour Add the starch and cook until the soup is thick, and the sauce can be collected on high heat. (Be careful not to break the tofu while frying)
Cucumber with Clams
Ingredients: clams, cucumbers, minced garlic, coriander, salt, sugar, vinegar, soy sauce, sesame oil
practice:
Wash the sand clams, put them in a pot with cold water, boil over high heat, cook until they open, remove and wash.
Take out the clam meat, wash and set aside.
Crush the cucumber and break the cucumber into small pieces with your hands.
Mix the washed clam meat and cucumber pieces, add the mashed garlic and chopped coriander.
Add appropriate amount of salt, sugar, vinegar, cold soy sauce, sesame oil and mix well.
Sweet and Sour Pork Ribs
Ingredients: 1000 grams of pork ribs, vegetable oil, chopped green onion, minced ginger, cooking wine, refined salt, soy sauce, vinegar, and sugar.
practice:
Rinse the ribs with warm water, cut into pieces, and drain.
Heat the oil in the wok, pour in the pork ribs and fry until lightly browned on both sides, remove and drain the oil.
Leave the remaining oil in the pot, pour in the fried pork ribs, add salt, soy sauce, sugar, cooking wine and appropriate amount of water, cover the pot and cook over medium heat.
When the soup is almost dry, add vinegar, chopped green onion and minced ginger, stir well, use high heat to dry up the soup, sprinkle with MSG and stir well.
Stir-fried Minced Pork with Seafood and Mushroom
Ingredients: 15kg of seafood mushroom, 15kg of pork tenderloin, appropriate amount of sweet pepper, appropriate amount of minced onion
Boiled seafood and mushrooms
Tear into strips; cut pork and bell pepper into small cubes respectively.
In a hot pan, take an appropriate amount of vegetable oil and fry the minced onion
Add seafood mushrooms
Stir fry the bell peppers together.
Cornstarch thickening
Stir-fried Dried Tofu with Celery
Practice: 1. Peel carrots, wash and shred. Wash the black fungus and dried tofu separately and cut into shreds.
Remove the leaves from the celery, wash it, pat the stalk with the back of a knife, and cut into small pieces for later use. Heat oil in a pan, add celery and saute until fragrant.
Add in shredded carrot, shredded black fungus, and shredded tofu and stir-fry. Add salt, rice wine, chicken essence, pepper and stir well.
Grilled Chicken Wings with Pineapple
Ingredients: 250g chicken wings, 200g pineapple, half red pepper, 15g rock sugar, 1 teaspoon dark soy sauce, 1/4 teaspoon salt
practice
Cut the pineapple into square pieces about 1cm long, cut the red pepper into pieces, soak in light salt water, wash the chicken wings, and cut each into two halves
Boil water in the pot, put in the sliced chicken wings and blanch, then bring the water to a boil.
Heat oil in a pot, add chicken wings and stir fry until the surface turns yellow, add dark soy rock sugar and stir fry to color
Pour in the water to cover the chicken wings, add salt, bring to a boil over high heat and simmer for 15 minutes, remove the pineapple and pour it into the pot, add the red peppers, continue to simmer for 5 minutes, and the juice can be collected over high heat
Fish sticks in tomato sauce
Practice 1. Cut the ingredients into strips for later use
The grass carp slices off the meat on both sides
Remove the fish bones and skin with a knife
Change the prepared fish into finger-thick strips
Put the cut fish strips in a basin, add a little salt, and mix the cooking wine with your hands, grab some starch, beat in the egg whites, grab evenly and sizing
Put the starched fish sticks into a 3-4 oil pan with oil, do not stir, or the fish will be broken! The surface is slightly yellow, pour out the oil
Leave the bottom oil in the pot, sauté the onion, ginger and garlic slices until fragrant, add tomato sauce, sugar, white vinegar, a little cooking wine, a little salt, chicken essence, add a small amount of water, add all the ingredients (green and red pepper, onion) and stir fry Add monosodium glutamate and well-oiled fish sticks seasoning evenly, stir-fry evenly, pour a little sesame oil, put out of the pan and serve on a plate, sprinkle with parsley.
Stewed Potatoes with Chicken Legs
Ingredients: 8 chicken thighs, 2 potatoes, appropriate amount of oil, several peppercorns, 2 star anises, appropriate amount of green onions, 3 grams of black pepper, 2 tablespoons of soy sauce, 2 tablespoons of cooking wine, 1 tablespoon of soy sauce, 1 tablespoon of dark soy sauce, salt A little, the right amount of sugar, the right amount of ginger, and the right amount of garlic.
Practice: 1. Clean the chicken legs, poke holes with a toothpick, add cooking wine, black pepper and salt and marinate for 30 minutes.
Put an appropriate amount of water in the pot. After boiling, put the marinated chicken legs into the pot and blanch the water. It is also to remove the fishy smell.
Cook for a while, take it out and put it in cold water, rinse it repeatedly, and control the moisture for later use.
Put an appropriate amount of cooking oil in the wok, first put the peppercorns and star anise in it to burst out the fragrance.
Add the onion, ginger and garlic to saute until fragrant.
Then put the chicken thighs into the pan and stir fry until the chicken thighs are golden brown.
Then add soy sauce, light soy sauce, dark soy sauce, cooking wine, salt and sugar and stir fry until the chicken thighs are evenly colored.
Add an appropriate amount of water. The water should just cover the chicken legs. The amount of water is a little more because the potatoes will be stewed later. If no other ingredients are added, the water here can be reduced.
Cover the lid and boil over high heat. Peel the potatoes and cut them into pieces. Put them into the pot and simmer together. First, bring to a boil on high heat, then turn to low heat and simmer slowly. Once cooked, you can take out the pot.
Stewed pork belly with dried bamboo shoots
Ingredients: pork belly, dried bamboo shoots, winter bamboo shoots, dried peppers, garlic cloves, ginger, salt, sugar, soy sauce, cooking wine
Practice: 1. Take an appropriate amount of dried bamboo shoots, rinse with cold water, wring out the water, pour boiling water, soak it for about 20 minutes, keep the soaked soup, slice the winter bamboo shoots, peel and slice the pork belly;
Put an appropriate amount of oil in the pot, fry the pork belly in the pot until the surface is slightly coke, add garlic cloves, ginger slices, dried chili and stir-fry, add an appropriate amount of soy sauce, sugar, cooking wine, and then add the soaked dried bamboo shoots;
Pour in the soup of soaked bamboo shoots and dried vegetables, put winter bamboo shoots in slices, add a little more water, cover the pot and boil over high heat, continue to cook for 10 minutes, then turn to low heat and simmer slowly, and finally add salt to taste.
Vinegar cabbage
After washing the cabbage bangs, cut them into two pieces from the middle, take one of them, and use a blade to cut them into pieces; the other piece of cabbage is also skewered into pieces; one step.
Take a bowl, pour vinegar, light soy sauce, salt, and sugar into a sauce for later use; add 2 tablespoons of starch and 2 tablespoons of water to make water starch for later use.
Pour some oil into the pot. After the oil temperature rises, add the peppercorns and fry them for fragrance, then remove the peppercorns.
After adding the small peppers, add the cabbage.
Then immediately pour in the seasoning sauce and stir-fry for about 1 minute.
Pour the water starch along the side of the pot, heat it on high heat until it bubbles, use a spatula to stir in the same direction to thicken evenly, then pour in the sesame oil and serve on the plate.
Fish-flavored tofu:
First cut the tofu into 2 cm square pieces, soak them in light salt water for 10 minutes to prevent them from breaking easily when fried.
The fungus is soaked and shredded, the carrot is shredded, the chives are minced, and the garlic is minced.
2 tablespoons of sugar, 1 tablespoon of vinegar, 2 tablespoons of tomato sauce, 2 tablespoons of water and 1 tablespoon of soy sauce.
Drain the tofu, heat the pan with oil, add minced garlic and saute until fragrant, add the carrot fungus and stir fry, add the tofu and stir fry until golden brown, put the adjusted sauce and simmer over low heat.
Put a spoonful of salt, turn off the heat after the soup is thick, put it on a plate and sprinkle with chives.
Sweet and sour pork ribs
Ingredients: 500g pork ribs, oil, salt, minced green onion, minced ginger, soy sauce, sugar, vinegar, cooking wine, tomato sauce, sesame oil
Practice: 1) Wash and chop the ribs into 3 cm long pieces, put them in a pot and cook until they are mature.
Take it out and put it in a basin, add salt and soy sauce to marinate and taste.
Heat the oil in the pot until it is 60% hot, fry the lower ribs until light yellow, remove the oil and heat it to 80%, and then deep fry until golden brown and remove.
Heat a little oil in the wok, add chopped green onion, sauté ginger until fragrant, and add tomato sauce.
Add an appropriate amount of water, soy sauce, vinegar, sugar and cooking wine to make the juice.
Pour in the spare ribs, bring to a boil and simmer over low heat until the soup is thick and the spare ribs are cooked, pour hot oil and serve.
Bawang Tofu
Ingredients: eggs, crab sticks, tofu with internal fat, Japanese tofu, chopped green onion, scallions, soybean oil, salt, soy sauce, oyster sauce, sugar, chicken essence, starch
practice:
Cut the crab sticks, Japanese tofu, and tofu into cubes.
Crack the eggs into a bowl, add 5 grams of salt, 1 tablespoon of warm water and mix well, then take another bucket and put it in a plastic bag, put the crab sticks, Japanese tofu, and tofu in internal fat, then pour in the egg liquid and put it on the steamer Steamed.
After steaming, cut it out and cut it into petals, pour it into a 70% hot oil pan and fry it until the tofu is golden brown, then put it into the bucket.
Put a spoonful of broth into the pot and pour in the seasonings. The water and starch are hooked up. Put the tofu into the clay pot with the shallots on the heat, pour the sauce over it, and sprinkle the chopped green onion.
Kuaishou Braised Pork
ingredients
600g pork belly, 1 spoon of dark soy sauce, 1 spoon of bean paste, 1 shallot, 1 spoon of cooking wine, appropriate amount of salt, 1 star anise, 20 peppercorns, 10 grams of brown sugar, 1 spoon of soy sauce, 5 slices of ginger, oyster sauce 1 spoon, half spoon of chicken essence, 6 fragrant leaves, 1 piece of cinnamon.
practice
If you want the pork belly to be cooked quickly, you must burn the skin, and the pork belly skin is cooked and washed.
Cut the pork belly into lumps, add cooking wine, ginger, blanch with boiling water and set aside.
Heat the oil in a pot, add brown sugar to fry the color, be careful not to fry it with low heat.
Add bean paste to fry, add ginger to taste, add pork belly and fry.
Add a spoonful of dark soy sauce, light soy sauce, oyster sauce, and boiled water.
Add bay leaves, star anise, cinnamon, garlic and peppercorns.
Cover the lid, about half an hour or so, add some chicken essence, salt and other seasoning before serving.
Sprinkle some chopped green onion, sesame seeds, etc. to decorate and serve.
Spicy squid whiskers
Ingredients: 500g squid whiskers, 150g garlic moss, 40g dried peppers, 6 green peppers, 30g garlic, 20g ginger, 30g Pixian bean paste, appropriate amount of salt, 5g chicken essence, 2g sugar
practice:
Clean the squid and cut it into small pieces, put it on a plate for later use. Wash and cut the dried chili into small pieces, peel and wash the ginger into slices, and peel and wash the garlic for later use.
Wash the green peppers and cut them into circles, remove the heads and tails of the garlic moss, clean them and cut them into sections. Put an appropriate amount of water in a pot and boil it, put the squid whiskers into the blanching, blanch and remove, rinse well, and drain the water for later use.
Put the right amount of oil in the hot pot, add the dried chili, garlic cloves and ginger slices and fry until fragrant. Add 30g Pixian bean paste and stir fry red oil. The combination of squid whiskers and chili, the restaurant can't make the taste, as long as the ingredients are put right! Add garlic and fry for 1 minute.
Add the boiled squid and stir fry evenly. Add some salt and stir-fry for 1 minute, then add green chili rings and stir-fry until broken. Add 5g of chicken essence and 2g of sugar and stir-fry for 2 minutes.
Sautéed Carrots with Cabbage
Slice cabbage, carrot, pork, mince garlic and onion.
Heat oil in a wok, add carrot slices and pork slices and stir fry for a while.
Add oyster sauce, pepper powder and soy sauce to taste, stir fry for a while.
Put the cabbage and stir fry for a while.
Season with salt, thicken and add minced green onion and minced garlic, stir fry for a while, then turn off the heat.
Serve on a plate.
Enoki Mushrooms with Snow Peas
Ingredients: 170 grams of snow peas, 150 grams of enoki mushrooms, 30 grams of red pepper, a piece of ginger, appropriate amount of salt, appropriate amount of oil, 2 tablespoons of soy sauce, half a tablespoon of Jinlansu oyster sauce
practice:
Wash the snow peas, remove the tendons and shred them; cut the roots of the enoki mushrooms and wash them, shred the red peppers, and shred the ginger;
Boil enoki mushrooms in boiling water, remove and drain;
Blanch shredded snow peas and peppers, remove and drain;
After frying the shredded ginger in the oil pan, add soy sauce, salt and vegetarian oyster sauce and mix thoroughly before turning off the heat;
Add the seasoning to the enoki mushrooms, snow peas and shredded pepper and mix well.
Tang Yuan Skewers
-Ingredients- 1 pack of crystal rice balls, 1 tablespoon of soy sauce, 2 teaspoons of sugar, 1 teaspoon of starch, half a sheet of seaweed, 1 teaspoon of blueberry jam, 1 small mango, 1 tablespoon of sweet osmanthus, dried osmanthus, cooked white sesame seeds
- Method - 1. Add cold water, soy sauce and sugar to the pot and bring to a boil.
2. Add flour, water and salt to make a batter until there is no dry powder.
3. Add 1 teaspoon of starch and a little water and mix well. After the pot is boiled, slowly pour in the water starch, keep stirring, and adjust it to the consistency you like, and the soy sauce is ready.
4. Peel and core the small mangoes, put them in a food processor and puree them for later use. The mango sauce is ready.
5. Add water to blueberry jam and mix well; sugar osmanthus, mango puree, soy sauce, cooked sesame seeds, dried osmanthus are ready, fry seaweed into strips.
6. Prepare cold water and add ice cubes; boil water in a pot, add the dumplings when the water is boiling, gently shovel the bottom with a shovel to prevent sticking, cook until the dumplings float to the surface of the water, and remove them with a slotted spoon.
7. Immediately put it into the ice water basin prepared earlier, take it out one by one and skewer it with bamboo skewers, and pour all kinds of sauces.
Spicy Snails
Cut the snail meat into thin slices, remove the yellow part of the snail
Loading and spare
Ginger shredded
Remove seeds from red and green peppers and shred
Wash the parsley and control the water, cut into inch pieces
First stir fry the shredded ginger until fragrant
Add the snail meat and stir fry quickly
Add the chilli
Salt
Coriander section, stir fry evenly
Tofu with cabbage
Ingredients: cabbage heart, tofu skin, carrot, salt, light soy sauce, oil pepper, edible oil, pepper,
practice:
Boil the tofu skin in boiling water to soften
All the ingredients are shredded and set aside. Add a spoonful of salt to the cut ingredients.
Put in an appropriate amount of soy sauce
Fried in appropriate amount of pepper oil
Put a spoonful of oil pepper on top and pour hot pepper oil on it
Mix it well and it is very simple and appetizing
Homemade Liver Tip
Ingredients: pork liver, white vinegar, salt, sugar, starch, cooking wine, cucumber, green and red peppers, green onions, ginger, light soy sauce, oyster sauce, dark soy sauce, white pepper powder, oil, sesame oil
practice:
Cut the pork liver into thin slices, soak in water for 10 minutes, add a little white vinegar; rinse the soaked pork liver, add a little salt, sugar, starch, cooking wine and mix well;
Wash the cucumbers and green and red peppers and cut them into diamond-shaped slices; cut the shallots into sections, and slice the ginger; take a small bowl and add soy sauce, dark soy sauce, oyster sauce, cooking wine, sugar, white pepper powder, and water starch and mix well to make a sauce for later use ;
Heat the oil in the wok and sauté the shallots and ginger, pour in the pork liver and stir-fry, the pork liver will change color and set aside for later use; leave the bottom oil in the wok to heat, pour in the cucumbers and green and red peppers and stir fry evenly; then add the pork liver Pour in and stir fry; add the seasoning sauce and stir fry evenly, and finally pour in the sesame oil.
Cucumber Peanut Rice
Ingredients: 200 grams of peanuts, 1 cucumber, appropriate amount of salt, 1 tablespoon of balsamic vinegar, 4 drops of sesame oil, 1 coriander, 1 garlic
practice:
Pour the peanuts into the preheated pot, add a few drops of cooking oil, stir fry over a low heat, and fry until slightly colored, then turn off the heat and let it cool.
Cut the cucumber into sections, tap each section with a knife and cut into two sections
Add a little bit of vinegar to warm boiled water and add sesame oil to make a sauce
Put the peanuts in the coriander, garlic paste, smashed cucumber, salt, mix well and marinate for 2 minutes. Put on a plate, pour the seasoning sauce when eating
Potato and Bean Stew
First pick the beans, peel the potatoes and cut them into small pieces, wash them
Then prepare the onion and ginger
Put oil in the pot, pour in the onion and ginger, fry until fragrant
Pour in the beans first, add a little salt, the beans should not be delicious, add a little salt first
Add the dark soy sauce, stir fry and add a proper amount of water, change to medium heat and simmer
Fried Sausage with Lettuce
Materials: 1 head of lettuce; 1 sausage; appropriate amount of oil; a small amount of salt; a small amount of soy sauce
practice
Peel and slice the lettuce head and slice the sausage.
Heat oil in a hot wok, add sausage and stir fry for a few times. Immediately add lettuce slices.
Stir fry until mature, add the right amount of salt and soy sauce to taste and color, and you can take it out of the pot