The liver has 'three fears', I hope you can remember that if one of these four symptoms appears, it is best to go for a CT

There are "three fears" in the liver, I hope you can remember that if one of these four symptoms appears, it is best to go for a CT.

The liver is an important organ of the human body and an important "chemical factory" in the human body. The food that people ingest also mainly relies on the bile secreted by the liver to digest and absorb.

In addition, the liver can promote the synthesis of glycogen, decompose glucose, synthesize vitamins and coagulation factors, etc., and metabolize and process the metabolism of drugs and toxins in the body.

Therefore, maintaining a healthy liver is particularly important for people's health.

Today, liver disease has become one of the more common clinical diseases. The harm of liver damage is more obvious to the human body.

Because there is no "pain" after the liver is damaged, in addition to regular inspections to find liver damage, if there are symptoms such as weakness of limbs, yellow complexion, dry eyes, etc., it may also be that the liver has been damaged.

We all know that the liver has the functions of detoxification, metabolism, and blood coagulation, but the liver is also "fearful" of damage from external factors, specifically:

One: Fear of drugs:

It is a three-point drug, and both Chinese and Western medicines may cause liver damage. After all, the liver is where drug breakdown and "toxin removal" takes place. According to statistics, there are more than 900 drugs that have the risk of causing pathological liver damage, so they must be used under the doctor's advice.

Two: fear of alcohol:

Alcohol is mainly metabolized and broken down by the liver. If you drink a lot of alcohol at one time, it will increase the burden on the liver, and long-term drinking will increase the risk of alcoholic hepatitis and cirrhosis.

Three: Fear of greasy food:

The liver is the place for digestion. If too much fat is taken in, it will lead to too much fat accumulation in the liver, forming fatty liver. Therefore, in the process of diet, pay attention to eating less fatty food, so as not to put pressure on the liver due to indigestion.

Because the liver has a strong ability to metabolize and detoxify, the liver is also called the "chemical factory" of the body. However, when there is certain damage to the liver, there will be 4 changes in the body:

One: uneven nails:

Nails are prone to breakage, and have lines and uneven shapes. These are all manifestations of insufficient liver blood. Chinese medicine believes that hard nails represent sufficient liver blood.

If the skin at the base of the fingers is congested, it turns white after being squeezed, and then recovers quickly. This is commonly known as "liver palm", and it usually occurs in people with chronic hepatitis.

Two: eye interference, blurred vision:

Traditional Chinese medicine believes that "the liver opens up to the eyes", so there is still a certain relationship between the liver and the eyes. If there is a problem with the liver, there will be insufficient liver blood or poor liver function, and the eyes will lose their original luster. Problems such as blurred vision, dry eyes or even dull eyes appear.

Three: bad breath:

The liver is the place where the human body metabolizes vitamins. If there is a problem, many symptoms will appear if the vitamin content in the human body decreases. Night blindness is the main manifestation of vitamin A deficiency.

In addition, liver damage will also cause toxins in the body to fail to be discharged normally, and the body will "release" through other channels, which is the cause of bad breath.

Four: yellow complexion:

If the liver is damaged, the bilirubin content in the body will increase significantly, which will induce jaundice, which will appear yellow on the face. In addition, abnormal liver function will lead to insufficient bile secretion and reduced fat conversion efficiency. Fat accumulation occurs and induces fatty liver.

There are many ways to nourish and protect the liver in daily life, but the most commonly used and effective methods are:

One: drink plenty of water:

Ensuring adequate drinking water every day will speed up the metabolism of various organs in the body. And water can promote blood circulation. If some Chinese herbal medicines are added to the water, it will have a better "nursing effect" on the liver.

Chrysanthemum: calms the liver and promotes gallbladder, and has a certain soothing effect on stagnation of liver qi;

Cassia seed: enhance the detoxification ability of the liver and reduce the accumulation of toxins;

Honeysuckle: clearing away heat and lowering internal heat, nourishing the liver and protecting the spleen;

Burdock root: detoxification, warming liver;

Osmanthus fragrans: Relieve bad breath, reduce liver stagnation and qi stagnation;

Approaching traditional Chinese medicine, starting from understanding traditional Chinese medicine: four qi and five flavors, nature and flavor return to the meridian, processing and compatibility

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Two: avoid emotional, strengthen exercise:

Anger hurts the liver. When a person is angry, a large amount of blood will flow to the brain, resulting in decreased oxygen and increased toxins in the blood. Therefore, you should pay attention to keeping a smile and a calm mind at ordinary times.

Sufficient exercise will strengthen the body's immunity, mobilize blood flow throughout the body, bring more oxygen to the liver, help detoxification, and improve liver function.

Three: Reasonable food and drink, quit drinking:

Normally, you should reduce the intake of greasy food, and add more vitamins, fruits and vegetables, which can reduce the burden on the liver. Alcohol is the main cause of chronic hepatitis, should reduce the intake of alcohol.