The liver has '3 fears', I hope to remember that if 1 of these 4 symptoms occurs, it is best to have a CT
The liver has "three fears", I hope to remember that if one of these four symptoms occurs, it is best to have a CT.
The liver is an important organ of the human body and an important "chemical factory" in the human body. Food intake by people also mainly relies on bile secreted by the liver for digestion and absorption.
In addition, the liver can promote the synthesis of glycogen, decompose glucose, synthesize vitamins and coagulation factors, etc., and metabolize and process drugs and toxins in the body.
Therefore, maintaining a healthy liver is particularly important for people's health.
Today, liver disease has become one of the more common diseases in clinical practice. The harm of liver damage, the impact on the human body is more obvious.
Because the liver does not feel "painful" after being damaged, in addition to regular inspections to find that the liver is damaged, if there are symptoms such as weakness of the limbs, yellow complexion, dry eyes, etc., it may also be that the liver has been damaged.
We all know that the liver has the functions of detoxification, metabolism, blood coagulation, etc., but the liver is also "afraid" of damage from external factors, specifically:
One: fear of drugs:
It is a three-point poison, and both Chinese and Western medicine may cause liver damage. After all, the liver is where the breakdown of drugs and "toxin removal" takes place. According to statistics, there are more than 900 kinds of drugs that have the risk of causing pathological liver damage, so they must be used under the doctor's advice.
Two: Afraid of alcohol:
Alcohol is metabolized and broken down primarily by the liver. If a large amount of alcohol is used at one time, it will increase the burden on the liver, and long-term drinking will increase the risk of alcoholic hepatitis and cirrhosis.
Three: afraid of greasy food:
The liver is the place of digestion. If you take in too much fat, it will lead to the accumulation of too much fat in the liver, resulting in fatty liver. Therefore, in the process of eating, pay attention to eating less fatty food, so as not to put pressure on the liver if the body cannot digest it.
The liver is also known as the "chemical factory" of the body due to its strong metabolism and detoxification ability. However, when there is a certain damage to the liver, there are 4 kinds of changes in the body:
One: Nails are uneven:
Nails are prone to breakage and are textured in an uneven shape. These are the manifestations of liver blood deficiency. Traditional Chinese medicine believes that hard nails represent sufficient liver blood.
If the skin at the base of the finger is congested, it turns white after being squeezed, and then quickly recovers. This is commonly known as "liver palm", which usually occurs in people with chronic hepatitis.
Two: eye interference, blurred vision:
Traditional Chinese medicine believes that "the liver opens its orifices in the eyes", so there is still a certain relationship between the liver and the eyes. If there is a problem with the liver, there will be insufficient liver blood or poor liver function, and the eyes will lose their original luster. Problems such as blurred vision, dry eyes and even dull eyes.
Three: bad breath:
The liver is the place where the human body metabolizes vitamins. If there is a problem, many symptoms will occur if the vitamin content of the human body is reduced. Night blindness is the main manifestation of vitamin A deficiency.
In addition, liver damage can also cause toxins in the body to be unable to be discharged normally, and the body will "release" through other means, which is the cause of bad breath.
Four: the complexion is yellow:
If the liver is damaged, the content of bilirubin in the body will increase significantly, which will induce jaundice, which will be manifested as yellowing on the face. In addition, abnormal liver function can lead to insufficient bile secretion and reduce the conversion efficiency of fat. Fat accumulation occurs, causing fatty liver.
There are many ways to nourish the liver and protect the liver in life, but the most commonly used and effective methods are:
One: drink plenty of water:
Ensuring adequate drinking water every day will speed up the metabolism of various organs in the body. And water can promote blood circulation. If you add some Chinese herbs to the water, it will have a better "nursing effect" on the liver.
Chrysanthemum: calms the liver and gallbladder, and has a certain soothing effect on liver qi stagnation;
Cassia: Improve the detoxification ability of the liver and reduce the accumulation of toxins;
Honeysuckle: clearing away heat and reducing fire, nourishing the liver and protecting the spleen;
Burdock root: detoxifies, warms the liver;
Osmanthus: Relieve bad breath, reduce liver qi stagnation;
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Two: avoid emotional, strengthen exercise:
Anger hurts the liver. When a person is angry, a large amount of blood will flow to the brain, resulting in a decrease in oxygen in the blood and an increase in toxins. Therefore, you should pay attention to keep smiling more and keep calm.
Adequate exercise will enhance the body's immunity, mobilize the blood flow throughout the body, bring more oxygen to the liver, help detoxify, and improve liver function.
Three: a reasonable diet, abstain from drinking:
Usually, the intake of greasy food should be reduced, and more vitamins and fruits and vegetables should be supplemented, which can reduce the burden on the liver. Alcohol is the main cause of chronic hepatitis, and alcohol intake should be reduced.