Choose and organize 42 types of meals to share, simple ingredients and simple taste are often unforgettable

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I once saw an article that said: "At the moment of food, you can always think about it, or be greedy. Observe before eating, think during eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, extraordinary charm. Eating food is a kind of happiness, taste is a kind of taste, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live indifferently finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and let's cheer for a wonderful life every day!

Steamed Chicken with Mushrooms

Ingredients: mushrooms, chicken thighs, chopped peppers, ginger, salt, soy sauce, chicken powder, starch, pepper, oil

practice:

  1. Soak the shiitake mushrooms in advance and then cut them into small pieces, cut the ginger into small pieces

  2. Cut the chicken thighs into small pieces and put them in a bowl, add some starch and water to catch them evenly

  3. Put ginger slices, chopped peppers, appropriate amount of salt, light soy sauce, chicken powder, pepper powder, cooking oil into the bowl and marinate evenly for dozens of minutes

  4. Put the marinated ingredients on a plate, put them in a pot of boiling water, cover and steam until cooked.

Panlong Eggplant in Tomato Sauce

Ingredients: 1-2 eggplants, 1 green pepper, 1 red pepper, 1 tablespoon tomato sauce, 1 teaspoon white vinegar, gram food, 2 teaspoons sugar, 1/2 teaspoon salt, 1 cup water.

practice:

  1. Wash and remove the stalk of the eggplant, cut the whole root into a razor blade, do not cut the bottom, and connect them together.

  2. Put the sliced ​​eggplant into the pot and steam for 10 minutes, then take it out. Green and red peppers are stalked, seeded and chopped.

  3. Heat another pot, add a little oil, add the steamed eggplant and fry for a while. Then add chopped green and red peppers and all seasonings and water to the pot.

  4. Carefully flip the eggplant, let it absorb the sauce, and heat it to collect the juice.

Colorful Pork Dice

Ingredients: 100 grams of lean meat, 50 grams of fried cashews, 50 grams of carrots, 50 grams of honey beans, 50 grams of onions, 50 grams of fresh bamboo shoots, appropriate amount of water, starch, salt, monosodium glutamate, and cooking wine.

practice:

  1. First, cut carrots, honey beans, fresh bamboo shoots, onions and lean meat into fine cubes.

  2. Pour oil into the pot and heat it up, put diced lean meat, diced carrots, diced honey beans, and diced fresh bamboo shoots into the pot, add seasoning and stir fry.

  3. Stir fry until the ingredients are cooked, thicken with a little water starch and sprinkle with cashew nuts.

Cross the bridge tofu

Ingredients 4 eggs, 300g tofu, 30g pork, each a little red pepper, green onion

Appropriate amount of salt, Jiahao chicken powder, cooking wine, and dark soy sauce:

1 green onion, washed and chopped.

2 Wash and dice the red pepper.

3 Wash and chop the pork into minced meat.

4 Crack the eggs into a bowl.

5 Put them into flavored dishes lined with plastic wrap, and pour in a little egg white.

6 Put the steamed egg into the steamer.

7 Cover and steam for 5 minutes until cooked, remove and set aside.

8 Add salt, chicken powder and a little warm water to the remaining eggs and mix thoroughly.

9 Pour into the pan.

10 Put in the steamer.

11 Cover and steam for 5 minutes until cooked, remove.

12 Take out the steamed egg and place it on top of the boiled egg.

13 Put the tofu cubes in a hot water pot with salt and chicken powder and blanch them for later use.

14 Put the minced meat into the hot oil pan, mix with cooking wine, dark soy sauce and salt to make a sauce for later use.

15 Cut the blanched tofu into pieces and place them on a plate.

16 Sprinkle with the sauce.

17 Sprinkle with chopped green onion.

18 Ready to serve.

Minced Meat Kelp

Materials: shredded kelp; minced meat; carrots; green and red peppers (use red sweet peppers if you can't eat spicy); onions; ginger; garlic; salt; oil; chicken essence;

practice

  1. Boil the kelp in water and set aside. Put oil in a pan, fry the onion, ginger and minced garlic.

  2. Add minced meat, stir fry to change color, add a little cooking wine; add a little soy sauce.

  3. Add shredded kelp and minced meat and stir well, sprinkle with minced carrot; minced green and red pepper; add chicken essence and mix well.

Pearl balls

Required ingredients: 200 grams of pork belly stuffing, 100 grams of glutinous rice, 2 grams of salt, 2 tablespoons of soy sauce, white pepper powder, 1 egg white, 1 carrot, appropriate amount of onion, ginger and garlic

Practice: 1. Wash the glutinous rice and soak it in advance for at least 3 hours.

  1. Chop the pork belly into minced meat. In order to save time, you can also buy minced meat directly. Add salt, white pepper, onion ginger and garlic and mix well. Add an egg white and mix well.

  2. Peel and slice the carrots and spread them out on a plate. Try to use a slightly darker plate, because the soup will flow out during the steaming process.

  3. Take a piece of meat filling and form a small meat ball. Gently roll on the glutinous rice to coat the glutinous rice. Arrange on the carrot slices.

  4. Put water in the pot, put the steamer in place, put the meatballs in the pot and steam them, turn off the heat 15 minutes after the pot is boiled.

Baked Fish Head in Casserole

Materials: 1 fish head (about 750 grams), 35 grams of fresh ginger, 80 grams of garlic, 50 grams of dried shallots, 60 grams of white onion, and 2 nine-story towers. 25 grams of XO sauce, 15 grams of Huadiao wine, 20 grams of salt, 50 grams of flour, 10 grams of monosodium glutamate, 2 grams of pepper, 200 grams of salad oil, and 50 grams of olive oil.

Make:

  1. Cut the fish head, remove the gill scales, cut into strips about 6 cm long, add 25 grams of dry onion, 20 grams of fresh ginger, salt, monosodium glutamate, and pepper to marinate and taste. Pat the seasoned fish evenly with flour and fry in a pan until golden brown.

  2. Heat the casserole, pour in olive oil, add 15 grams of fresh ginger, garlic, 25 grams of dry shallots, white green onions, stir until fragrant, and then place the fried fish pieces neatly on the fried base. Add the remaining original seasoning to the block, cover with a lid, and simmer for 3 minutes on low heat.

wolf tooth potato

Ingredients: 3 potatoes, shallots, coriander, dried chili noodles, pepper powder, cumin powder, salt, monosodium glutamate, white sugar, and vinegar.

practice:

  1. Peel and clean the potatoes, cut them into slices with a thickness of about one centimeter, and cut them into wavy strips with a special knife. Cut the potatoes and put them in water to remove the starch.

  2. Wash the shallots and coriander, cut the shallots into chopped green onions, and cut the coriander into small pieces.

  3. Put more oil in the pot, heat it up on high heat, then turn to warm heat, add potato chips and fry for 3-4 minutes, taste it, it is crispy and tender, and when it is cooked, turn off the heat and pick it up.

  4. Put the potatoes into a large plate, add the chopped shallots and parsley.

  5. Add an appropriate amount of dry chili noodles, pepper powder, cumin powder, salt, monosodium glutamate, white sugar and vinegar according to your own taste.

Stir-fried Mushrooms with Broccoli

Ingredients: 150 grams of mushrooms, 100 grams of shiitake mushrooms, 70 grams of crab mushrooms, 70 grams of Xiuzhen mushrooms, 250 grams of broccoli, 20 grams of oil, 1 tablespoon and 15 ml of oyster sauce, a little salt, and 3 teaspoons of starch

Practice: 1. Wash all kinds of mushrooms, cut shiitake mushrooms and mushrooms into large pieces, remove the roots of broccoli, cut into small florets, and wash them thoroughly

  1. Boil the broccoli in the pot for 2 minutes, remove the cold water

  2. Add an appropriate amount of oil to the hot pot, add mushrooms and mushrooms and stir-fry. These two ingredients take a little longer to burn, so you can put them in the pot first.

  3. Stir fry for 1-2 minutes and add Xiuzhen mushroom and crab mushroom

  4. Add a large bowl of water, add a tablespoon of oyster sauce, and add half a teaspoon of salt to taste

  5. After boiling, add broccoli and cook for a while

  6. 2 teaspoons of starch and a small bowl of water are mixed into water starch, poured into the pot to thicken

  7. Cook to desired consistency.

Braised Rice with Pork Ribs

Ingredients Pork ribs; Northeast rice; round glutinous rice; salt; oil; Haitian light soy sauce; Haitian bibimbap sauce; dark soy sauce; sugar; cooking wine; chives; garlic; ginger

The main ingredients of the practice are spare.

Reserve seasoning.

Cut ribs into chunks.

Reserve after blanching.

Heat a frying pan and pour in some cooking oil.

Put in the blanched ribs.

Add sugar and fry until lightly browned.

Add cooking wine and light soy sauce.

Appropriate amount of old soy sauce to color, mix well.

Add ginger and garlic slices.

Amount of bibimbap sauce and salt according to personal taste.

Then pour in the right amount of water and simmer for a while.

Rice washed clean.

Pour the pork ribs in the pot, along with the soup, and rice into the rice cooker.

Press the standard cooking button, cook the rice and then simmer for ten minutes.

When out of the pot, stir well with a rice spoon and sprinkle with chopped green onion.

Eggplant with Garlic Sauce

Material: salt, right amount of eggs, 3 minced garlic, right amount of millet pepper, right amount of bean paste, right amount of old soy sauce, right amount of chicken essence, right amount of chopped green onion

practice:

  1. 2 eggplants, peel off the skin, cut into strips, put them in a pot, add an appropriate amount of water and salt, wet the eggplants and remove them from the water. Sprinkle a proper amount of cornstarch, mix well and shake off excess cornstarch.

  2. Crack 3 eggs into the bowl and beat with chopsticks evenly

  3. Add a proper amount of oil without opening the fire, stick the eggplants with egg liquid, put them into the pot one by one, and then open the fire. When the egg liquid at the bottom becomes hard, keep flipping and fry all sides until golden brown. When there are many eggplants, fry the eggplants in two pots.

  4. Leave the base oil in the pot, add minced garlic, millet pepper rings and bean paste to fry until fragrant. After frying until fragrant, add the eggplant, add the right amount of broth, salt and dark soy sauce, cover the pot, simmer for 2 minutes on high heat, open the lid, and collect the juice on high heat. The soup is suitable, add the right amount of chicken essence and chopped green onion, stir fry evenly, and it is delicious

Braised Pumpkin in Oyster Sauce

Ingredients: 250 grams of old pumpkin, 1 tablespoon of Haitian oyster sauce, 1 pinch (1/8 teaspoon) of fine salt, 1 tablespoon of salad oil, and 4 cloves of garlic.

practice:

  1. Cut the thick skin of the old pumpkin, then cut it into 2CM cubes, peel the garlic and chop it into mince

  2. Put the pumpkin pieces and minced garlic into a microwave glass bowl, add oyster sauce, salt, salad oil and mix well

  3. Cover the glass bowl and simmer for 5 minutes on high heat. (No cover will cause water loss)

Roasted Potatoes with Chicken Legs

Ingredients: 2 chicken thighs, 2 potatoes, appropriate amount of oil and salt, 1 section of onion, 2 slices of ginger, 2 cloves of garlic, 10 Chinese peppercorns, 1 aniseed, 1 tablespoon of cooking wine, 1 tablespoon of braised soy sauce, 1 tablespoon of light soy sauce

Practice: 1. Clean up the chicken legs that you bought back, peel and wash the potatoes.

  1. Cut the chicken thighs into pieces with a knife, cut the potatoes into hob pieces, and put them in clean water to wash off the starch, so that the potatoes will not oxidize and turn black.

  2. Add water to the pot, put the chicken pieces in cold water and blanch them. After the water boils, cook for 4-5 minutes, skim off the foam, and remove the chicken pieces for later use.

  3. Heat the oil in the pot, add the shallots, ginger slices, garlic granules, peppercorns, aniseed and saute until fragrant, add the chicken pieces and stir-fry evenly.

  4. Pour in the braised soy sauce, soy sauce, cooking wine, stir-fry the chicken pieces to color, add boiling water to cover the chicken pieces, bring to a boil over high heat, turn to low heat and cook for 15 minutes.

  5. When the time is up, add potato cubes, add an appropriate amount of salt, and continue to cook to taste. When there is a little soup left, collect the juice on high heat, turn off the heat, and put it on a plate.

Braised Bean Chicken

2 spoons of cooking wine; 1 spoon of salt; 1 spoon of dark soy sauce; 2 spoons of soy sauce; 1 spoon of sugar or sugar substitute; appropriate amount of chicken essence or monosodium glutamate; 300 grams of edamame rice; ) 750g

practice

Peel the edamame and set aside. Rub and wash off the edamame coat (this step can be omitted) without affecting the taste. The green onion and ginger are reserved. (The green onion can be omitted) The appearance is cleaner without the green onion, or you can tie the green onion and remove it.

Wash the chicken and control the water for later use. (You can directly fry it or blanch it and then fry it according to your personal preference) Heat the oil and add the shallots and ginger.

The amount of cooking wine and cooking wine depends on personal preference. I added a spoonful of this stir-fry dish. Some people like to add salt in the right amount. Some people like to put salt at the end, saying that it will affect the moisture content of the dish. I like to put salt and salt first to remove the fishy smell.

Old soy sauce can be added with a spoonful of old soy sauce. The taste of soy sauce is too heavy to affect the taste. Two spoonfuls of raw soy sauce have been added with salt in front of the soy sauce. If you add too much soy sauce, it will be too salty. The amount of sugar or sugar substitute depends on the individual. like.

Stir fry evenly. Add edamame rice. Stir fry. Continue to stir fry evenly. Add 1 small bowl of water. Add 1 small bowl of water (because the tender chicken is almost cooked before the fresh edamame is also easy to cook, so you don’t need too much water to eat 1 small bowl is enough) Then boil the edamame on high heat and collect the juice after it is cooked.

Plate. A meal with meat, beans and a nutrient-balanced meal of crude fiber vegetables is complete.

sweet cornflakes

Ingredients corn flakes; sugar; bland oil

Pour a little oil into the pan, and when the oil is hot, add the corn flakes and stir fry

Once the corn flakes are golden brown, add sugar to your liking

Stir fry a few times while the sugar coats the cornflakes.

Out of the pot! Drain the oil and it is ready to eat.

Skillet Pork with Onions

Ingredients: pork belly, onion, green pepper, oil, Pixian bean paste, salt, soy sauce, sugar

Practice: 1. Wash the pork belly, boil the meat with water until it is 6 mature, and slice it. Put less oil or leave it alone. Fry the sliced ​​meat in the pot until the oil in the meat comes out, and move it to one side of the pot.

  1. After frying the bean paste until fragrant, mix it with the meat slices. Add salt, soy sauce, sugar, and finally put onions and green peppers in. Be careful not to fry for a long time. The green peppers are clear and green, and the onions are crisp, tender and fragrant.

Scrambled Eggs with Green Peppers

Ingredients: green pepper, egg, chopped green onion, balsamic vinegar, monosodium glutamate, refined salt, etc.

practice:

  1. First, wash the green peppers with water, remove the seeds, and cut them into filaments. Crack the eggs in a bowl and use chopsticks to break up. Put oil in a pot, heat it, pour in the egg juice, fry it well and pour it out

  2. Pour the remaining oil into the pot, heat it up, put the chopped green onion in the pot, add the green pepper shreds, add salt and fry, when the green pepper shreds are green, add the scrambled eggs and monosodium glutamate, stir evenly , cook with balsamic vinegar and serve.

Sands Corn

Ingredients Fresh corn; duck egg yolk; corn starch; sugar; salt; sunflower oil

Practice: skillfully peel the corn kernels and corn kernels

Shape the yolk of the raw salted duck egg and take it out for later use. Remove from the steamer after steaming for about 10 minutes. Cool and crush the steamed salted egg yolk into fine powder for later use. Salted egg yolks are best not to be heated in a microwave oven, as it is easy to break the egg yolks. (You can also directly use cooked salted duck eggs, the egg yolk will be slightly fishy), two duck egg yolks for two large corns are enough, and small corns need to adjust the amount of duck egg yolks themselves, otherwise it will affect the appearance and taste of Jinsha corn

Peel the corn kernels and put them in the steamer

Pour the starch over the corn kernels while it is still hot

Coat each corn kernel evenly with starch. This is the key to making the corn kernels successfully coated with starch and fried to a crispy skin

Duck egg yolks are pressed into puree with a spoon or mud press

Put oil in a frying pan, the amount of oil is slightly more, and it is 70% hot

Corn kernels sieve off excess starch and add to the pot

When the corn kernels are sifted off the excess starch and add it to the pot, don't rush to push the corn kernels, the corn kernels are formed and then slowly turn over until slightly yellow, remove and drain the oil

Stir fry the salted duck egg yolk with the remaining oil on the wall of the wok

Stir fry the salted duck egg yolk with the remaining oil on the wall of the wok over low heat until the salted egg yolk begins to bubble, add a proper amount of salt chicken essence and sugar. (Don't add too much salt, the egg yolk itself is salty)

The duck egg yolk is slightly cooled, at this time you can adjust the amount of egg yolk

Sands corn is ready, and the sound of scooping with a spoon is so beautiful!

Zucchini with Oyster Sauce

Ingredients: Zucchini, Oyster Sauce, Peanut Oil, Garlic

Practice: 1. Wash and peel the zucchini, and cut into a hob shape.

  1. Flatten and mince the garlic, heat oil in a pan, saute minced garlic until fragrant.

  2. Add zucchini, stir fry evenly, turn to medium heat, cover and simmer for 1 minute.

  3. Add oyster sauce, stir fry, cover the pan and simmer for 1 minute, then take out.

Garlic Vermicelli with Broccoli

Required ingredients: broccoli, vermicelli, minced garlic, steamed fish sauce, cooking oil

Practice: 1. Break the broccoli into small florets, wash them for later use, and prepare the minced garlic.

  1. Soak the vermicelli in advance, or put them in a pot and cook until soft.

  2. Spread the soft boiled vermicelli evenly on a plate, then top with broccoli.

  3. Put an appropriate amount of cooking oil in the pot and heat it, then pour it into the minced garlic, stir it with chopsticks while pouring it. Then pour in the right amount of steamed fish soy sauce and stir well.

  4. Pour the minced garlic onto the broccoli, put it in the steamer and steam, and steam for five or six minutes after the pot is boiled.

Dry Pot King Oyster Mushrooms

Ingredients: 250 grams of king oyster mushrooms, 70 grams of pork belly, 100 grams of celery, 2 slices of ginger, 2 cloves of garlic, 2 millet peppers, 1 tablespoon of Pixian bean paste, 2 teaspoons of soy sauce, and 1 teaspoon of sugar;

practice:

  1. Wash the king oyster mushrooms, cut them in half, then cut them vertically into large pieces for later use, slice the pork belly for later use, cut the ginger and garlic into thin slices, cut the millet peppers into small pieces, wash the celery and cut into inch pieces, and chop the Pixian bean paste with a knife Must be finely chopped.

  2. Pour a little oil into the wok. When the oil is 80% hot, add the sliced ​​oyster mushrooms in batches and fry them slightly until golden brown and soft. Set aside for later use. Leave the bottom oil in the wok. Add the pork belly slices and stir-fry until Change color, stir fry the oil in the pork belly.

  3. Put the pork belly slices to one side, add ginger, garlic slices and chili peppers and stir-fry until fragrant, then add in Pixian bean paste and stir-fry red oil over low heat, then pour the fried king oyster mushrooms and celery segments into the high heat and turn over Stir fry, add soy sauce, sugar and stir fry evenly, then put it into the pot

Kale Tofu with Ginger Sauce

Ingredients: 300 grams of northern tofu; 150 grams of kale; a little ginger; 5 ml of oyster sauce; 10 ml of cooking wine; a little salt; a little water and starch; an appropriate amount of broth; a little sugar;

practice:

  1. Wash the kale, remove the old leaves and leave the young leaves;

  2. Scrape off the skin at the root with a knife.

  3. Pour an appropriate amount of water into the soup pot, add a little salt and oil after boiling, put in the processed kale and blanch until cooked, then remove and cool, drain the water and put it on a plate.

  4. Wash the northern tofu, cut it into large pieces of moderate thickness, take a pan, pour a little oil and heat it, add the tofu slices, and fry over a low heat until golden on both sides;

  5. After the tofu turns golden brown, sprinkle with minced ginger and stir-fry until fragrant, then add broth, oyster sauce, cooking wine, stir well, cover the pot, bring to a boil over medium heat, then turn to low heat to collect the soup, wait

When the soup is about to dry, add salt and sugar to taste, and finally pour in water and starch to thicken, put the cooked tofu on the kale, and pour the remaining soup on it.

Fried mushrooms with tomato

Materials: 2 tomatoes, 250 grams of fresh mushrooms, appropriate amount of green onions.

Practice: 1. Wash and dice the tomatoes, and wash the fresh bacteria for later use.

  1. Heat the oil in a pan, add the tomatoes and stir fry when the oil is hot, stir fry the tomato juice and then add the fresh mushrooms and stir fry.

  2. Add a little rice wine and water to simmer.

  3. After the vegetables are cooked, add an appropriate amount of salt and chopped green onion and mix well.

spicy beef

Material: 200 grams of beef, 100 grams of green onions, 2 parsley, 50 grams of auxiliary oil, 6 ml of salt, 2 grams of soy sauce, 2 ml of sesame oil, 1 ml of egg liquid, 10 ml of cornstarch, 10 grams of ginger powder

Practice 1. Prepare the ingredients: cut beef (washed and refrigerated in advance), green onions, parsley, green peppers, etc.;

  1. Slice the beef, put oil, salt, soy sauce, egg liquid, raw powder, ginger powder and marinate for 3 minutes;

  2. Heat the pan, pour the oil, the oil temperature should be high, pour in the beef and stir fry, keep stirring, and start the pan when it is mature.

  3. Wash and de-seed the green peppers in advance, cut into pieces, stir-fry the green peppers in the fried beef pot;

  4. Add onion and parsley to stir fry;

  5. Stir-fried beef slices are also added;

  6. Add soy sauce, salt, sesame oil and stir fry evenly. Sesame oil is very important, seasoning and fragrant.

  7. Delicious out of the pot

Sauce Ravioli

Ingredients Pork tenderloin, corn kernels, chicken feathers, wonton wrappers, fresh shrimp, eggs, salt, balsamic vinegar, oyster sauce, minced garlic, light soy sauce, sesame sauce, cooked white sesame

Practice: 1. Remove the head and tail of the fresh shrimp, remove the shrimp line, and peel the shrimp shell.

  1. Cut the pork loin into small pieces.

  2. Put the shrimp and the cut pork tenderloin into the onion and ginger water respectively, soak for 10 minutes to remove the fishy smell.

  3. Mince the soaked shrimp and mince the pork tenderloin into puree.

  4. Add an appropriate amount of water to the pot. After the water is boiled, pour in the chicken feathers and corn kernels, and blanch for 3 minutes.

  5. Chop the boiled corn kernels and cut the chicken feathers into small pieces for later use.

  6. Pour chopped corn, mashed shrimp, minced pork, salt and eggs into the bowl, and stir well with chopsticks.

  7. Take a wonton wrapper and put it in the palm of your hand, scoop a spoonful of the mixed meat filling, put it on the wonton wrapper, and wrap it in the shape of an ingot.

  8. Add an appropriate amount of water to the pot. After the water boils, add the wontons and cook for 5 minutes. After cooking, put the wontons in a bowl and add the chicken feather leaves.

  9. Take another bowl, pour in sesame paste, light soy sauce, minced garlic, balsamic vinegar, oyster sauce, cooked white sesame seeds and mix well.

  10. Finally, use a spoon to pour the prepared sauce onto the wontons and mix well.

Pickled Cabbage

Ingredients: 400g salted cabbage, 20g chopped pepper, 2g sesame oil, 3g soft white sugar, 5g green pepper, 1g chicken essence

Method: 1) Prepare the ingredients

  1. Rinse the salted cabbage with water, squeeze out the water, and remove the leaves

  2. Cut into small cubes, wash and mince green peppers

  3. Add sugar and mix well

  4. Add sesame oil chicken essence and mix well

  5. Add chopped pepper and mix well

  6. Garnish with minced green chili

Chopped Pepper Fish Head

Ingredients: 1 silver carp or silver carp head, 4 tablespoons of chopped pepper, appropriate amount of steamed fish and soy sauce, 5 slices of ginger

Practice 1. Find a large plate and place the ginger slices at the bottom of the plate first

  1. Cut the cleaned silver carp head from the middle, do not cut into sections, pour 2 tablespoons of steamed fish soy sauce

  2. Put chopped peppers on top, add a few drops of oil, be careful not to put salt, steamed fish soy sauce and chopped peppers have a salty taste themselves

  3. Put it on the steamer and steam it for about 30 minutes. Pour the steamed soup into the pot and add some starch water to thicken it, and pour the soup on the plate.

Shrimp with Okra

Ingredients: okra, dried shrimp skin, red pepper, garlic cloves

Practice: 1. The dried shrimps are washed with clean water, and the water is drained; the red peppers are removed and washed, cut open and seeded, and cut into fine cubes; the garlic cloves are cut into pieces;

  1. Prepare the seasoning sauce in advance: mix dried shrimps, minced red pepper and 2/3 minced garlic, add excess salt, soy sauce, sugar, and stir evenly;

  2. Wash the okra, blanch it in boiling water with salt and vegetable oil for a minute or two, remove it for a shower, drain the water, remove the stem, cut it into small pieces, and mix it with the prepared sauce;

  3. Put 1/3 of the remaining minced garlic in the spoon, add vegetable oil, heat on the stove until the minced garlic is sizzling, turn off the heat, pour the freshly made garlic oil on the okra, and stir evenly , it can be eaten after taste.

Bell pepper sausage

Preparation of ingredients: bell pepper, sausage, chopped green onion, oil, salt

Steps: Wash the bell peppers, break them apart, and cut them into strips;

The sausage is also cut into strips, and the chopped green onion is ready;

Heat oil in a hot pan, sauté chopped green onion until fragrant, add bell pepper and sausage and stir fry until bell pepper is cooked.

Sweet and Sour Fish Nuggets

Ingredients: 250g carp, appropriate amount of oil, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of soy sauce, appropriate amount of vinegar, appropriate amount of sugar, appropriate amount of minced onion and ginger, appropriate amount of pepper

Practice: 1. Clean the carp, chop the fish into pieces about two centimeters thick, and drain the water

  1. Add salt, cooking wine, pepper and marinate for 20 minutes

  2. Coat the fish pieces with flour inside and out, then shake off the excess flour

  3. Heat the oil to 70% hot, put in the fish pieces covered with flour

  4. Fry the fish over medium and low heat until golden brown

  5. Take out the fish pieces to control the oil and put them on the plate

  6. Prepare sweet and sour sauce (1 spoon of cooking wine, 2 spoons of soy sauce, 3 spoons of vinegar, 4 spoons of sugar, 5 spoons of water)

  7. Leave the base oil in the pot, add the minced green onion and ginger to saute until fragrant, pour in the sweet and sour sauce, and add a little water starch after boiling

  8. Pour the sweet and sour sauce on the fish.

Steamed Egg with Spinach and Shrimp

Ingredients: 200g spinach, 60g shrimp (about 10 pieces), 3 eggs, 2g salt, 20g milk, 200g water, sauce, 10g (1 tablespoon) steamed fish and soy sauce, 50g (5 tablespoons) cold boiled water, 2- sesame oil 3g (1/2 tsp)

Practice 1. Wash 200g of spinach, 3 eggs, 60g of shrimp, add some salt and starch to the shrimp and scrub for a while, then rinse with clean water, drain the water, and return the eggs to warm.

  1. Boil a pot of boiling water, scald the spinach until it is soft and discolored. Squeeze the cool spinach and cut it into small pieces. Beat the warmed eggs into the container, add 2g of salt, and beat it up. , Beat the eggs well, add 20g of milk and 200g of water to the egg liquid, stir evenly, adding some milk will make the steamed eggs more fragrant, smoother and taste better;

  2. Put the chopped spinach into the container, filter the water and egg liquid with a strainer, and pour it into a plate. After filtering, the steamed water egg will be smooth and the taste will be more delicate. Wrap it in plastic wrap and boil it with water , put the water egg wrapped in plastic wrap, cover the lid, and steam over medium heat for 12 to 15 minutes to make the egg liquid solidify;

  3. When steaming the water eggs, let's adjust the sauce, "steamed fish soy sauce" 1 tablespoon + 5 tablespoons water + 1/2 teaspoon sesame oil, mix it evenly, at this time, the water eggs are also steamed, please quickly Tear off the plastic wrap to prevent the plastic wrap from shrinking, press and deform the water egg, put the marinated shrimp on top, put it back in the steamer, cover the lid, and steam for 2-3 minutes, until the shrimp is mature and the shrimp is cooked, you can turn off the heat Open the lid, pour in the sauce, and you're done.

cherry radish

Ingredients: cherry radish, garlic, soy sauce, vinegar, salt, sugar, chili oil, peanut powder

Practice 1. Remove the stems and leaves of the cherry radishes, wash them, and crack them with a knife without breaking them too much.

  1. Slap the garlic a few times, chop it finely, put it in a bowl, add 2 tablespoons of cold soy sauce, 3-4 tablespoons of vinegar, 1/2 tablespoon of salt, 1/2 tablespoon of sugar, 1 tablespoon of chili oil, and 1 tablespoon of peanut powder. Mix to make a salad dressing

  2. Pour it on the cracked radish, mix well, refrigerate and marinate for 20 minutes

Scrambled Eggs with Enoki Mushrooms

Practice: 1. Remove 1-2 cm from the roots of the enoki mushrooms, wash them, and soak them in light salt water; break up the eggs, add a little salt, pepper and water, and stir until evenly; heat the pot, add a little oil, and add the eggs , stir-fry into egg flower shape, and serve out;

  1. Heat a little oil in the pot, add the enoki mushrooms, fry until soft, add the scrambled eggs; stir fry until the two are evenly mixed, add salt and oil, stir well, add a little chopped green onion, and serve.

Fried pork with dried bamboo shoots

Materials: pork belly, dried bamboo shoots, salt, soy sauce, oil.

Practice: 1. Soak bamboo shoots in cold water for a day.

  1. Reserve meat.

  2. In the pot, after the oil is hot, add the onion, ginger, garlic, stir fry, and then add the meat and stir fry.

  3. Fry the meat until golden brown, add salt, soy sauce and other seasonings during the stir-frying process.

  4. After cooking, add the MSG to the pot.

Cumin Oyster Mushrooms

Ingredients: Oyster mushroom, cumin powder, salt, soy sauce, oyster sauce (optional), 3 small peppers

Practice: 1. Wash the oyster mushrooms, blanch them in boiling water for two minutes, drain the water, remove the seeds from the small peppers and cut them into sections;

  1. Fry cumin grains over low heat until fragrant, then grind into powder for later use;

  2. After the oil is hot, add chopped green onion and bell pepper and stir-fry until spicy;

  3. Add oyster mushrooms, stir fry for a few minutes, add a little soy sauce or oyster sauce, and continue to fry. If you like it soft and cooked, add some water, cover and simmer for a while. If you like to eat chewy, fry it for five or six minutes;

  4. Taste and add salt. Finally, open the fire to a larger size, sprinkle in the cumin powder, mix well, and that's it;

  5. You can also add some pepper powder at the same time, anyway, it is mainly cumin flavor. In addition, squeeze the water out of the oyster mushrooms, fry them in paste, and sprinkle some cumin powder or pepper salt, it is also delicious

Beginner's Meatballs

Ingredients: shrimp powder; 100 grams of lean pork; appropriate amount of novice vegetables; one egg; fresh ginger; sesame oil; pepper noodles; salt

Method of mincing meat into mince

Fresh ginger, rub a proper amount of ginger paste, cut into two large slices for later use

Washing and controlling water for novice vegetables

Ginger puree, pepper noodles, egg white, and sesame oil are added to the meat filling. Stir well

Use your hands or chopsticks to whip the meat filling in the same direction until you feel a lump in your hand

Take an appropriate amount of meat filling and squeeze out a nearly circular shape between your index finger and thumb

squeeze all

Put the soup pot in cold water and a small fire, and put the balls into the cold water in turn

Add two slices of ginger, beat the foam after the water boils, cook until the balls float

Add novice vegetables, salt, a few drops of sesame oil, pepper to taste, cook for 10-15 minutes and serve

Grilled Pork Ribs with Cuttlefish

Materials: spare ribs; dried cuttlefish; mushroom; chestnut; onion; ginger; garlic; salt; soy sauce;

Practice: 1. Wash the spareribs and blanch them in water, soak the cuttlefish for more than 24 hours, and cut them into strips after they are completely raised. Wash the mushrooms. Peel the chestnuts.

  1. Heat the oil in a wok, add the spareribs and stir-fry over a low heat. After the spareribs are out of oil, add the shallots, ginger slices and garlic, stir-fry until fragrant, add the mushrooms and dried cuttlefish and stir-fry. Cook a little rice wine, add high fresh soy sauce and stir well.

  2. Add boiling water until the ribs are covered by about 3 cm, add salt to taste, turn to low heat and simmer for about 30 minutes, add chestnuts and carrots and continue to simmer for 30 minutes.

Pearl lotus root balls

Ingredients: pork stuffing, lotus root, glutinous rice, glutinous rice flour, minced ginger, salt, monosodium glutamate, cooking wine;

practice

  1. Chop pork and ginger into minced meat for later use;

  2. Soak the glutinous rice in water for 30 minutes; drain the yin rice for later use;

  3. Peel the lotus root;

  4. Rub the lotus root paste on the wiper;

  5. Mix the pork stuffing, lotus root paste and glutinous rice flour evenly;

  6. Add cooking wine, salt and monosodium glutamate and stir well;

  7. Roll the lotus root paste into a ball;

  8. Then roll it on the glutinous rice so that it is covered with rice grains;

  9. Put the balls in the steamer and steam for 40 minutes on high heat;

Shredded King Oyster Mushrooms with Garlic Dried Stir-Fry

Ingredients: king oyster mushroom, garlic, dried chili, salt, chicken essence;

Practice 1. Tear into long strips along the texture of the king oyster mushroom, the thinner the better.

  1. Heat the pot, do not put oil first, fry the shredded king oyster mushrooms in the pot over medium heat and remove the water.

  2. Sauté until the shredded king oyster mushrooms become soft, put an appropriate amount of oil and fry slowly over low heat, being careful not to let the king oyster mushrooms stick to the pan.

  3. Continue to sauté until the shredded king oyster mushrooms are light golden brown, add minced garlic and diced dried chili and stir fry.

  4. When the shredded king oyster mushrooms turn golden brown, add a little salt and chicken essence to taste, and serve.

milk porridge

Half a catty of milk / 100 grams of japonica rice

Practice: Wash the japonica rice, put it into a pot and pour water, after it boils on high heat, simmer until it is six mature, add milk, and continue to cook until it becomes porridge. (You can add oats, taro, etc.)

Beef Casserole with Peanuts and Chestnuts

Practice: 1. Prepare chestnuts and peanuts.

  1. Divide the five-spice cooked beef into small pieces.

  2. Pour the beef into the electric pressure cooker.

  3. Pour the chestnuts and peanuts into the pot.

  4. Add beef stock.

  5. Turn on the power, prepare the foot soup, and boil the soup.

  6. Cover, adjust the time, and keep the pressure for 35 minutes.

  7. Cook the marinated chestnuts and peanuts and beef, season well.

  8. Put the chestnut and peanut beef into the casserole, boil and serve hot.

Moss Roll

Ingredients Flour 250g, 1 pack of moss strips, 1 spoon of yeast powder, appropriate amount of water, appropriate amount of edible salt, appropriate amount of salad oil

Practice 1. Use the moss strips bought in the supermarket, be sure to dry the moss strips and not buy the fresh seaweed

  1. Do not put oil in the pot, tear the moss strips slightly

  2. Slowly fry on low heat, the moss will break apart by itself

  3. Finally fry it into powder, add a little salt in it

  4. Add yeast powder to flour, add water and knead into dough, about 3:5 of water and flour

  5. Put aside and ferment until doubled in size, apply salad oil, and sprinkle with moss powder

  6. Stack the front and back equidistantly, and cut them into small doses with a knife

  7. A single agent or two are stacked together, and the middle is pressed with a bamboo stick

  8. Then pick it up with both hands and turn both sides in different directions, closing down

  9. Put it on the steamer and let the noodles rest for 20 minutes, then steam on high heat for half an hour

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