Have you heard of pork belly? When it comes to pork belly, many people think it is the stomach of a pig, but it is not. Pig belly is the stomach of a pig and is eaten as an ingredient in life.

It is said that in ancient times, a concubine had a particularly bad appetite after giving birth, and could not eat any food. Seeing that the beloved concubine was getting weaker and weaker, the emperor was particularly worried. Open wide, and he will reward.

Encouraged by money and status, the chef came up with a coup. He stuffed pork belly into strips in the cooked chicken belly. The delicious chicken soup and many special tastes that were crisp and tough made the concubine's appetite. Opened wide, full of appetite, couldn't help drinking a big bowl, and specified to eat this dish every day.

After a month of conditioning in this way, the concubine's complexion became better and better, so the emperor was very happy, and he greatly rewarded the cook, and this dish was passed down and became the most common home-cooked dish in life.

As the saying goes, "one pork belly ten medicines", what are the benefits of eating pork belly often?

With the development of the times, the level of medical and health care has improved a lot. Compared with the age of the older generation, the level of medical and health care is much different. Many people will use a variety of food for conditioning when they are sick.

Pork belly is the internal organs of pigs. It has high nutritional value and is rich in vitamins and various trace elements. Eating pork belly often can improve the body's immunity, so there is a saying that there are ten medicines for pork belly.

In the eyes of traditional Chinese medicine, pork belly belongs to the same source of medicine and food. It can help the body supplement the required vitamins and trace elements such as calcium, iron, zinc, magnesium, etc., and has a certain nourishing effect. Eating pork belly often can better protect the body. healthy.

Although it is said that eating pork belly in moderation is good for the body, after all, pork belly is a kind of food, and it certainly cannot be used to treat diseases like medicine. Therefore, this statement is only a metaphor for the older generation. When the body is unwell or In case of certain diseases, you should seek medical attention immediately, rather than blindly treating them with dietary supplements.

——What are the benefits of eating pork belly on the human body?

Pork belly is the stomach of a pig. It contains a large amount of calcium, potassium, sodium, magnesium, iron and other elements, as well as vitamin A, vitamin E, protein, fat and other ingredients.

Pork belly is sweet in taste, slightly warm in nature, and has the effect of nourishing deficiency and invigorating the spleen and stomach.

Pork belly is rich in calcium, potassium, sodium, iron and other nutrients. People who are weak or have poor immunity can often eat pork belly to replenish qi and blood, improve qi and blood deficiency, and have the effect of nourishing health.

Improve immunity

Pork belly has high nutritional value, and proper use can enhance the immune function of the human body, improve the vitality of immune cells, and can effectively reduce the occurrence of colds, coughs and other problems.

promote fetal growth

For pregnant women, eating some pigs in an appropriate amount can promote the normal development of the fetus, because the nutritional value of pig stomach is relatively high, it can maintain normal immune function, and relieve the problem of insufficient qi and blood, especially the folic acid in pig stomach, It can also prevent fetal malformations.

Supplement qi and blood

Pork belly is the internal organs of pigs and is rich in nutrients. It not only has the effect of protecting the liver and improving eyesight, but also replenishing qi and blood, relieving the deficiency of qi and blood. Proper eating of pork belly has the effect of beauty and beauty.

Strengthen the spleen and nourish the stomach

Pork belly is very effective in strengthening the spleen and nourishing the stomach. It can supplement the nutrients needed by the body, repair the damaged gastric mucosa, relieve the problem of weak spleen and stomach, and make the body healthier.

Make up for virtual loss

Pork belly is warm in nature. It can be used for consumptive weakness, diarrhea, diarrhea, diabetes, frequent urination, and infantile malnutrition. It has a good nourishing effect on people with weak spleen and stomach.

Three types of people are willing to eat

1. It is suitable for people who are consumptive and weak, suitable for people with weak spleen and stomach, loss of appetite, diarrhea and diarrhea.

2. It is suitable for those who are deficient in qi, stagnant due to qi deficiency, left by men, and taken by women.

3. It is suitable for people with physical insufficiency who urinate a lot; suitable for children with malnutrition.

Pork belly can adjust the stomach, but four kinds of people can't eat it

Pork belly is a delicacy, many people love to eat it, and it is a regular on our daily table. Pork belly actually refers to the stomach of pigs, which contains protein, fat, carbohydrates, vitamin A, vitamin E, vitamin B1, vitamin B2, niacin and calcium, phosphorus, iron, sodium, selenium, etc. Four types of people are not recommended to eat more.

1. People with damp-heat phlegm stagnation should eat less or not eat as much as possible, and use it with caution.

Second, patients with high blood pressure and heart disease are also not suitable for eating. Because pork belly is an internal organ, it contains very high cholesterol. If the cholesterol is too high, it will cause a lot of pressure on the blood passing through, which will cause high blood pressure.

3. People who have a cold should not eat it;

Fourth, patients with hyperlipidemia can not eat.

Contraindications to eating pork belly:

1. Buying taboos: Do not buy if it is light green, the mucous membrane is vague, the arrangement is loose, easy to break, and there is a foul smell of erosion.

2. Food taboos: Pork belly and lotus seeds (burned with white eggplant) are easy to be poisoned.

3. Storage taboos: Pig internal organs are not suitable for storage, and should be eaten as needed.