What are the two dimples on the back of a woman? Why do some women have it and some don't?

No matter when and where, weight loss, fitness, shape... These issues seem to be an eternal topic and pursuit of women.

However, in different periods of historical development, women also have their own different standards for the pursuit of beauty. Just like the current situation, in ancient China, "the king of Chu loved thin waists", and in the Tang Dynasty, fat was considered beautiful.

For modern women, thinness is the beauty, white and straight legs, slender waist, is the figure that many girls dream of.

Speaking of the slender waist, in fact, some women in life have two dimples on the back of the waist, which we call - waist fossa!

Lumbar dimples are two small pits in the back of a woman's waist, also known as small dimples. The word waist dimple has only become popular in recent years.

Waist dimples were once considered synonymous with a good figure. After all, not everyone has a waist dimple. However, waist dimples are not very common. It is located near the kidneys. People don’t know if it’s good to have this dimple?

What are the two dimples on the back of a woman?

One: The "lumbar fossa" are the two sunken fossa in the back of the waist, which are on both sides of the connection between the upper part of the sacral vertebrae in the buttocks and the lumbar vertebrae.

It is called "McKessling" in medicine, commonly known as "waist pit", also known as "holy vortex" in the art world, and it is one of the signs of an ideal mannequin.

Second: There is also a dimple in the waist called "Venus' dimple", which is regarded as the sexy eye of the human body.

In layman's terms: the lumbar fossa is on our back, above the buttocks, there are two oppositely lined concave parts around the sacrum, because it is in the position of our waist, and it is a sign of a very healthy body, so it is used by many people. Everyone admires him.

People with waist dimples are generally regarded as a very ideal sign of being a model, and people with waist dimples are generally younger and thinner girls. Of course, some men also have waist dimples. Moreover, the waist is the essence of the entire back. After having the waist, the lines of the back are very three-dimensional.

From a medical point of view, the waist fossa is called McKessling, which was named after a German doctor discovered it after research.

Not everyone has a waist pit. The place where I want it is on the nasal bone of our buttocks, where the spine and the waist connect. There are two symmetrical concave parts growing on both sides. Generally, the fat and thin are evenly distributed, and the body shape is very well-proportioned. There will be a waist dimple on the waist of young women.

Why do some women have it and some don't?

In life, sometimes you will find that some women have waist dimples, while some women do not. The presence or absence of waist dimples is basically innate, which means that women have a good figure and sexy.

The "lumbar fossa" are the two sunken sockets on the back of the waist, which are on both sides of the junction of the sacral vertebrae above the buttocks and the lumbar vertebrae. Women with waist dimples are generally in good shape, and there are also many women who want to practice waist dimples, which is not impossible.

Women with waist dimples only account for 3% of all women, so things are rare and expensive, and women with waist dimples are called the cutest women.

Some people say that the waist dimple is a physical defect. In fact, it is just a physical feature and cannot be regarded as a defect. Just like dimples, it is only formed by the interaction of muscles and bones. The waist dimple may also be hereditary.

What is the relationship between the waist fossa and the kidneys?

Regarding the question of whether having a waist is a kidney deficiency, here I can tell you very clearly that having a waist has nothing to do with the kidneys. The waist is just a physical feature. Only people with less back fat and a well-proportioned body will have a waist nest, and will not cause lesions at all.

In terms of location, the lumbar fossa is located above the sacrum and on both sides of the lumbar junction, while the kidney is located between the tenth and twelfth ribs, and the two have no mutual influence at all.

Can waist dimples be gained with exercise?

The formation of the lumbar fossa is mainly due to congenital factors, and acquired factors also play a supporting role. Through effective training and rehabilitation intervention, the muscular tissue and fat tissue of the waist and the forward tilt angle of the pelvis will be improved to a certain extent.

Through training, the gluteal muscles can be more developed and the strength of the abdominal muscles stronger, so that the local tissue structure of the waist becomes tighter and thinner, which is more conducive to the presentation of the waist fossa.

Exercises for the waist:

Lie face down, fully straighten your arms and legs, then lift them up at the same time, squeezing your waist as much as possible, repeat 12 times.

Tighten the hips and rely on the strength of the hips to raise the lower waist so that the body is in a straight line, pause for a while at the highest point and then restore, repeat 12 times.

Lean forward slightly, keep one leg upright, and slowly kick the other leg backwards, repeat 10 times and then switch sides.