Excessive use of hands is harmful to health, how to judge whether it is excessive? How many of these 3 characteristics have you hit?

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Men of different ages tend to use their hands more or less. In fact, this is a normal physiological behavior.

Appropriate masturbation itself is not harmful, but too many times may cause some harm. What harm will it bring when a man uses excessive hands?

1. What is the harm to the body when a man "uses too much"?

Occasional use of hands, masturbation and other behaviors are actually a kind of catharsis behavior for men to normal sexual life. Proper execution can relieve stress and help prostate health, but frequent excessive may cause physical damage.

1. Causes a weakening of the nervous system

Excessive use of hands is likely to cause abnormalities in the central nervous system, affecting sleep, causing insomnia, easy awakening and other symptoms. Poor sleep may affect the spirit during the day, resulting in some symptoms such as headache, dizziness, and palpitations.

2. Trigger sexual dysfunction

Frequent use of hands is likely to increase the risk of urinary system diseases, cause sexual dysfunction, etc., and may seriously affect fertility.

3. Harm prostate health

Frequent masturbation, the prostate is often in a state of excitement, which may induce prostatitis, lead to obstruction of the prostate duct, etc., and may also induce other diseases.

2. There are 3 characteristics, or it is too suggestive

It is very important to correctly understand the behavior of masturbation. Moderate masturbation is actually a way to release stress, but if it is excessive, it may hurt the body, and the following three characteristics will appear, or it may suggest that it is excessive.

1. Whether there is discomfort in the sexual organs

If you find dull pain, numbness, and burning of the urethra after masturbation, it may be a sign of excessive masturbation.

2. Whether there is any change in sexual response

If you find that the time from masturbation to ejaculation is getting longer and longer, it may be caused by excessive masturbation.

3. Whether the number of times is too much

Generally, men's nocturnal emission cycle is twice a month. At this time, the stimulation of semen may produce the desire to masturbate, but if the number of masturbation exceeds this number, it means excessive.

3. Face up to needs and view them rationally

Many people may have misunderstandings about masturbation. In fact, masturbation is a relatively common physiological phenomenon in men. The key is to face up to the needs and look at the problem rationally.

Men should have a correct understanding of sexual impulses, understand that this is a normal physiological phenomenon , but also learn to exercise proper restraint.

Usually, you should cultivate more hobbies, avoid letting yourself be in a state of doing nothing, and relieve and reduce sexual impulses. In addition, you should also read less pornographic books, avoid excessive sexual stimulation , and do a good job of self-control and self-discipline.

Male masturbation is actually a normal physiological phenomenon, but you should pay attention to moderation and do not use your hands frequently, otherwise it may bring negative effects.

If you find that the sexual organs are uncomfortable, the sexual response time is longer, the number of times is too many, etc. after using your hands, you should be alert to excessive performance. You should usually face your own needs, have a correct understanding, learn to restrain yourself, and cultivate your own interests and hobbies. Less exposure to some pornographic books, film and television works, etc.

References:

[1] If a man "hands" excessively, three hazards may come to visit, don't take it lightly! . Talk about health. 2021-04-18

[2] Whether masturbation is excessive, judge from these three aspects! .Ningxiang Kowloon Andrology.2021-12-06

[3] Single dogs, frequent self-release with hands, will affect X function? . Family Doctor Online. 2021-03-03

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