Excessive hand use is harmful to health, how to judge whether it is excessive? How many of these 3 characteristics do you have?

Men of different ages will more or less use their hands, which is actually a normal physiological behavior.

Appropriate masturbation itself is not harmful, but too many times may cause some harm. So what harm will male excessive hand use bring?

1. What harm does male "hand use" do to the body?

Occasional hands-on and masturbation behaviors are actually a normal way for men to vent their sex life. Proper practice can relieve stress and help the health of the prostate gland, but frequent excessive use may cause physical damage.

1. Cause nervous system weakness

Excessive hand use is likely to cause abnormalities in the central nervous system, affecting sleep, insomnia, easy to wake up and other symptoms. Poor sleep may affect the spirit of the day, leading to headaches, dizziness, palpitations and other symptoms.

2. Cause sexual dysfunction

Frequent use of hands is likely to increase the risk of urinary system diseases, cause sexual dysfunction, etc., and may even affect fertility in severe cases.

3. Harmful to prostate health

Frequent masturbation, the prostate area is often in a state of excitement, may induce prostatitis, lead to blockage of the prostate duct, and may also induce other diseases.

2. There are 3 characteristics, or the hint is excessive

It is very important to correctly understand the behavior of masturbation. Moderate masturbation is actually a way to release stress, but if it is excessive, it may hurt the body. The following three characteristics appear, or it means excessive.

1. Whether there is any discomfort in the sexual organs

If you find dull pain, numbness, burning of the urethra, etc. after masturbation, it may indicate excessive masturbation.

2. Whether there is any change in sexual response

If you find that the time from masturbation to ejaculation is getting longer and longer, it may be caused by excessive masturbation.

3. Whether the frequency is too much

Generally, men's nocturnal emission cycle is twice a month. At this time, the stimulation of semen may cause the desire to masturbate, but if the number of masturbation exceeds this number, it means excessive.

3. Face up to the needs and treat them rationally

Regarding the issue of masturbation, many people may have misunderstandings. In fact, masturbation is a relatively common physiological phenomenon for men. The key point is to face up to the needs and look at the problem rationally.

Men need to have a correct understanding of sexual impulse and understand that this is a normal physiological phenomenon , but they must also learn to exercise appropriate restraint.

Usually, you should cultivate more interests and hobbies, avoid letting yourself be in a state of doing nothing, and relieve and reduce sexual impulses. In addition, you should read less pornographic books, avoid too much sexual stimulation , and do a good job of self-control and self-discipline.

Male masturbation is actually a normal physiological phenomenon, but we must pay attention to moderation and do not use our hands frequently, otherwise it may have negative effects.

If you find genital discomfort, prolonged sexual response time, excessive frequency, etc. after using your hands, you should be alert to excessive performance. You should face up to your own needs, have a correct understanding, learn to restrain yourself, and cultivate your hobbies. Less exposure to pornographic books, film and television works, etc.

References:

[1] If a man "uses his hands" excessively, 3 hazards may come to visit, don't take it seriously! . Talk about health. 2021-04-18

[2] Whether masturbation is excessive, judge from these three aspects! . Ningxiang Kowloon Andrology. 2021-12-06

[3] Single dog, frequent hand use and frequent self-release, will it affect the X function? .Family Doctor Online.2021-03-03

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