Carefully selected 46 recommended dishes, affordable meals, three meals a day to choose a few dishes that the family loves

I once saw an article that wrote: "In front of food, you can always think about it, or you can be greedy, observe before eating, think while eating, simmer after tasting, eat openly, chew quietly, gently Aftertaste, extraordinary charm. Eating food is a kind of happiness, taste is a kind of taste, and the transparent ink fragrance is even more joyful to feel the spicy, salty and sweet in the text. Those who can eat will get a stomach-warming enjoyment; Those who know how to eat find a peace of mind." Tasting carefully, I have a deep feeling! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live indifferently finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!

Shrimp Patties

Ingredients: pork, dried shrimp, appropriate amount of salt, appropriate amount of raw powder, appropriate amount of chicken powder, appropriate amount of water, appropriate amount of soy sauce, and appropriate amount of raw oil

practice:

1. Wash the dried shrimps and soak them in water until soft.

2. Mince the pork and dried shrimp.

3. Marinate with appropriate amount of salt, cornstarch, chicken powder and water for 2 hours.

4. Sprinkle some soy sauce and raw oil before steaming, then steam for 6 minutes.

traditional wedding cake

Materials: 330 grams of wheat flour, 50 grams of fine sugar, 18 grams of egg white, 50 grams of peanut oil, 5 grams of yeast powder, appropriate amount of black sesame stuffing

Method: 1. Prepare the required raw materials in advance

2. Put the flour in the bread bucket

3. Add the rest of the ingredients (except the black sesame stuffing)

4. Turn on the kneading function and knead until it becomes a smooth dough. Ferment at room temperature and rise to 2-2.5 times in size

5. Take out the dough, sprinkle a little dry flour on the work surface, and continue to knead into a smooth dough

6. Divide the dough into 9 parts evenly, roll it into a ball and rest on the cutting board for 5 minutes

7. Wrap in black sesame filling

8. Put it on the baking tray for final fermentation, about 20 minutes

9. When the dough rises to about 1.5 times the size as shown in the figure, it is ready

10. Cover the wedding cake with a layer of tin foil, and then put a baking tray of the same size with small stones inside (the wedding cake baked in this way is flat)

11. Preheat the oven to 180 degrees and bake for 28 minutes

12 Let cool and serve.

Stewed Winter Melon with Prawns

Method: 1. Main ingredients: wax gourd, prawns, parsley, green onions, ginger, garlic.

2. Peel the wax gourd, remove the flesh and cut into pieces. Wash the parsley and cut into sections. Shredded green onion, shredded ginger, and sliced ​​garlic are ready.

3. Wash the shrimp, cut the back, pull out the shrimp line, and rinse. Then separate the shrimp head from the shrimp body.

4. Put the oil in the pan. After the oil is hot, add the shallots, ginger, and garlic to sauté until fragrant. Add the shrimp heads and stir-fry. Add a little cooking wine and sugar to fry the shrimp oil.

5. Put in the cut wax gourd pieces and stir fry evenly, add an appropriate amount of water, bring to a boil, and put in the decapitated prawns. Bring to a boil over high heat, turn to medium heat, cover and simmer until the wax gourd is transparent, add salt and sesame oil, sprinkle with chopped parsley, and serve.

Water Chestnut Shrimp

Ingredients: 300 grams of fresh shrimp, 100 grams of water chestnuts, 1 egg white, a little cucumber, and some carrots. 〔Seasoning〕 Vegetable oil, chicken broth, scallion, ginger slices, cooking wine, salt, monosodium glutamate, starch.

Method 1. For friends who want to make this delicious dish well, you need to prepare all the required ingredients before making the dish. First, wash the fresh shrimps, cut a knife at the ridge of each shrimp, and take out the sausage; water chestnuts and cucumbers 1. Peel the carrots and cut into small cubes.

2. Add salt, monosodium glutamate, cooking wine, egg white and starch to the shrimps and marinate evenly until tasty.

3. Put scallions, ginger slices, cooking wine, salt, monosodium glutamate, chicken broth, and starch into a bowl to make a juice.

4. Pour the oil into the pot and heat it up. Stir-fry the shrimps until they are seven mature, add the diced water chestnuts, diced cucumbers, and diced carrots, and stir-fry for a while. Pour in the prepared juice and stir-fry well.

Garlic Enoki Mushrooms

Ingredients: Flammulina velutipes 200g millet spicy 5 garlic 1 green pepper 1 light soy sauce 2 spoons salt 2g sugar 2g vinegar 1 teaspoon rapeseed oil 20ml

Method steps: 1. Remove the root of Flammulina velutipes (1.5 cm is enough), wash and tear into small pieces.

2. Put the pot in cold water, steam for 8 minutes after steaming.

3. Minced millet and garlic.

4. Do not pour out the steamed water, keep it for later use, remove the enoki mushrooms and put them on a plate.

5. Heat a little oil in the pot, add chili millet and minced garlic, sauté until fragrant, add light soy sauce, salt, sugar, vinegar, and enoki mushroom juice and bring to a boil.

6. Pour it on the plated Flammulina velutipes, cut some shallots or chopped green peppers and sprinkle on it.

Shredded Carrot Soup with Clams

12 clams, shallots, salt, a small piece of white radish, ginger

Method 1. Soak the clams in salt water in advance, fully spit out the sand and wash them.

2. Shred the ginger, shred the white radish, and chop the spring onion for later use.

3. Pour 250ml of water into the pot, then add shredded radish.

4. After the water boils, put in the clams and three or four shredded gingers.

5. After boiling, cook on high heat for another seven or eight minutes before turning off the heat.

6. Add 2g of salt and a little chopped green onion.

stuffed tofu

Method 1. Peel the pork and cut into small cubes, cut the deep-fried shrimp into small cubes, mince the ginger, and chop them into minced meat

2. Add salt, light soy sauce, pepper powder, pepper powder, eggs and stir in one direction, and finally add green onion and stir well

3. Take a deep-fried tofu, poke a hole with chopsticks, turn it casually, make the space inside bigger, and fill it with meat as much as possible

4. Brew all the fried tofu in turn, put it on a plate, put the fried tofu in the steamer, and steam for about 15 minutes on medium-low heat

5. Soak the fungus and shiitake mushrooms and wash them in advance, save the water used to soak the shiitake mushrooms for the last time, and wash one carrot

6. Tear black fungus into small florets, shiitake mushrooms into small florets, carrots into hob pieces

7. Add a little vegetable oil to the cast iron pot, just enough to moisten the bottom of the pot. When it is 50% hot, stir fry the fungus, mushrooms and carrots. After the mushrooms are fragrant, add the water for soaking the mushrooms

8. Put the steamed fried tofu, add salt, light soy sauce, sugar and garlic, if there is little water, add a little boiling water, until half of the vegetables are covered, boil on high heat, turn to low heat and simmer for about 10 minutes, open in the middle Stir evenly, sprinkle white pepper powder before cooking, and thicken the sauce

Taro Toast

Material: toast, taro paste, meat floss, butter

Method: 1. Put the butter in a frying pan, melt it, put in the toast slices, and fry on low heat until golden.

2. Coat the two slices evenly with taro paste, thickly coat the middle part, spread a layer of meat floss, cover with another slice, and cut in the middle.

Stir Fried Carrots with Cucumbers

Ingredients: cucumber, carrot, oil, salt, garlic, chicken essence.

Method steps; 1. Prepare the ingredients, first wash the cucumber, and slice it with an oblique knife.

2. Peel the carrots, wash and cut into thin slices, and mince the garlic.

3. Heat oil in a pan, add garlic and stir-fry until fragrant.

4. Pour in carrot slices and stir fry evenly.

5. Finally, pour in cucumber, salt and chicken stock and stir fry evenly.

Tofu Meat Patties

Ingredients: Pork (with some fat, minced stuffing), onion, ginger, tofu, soy sauce, salt, sugar, cooking wine

Method: 1. Wash the green onion and cut the green onion, and cut the ginger into minced ginger;

2. The ratio of tofu to pork is 1:3;

3. Crumble tofu, mix well with pork, add chopped green onion and minced ginger, appropriate amount of salt, a little light soy sauce, a little sugar, a little cooking wine (not too much, or the stuffing will be too watery), and mix well.

4. Put an appropriate amount of oil in the pot;

5. Take an appropriate amount of meat filling, it is best to pinch it a few times to make the filling firmer and knead it into a meatball;

6. Squeeze with the palm of your hand;

7. Put the meatloaf into the pan and fry on high heat;

8. When the patty is formed on one side, the patty can be moved with chopsticks and then turned over and fried;

9. The surface may be slightly burnt, take it out, and continue to the next pot;

10. You can put a little cooking wine directly into the fried meatloaf, cover the pot and simmer, and sprinkle a little green onion on the pot.

meat ball with soy sauce

Ingredients minced pork, green cabbage core, water chestnut, whole wheat toast, green onion and ginger, egg,

Seasoning: cooking wine, salt, soy sauce, sugar, sesame oil

Method 1 Mince the onion and ginger, beat the eggs, and add them to the minced meat together;

2 Add cooking wine and salt to the minced meat and stir vigorously in the same direction until it becomes sticky;

3 Peel and chop the water chestnuts, chop the whole-wheat toast (here is how to make the whole-wheat toast), add them to the minced meat and stir well;

4 Scoop a large spoonful of stuffing in the palm of your hand, knead it into a ball, and then pat it back and forth between the palms to expel the internal air. Make the lion's head stronger;

5 Heat up the frying pan, add oil to heat up, put the meatballs into medium heat and fry until the surface is golden brown, filter off the excess oil;

6 Add soy sauce, sugar and appropriate amount of water, simmer on low heat until it tastes good, collect the juice, pour sesame oil on the plate;

7 Wash the cabbage cores, take another pot of boiling water or broth, add oil and salt after the water boils, put the cabbage cores in and cook them, then place them around the lion's head.

Dried Braised Radish

Ingredients: 100g dried radish, 50g soybeans, oil, 2 teaspoons of bean paste, 1/2 teaspoon of pepper powder, 4 red peppers, 1 teaspoon of soy sauce, 1 small section of green onion, 2 slices of ginger

Method 1. Soak the soybeans overnight in advance, soak the dried radish until soft, rinse twice, cut into small pieces, and shred the onion and ginger;

2. Pour oil into the pan, when the oil is 60% hot, add pepper powder, red pepper, green onion and ginger and sauté until fragrant;

3. Add dried radish, add bean paste, stir fry evenly;

4. Add soybeans and stir-fry for two minutes, add soy sauce to increase freshness, add a small amount of water, simmer for a while on low heat and then take out of the pot.

Hot and sour shredded potato

Ingredients: 2 potatoes, 2 green and red peppers, 1 teaspoon of salt, vinegar, ginger, garlic, Chinese prickly ash, 5 dried peppers, 3 shallots, 1 teaspoon of sugar

practice:

1. Shred the potato slices

2. Soak the cut potato shreds with clean water to remove the starch (the fried potato shreds are refreshing and non-sticky)

3. Minced green onion, chopped pepper, minced garlic, shredded red pepper, minced ginger

4. Put the oil in the pot and put the peppercorns, take it out when you smell the aroma of the peppercorns

5. Take out the prickly ash and leave the bottom oil in the pot, add the onion, ginger, minced garlic, and chili segments and stir-fry until the fragrance is released

6. Add shredded potatoes, stir-fry for about 2 minutes, then pour the vinegar along the side of the pot and continue to stir-fry the shredded potatoes

7. Add green and red peppers and stir fry evenly

8. Finally, add green onion, appropriate amount of salt, sugar and seasoning

Golden Garlic Chicken Drumstick

Ingredients: 5 chicken legs, 1-2 heads of garlic, appropriate amount of chopped green onion, 20g cooking wine, 15g light soy sauce, 6g dark soy sauce, 2g salt, about 15 dried peppercorns, 6g oil

practice

1. Score a few cuts on the washed chicken legs with a knife. Tips: Cut the chicken legs a few times to make it easier to taste.

2. Heat up the pot, add oil, add chicken legs, fry on both sides until golden, and fry on one side for about 2-3 minutes, put aside, add garlic, stir-fry the garlic until it is slightly browned, and serve it out.

3. Continue to fry chicken legs in the pot, add dried pepper, cooking wine, light soy sauce, and dark soy sauce, pour about 800ml of hot water, cover and cook on medium-low heat for 15 minutes, then add golden garlic, continue to cook for 15 minutes, and cook according to the Add salt to personal taste and sprinkle chopped green onion.

Broccoli with Fungus

Ingredients: 1 piece of broccoli, 5g of dried black fungus, appropriate amount of corn oil, 2g of salt, 5g of fresh soy sauce, a little pepper oil, and one small red pepper.

Method 1. Soak the broccoli in salt water for half an hour, and soak the black fungus for later use.

2. After washing the broccoli, petal it into small flowers, blanch it in boiling water for about one minute and remove it.

3. Put it in cold boiled water or purified water to cool it down.

4. Wash the soaked black fungus and blanch them in boiling water for 2 minutes, take them out, and put them in cold water like broccoli.

5. Cut the red pepper into small pieces.

6. Drain the broccoli and black fungus and put them together, and put the peppercorns on top.

7. Pour an appropriate amount of oil into the pot and burn it to smoke.

8. Pour the hot oil on the chili grains, then add salt, fresh soy sauce and a little pepper oil.

9. Mix well and serve immediately. It is nutritious and delicious!

Braised tofu

Ingredients: tofu, eggs, chili, oyster sauce, soy sauce, salt, starch

Method: 1. Beat eggs and salt, add starch, stir well;

2. Cut the tofu into small cubes and pour in the egg liquid;

3. Cut the chili into sections, and prepare the sauce (oyster sauce, soy sauce, salt, and water);

4. Pour oil into a hot pan, add tofu and fry slowly over low heat;

5. Fry until one side is golden brown, then carefully flip and fry the other side;

6. Add the chili peppers, bring the seasonings to a boil over high heat and stir fry evenly, then put them on a plate.

Spicy Beef Tendon

Method 1. Spicy beef tendon.

2. Soak the beef tendon in the bleeding water.

3. Cut into small pieces for later use.

4. Blanch the beef in water and take it out for later use.

5. Prepare garlic cloves. Bean paste, star anise, pepper, ginger, millet spicy rings.

6. Take the oil pan and pour the bottom oil into the pan, heat it up to 50% heat, add sliced ​​ginger, Chinese prickly ash, star anise and sauté until fragrant.

7. Add bean paste and sauté millet until fragrant.

8. Pour in the beef and stir-fry for three minutes, then add white wine.

9. Add the water that has not touched the beef, bring to a boil over high heat and change to medium to low heat.

10. When the soup is thick, add chicken powder to taste.

11. Collect the juice on high heat

Stir-Fried Shrimp with Mango Sauce

Method: 1. Peel off the shell of the base shrimp, remove the mud line, and keep the shell of the tail shrimp;

2. Marinate the shrimp with salt, cooking wine and ginger for a while;

3. Take half of the mango pulp and use a cooking machine to puree it, add lemon juice, whipped cream, sugar and a small amount of olive oil and heat it slowly over low heat to make mango sauce, and cut the other half into chunks of pulp;

4. Put the olive oil into the pot, add the shrimp shells and cook the shrimp oil slowly, discard the shrimp shells;

5. Stir-fry green beans and corn kernels in shrimp oil, then add shrimps and stir-fry;

6. Add an appropriate amount of coconut milk (or coconut milk), mango sauce, season with salt, stir fry evenly and serve

Beef Roll with Tomato and Enoki Mushroom

Ingredients: 300 grams of Flammulina velutipes, 400 grams of fatty beef rolls, 2 tomatoes, and 2 green onions

practice:

1. Prepare the required ingredients, wash the enoki mushrooms and put them aside to control the water for later use. Peel the cleaned tomatoes and cut into small cubes. Heat the oil in a pan, stir-fry the tomatoes to get the juice, add the enoki mushrooms and stir-fry until soft, then add the enoki mushrooms.

2. Wait until the Flammulina velutipes become soft, then add half a bowl of water, add an appropriate amount of salt and boil. After boiling, continue to cook for two to three minutes, then add the fat beef rolls prepared in advance, add a little chicken essence and cook until the color changes, sprinkle with chopped green onions and serve, a bowl of delicious tomato enoki mushroom fat beef rolls.

Stir-Fried Bacon with Mushroom Flavor

Method: 1. Wash the oyster mushroom, straw mushroom and tea tree mushroom and cut into thick slices for later use;

2. Cut the cured meat into thin slices, stir-fry after flying in water, and take out of the pan for later use;

3. The three mushrooms are treated with flying water, and the onion, ginger and garlic are sautéed until fragrant;

4. Stir-fry the three mushrooms and cured meat until fragrant, thicken the sauce, and serve.

Cashew Chicken

Method: 1. Dice the chicken breast, slice the cucumber, and cut the carrot into flower shapes;

2. Marinate the diced chicken with dry starch, black pepper and cooking wine; put some oil in the pan and heat it up, add the onion, ginger and garlic, pour in the diced chicken and stir fry;

3. Stir-fry until the diced chicken changes color, add cucumber and carrot and stir-fry;

4. Stir-fry evenly, add appropriate amount of salt and light soy sauce, add appropriate amount of cashew nuts, and stir-fry evenly

Steamed Fish Fillet with Lemon

Ingredients: 1 longli fish fillet, 1 lemon, ginger, garlic, shallot, coriander, millet pepper, cooking wine, salt, pepper, fish sauce, lemon juice, sugar

Method 1. Thaw the longli fish fillet naturally in the refrigerator, rinse and drain, then marinate with a little cooking wine, salt and pepper.

2. Cut the lemon in half and squeeze out the juice for later use.

3. Cut millet pepper, coriander, ginger and garlic into fine pieces and set aside.

4. Mix fish sauce, lemon juice, and sugar evenly, then add minced ginger, minced garlic, and minced chili, mix well and set aside.

5. Put chives and ginger slices on the bottom of the steamed fish plate. Put lightly marinated fish fillets on top.

6. Pour the sauce made in the previous step, put it into a steamer with boiling water, and steam for 6-8 minutes on high heat. Take it out and add lemon slices and parsley.

Green Pepper Beef Tenderloin

Ingredients: beef, green pepper, green onion, garlic cloves, ginger, soy sauce, cornstarch, cooking wine, salt, flavored black bean sauce (Laoganma is also available);

Preparation of beef tenderloin with green pepper: cut the beef into long strips, I think it can be thicker, and it tastes more enjoyable; add sugar (a little bit); a little raw powder; light soy sauce; cooking wine; a tablespoon of water; mix well and marinate for a while; ginger chopped garlic and shallot;

Sauce: some minced ginger, garlic and green onion, flavored fermented bean sauce, salt, cornstarch (not too much, it will thicken the sauce), cooking wine, light soy sauce (depend on whether you like more soup or less soup, decide the amount of cooking wine);

Cut off the stalks of the green peppers, cut them open again, and remove the seeds; wash and drain all the processed green peppers; add a tablespoon of oil to the marinated beef, ready to start frying;

The practice of beef tenderloin with green pepper:

1. Add beef and mix well with oil; put a little oil in the pot; saute the remaining ginger, garlic and shallot; add green pepper sauce; fry until the surface of the green pepper is charred; take out the green pepper; leave the soup of fried green pepper in the pot; Put the prepared juice into the pot;

2. Boil the soup; put in the beef; slide down the beef with chopsticks; boil again on high heat; add green peppers; stir fry on high heat for 10-20 seconds, collect the juice (the specific time depends on the thickness of your beef, it is OK when the beef is cooked );

Chicken Twig Bamboo Casserole

Ingredients: vegetarian chicken, firm tofu, bamboo sticks, mushrooms, carrots, scallions, corn shoots, ginger, green onions, garlic, soy sauce, dark soy sauce, salt, white pepper

Method 1. Soak the mushrooms in water until soft, then cut into half, slice the firm tofu, cut the vegetarian chicken into easy-to-eat sizes, and cut the scallions into sections.

2. Heat a frying pan over medium heat, add oil, fry tofu until both sides are golden brown, set aside for later use.

3. In a frying pan, heat oil, sauté garlic and ginger slices until fragrant, add green onions, baby corn, mushrooms and vegetarian chicken, cook for 3-4 minutes.

4. Add the bamboo shoots, water and seasonings, mix well, cook for about 5 minutes until the bamboo shoots are soft.

5. Add tofu and carrot, cook for another 3 minutes until the sauce dries up.

6. Put all the ingredients into the casserole, cook for 1 minute until boiled, sprinkle with chopped green onion, then serve.

Spicy crucian carp

Ingredients: 1 crucian carp, 4 slices of ginger, 3 cloves of garlic, appropriate amount of green onion, appropriate amount of salt, 2 spoons of light soy sauce, 3 dried chili peppers, appropriate amount of Chinese prickly ash, 1 star anise, 2 spoons of Pixian bean paste;

Method 1: Wash the crucian carp you bought, and put some salt to marinate it first.

Chop the ginger, garlic, dried chili, and green onion and set aside.

2. Put oil in the pan. When the oil is hot, put the crucian carp into the pan and fry it first. (you can remove the fishy smell)

3. Fry the crucian carp until golden brown on one side, then turn it over and fry the other side. (Don’t always flip the fried fish, just flip it once, the fried fish will be more beautiful);

4. After the crucian carp is fried, put minced ginger, minced garlic, dried chili, Chinese prickly ash, star anise, 2 spoons of Pixian bean paste, 1 spoon of light soy sauce under low heat, and stir fry the seasonings over low heat;

5. When the aroma of the seasoning comes out, pour in the water just enough to cover the crucian carp and simmer on high heat. (If there is a lid that can be covered, the taste will be easier to taste);

6. In the process of collecting the juice, simmer until the juice in the pot is almost received, sprinkle chopped green onion and put it on the plate.

Zucchini Scrambled Eggs

Materials: zucchini, eggs, oil, salt, wine, chopped green onion.

Practice 1, 2-3 eggs, add a small amount of salt and wine. Stir evenly and set aside;

2. Sliced ​​or diced zucchini;

3. Put the frying pan into the oil, wait until the oil temperature drops to the eggs, and fry the spare bowl;

4. Heat up the frying pan, pour in chopped green onion and stir-fry, pour in zucchini, add fried eggs after frying, add salt and put in the pot, stir-fry evenly and get out of the pot.

Fried Tofu with Quail Egg in Tomato Sauce

Ingredients: 150 grams of quail eggs, 1 piece of tofu, 1 tsp of salt, 1 tbsp of oyster sauce, 1 tbsp of tomato sauce, some oil, 2 scallions

practice

1. Cut the tofu into mahjong blocks, sprinkle some salt on both sides, the salinity is just right according to your own feeling

2. Cooked and peeled quail for later use

3. Chopped shallots

4. Put oil in the pan, fry slowly on low heat, and fry the tofu on both sides until golden

5. Pour in the boiled quail eggs

6. Add half a bowl of water, add tomato sauce and oyster sauce, cook on high heat

7. When you see the soup, boil it dry immediately, add shallots

8. Boil it dry and take it out of the pan.

Stewed Rabbit with Red Dates

Prepare ingredients: 500 grams of rabbit meat, 100 grams of red dates (pitted), 1,000 ml of vegetable oil (actual consumption of 50 ml), shredded ginger, rice wine, soy sauce, refined salt, sugar, monosodium glutamate, pepper, and sesame oil.

Method steps: 1. Wash the rabbit meat and cut into pieces, wash the red dates and remove the core;

2. Put the oil pan on the fire until it is 80% hot, fry the rabbit meat until cooked, pour out and drain the oil;

3. Leave a little remaining oil in the original pot, continue to heat, add shredded ginger, rabbit meat, rice wine, soy sauce, refined salt, and white sugar to stir-fry the human taste, then add red dates and appropriate amount of water, cover, simmer over low heat until cooked, and place Simmer the garlic section for a while, thicken it with cornstarch, add tailing oil, seasoning essence, take out of the pan, sprinkle with pepper, sprinkle with sesame oil, divide it into 1 or 2 servings while it is hot, and it can be eaten alone or with a meal.

Longan Pork Heart

Prepare ingredients: 50 grams of longan meat, 1 pig heart (about 400 grams), 10 grams of ginger, 1 gram of refined salt, 15 grams of cooking wine, 2 grams of pepper, 2 grams of Chinese prickly ash, 10 grams of soy sauce, 1 gram of monosodium glutamate, 5 grams of sesame oil, 100 grams of broth, 10 grams of green onions, 15 grams of water starch.

Practice steps:

1. Wash the longan meat with warm water, wash the ginger, chop into minced ginger, wash the green onion, and cut into chopped green onion;

2. Wash the pork heart, cut it in half, put it in a steaming bowl, add longan meat, refined salt, cooking wine, soy sauce, pepper, Chinese prickly ash, pour in broth, put it in a basket, and steam for 40 minutes on high heat;

3. Take out the pig's heart and cut it into thin slices, put it into a plate, pour the original juice of the steaming bowl into the pot, add minced ginger, chopped green onion, and monosodium glutamate to taste, thicken it with water starch, put sesame oil, and pour it over the pig's heart Serve immediately on slices.

Eight Treasure Stuffed Pears

Prepare ingredients: 250 grams of glutinous rice, 6 perfumed pears, 50 grams of sugared lotus seeds, 25 grams of wax gourd, 10 grams of melon seeds, 2 candied dates, 3 grams of red silk, 3 grams of green silk, 5 grams of kumquat cake, 50 grams of cooked vegetable oil gram, white sugar 210 grams, water starch 3 grams.

Practice steps:

1. Cut lotus seeds, wax gourd, candied dates, red shreds, green shreds, and kumquat cake into pieces, put them into glutinous rice with melon seeds, add vegetable oil and 200 grams of sugar, and mix well;

2. Cut off the top cover of raw pears and pears, peel the skin, hollow out the core, stuff the mixed glutinous rice, cover the pear cover, steam it in a basket, take it out, and put it into a disc;

3. Then put the clear water into the pot, add 10 grams of sugar, after boiling, thicken it with starch, and pour it on the pears to eat.

4. Take 2 times a day, 1 capsule each time. People with spleen and stomach deficiency should not take it, and avoid raw, cold and greasy food.

Braised water bamboo with shrimp roe

Prepare ingredients: 1000 grams of water bamboo, 10 grams of shrimp, 50 grams of shiitake mushrooms, vegetable oil, soy sauce, salt, monosodium glutamate, cooking wine, water starch, green onion, ginger slices, and peppercorns.

Steps to make: 1. Peel off the old skin of the wild rice stem, cut off the old root, peel off the skin with a knife, cut it into strips, put it into a boiling water pot and scald it thoroughly, drain the water, wash the shiitake mushrooms and cut them into slices, and cut them into strips. Zizania rice put together;

2. Put vegetable oil in the frying pan. When the oil is hot, fry the Chinese prickly ash, green onion, and ginger slices first, then add wild rice stems and shiitake mushrooms and stir fry;

3. Add soy sauce, cooking wine, shrimps, water, and cook until the juice is thick and the vegetables are cooked, then add salt, monosodium glutamate, pour in water starch to thicken the sauce, stir-fry evenly and serve.

Sauce Chicken Drumsticks

Prepare ingredients: 1000 grams of chicken legs, 150 grams of soy sauce, 100 grams of cooking wine, 20 grams of salt, 15 grams of white sugar, 25 grams of green onions, 20 grams of ginger, 10 grams of cinnamon, 5 grams of fennel, 5 grams of peppercorns, 3 grams of cardamom, sand Jen 2 grams.

Practice steps:

1. First put the chicken legs in a boiling water pot and wash them;

2. Then put it in the old sauce soup pot, cook it thoroughly and take it out. After cooling, put it on a plate and eat it.

garlic rib

Prepare ingredients: 800 grams of pork ribs (pork ribs), 100 grams of garlic (white skin), 75 grams of glutinous rice flour, 25 grams of starch (peas), 10 grams of tender meat powder, 10 grams of monosodium glutamate, 4 grams of salt, 10 grams of white sugar gram, fermented bean curd juice 10 grams, peanut oil 100 grams.

Practice steps:

1. Wash and chop the pork ribs into 8 cm long pieces, marinate them with loose meat powder (meat tenderizer powder) for 1 hour, rinse and drain, add appropriate amount of water to the garlic head and stir into garlic juice with a blender;

2. Pour the garlic juice into the ribs, stir until absorbed, then add seasoning meat tenderizer powder, starch, mix well, and marinate for 30 minutes;

3. Heat the pot, heat the oil until it is 80% hot, put in the ribs, deep-fry them until they are golden brown, take them out and put them on a plate to eat.

Egg Fried Pork

Ingredients: 400 grams of chicken leg, 1 potato, 1 tablespoon of braised soy sauce, 1 carrot, 2 tablespoons of cooking wine, a little white pepper, 2 grams of salt, 1 section of green onion, 6 grams of sugar, 2 stalks of celery

practice:

1. Wash the chicken leg, remove the bone and cut into large cubes, add salt, white pepper, cooking wine and marinate for 20 minutes

2. Shred celery, dice, peel and dice potatoes and carrots

3. Add water to the pot and boil, turn off the heat, put in the diced chicken and soak for 2 minutes, then remove and control the water

4. Add oil to the pot and pour in diced potatoes and diced carrots and stir fry. Add oil to the pot and pour in diced potatoes and diced carrots and stir fry until the surface is slightly yellow, then remove and set aside

5. Stir-fry chopped shallots in the original pot, pour in the diced chicken and stir well, then add June Fresh Braised Soy Sauce, stir-fry evenly until it is colored

6. Pour in diced potatoes and diced carrots, add salt, sugar, cooking wine and boiling water and boil for 2-3 minutes

7. When the soup becomes slightly thick, pour in the diced celery and bring to a boil

Stir-Fried Loofah with Clams

Method 1. After washing the clams, add scallions, ginger slices and a little water, put them in a pot and cook until they open. Remove the clam meat and set aside. Cut the loofah into strips and set aside.

2. Put an appropriate amount of peanut oil in the pot, add shredded ginger, green onion, and red pepper to fry the pot, stir-fry the loofah for one minute after the aroma is released.

3. Add the clam soup, bring to a boil over high heat, add an appropriate amount of salt, add the peeled clam meat, stir well, and then take it out of the pot.

scrambled eggs with tomatoes

Ingredients: 2 tomatoes (large), 3 eggs, 20 grams of chopped green onion, 10 grams of minced ginger, 20 grams of minced garlic, a little salt and sugar, a little tomato sauce;

Method 1. Mince green onion, ginger and garlic, finely chop chopped green onion and minced garlic; cut tomato into medium-sized pieces;

2. Add a pinch of salt to the eggs and fry them into egg flowers; pour some oil into the pan, sauté chopped shallots, ginger, and garlic over high heat;

3. Pour in the tomatoes, and stir-fry a few times on high heat; add eggs, 1 spoon of tomato sauce; stir-fry for 1 minute on high heat;

4. Add a teaspoon of salt and a little sugar (if you like it sweeter, add more), stir fry evenly, sprinkle chopped green onion and serve;

boiled dried shredded

Main ingredients: 500 grams of dried tofu, cooked shredded chicken, shrimp, cooked chicken gizzard, 50 grams of liver slices, 10 grams of shredded ham, 10 grams of pea shoots, 30 grams of bamboo shoots, 1/2 egg white, 150 grams of cooked lard , 15 grams of soy sauce, a little shrimp roe, 500 grams of soup, and an appropriate amount of raw powder.

Teach you how to make boiled dried shredded rice, how to make boiled dried shredded rice is delicious

Dried tofu is first sliced ​​into thin slices, then cut into thin shreds, scalded in boiling water, spread out with chopsticks, then scalded in boiling water (about 2 minutes each time), scalded in boiling water, and put in a bowl. Take another bowl, mix the egg white, salt, and cornstarch thoroughly, add the shrimps and mix with the paste.

Put 25 grams of cooked lard in the wok, and fry the shrimp in a bowl. After the pea sprouts are cooked, remove and filter the water for later use.

Put 500 grams of soup in the wok, add dried shreds, then put chicken shreds, gizzard liver slices, gizzard liver slices, and bamboo shoots on the side of the pot, add shrimp seeds, lard (125 grams), and cook until the soup gradually When it is thick and milky white, add soy sauce and salt, cover the bituminous coal for about 5 minutes and start the pot. Put the dry shreds in a bowl, cover with shredded chicken, bamboo shoots, shrimps, shredded ham, and surround the pea sprouts.

Stir-Fried Shrimp with Garlic Moss

Main ingredients: Shrimp, garlic moss, chives, garlic, peanut oil, salt, oyster sauce, and chicken stock.

Simple method: 1: Wash the garlic moss and cut it into sections for later use.

2: Remove the shrimp head from the shrimp, remove the shrimp line and shell for later use.

3: Pour water into the pot and boil, then add an appropriate amount of salt and two drops of peanut oil, cook for about a minute or two, remove and drain the water for later use.

4: Heat the pan and pour in the oil, then add the chopped garlic and shallots and quickly stir-fry until the aroma is released.

5: Then pour in the shrimp and fry until it changes color, then pour in the garlic moss and stir fry quickly.

6: Finally, pour in an appropriate amount of salt, chicken essence, oyster sauce, and a little green onion leaves, stir fry evenly and serve!

cherry meat

Ingredients: 500g of pork tenderloin, 1 spoon of cooking wine, 1 spoon of salt, appropriate amount of starch, 120g of tomato sauce, 2 spoons of sugar, 1 spoon of vinegar

Method: Wash the pork tenderloin, cut into small pieces of about 2cm, pat it loose with the back of a knife, add 1 spoonful of cooking wine and half a spoonful of salt, mix well, and marinate for 5 minutes.

Coat the marinated tenderloin with a layer of starch and pinch it into a ball.

Take the oil pan, when the oil is heated to 160 degrees, deep-fry over medium-low heat until the color changes and floats, then remove and let cool.

When the oil is heated to 180 degrees, fry again on medium-high heat until golden brown, then remove and drain the oil.

Heat oil in a hot pan, add 120g tomato paste, stir-fry over medium heat until the red oil comes out, then add 2 tablespoons of sugar, half a teaspoon of salt and 1 teaspoon of vinegar, then pour in a little starch water (starch and water 1:5) to thicken.

Reduce the sauce over medium-high heat. When the sauce is thickened, pour in the fried meat and stir-fry so that each piece is evenly coated with the sauce. Turn off the heat and serve.

Sprinkle with chopped green onion, and the cherry meat is complete!

cold meat

Ingredients: 2 pork strips, 1 pinch of Chinese prickly ash, 3 star anise, 2 bay leaves, 1 slice of cinnamon, 8 grams of minced garlic, a little white sesame, appropriate amount of salt, 1 stalk of coriander, appropriate amount of vinegar

practice

1. Wash the pig's mouth strips with water first, then place the shallots and ginger slices in the rice cooker.

2. After adding the pig's mouth strips, add 1 spoon of dark soy sauce, pepper, cinnamon, fragrant leaves, star anise, etc.

3. Pour in the warm water that has not covered the pig's mouth strips, and press the soup button.

4. Peel off the barbs of the pig's mouth. Chop the garlic into minced garlic, then cut the pork belly into thin slices.

5. Evenly code the cut pig's mouth, and place the remaining chopped pig's mouth in the middle.

6. Put white sesame seeds and chili noodles in the bowl, pour the hot oil in the pot into the bowl, then add balsamic vinegar, salt, sesame oil, green onion, and coriander and mix well.

7. Put the minced garlic in the middle, sprinkle with parsley, and garnish with two red peppers.

Chicken Wings with Pickled Pepper and Lotus Root

Ingredients: chicken wings, lotus root, celery, oil, pepper, braised soy sauce, garlic, ginger, pickled pepper, sugar, salt

Method: 1. Peel and slice the lotus root and soak in water. Wash the pepper and celery and cut into sections. Wash and cut the chicken wings, add cooking wine, salt and 10 grams of braised soy sauce and marinate for 2 hours. Prepare the garlic. Sliced ​​Ginger and Pickled Peppers

2. Pour the oil into the hot pan and put the ginger, garlic and pickled peppers into the pan to burst out the fragrance, then add the chicken wings and stir fry evenly, then fry the chicken wings over medium heat while frying until cooked

3. Add the vegetables and stir fry evenly

4. Add braised soy sauce and a little boiling water and stir-fry for a while until the vegetables are cooked, add sugar and stir-fry evenly, then turn off the heat and take out the pot

Seaweed and Asparagus Soup

200 grams of asparagus, 40 grams of dried seaweed

10 grams of shiitake mushrooms, 2 grams of salt

full flavor, high freshness

5 grams of sesame oil (sesame oil), 500 grams of cold water

1. Soak the dried seaweed in warm water and wash, wash the asparagus and shiitake mushrooms and slice them

2. Put all the ingredients into a pot with 500 grams of boiling water and cook until cooked

3. Finally, put salt, Weiquan Gaoxian, sesame oil, and put it in a soup bowl to drink soup and eat vegetables.

lemon duck

Ingredients: boiled duck, sour ginger, buckwheat, red pepper, green onion, sour plum, lemon

practice:

1. Chop the sour plum and lemon, put it in a bowl, add oyster sauce and light soy sauce to make a sauce for later use. Chop the ingredients and set aside.

2. Heat the oil in a pan, add the ingredients and stir-fry until fragrant, stir-fry until fragrant and soft, add the chopped duck meat and stir-fry. Add salt and stir fry until fragrant.

3. Pour in the adjusted sauce, stir-fry evenly, simmer on low heat for about 5 minutes, the duck meat changes color and tastes delicious, then it can be out of the pan.

pumpkin pie

Materials: pumpkin, glutinous rice flour, sugar, raisins

Method: 1. Peel the pumpkin and cut into pieces.

2. Add an appropriate amount of water to the pot. After the water boils, put in the pumpkin and steam for 15 minutes.

3. After the pumpkin is steamed, take it out, press it into a puree, add glutinous rice flour and sugar, and knead it into a smooth dough.

4. Divide the kneaded dough into ping-pong ball-sized dough, then knead it into balls, press a few pumpkin-like marks on the dough with the handle of a spoon, and put raisins in the middle of each small pumpkin.

5. Put it on the pot and steam for 15 minutes.

Chili Fried Pork Slices

Ingredients: one piece of pork belly, two small peppers, one spoonful of vegetable oil, one spoonful of light soy sauce, one spoonful of cooking wine, one spoonful of mature vinegar, appropriate amount of salt, and appropriate amount of garlic slices.

practice:

1. Prepare the main ingredients for cooking, wash the peppers, wash the pork belly in hot water, and scrape off the four sides of the meat with a knife.

2. I like to eat chili, but I am still a little afraid of spicy, so I can dig out the chili seeds, which is not too spicy. If you can eat chili and are not afraid of spicy, skip this step.

3. Dig out the chili meat and cut it into wide strips, because the pork belly we fried should be cut into slices. If it is fried shredded pork, the same pepper must be shredded.

4. For pork belly, choose the place where the meat is relatively thin, cut into large pieces of meat, and the large pieces of meat are delicious.

5. Put less vegetable oil in the fried meat. When the oil is hot, the garlic slices can be fried and fragrant. Don't overheat the fire, cook over medium heat. The meat slices must be stir-fried quickly, and the hot meat will not stick to the bottom of the pan. If the pan is not hot, the meat will stick to the bottom of the pan.

6. Stir-fry the meat until it is bloodless. At this time, pour the chopped peppers into the pot and stir-fry together.

7. Again, don’t turn on the fire too much. This dish has almost no moisture. Stir-fry on medium heat. In this step, add mature vinegar and light soy sauce to the dish, and stir-fry with cooking wine.

8. The meat and vegetables have been soaked with the seasoning, and the vegetables are ready to be cooked. You can add salt at this time. It is to eat less salt for health. You must add salt at the end, so that there is salt on the surface of the stir-fried vegetables, but there is no salt in the vegetables. Salt.

9. Add salt and stir-fry several times to let the salt melt. Only the cooked dishes taste better and can be served out of the pan.

Bitter Gourd Shredded and Smoked

Material: bitter gourd, smoked

Method: 1. Wash the bitter gourd, remove the flesh and slice it, blanch it in boiling water and let it cool down for later use

2. Smoked and shredded, blanch in boiling water for later use

3. Mix vinegar, light soy sauce, a little salt, chicken essence, sesame oil, sugar, and crushed red pepper to make a sauce

4. Pour the prepared seasoning on the bitter gourd and smoked dried shreds, mix well and serve.

Crispy Tofu

Ingredients: One catty of crispy tofu, a little green pepper, a little red pepper, a little ginger, a little garlic, an appropriate amount of salt, a little dark soy sauce, a little sugar, and a little pepper;

practice

1. Cut crispy tofu into diamond-shaped pieces and blanch in water for later use; cut green and red peppers into diamond shapes, slice pork belly, and slice ginger and garlic;

2. Put oil in the pan, when the oil is hot, add sliced ​​pork belly and stir-fry until the oil comes out, add ginger and garlic and fry until fragrant. Add bean paste and stir-fry until red oil comes out;

3. Pour in green and red pepper slices and stir fry; pour in crispy tofu and stir well, add appropriate amount of salt, a little dark soy sauce, sugar, and stir well;

4. Cover the pot, simmer the whole pot of vegetables until the tofu tastes good, add a little pepper to enhance the taste