36 recommended dishes, delicious, nutritious and not greasy, family favorite
I once saw an article that said: "At the moment of food, you can always think about it, or be greedy. Observe before eating, think during eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, unusual charm. Eating food is a kind of happiness, taste is a kind of fun, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live indifferently finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!
Juewei Pork Knuckle
Practice 1. Put the cleaned whole pig's hand into a hot oil pan, fry it until the surface is golden brown, take it out and chop it into pieces, then put it in a pressure cooker mixed with water, add celery segments, spicy millet, and parsley , onion pieces, star anise, bay leaves, cinnamon, salt, monosodium glutamate, chicken essence and thirteen incense, after being pressed and cooked, semi-finished products are obtained.
Cut the March melon into diamond-shaped pieces, put the oil in a hot oil pan, and remove it for later use.
Heat a little oil in a clean pot. First add Laba beans, minced ginger, minced garlic, and minced millet to fry until fragrant, then add in the original soup that pressed the pig's hand and bring to a boil. Then pour the pig's hand, the March melon pieces and the beauty pepper. Go in, add salt, monosodium glutamate, chicken essence and wood ginger oil, cook for 3 minutes, then start the pot, put it in a utensil and serve.
Mushroom Pork Trotter Casserole
Ingredients: 2 pig trotters, 1 king oyster mushroom, 100 g crab mushroom, 150 g tea tree mushroom, 6 g salt, 10 ml soy sauce, 15 ml cooking wine, 2 star anise, 1 teaspoon white pepper, 3 ginger slices, 1 garlic, 1 red pepper
Practice: 1. Wash pig trotters, remove miscellaneous hairs, and scald in boiling water to remove blood;
Remove the roots and wash the crab mushrooms and tea tree mushrooms, wash the king oyster mushrooms and cut them into finger-thick strips, cut the garlic into sections, and cut the red peppers into pieces;
Add water, salt, cooking wine, soy sauce, star anise and ginger to the pig's trotters and bring to a boil over high heat, then turn to low heat and cook for about 1 hour;
Add mushrooms, garlic and red pepper, cook for 20 minutes, sprinkle with white pepper.
Spicy beef tendon
Material: 300 grams of beef tendon, sliced onion, ginger slices, aniseed, dried chili, several peppercorns, light soy sauce, cooking wine, vinegar, sesame oil, salt, sugar;
practice
Wash the beef tendon, add scallions, ginger slices, and aniseed into the pressure cooker, press for 40 minutes;
After a little cooling, take out the beef tendon and cut it into small pieces;
Heat the pot and pour in the oil, add the dried chilies and peppercorns, heat on low heat until fragrant, pour in the onion and garlic slices;
Then pour in the chopped tendon pieces and stir fry;
Add in soy sauce, cooking wine, vinegar, a little sugar and salt, stir fry evenly and serve;
Beef Stew with Tomatoes and Mushrooms
Ingredients: beef, ginger, bay leaves, star anise, cinnamon, pepper, tomato, onion, carrot, king oyster mushroom, green pepper, salt, pepper
practice:
Cut the beef into large pieces, wash them and soak them in clean water for 20 minutes, drain the blood and wash them twice. Put it in a pot of cold water, after the water boils, remove and wash off the scum on the surface for later use;
Boil another pot of water, add the scalded beef, ginger, bay leaves, cinnamon, star anise, pepper and other spices, bring to a boil, turn to low heat and simmer for more than 1 hour until the beef is crispy;
Take out the beef required for a meal and cut it into thick slices for later use; wash the tomatoes, king oyster mushrooms, carrots, onions, and green peppers separately, and cut them into hob pieces for later use;
Heat the wok, add 2 tablespoons of oil, add the bay leaves and cinnamon to fry until fragrant, then add the onion and saute until fragrant. Add carrots, tomatoes, and king oyster mushrooms and stir fry;
Add cooked beef and 1 bowl of beef stock to boil, turn to low heat and simmer for 20 minutes. Finally, add the green peppers, add salt and pepper, and cook until the green peppers are mature.
Sweet and Sour Short Ribs
Ingredients: 350 grams of pork ribs, 1 tablespoon of soy sauce, 1.5 tablespoons of rice wine, 1.5 tablespoons of balsamic vinegar, 25 grams of rock sugar, 2 black plums, appropriate amount of water, 1 gram of salt, 3 slices of ginger, 1 tablespoon of cooked sesame seeds, 2 shallots, and appropriate amount of oil .
Method: Wash the ribs and cut them into sections, put them in a basin, add water to soak for 1 hour, remove and control the water for later use. Add soy sauce, rice wine, and balsamic vinegar to a bowl and mix well.
Boil water in a pot, add ginger slices and boil over high heat, blanch for 2 minutes, remove and control the water for later use. Heat oil in a pot, add rock sugar and stir fry for discoloration, add spare ribs and stir fry for discoloration, pour in the prepared vinegar sauce and plum and stir fry for a while.
Add water and boil over high heat, turn to medium-low heat and simmer for 40 minutes, open the lid to collect the thick soup, add salt, white sesame seeds, and chopped green onion, stir-fry evenly, turn off the heat and serve on a plate.
Grilled Pork Ribs with Honey Sauce
Ingredients: 400 grams of pork ribs, 200 grams of broccoli, 1 piece of ginger, half a spoon of honey, 1 spoon of salt, 2 spoons of barbecued pork sauce, half a spoon of cooking wine, half a spoon of soy sauce, an appropriate amount of oil, and 2 cloves of garlic.
Practice; wash the ribs and cut them into sections, put them in a basin, add salt, ginger slices, garlic, barbecued pork sauce. Mix the soy sauce, cooking wine, and honey evenly, cover with plastic wrap, and refrigerate for 2 hours to marinate for later use.
Pour the marinated pork ribs into the pot, add water and boil over high heat, turn to medium and low heat and simmer for 30 minutes, open the lid to collect the thick soup, turn off the heat and put it on a plate, sprinkle with chopped green onion and serve.
Sweet and Sour Appetizing Yangmei Roast Chicken
Ingredients 15-20 bayberry, 500g chicken thigh, 100g rock sugar, 6 asparagus, appropriate amount of onion, ginger and garlic, 2 tablespoons light soy sauce, 1 tablespoon Japanese sake (or cooking wine), a little salt, a little white sesame
practice:
- To prepare the ingredients, soak the bayberry in light salt water for 20 minutes in advance, and then wash it with water
2, bayberry water: boil a pot of clean water, open bayberry and cook for 10 minutes
Fry the chicken thigh meat without oil on a low fire, and the chicken skin is crispy
After frying the chicken oil, add rock sugar to fry it
Coat the chicken with sugar syrup. This is an easy method for those who are not very good at frying candy. If you can fry candy, you can also use another pot to fry the chicken and fry the candy.
Add soy sauce, sake, onion, ginger and garlic and stir fry
Put the boiled bayberry water together with the bayberry in the pot and bring to a boil, then turn to low heat and simmer slowly
Remove the roots of the asparagus while they are simmering, blanch them with water and a little salt for two minutes and take them out
Stew the chicken until it is delicious and open the fire to collect the juice
Lay the asparagus on the bottom, serve the bayberry and chicken, and sprinkle some sesame seeds.
Fried yuba with pork belly
Ingredients: 300 grams of pork belly, 150 grams of yuba, 4 slices of ginger, 4 green onions, 4 cloves of garlic, 4 dried chilies, 2 tablespoons of light soy sauce, 1/2 tablespoon of dark soy sauce, 1 tablespoon of bean paste, 1 gram of salt, 2 grams of chicken powder
practice:
Add a tablespoon of salt and some warm water to a large pot, and soak the yuba for 25 minutes.
Slice the pork belly into thin slices.
Slice ginger, garlic, green onion, and dry chili.
Squeeze the water out of the soaked yuba and cut into sections.
Heat the oil in the pot, stir fry the pork belly on a small fire.
Fry the pork belly until the oil is slightly yellow, add ginger, garlic and dried chili and stir-fry until fragrant.
Add a spoonful of bean paste and stir fry.
Add the right amount of light soy sauce and old soy sauce and stir-fry for color.
Put the yuba into the pot and stir-fry for a few times, add an appropriate amount of water, cover and simmer for three or four minutes.
Finally, add the shallots and add an appropriate amount of chicken powder.
Braised Pork
Ingredients: pork belly, star anise, salt, dark soy sauce, white sugar, cooking wine, ginger, cooking oil
practice:
Wash the pork belly first;
Boil water in a pot, put the pork belly into the pot with cold water, put cooking wine and ginger slices to remove the fishy smell, and skim off the floating foam on the water when the water boils;
Then remove the pork belly from the pot, control the moisture, and cut the meat into pieces;
Heat the oil in a pot. When the oil temperature rises to 50% hot, turn the heat to medium and add ginger slices and star anise to sauté until fragrant. Then put the pork belly in the pot and stir fry until the meat pieces are fried out of lard and pork skin. golden;
Then pour a little soy sauce into the pot, stir fry to color, and then add a little cooking wine, salt, sugar, and water to taste;
After adding water, turn to medium heat and simmer for half an hour;
After the time is up, turn the heat to a high heat to collect the juice, add chicken essence to taste, turn off the heat and put it on a plate.
Soy sauce steamed pork ribs
Ingredients: pork ribs; dried tempeh; garlic; ginger; cooking wine; salt; soy sauce; sugar; oyster sauce; pepper; cornstarch
practice
Cut the pork ribs into small pieces, rinse them until there is no blood, soak them in water for about 15 minutes, remove them and drain the water
Chop dried tempeh, mince ginger and garlic into a small bowl, add cooking wine, salt, soy sauce, oyster sauce, sugar, pepper and mix thoroughly to make tempeh sauce
Pour the prepared tempeh sauce into the ribs and mix well
Pour a tablespoon of cooking oil and mix well
Add a teaspoon of cornstarch and mix well
Put it in a pot of boiling water and steam it for about 15 minutes until the ribs are cooked.
Sauteed Mushrooms with Cabbage
Ingredients: 1/2 cabbage, 150 grams of shiitake mushrooms, 100 grams of pork, appropriate amount of oil and salt, 1 slice of ginger, 2 cloves of garlic, 2 tablespoons of soy sauce
practice:
Wash the mushrooms, wash and tear the cabbage into pieces, cut the mushrooms into pieces, mince the pork, mince the ginger, and slice the garlic;
Heat the oil in the pot, add ginger and garlic to sauté until fragrant, then add minced meat, stir fry over low heat until the color of the minced meat turns white;
Add shiitake mushroom slices and stir-fry, stir-fry the shiitake mushrooms until fragrant, add cabbage and stir-fry over high heat, stir-fry until the cabbage is broken and the cabbage is slightly soft;
Add salt and light soy sauce and quickly stir fry evenly, turn off the heat, and put it on a plate.
Kimchi Fried Pork
Practice: 1. Sliced pork belly, sliced onion, sliced kimchi
Put vegetable oil in the wok, add the pork belly and stir fry
Slowly stir until the pork belly changes color, add the onion and fry until fragrant
Add kimchi and stir-fry, then add cooking wine and soy sauce, stir-fry kimchi and pork belly evenly.
Chinese wolfberry cabbage soup
Practice: 1. Soak the wolfberry in water, remove and drain after soaking; pick the cabbage, soak it in salt water, drain and set aside
Pour boiling water into the pot, add cabbage, add salt and appropriate amount of oil, stir evenly, wait until the cabbage is cooked, put it on a plate and set aside
Heat oil in a pot, add garlic and saute until fragrant, add wolfberry and saute until fragrant, add a little boiling water, appropriate amount of oyster sauce, boil over medium and low heat, stir well, add a little salt, and pour it on the cabbage after cooking. Can.
Stir-fried Beef Tenderloin with Celery
Ingredients: beef, celery, onion, pickled pepper, garlic, ginger, sugar, soy sauce, cooking wine, chicken powder, starch, salt, oil
practice:
Cut the beef into thin slices, add salt, sugar and a little chicken powder and mix well, add starch and appropriate amount of water and mix well, add it to the beef and grab it well, then add oil and mix well to lock the moisture, and marinate for 30 minutes;
Cut celery into sections, prepare onion, ginger, garlic and pickled pepper;
Heat the oil in the wok, add the beef, stir-fry it, and then take it out;
Add some oil to the pot, add the onion, ginger and garlic to fry until fragrant;
Add pickled peppers and celery and fry for a while;
Finally, add beef and spring onion, stir well, season with salt and soy sauce and serve.
Fried Bacon with Dried Tofu
Practice: 1. The bacon is processed in advance, and the dried tofu is cut as you like.
Heat a little oil in the wok, fry the bacon until the fat is transparent, then add the green and red peppers, ginger and chopped green onion to sauté until fragrant.
Add dried tofu, add thirteen incense and red oil bean paste, stir fry for about half a minute and turn off the heat.
Garlic Minced Pork Noodles
Ingredients: 500g noodles, 100g minced meat, 1 tomato, 1 onion, 1 green pepper, 1 egg, 1 cucumber, minced garlic, chopped green onion, peanuts, soybean paste, soy sauce, rice vinegar, chicken essence
practice:
Marinate the minced meat with a little salt, soy sauce and cooking wine; dice the onion, tomato, and green pepper for later use; mash the fried peanuts; shred the cucumber; Mix well, add some salt and cooking wine.
Stir-fry the eggs until cooked; stir-fry the minced garlic and shallots until fragrant, add the soy sauce, pour in the minced meat and stir-fry until the minced meat changes color, then add in the green peppers, onions, and diced tomatoes and stir-fry together, add a small bowl of boiling water, sprinkle a little salt, Sugar, soy sauce, cooking wine, boiled and then add vinegar and chicken essence and mix well.
Cook the noodles in water, drain the water and put them in a bowl.
Sprinkle a large amount of shredded cucumber on the noodles, pour in the fried seasonings and eggs, sprinkle a handful of minced garlic and chopped green onion, a handful of chopped peanuts, and pour a teaspoon of hot oil. Fragrant.
Stir-fried tofu with chives
Ingredients: 200 grams of chives, 300 grams of tofu, chili sauce, 10 grams of starch, 3 grams of salt, 5 grams of red pepper
practice:
Wash the chives and cut into sections, wash the tofu and cut into pieces, wash the red peppers and cut into circles, add starch and water and mix well;
Heat the oil in the pot, add the red pepper rings and saute until fragrant, stir-fry the chives, add tofu cubes and salt and stir-fry;
Pour in the chili sauce, add water and starch to thicken.
Spicy Fried Potatoes
Practice: 1. Clean the potatoes, cut them into large pieces, put them in a bowl, and steam them for 10 minutes;
2, chopped onion, chopped garlic for use;
Heat oil in a pot, add potato slices, fry slowly over low heat, remember to turn over during the period, fry until golden brown on both sides, take out and set aside;
Leave the bottom oil in the pot, add the onion, pepper, and garlic to fry until fragrant;
Put in potatoes, add cumin powder, sugar, soy sauce, add an appropriate amount of water, stir fry evenly;
Add salt to let it absorb the juice, so that the potatoes can be delicious. Finally, add a little chicken essence, stir well, turn off the heat and put on a plate, sprinkle a little sesame seeds.
Shredded beef with green onion
Main ingredient beef: 250; onion: appropriate amount
Accessories pepper: appropriate amount; cooking wine: appropriate amount; millet pepper: a small amount
Specific steps Wash the green onions and cut them into sections, cut the peppers into shreds, and cut the beef into shreds
Marinate beef with seasoning for a few minutes
Heat the oil in a pan, pour in the chili peppers, and sauté the shallots until fragrant
Stir-fry the marinated beef.
Stir-fried Pork Liver with Green Peppers
Main ingredient green pepper: appropriate amount
Salt: appropriate amount; chicken essence: appropriate amount; oil: appropriate amount; ginger slices: appropriate amount; cooking wine: appropriate amount; dark soy sauce: appropriate amount
Specific steps 1. Liver slices.
Pour oil in a pot, heat it up, add ginger slices and fry until fragrant.
Put in the pork liver and stir fry quickly until it changes color.
Add green pepper, cooking wine, salt, dark soy sauce, stir fry to color.
Add some chicken essence and serve.
Hot Duck Intestines
Main ingredient duck intestine: 300; green pepper: 100; pickled pepper: 20
Accessories ginger: 10; garlic (white skin): 15; green onion: 20; salt: 3; pepper powder: 3; cooking wine: 3; monosodium glutamate: 1; chicken essence: 1; starch (corn): 10; white sugar: 3; Lard (refined): 50
Specific steps 1. Wash the fresh duck and cut it into sections about 8 cm long;
Remove the stalks and seeds of the green peppers, clean them, and cut them into shreds; take a seasoning tank and add refined salt, cooking wine, monosodium glutamate, chicken essence, white sugar, fresh soup, water starch, and pepper powder and mix thoroughly to make a juice;
Put the pot on the fire, boil the water until it boils, put in the duck intestines and soak it for a while and remove it; pour the water into the pot, add the green peppers, stir until it is broken and shovel out;
Heat the refined oil in the pot until it is 70% hot, add the duck intestines and stir-fry until the curl shrinks, decanting the remaining oil;
Cook in cooking wine, add pickled peppers, ginger slices, garlic slices, green onions, and shredded green peppers, and quickly cook into the juice;
Turn the pot and turn it evenly. Remove the pot and put it on the plate. Serve.
Raw Chicken Casserole
Materials: Half a chicken, 10 grams of sliced garlic and ginger, 50 grams of onion, and 20 grams of sliced green onion.
Seasoning: 5 grams of soy sauce, 5 grams of oyster sauce, 2 grams of chicken powder, salt to taste, a little cooking wine, a little starch.
practice:
After the chicken is cleaned, cut it into small pieces with a knife and put it on a plate. Then add the seasonings, mix well and marinate until ready to use. Prepare the ingredients:
After the casserole is heated, add an appropriate amount of oil, add garlic ginger slices and onion shreds and stir-fry until fragrant. Then pour in the marinated chicken pieces, cover the pot, and simmer slowly for 15 minutes on low heat. After the chicken pieces are cooked through, change the heat to medium to collect the juice, sprinkle with scallions and serve.
Spiced Beer Duck
Materials: Half a duck, 10 grams of garlic and ginger slices, 20 grams of green and red peppers.
Seasoning: 1 can of beer, 10 grams of soy sauce, 5 grams of oyster sauce, appropriate amount of five-spice powder, salt to taste, 2 grams of rock sugar.
Make:
After cleaning the duck, cut it into small pieces with a knife, blanch in cold water, remove and drain the water for later use. Prepare the ingredients:
Heat oil in a casserole, add garlic and ginger slices and saute until fragrant. Then pour in the processed duck pieces and stir-fry until the duck meat is golden brown. Pour in beer, add seasonings, and slowly simmer over low heat until the duck pieces are flavorful, change to medium heat to collect the juice and serve.
Baiwei Pork Knuckle Casserole
Materials: 1 pig's hand, 10 grams of garlic and ginger slices, star anise cinnamon, appropriate amount of bay leaves, and 20 grams of diced green and red peppers.
Seasoning: 10 grams of soy sauce, 5 grams of oyster sauce, 5 grams of rock sugar, 5 grams of barbecued pork sauce, salt to taste.
Detailed practice:
After cleaning the pig's trotter, cut it into small pieces with a knife, blanch in cold water, remove and drain the water for later use.
Heat the oil in the casserole, add the garlic and ginger slices to sauté until fragrant, pour in the treated pork knuckle and stir fry, add the spices and fry until fragrant. Pour in an appropriate amount of water, put in the seasonings and bring to a boil over high heat, then slowly simmer over low heat. When the pork trotters are soft and glutinous, the juice can be collected and put into the pot.
Salted Fish and Eggplant Casserole
Ingredients: 2 eggplants, 1 salted fish, 20 grams of green and red pepper strips, 5 grams of sliced garlic and ginger, and 10 grams of chopped green onion.
Seasoning: 5 grams of barbecued pork sauce, 10 grams of soy sauce, 5 grams of oyster sauce, 2 grams of chicken powder, salt to taste.
Detailed production:
After cleaning the eggplants, cut them into strips evenly with a knife, and cut the salted fish into small pieces. When 60% of the oil is hot in the pan, pour them into the frying pan until golden brown, and remove them to control the oil for later use:
Leave the bottom oil in the pot, add the garlic and ginger slices and saute until fragrant. Then put in the fried eggplant and salted fish, add an appropriate amount of water, add seasonings and cook for flavor, add green and red pepper strips, sprinkle with chopped green onion and serve.
Yipin Mixed Mushroom Pot
Materials: 500 grams of mushrooms, 5 grams of minced garlic and ginger, and 20 grams of green and red pepper strips.
Seasoning: 10 grams of soy sauce, 5 grams of oyster sauce, 2 grams of chicken powder, salt to taste.
Production Method:
Clean the mushrooms, pour them into a pot and blanch them until they are broken, remove and drain the water for later use.
Heat oil in a pan, add minced garlic, ginger and green and red pepper strips and saute until fragrant. Then pour in the treated mushrooms and stir-fry, add the seasonings and stir-fry well, stir-fry on high heat until fragrant, and then serve.
Farmhouse Pork Casserole
Material: 500 grams of pork belly, 10 grams of garlic and ginger slices, 5 grams of tempeh, and 10 grams of chopped green onion.
Seasoning: 10 grams of soy sauce, 5 grams of oyster sauce, 2 grams of rock sugar, salt to taste.
How to make:
After cleaning the pork belly, cut it into small pieces evenly with a knife, blanch in cold water, remove and drain the water for later use.
Heat the pan with cold oil, add garlic ginger slices and tempeh and saute until fragrant. Then pour in the processed pork belly and stir-fry, stir-fry until fragrant, add the seasoning and stir-fry for a while, pour in an appropriate amount of water, and slowly cook on low heat to make it taste good.
Stir-fried Enoki Mushrooms with Celery
Ingredients: pork shreds, golden needles, celery, red pepper, ginger, garlic, onion, salt, soy sauce, sesame oil.
practice:
Flammulina velutipes should be boiled or soaked in boiling water in advance, and then control the water for later use.
Wash and shred the celery and shred the red pepper.
Cut the tenderloin into shreds, add a little salt, pepper, starch, oil, and mix with a small amount of water to marinate evenly.
Pour the oil into the pot, heat the garlic slices and ginger slices and fry until cooked, then add the marinated pork slices and fry until cooked.
Fry the celery after the meat changes color.
Add the golden needles and stir fry, add red peppers, green onions, and soy sauce and fry until the peppers are broken.
Green pepper hairy blood
Ingredients: Hairy Belly Slices, Duck Blood Clots, Luncheon Meat, Bean Skin, Ginger Slices, Garlic Slices, Onion Slices, Celery Festival, Millet Pepper Festival and Dried Green Peppers
practice:
Put vegetable oil in the pot, add ginger slices, garlic slices, onion pieces, celery section, millet pepper section and dried green peppercorns and fry until fragrant.
Then mix the soup and boil it into juice, add mustard sauce, salt, etc. to taste, then make the spicy soup in advance.
When serving, first stir-fry the bean sprouts and put them on the bottom of the pan, then put the spicy soup into the pot, add the slices of hairy belly, duck blood clots, luncheon meat, bean curd, etc. to taste.
Tick a little thin gorgon, put on a plate, sprinkle with chopped green onion, garlic and fresh green pepper, and finally stir in hot oil and serve.
Sautéed Asparagus and Shrimp
Material: fresh shrimp, asparagus, salt, cooking wine, starch, ginger, green onion
practice:
Wash the shrimp and put it in the refrigerator for quick freezing for half an hour, take out the shell and remove the shrimp intestines;
Marinate the peeled shrimp with a little salt, cooking wine and starch, put it in the refrigerator for ten minutes and take it out for use;
After soaking and washing the asparagus, peel off the old skin and cut it diagonally into sections. Ginger shredded, green onion cut into sections;
Heat the wok, add oil, stir-fry the shredded ginger and scallions until fragrant, remove the shredded ginger and scallions and throw them away;
Put the shrimp in the oil pan and fry until the color changes, add the asparagus and stir-fry for a while, add a little salt to taste and serve
cabbage heart
Ingredients: 10 grams of cabbage, 2 tablespoons of soy sauce, 1 tablespoon of salt, 2 tablespoons of oil, 4 cloves of garlic, 1 tablespoon of sesame oil
practice
Wash fresh cabbage, add salt, add oil, and blanch in hot water. Put the blanched cabbage on a plate.
Sprinkle minced garlic, pour in 2 tablespoons of soy sauce and 1 tablespoon of sesame oil.
Add two tablespoons of oil to the pot, pour the oil on the minced garlic, soak the wolfberry and sprinkle it for decoration. The delicious cabbage heart and the strong garlic fragrance are delicious and appetizing.
Fried Cowpea with Shredded Pork
Material: 350 grams of beef, 1 cowpea, soy sauce, salt, chopped green onion, 1 teaspoon of starch, cooking wine
1 piece of beef, washed;
Shred beef, marinate with starch, salt and cooking wine for 10 minutes;
Wash the cowpea;
Cut size section;
When the oil is just a little warm, pour the shredded pork into the pot and quickly scatter;
Put in chopped green onion, pour in soy sauce to color;
Pour the cowpeas into the pot, stir fry evenly, pour in hot water, turn to low heat, and simmer for 10 minutes;
Sprinkle a little salt;
Stir well and serve.
Soybean Braised Pork
Ingredients: pork belly, soybeans, ginger, dark soy sauce, light soy sauce, sugar, cooking wine, star anise, peppercorns, bay leaves, salt
practice:
Wash the soybeans and soak them in water for more than 3 hours;
Wash the pork belly and cut it into small pieces;
Heat the oil in a pot, pour in the pork belly, and fry out the oil;
Pour out the excess oil in the pot, add star anise, pepper, ginger, and bay leaves to fry until fragrant;
Put in the pork belly, pour in the old soy sauce and stir-fry to color;
Pour in water until the pork belly is covered, then pour in salt, light soy sauce, and white wine, boil over high heat and cook for 20 minutes;
Put in the soaked soybeans, cook on high heat for 30 minutes, and then collect the juice.
Spicy Chicken Wings
Ingredients: 4 whole chicken wings, appropriate amount of oil, appropriate amount of salt, appropriate amount of dried chili, appropriate amount of pepper, appropriate amount of green onion, a little cooking wine, appropriate amount of soy sauce, a little sugar, appropriate amount of pepper, appropriate amount of ginger, appropriate amount of garlic
practice:
Wash and chop the chicken wings into small pieces, add cooking wine, salt, pepper, soy sauce, mix well and marinate for 20 minutes;
Cut the onion, ginger and garlic into small pieces.
Put some soy sauce, salt and sugar in a bowl and dissolve with a little water;
Heat the oil in a pot. When the oil temperature is 60-70% hot, add the chicken pieces and fry them until the color becomes darker, and remove them;
After the oil temperature rises, add the chicken pieces and fry again, the surface is golden brown and remove the oil to control the oil;
Leave the bottom oil in the pot, add Chinese pepper, chili, onion, ginger, garlic and stir fragrant;
Pour in the chicken pieces and stir-fry for a while, then pour in the prepared bowl juice, stir-fry evenly over high heat, and serve.
Special grilled fish nuggets
Ingredients: fish, onion, ginger, garlic, soy sauce, oyster sauce, sugar, vinegar, salt, cooking wine, millet pepper, monosodium glutamate, pepper
practice:
Wash and cut the fish into pieces, add salt and pepper, cooking wine and shredded ginger, marinate for half an hour, add starch and mix well
Put oil in a pot, heat the oil, add the fish pieces and fry them on low heat until golden brown on both sides, remove
Onion, ginger, garlic, mince, fry the ginger, garlic, minced green onion in the wok, put the fried fish pieces into the wok and stir well
Mix soy sauce, oyster sauce, sugar, starch, vinegar and water into a sauce
Pour the sauce into the pot, simmer on medium and low heat until the juice is collected, add monosodium glutamate, millet pepper, and coriander.
Chestnut roast pig tail color
Practice 1. Prepare pig tail.
The pig tail is changed to the knife.
Put pigtails in water and put soy sauce.
Pig tail, chestnut, over oil.
Leave oil in the pot, add garlic, pigtail and chestnut, bring to a boil over high heat, low heat.
Seasoning, appropriate amount.