31 dishes are recommended, simple ingredients are reasonable and delicious, it is worth trying

I once saw an article that said: "At the moment of food, you can always think about it, or be greedy. Observe before eating, think during eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, unusual charm. Eating food is a kind of happiness, taste is a kind of fun, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live indifferently finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!

Chive and Ham Breakfast Pie

It is very necessary to add some milk and eggs to the children for breakfast. If the traditional boiled eggs and milk are tired, you might as well try this breakfast cake, which is simple and easy to make, and both adults and children like it.

1. Prepare ingredients: 3 eggs, 2 spoons of flour (about 80g), 1 box of milk (220g), appropriate amount of chives, 1 ham sausage, 1 spoon of salt

2. Chop the shallots; diced the ham. Crack 3 eggs into a large bowl, add 1 tablespoon of salt and mix well.

3. Pour a carton of milk into the egg bowl, then add chopped chives and diced ham and stir with chopsticks.

4. Then add two tablespoons of flour and mix well to form a thin batter.

5. Brush a layer of oil on a flat-bottomed non-stick pan, scoop in two spoons of batter, and a thin layer of batter will do. The thinner it is, the easier it is to cook.

6. Flip over and fry for about 1 minute before you cook, and you can bake a sheet in 2-3 minutes throughout the process.

Whole Wheat Vegetable Waffles

Waffles are a classic for breakfast and afternoon tea. They can be sweet or savory, and they're easy to make. Today's is a vegetable whole-wheat waffle with cucumber and sausage for added moisture, fiber, and protein.

practice:

1. Prepare ingredients: half a cucumber, one sausage, 2 eggs, a little salt, 3 teaspoons of rye flour

2. Cut the cucumber and sausage into small cubes, break in two eggs, and stir well with a little salt.

3. Add 3 tablespoons of rye flour and make a thick batter. Grease the waffle pan and spread a spoonful of batter.

4. It turns into a savory waffle with one clip in the breakfast machine, which is very delicious.

Pumpkin Banana Pancakes

Autumn is the season for receiving goods, and all kinds of melons and fruits are ripe, cheap and delicious. Pumpkin is in season, rich in nutrients and contains a lot of vitamins and pectin, which can promote gastrointestinal digestion.

1. Prepare ingredients: 200g pumpkin puree, 350-400g flour, 3 bananas, 25g butter, 3g yeast

2. Steam the pumpkin slices and mash them into pumpkin puree. Add flour and yeast and mix well. Knead into a smooth dough, cover with a damp cloth or plastic wrap and leave for 10-15 minutes.

3. Divide the prepared dough into equal parts, roll it into a round cake, put in the sliced ​​banana, and wrap it into a small round cake.

4. Put the butter block in the pan, heat it on low heat to soften it, put in the pumpkin pie, fry slowly on low heat, fry until one side is golden brown, then turn over

Three-color custard

Ingredients: 1 preserved egg, 2 raw salted egg yolks, 2 soil eggs, 1 small piece of ginger, 1 gram of salt.

practice:

1. Take out the salted egg yolk and cut it into pieces; peel off the eggshell of the preserved egg and cut it into small pieces; separate the egg white from the egg yolk, add a little salt and ginger juice and stir well for later use;

2. Take 1 container, smear the inner wall with oil or put a piece of plastic wrap; mix the salted egg and the preserved egg and spread it in the container, pour in the egg white and penetrate evenly;

3. Boil the water in the pot, put it in a container and steam until the egg whites coagulate; then pour in the egg yolk and steam until it coagulates, then take out the pot; after cooling, change the knife and put it on the plate

tofu beef

Material: beef, tofu, chives, garlic, starch, edible oil, chili powder, pepper powder, tempeh, salt, monosodium glutamate

practice

1. Cut tofu into slices, wash and cut beef into slices, wash and mince green onions and garlic, wash peas, crush tempeh and mix with pepper powder;

2. Boil the water, put the tofu into the boiling water and scald it for a while, then remove it, put the beef slices to boil, remove and wash;

3. Heat the oil in a pan, first sauté the onion and garlic until fragrant, then pour in the beef and stir fry, add chili powder, pepper powder, salt, tempeh, monosodium glutamate and stir fry until fragrant, and finally put in the tofu and copy it evenly;

4. Finally, thicken with water starch.

Chrysanthemum Scrambled Eggs

Ingredients: chrysanthemum, eggs, salt, oyster sauce, garlic cloves.

practice:

1. Wash the chrysanthemum and cut it into sections, blanch in hot water

2. Add chopped green onion to the egg mixture, stir well and fry until cooked

3. Saute garlic in a hot oil pan, add chrysanthemum, add eggs, salt and oyster sauce after the color turns dark green, stir fry evenly.

Mushroom Pork Belly

Ingredients: Pork Belly, Tea Tree Mushroom, Shiitake Mushroom, Green Bamboo Shoots, Beer, Dark Soy Sauce, Rock Sugar, Salt, Onion Ginger, Dried Chili, Aniseed, Cinnamon, Clove.

practice:

1. Cut the pork belly into cubes, put it in cold water, add cooking wine and fly water for later use.

2. Soak tea tree mushrooms and shiitake mushrooms, wash and set aside.

3. Prepare ingredients: sliced ​​onion, sliced ​​ginger, 2 aniseed, 2 cloves, 1 cinnamon, 60 grams of rock sugar.

4. Pour 3 porcelain spoons of dark soy sauce into the cold pot.

5. Put in the rock sugar, turn on a low heat and melt the rock sugar.

6. Put in the pork belly that has flown through the water, add onion ginger slices and aniseed, cloves, cinnamon, dried chili.

7. Put in the tea tree mushroom and shiitake mushroom, add 150ml of beer, stir well.

8. Add green bamboo shoots, season with salt and simmer for 1 hour without adding additional water.

Shrimp and Leek Flowers

Ingredients: Shrimp, leek flower, very fresh, sesame oil, salt, sugar, starch, flower carving, white pepper, ginger

practice:

1. Clean and drain the shrimp, put in the freshly-flavored, sesame oil, salt, sugar, freshly ground pepper, flower carving, starch, ginger, mix well, and marinate in the refrigerator for several hours;

2. Cut off the leek flowers, wash them, put oil in the pot and stir-fry the leek flowers, add a little salt, and then pour in the shrimps with the ginger removed and quickly stir-fry them;

3. It can be served on a plate, the taste is very delicious.

Curry Beef Brisket

Ingredients : 300g beef brisket, 1/4 onion, 1 potato, half carrot, 200ml coconut milk, a little scallion, 3 slices of ginger, 2-3 pieces of curry, a little cooking wine, a little salt, 1 small piece of bay leaf .

Practice 1. Wash the potatoes, carrots, onions, and green peppers and cut them into small pieces for later use.

2. Wash the beef brisket, blanch, add onion, ginger, cooking wine and bay leaves and simmer for 1.5-2 hours. Finally, add a little salt to taste.

3. Heat oil in a frying pan, add potatoes and carrots and stir fry for a while, then add onions and stir fry until fragrant.

4. Add beef and stir fry evenly, add curry cubes and stir well.

5. Pour in the coconut milk, the amount should just cover the material.

6. After the high heat boils, turn to medium and low heat and cook until the potatoes are soft and the soup becomes thick.

7. After the soup is thickened, it can be served without adding salt.

Curry Beef Potatoes

Ingredients One bowl of stewed beef, two potatoes, one carrot, half an onion, 15 grams of butter, 10 grams of flour, a little soy sauce, a little salt, and a box of curry pieces.

Practice 1. Peel the potatoes and carrots and cut them into hob pieces.

2. Cut the onion into diamond-shaped pieces.

3. Put a small piece of butter in a frying pan and melt it.

4. Pour in the onion pieces, stir-fry until soft and fragrant.

5. Add a little plain flour.

6. Fry together in a pan until browned.

7. Put the potatoes and carrots into the pot and stir fry.

8. Add the right amount of stewed beef and soup.

9. Pour hot water, soy sauce and salt at will.

10. Cover the lid and simmer until the potatoes and carrots are mature, then add the curry cubes.

11. When the curry pieces are melted and the soup is thick, take it out of the pot.

Rice Cooker Curry Beef Brisket

Ingredients : 500 grams of beef brisket, 1 carrot, 1 potato, 3 slices of ginger, 1 segment of green onion, 12 grams of curry powder, 3 tablespoons of coconut milk, 1 tablespoon of cooking wine, 1 tablespoon of soy sauce, and 1 teaspoon of sugar.

Practice 1. Cut beef into cubes, cut carrots and potatoes into hob cubes, and pack them for later use.

2. Boil the brisket for a while, rinse off the blood, and rinse with cold water for later use.

3. Heat the oil in the pot, add the onion and ginger, stir fry for a while, add the beef brisket, stir fry for about 3 minutes.

4. Transfer the fried brisket to another pot, I use a rice cooker.

5. Add water to cover the brisket, add a spoonful of cooking wine, cover and simmer for an hour.

6. Heat oil in a wok, pour in carrots and potatoes, fry until fragrant overflows, then set aside.

7. After an hour, put the carrots and potatoes into the pot and cook with the brisket.

8. Pour in the curry powder and continue to simmer for about 20 minutes.

9. After the radishes and potatoes are cooked, add coconut milk, add a teaspoon of sugar, and cook for 10 minutes.

Shredded Pork Fried Onions

Material: 250 grams of lean pork, 1 onion, 1 sharp pepper, appropriate amount of vegetable oil, 1 teaspoon of starch, a little cooking wine, appropriate amount of salt, a little soy sauce

1. Take the pork out of the refrigerator, after thawing, cut it into filaments with a knife;

2. Add a teaspoon of starch, a little cooking wine, and a little salt to the shredded pork, pinch to taste, and marinate for about 10 minutes;

3. Wash the onion;

4. Cut in half and cut into filaments;

5. One bell pepper, remove the stem and seeds;

6. Cut into filaments;

7. Pour a little oil into the wok, cut the onions and peppers, and set them aside for later use;

8. Pour an appropriate amount of oil into the wok again. When the oil is 50% or 60% hot, turn to low heat, pour the shredded pork into the wok, and quickly break it up with the tip of a spatula. When the shredded meat is clear, turn to high heat. fried;

9. Pour a little soy sauce to color;

10. Pour the onion and green peppers back into the pot, sprinkle a little salt, stir well and serve out of the pot;

Stir-fried Dried Apigenin

This is a home-cooked dish. Celery is fragrant, crisp and tender, and the dried fragrant mouth has tenacity, and it is also rich in vegetable protein. When two kinds of food plants are combined together, garlic is used to cook in a pot, even if it is vegetarian, it is a delicious meal.

Material: 1 stalk celery, 3 slices dried fragrant, 1 head garlic, a little soy sauce, a little salt, a little oil

1. Clean the celery and dried fragrant;

2. Break both ends of the celery stick inwards and pull out the long fibers;

3. Cut the celery stalks diagonally into filaments;

4. Cut the dried tofu into filaments;

5. Make boiling water in the pot, blanch the celery shreds in water, then remove them and shower them quickly, so as to maintain the crisp taste of the celery;

6. Dried tofu can also be blanched, which can make the dried tofu soft;

7. Heat the pan with cold oil, add the garlic cloves and stir-fry until fragrant, put the whole garlic cloves in, it can keep the complete shape, and it is delicious;

8. Put the celery shreds and tofu shreds into the pot, stir-fry over high heat to release the water vapor;

9. Pour in a little soy sauce to color and season, sprinkle a little salt, stir fry evenly, and serve.

Pepper Stuffed Meat

Material: 5 peppers, pork zucchini stuffing,

1. The filling is very simple: add an appropriate amount of salt, soy sauce, oyster sauce, cold water, and shredded zucchini to the pork filling, and make it into a paste;

2. 5 chili peppers are cleaned;

3. Use a knife to cut off the top of the pepper, put a small spoon into it, and dig out the seeds;

4. Use chopsticks to put the meat filling into the pepper cavity, and press it from time to time to fill the meat filling;

5. Pour a little oil in the frying pan, put the peppers into the pan when 7 or 80% is hot, and roll a few times from time to time, so that the peppers are evenly heated, and the surface has tiger skin striped frying marks;

6. Pour a little hot water, simmer over low heat, cover and simmer for a while, collect the juice, turn off the heat and serve.

home-cooked fish

Ingredients: Sliced ​​onion, ginger and garlic, appropriate amount of salt and pepper, appropriate amount of salt, half a tablespoon of soy sauce, 1 teaspoon of white pepper, 2 teaspoons of pepper powder, 3 tablespoons of cooking oil, and 3 tablespoons of starch

Practice 1. Slice onion, ginger and garlic for later use

2. Choose two fresh saury

3. The whole is cut into neat segments

4. Use a knife to cut two sides of each section of hairtail with a knife, the distance between the flowers is about 5 mm

5. Sprinkle an appropriate amount of salt and pepper. I have no salt and pepper, so I have to sprinkle some salt first, then sprinkle some pepper powder, and spread a layer of onion, ginger, and garlic.

6. Pour in the cooking wine and soy sauce and mix well

7. Pour in a little more white pepper, I don't have any at home, so I have some black pepper

8. Sprinkle the seasoning and mix well, then marinate for about 1 hour

9. In the pickled world, mix starch and appropriate salt and pepper evenly

10. Take the two ends of the octopus and put it in the starch to coat a layer of starch, knock off the excess starch

11. After the oil in the pot is hot, add the octopus and fry it on a low heat

12. After frying golden brown, you can take out the pan to control the oil

13. Then put it into the pot and fry it again to make the color on both sides evenly and then take it out.

14. Generally, re-frying can make the skin of the fish more crispy

15. The heat should not be too large, it is easy to become mushy

Pepper Beef Short Ribs

Material: 300 grams of beef short ribs, 20 grams of green peppercorns, 80 grams of dried peppers, and 10 grams of dry noodles. Maggi fresh soy sauce, hoisin sauce, pork ribs sauce, chili oil, salad oil

practice

1. Cut the beef short ribs into small pieces, add Maggi fresh soy sauce, hoisin sauce, pork ribs sauce and marinate for 2 hours. Set aside.

2. Put the salad oil in the pot and heat it to 40% heat, put in the marinated steak and smooth, pour out the oil and set aside.

3. Put simmering chili oil in the pot and heat it up, add the dried chili festival, green peppercorns, and dried chili noodles to fry until fragrant, then pour in the steak and mix well.

Chopped Pepper Fish Head

Ingredients: fresh fat fish head, finely chopped peppers, ginger, monosodium glutamate, edible oil, steamed fish soy sauce, light soy sauce.

Practice: 1. Cut the fish head open, remove the gills, wash, drain and put in a plate.

2. Spread the finely chopped peppers evenly on the surface of the fish head.

3. Add ginger, salt, monosodium glutamate, steamed fish soy sauce, cooking oil and a small amount of water.

4. Put the fish tray into a cold steamer, simmer over high heat, and steam for 8-10 minutes.

5. Remove from the pot, pour a tablespoon of soy sauce and garnish with chives.

Cheese Rice Cake

Ingredients: 3 pieces of rice cakes, 3 pieces of salty cheese slices, appropriate amount of flour, appropriate amount of bread crumbs, 2 eggs

1. Evenly beat the egg liquid

2. After the rice cake is sliced, take a cheese slice and put it on it

3. Spread a layer of egg liquid and flour evenly

4. Add a layer of egg wash and bread crumbs

5. Pour vegetable oil into the pot and heat it on high heat

6. Turn the heat to medium and put in the rice cakes

7. Deep fry until golden brown

8. It's done

Enoki Mushrooms in Tomato Sauce

500 grams of enoki mushrooms, 20 grams of tomato sauce

10g green chili, 10g red chili

4 grams of salt, 3 grams of sugar, 10 grams of cooking oil

1. Clean the enoki mushrooms and remove the bottom. Minced green and red peppers, minced garlic

2. Add an appropriate amount of cooking oil to the pot, add minced garlic when the oil is hot, fry until fragrant

3. Add tomato sauce, stir fry red oil

4. Pour in the right amount of salt water

5. Put the enoki mushrooms in the pot and start to season, add salt and sugar

6. Put the cooked enoki mushrooms in a bowl

7. Put green and red peppers on top of enoki mushrooms

8. Change to a clean wok and pour a proper amount of cooking oil into the wok. When the oil temperature is 60-70% hot, turn off the heat and pour the oil on top of the peppers.

Green Pepper Fried Sauce Noodles

I love this bowl of noodles for breakfast. It's simple and easy to make. It takes 10 minutes to serve. The sauce is fragrant and delicious. Today, this plate of noodles is added with a seasoning, that is, bean paste, inspired by the Northeast egg sauce.

1. Prepare ingredients: fresh noodles, 1 green pepper, 2 eggs, garlic, light soy sauce, dark soy sauce, oyster sauce, bean paste, pepper

2. Cook the noodles first, cook until the noodles are cooked for 7 minutes, then remove the cold water.

3. Seasoning sauce: 1 tablespoon of light soy sauce, 1 tablespoon of dark soy sauce, half a tablespoon of oyster sauce, 2 tablespoons of soybean paste, a small amount of pepper, and water and mix well.

4. Pour a little oil into the pot, pour in the egg liquid and quickly stir fry it out.

5. Continue to pour a little oil into the pot, add minced garlic and saute until fragrant, then pour in the chopped green peppers and stir-fry until broken.

6. Then pour the eggs back into the pot, stir fry with the green peppers, and then pour the prepared sauce into the pot and stir well.

7. After turning off the heat, return the cooked noodles to the pot, mix with the green pepper and eggs and mix well.

Yangzhou fried rice

Yangzhou fried rice is famous all over the world, no matter where you are, Chinese and Western restaurants can order Yangzhou fried rice, which shows its influence. There are many ways to stir-fry Yangzhou fried rice, but basically it is inseparable from eggs and rice.

practice:

1. Ingredients: eggs, leftover rice, ham, green beans, carrots, corn kernels

2. Take the oil out of the pan, pour the egg liquid into the pan, fry until scattered, and drain.

3. Add ham, corn kernels, green beans and carrots to the pot and stir-fry together, season with salt and add a few drops of oyster sauce and stir-fry evenly.

4. Finally, put the rice and eggs back into the pot and stir well with other ingredients.

Broccoli and Shrimp Porridge

In autumn, cook porridge for family members. Broccoli and shrimp porridge is delicious and fragrant, increasing appetite and nourishing the spleen and stomach. Shrimp is rich in nutrients, high in protein, and also contains a variety of trace elements, easy to digest, especially suitable for the elderly and children.

1. Prepare the ingredients: 1 cup of rice, some broccoli, a little shrimp, a little olive oil, a little salt

2. Wash the rice and soak it in the pot for half an hour, so that the rice can fully absorb the water and cook faster.

3. Stir the porridge with a spatula to prevent sticking to the pan, pour a few drops of olive oil into the pan and continue to cook.

4. Cook until 7 mature, pour in the frozen shrimp when the rice grains swell and bloom.

5. Cook the shrimp to change color, pour in the blanched broccoli. Broccoli is blanched in hot water.

6. After the rice porridge is cooked, turn off the heat, cover the lid and simmer for a few minutes before opening it.

Bitter Gourd and Clam Soup

Ingredients: 30 clams, half a bitter gourd, a spoonful of sesame oil, a little green onion, a little ginger

practice

1. First wash the bitter gourd and cut it into circles, shred the onion and ginger for later use

2. Soak the clams in water, add a little salt to make them spit sand

3. Add cold water to the pot, add bitter gourd and shredded ginger

4. Then pour in the clean clams, turn on the fire and boil, the clams can be turned off with just one mouth, and add a little salt

5. Finally add chopped green onion, add a spoonful of sesame oil to taste

Grilled Eggplant with Chili Sauce

Ingredients: eggplant, green pepper, red pepper, garlic, green onion, chili sauce, soy sauce, salt.

practice:

1. Cut the eggplant into long strips, soak it in water for a while, remove it and control it to dry, shred the green and red peppers, and chop the garlic.

2. Pour twice as much oil as the usual cooking oil in the pot, cook until the 7th or 8th layer is cooked, add the eggplant, and fry the eggplant until it is soft and cooked.

3. Leave a little oil in the pot and sauté the minced garlic until fragrant, add the chili sauce, light soy sauce and fry until fragrant, then pour in the eggplant.

4. Add the green and red peppers, stir-fry on high heat until they are broken, add a little salt, sprinkle with chopped green onion and serve

Pickles and Mushrooms

Material: 240 grams of mushrooms, 80 grams of sauerkraut, chopped green onion, salt, monosodium glutamate, and lard.

practice:

1. Cut the sauerkraut into granules, add a little lard to fry until fragrant, and set aside.

2. Cut the mushrooms into slices, put them into a pot of boiling water with an appropriate amount of salt and boil them until cooked, remove them and squeeze out the water, add sauerkraut grains, monosodium glutamate and chopped green onion into the pot, mix well to make a dish.

Bean sprouts mixed with shredded egg

Materials: 260 grams of eggs, 400 grams of mung bean sprouts, 20 grams of soybean oil, 5 grams of soy sauce, 5 grams of salt, 3 grams of MSG, 2 grams of sesame oil, 5 grams

practice

1. Wash the mung bean sprouts, blanch them in a pot of boiling water, remove and drain;

2. Knock the egg into a bowl, beat it into a paste, pour it into a hot oil pan, make an egg skin, and cut it into filaments;

3. Put the mung bean sprouts in a pot, add egg shreds, soy sauce, refined salt, monosodium glutamate and sesame oil, mix well and serve

Shredded Potato Pancakes

Practice: 1. Peel and shred two large potatoes, and chop green onions.

2. Crack four eggs into the basin, add shredded potatoes and mix well (put an appropriate amount of salt)

3. Heat the pan and add oil, spread the prepared shredded potatoes (not too hot), turn over after the cake is formed

4. After the potatoes are cooked, they can be served on a plate

egg yolk tofu

Practice 1. Pour the boxed tofu into the bowl as a whole, but it won't come out. Let me teach you. Cut the 4 corners of the tofu box with scissors and it will come out.

2. Poured tofu, cut into small cubes

3. Put two egg yolks and a spoonful of water in the bowl. If the egg yolk is not salty enough, you can add a little more and stir.

4. After the fresh peas are cooked, put them in cold water

5. Put the tofu, egg yolk and peas in a bowl, put it on the steamer, and steam it for 3-5 minutes before serving.

Salad with black fungus and bitter gourd

Ingredients 1 bitter gourd, 1 small handful of black fungus, half red pepper, 2 cloves of garlic, 1 tablespoon of white vinegar, 1 teaspoon of sugar, 1 tablespoon of olive oil, appropriate amount of oil, and appropriate amount of salt.

Practice 1. Boil water in a pot, add a few drops of oil and appropriate amount of salt, put the black fungus in it and blanch for one or two minutes;

2. Put the bitter gourd slices into it and simmer for a minute;

3. After blanching, remove and soak in cold boiled water for one minute;

4. Drain the black fungus and bitter gourd and put them in a bowl, add red pepper, and then press the garlic into garlic paste and put it in;

5. Add salt, sugar, white vinegar and olive oil, mix well;

Cold and spicy black fungus

Ingredients 1 bowl of black fungus, 4 cloves of garlic, 2 tablespoons of soy sauce, 2 tablespoons of vinegar, 1 tablespoon of chopped pepper, 3 tablespoons of sesame oil, and 1 tablespoon of salt.

Practice 1. Soak the fungus in hot water.

2. Wash the hair after soaking, put an appropriate amount of water in the pot, pour in the fungus and cook it, remove it and rinse with cold water until it cools.

3. Put an appropriate amount of oil in the pot and heat it up, add chopped peppers and saute until fragrant, then turn off the heat.

4. Add the seasonings in turn, mix well and taste evenly, then you can eat.

Celery Peanut Salad with Black Fungus

Ingredients : 20g dried fungus, 150g peanuts, 4 celery cores, half red pepper, half green pepper, 4 cloves garlic, 2 tablespoons soy sauce, 2 tablespoons rice vinegar, 2 teaspoons sugar, 2 teaspoons pepper oil , 2 teaspoons of sesame oil, half a teaspoon of salt.

Practice 1. Soak the fungus in warm water for 2 hours, wash it, blanch it in boiling water for 5 minutes, and remove it from cold water for later use;

2. Cook the peanuts in advance with onion, ginger, pepper, aniseed and salt, remove the ingredients;

3. Blanch the celery in boiling water for 2 minutes, remove the cold water, remove it and cut it into diced slices, slice the red and green peppers, and smash the garlic;

4. Put all the ingredients in a larger pot;

5. Mix the juice; a large spoon and a small spoon, 2 tablespoons soy sauce, 2 tablespoons rice vinegar, 2 teaspoons sugar, 2 teaspoons pepper oil, 2 teaspoons sesame oil, and half a teaspoon salt;

6. Pour into the bowl and mix well;