Helicobacter pylori can hurt the stomach. These sterilization foods may help to keep away from 3 kinds of stomach problems
Helicobacter pylori can hurt the stomach, these kinds of sterilizing foods may help to avoid 3 kinds of stomach problems.
Helicobacter pylori can grow in our stomach and multiply in this very high acid concentration of the stomach. It will gradually destroy our gastric mucosa and make the gastric mucosa atrophy, thus causing the problem of bad stomach.
If you often experience some stomach discomfort, such as stomach pain, stomach acid regurgitation, heartburn, nausea and vomiting, etc., it means that Helicobacter pylori has caused damage to the stomach.
The continuous infection of Helicobacter pylori will induce 3 kinds of stomach diseases.
- Inflammation:
After infection with Helicobacter pylori, the self-protection mechanism of the gastric mucosa will be affected. After this, the gastric mucosa will begin to be gradually damaged, and the stomach will become inflamed, resulting in gastritis. It is reported that about 90% of gastritis is related to Helicobacter pylori infection.
- Ulcers:
Helicobacter pylori infection will cause the protective film of the stomach, the gastric mucosa, to be damaged and become thinner and weaker. After the corrosion of the excessive gastric acid film, if it cannot be repaired in time, it will develop into a gastric ulcer. Nearly 60% of gastric ulcers and 95% of duodenal ulcers are caused by Helicobacter pylori infection.
- Cancer:
Cancer does not happen overnight, it usually develops over a long period of time. For example, superficial gastritis has evolved into duodenal ulcer and gastric ulcer, chronic atrophic gastritis and so on. If these problems are not timely and effectively intervened, they can easily develop into cancer. Relevant data show that 30%-80% of cancers are associated with Helicobacter pylori.
Once Helicobacter pylori is infected, if it is not actively removed, it will always be carried and spread very easily. It can also be transmitted to family members through close contact and shared meals, resulting in the infection of the whole family.
Therefore, attention should be paid to Helicobacter pylori infection and timely removal will prevent the stomach from being overwhelmed by Helicobacter pylori.
There are several antibacterial foods to eat more, which are helpful to remove Helicobacter pylori, and 3 kinds of stomach diseases will also stay away from you.
Hericium erinaceus: Hericium erinaceus is known as "Stomach-nourishing Mountain Treasure", which is of great help to the improvement of human stomach function. The active substances such as polysaccharides in it can also inhibit the reproduction and growth of Helicobacter pylori. It is a star food for nourishing the stomach. . Therefore, if you want to improve stomach function and remove Helicobacter pylori, you can usually eat some Hericium erinaceus for conditioning.
Cloves: Cloves are known as the "stomach-boosting agent" in the world of flowers and herbs, and long-term consumption can help protect the stomach to a certain extent. It can care for the gastric mucosa, improve the health of the spleen and stomach, and has a relatively strong antibacterial effect, which can play a role in the removal of Helicobacter pylori.
Amomum glutinosa: Amomum glutinosa is a common food and medicine ingredient commonly used in traditional Chinese medicine. It has the medicinal value of nourishing the stomach and regulating qi. Regular consumption helps to maintain the spleen and stomach. It can improve superficial inflammation, ulcers, bloating and stomach pain, and has no side effects.
However, ordinary cooking or simple soaking in water cannot fully exert the stomach-nourishing and bacteriostatic effect of these ingredients, the loss of ingredients is large, and the conditioning effect is relatively slow.
The study found that by combining Hericium erinaceus, cloves and Amomum lobata, and subjected to high pressure and low temperature and food cell wall breaking treatment, the obtained Hericium erinaceus Amomum chinensis and clove edible mushrooms, the ingredients of the ingredients are concentrated here.
As long as you insist on drinking and conditioning, you can inhibit the generation and reproduction of Helicobacter pylori by absorbing high-concentration ingredients, repair the gastric mucosa, and improve the function of the stomach, so that the stomach will become better, and various gastric diseases will be avoided.
Tips: Doing these things well in life can help prevent Helicobacter pylori infection.
Use public chopsticks or use a divided meal system for meals, and do not pick dishes from each other, so as to prevent Helicobacter pylori from infecting yourself through other people.
When feeding the baby, adults should not chew the food with the mouth or taste it before feeding the baby, which may easily lead to infection of the baby.
The tableware should be disinfected frequently or replaced regularly. It is best to have your own tableware.
Do not drink raw water, do not eat raw food, wash the fruits and vegetables before eating.
Wash your hands carefully before and after meals.
Do not share toiletries with others.