People with insufficient blood supply to the brain will have 5 symptoms. They often do 3 things, which may help blood supply.
People with insufficient blood supply to the brain will have 5 symptoms. They often do 3 things to help smooth blood supply.
We all know that the brain is very important to the operation of our entire body, and the supply of blood is also a necessary factor for the normal operation of the brain. Once the supply of blood is lacking, it will bring harm to our health.
Our blood vessels are like a highway, and cars are like our blood flow. When there is a problem on the road, there is a traffic jam.
The vascular channels are attached more and more by the garbage in the blood, which leads to smaller and smaller openings, resulting in poor blood circulation and blockage of blood vessels, which in turn leads to insufficient blood supply to the brain.
According to research, if our brain blood supply is insufficient, if it is not improved in time, it will cause a series of health problems.
The vascular obstruction on the head is a rapid and dangerous disease. It can be said that once it develops into a blockage of blood vessels on the head. With the current technical means, conservative therapy is basically ineffective.
People with insufficient blood supply to the brain will have 5 manifestations in the body:
- Can't see things clearly:
Many people who like to squat on the toilet should have encountered it. After a long squat, they suddenly found that their eyes were a little blurry and doubled, or they suddenly felt dizzy, which was caused by insufficient blood supply to the brain.
2, the face is numb:
Sometimes I find that there are small bugs crawling on my face, and I have a numb feeling. The tongue and lips of the mouth will feel the same as electric shock, numb and numb. These are usually symptoms of insufficient blood supply to the brain.
- Numbness of hands and feet:
Numbness in the hands and feet is also a symptom of insufficient blood supply to the brain. Sometimes, I suddenly feel like I'm about to faint, I can't hear other people's speech, and there are noisy sounds in my ears.
- Unsteady walking:
When you find yourself walking and suddenly your legs and feet don't obey your commands, causing you to stumble or fall, it is usually caused by insufficient blood supply to the brain. Some people's motor nerves will also be disturbed, causing them to be unable to hold objects in their hands, or to twitch suddenly.
- Memory loss:
Insufficient blood supply to the brain can also lead to memory loss. This is because the brain cannot get a normal blood supply, which then leads to hypoxia, dizziness and sleepiness, and the brain's memory system cannot function normally.
Doing 3 things often can help smooth blood supply!
- Supplementary dietary nutrition:
The normal operation of our body must be without the intake of external nutrients. Eating more foods that are beneficial to the maintenance of blood vessels in our daily diet, such as garlic, asparagus, tomatoes, etc., are very good for cardiovascular maintenance.
Drinking a Agaricus asparagus liquid after meals every day is very helpful for the maintenance of blood vessels. Agaricus blazei and asparagus liquid is rich in unsaturated fatty acids and a variety of amino acids, rutin, asparagine and other nutrients needed by the human body, which are good for improving blood thickness and reducing blood cholesterol.
- Eat more antioxidant foods:
Oxidation is one of the main culprits of vascular damage. Free radicals are produced when organic matter in our body undergoes an oxidation process, and these free radicals can damage our blood vessel walls.
Damaged blood vessels make it easier to deposit cholesterol in the blood. Just like a small pit, after being washed by rain, it may be filled with sediment.
Antioxidants are substances that inhibit the oxidation process in the body. Eating more antioxidant-rich foods such as oranges, oranges, grapefruit, etc., is also helpful for maintaining blood vessels.
- Exercise more:
Exercising more every day is the most effective and easiest way to prevent blood vessel blockage. For example, regular running can enhance cardiopulmonary function, make the heart beat more powerfully, and also strengthen the hematopoietic function of the heart.
At the same time, it can also promote blood circulation and increase the oxygen content in the blood. And during exercise, the body will excrete toxins from the body through sweat.