Frequent farting is the body 'detoxification'? Or not simple, there may be four reasons at work
Although farting is a normal physiological phenomenon, it is quite embarrassing to fart in public. Especially in a particularly quiet situation, suddenly let out a fart, this really makes people want to drill into the ground. People fart every day, it’s hard to avoid it, unless you can bear it, it seems that you really can’t hold it, sometimes it’s sudden. And farting is actually closely related to our gastrointestinal motility. If you fart too much every day, you may have a problem with your body. Under normal circumstances, people fart up to ten times a day, and if there are too many farts, it is not a good thing.
So, if you fart too much, what is wrong with your body?
Constipation
People eat every day. Eating is to supplement the body's energy and nutrition. To have sufficient energy and nutrition, the food must be well absorbed and digested, and then the toxins and garbage in the body can be excreted. The way to expel toxins and garbage is to defecate, so people also need to defecate every day. If there is a problem with defecation, there may be a problem. Some people will not have a bowel movement for several days, or have difficulty defecating. These symptoms can indicate constipation. And constipation will appear, that is, there is a problem in the stomach and intestines, and the food is not digested and absorbed in time. If the defecation is not smooth, the excrement will be turned into gas, and the toxins will be excreted through farting, and the phenomenon of farting will also increase.
Eating too much food or eating too quickly
Some people eat very fast because they are in a hurry to eat. This kind of behavior is actually bad and will bring a burden to the stomach. And eating too fast will easily allow air to enter the body. When the air enters the body, there will be no place to stay, and then it will come out in the form of farting. And if you eat too much food, you will be prone to flatulence, and you will be prone to farting. And pay attention to the diet, some foods are more likely to fart if you eat too much, such as some irritating foods, such as garlic, onions, and beans.
indigestion
People who have gastrointestinal problems themselves will have poor gastrointestinal absorption and digestion, and if they do not pay attention to diet, it will easily lead to indigestion. Then the food eaten will gather together and cannot be excreted from the body, it will produce bad smell, and finally it can only be excreted in the form of farting. Therefore, people with gastrointestinal problems generally fart more. If you want to alleviate the situation, you need to adjust the gastrointestinal problems first. You must pay attention to your usual diet, and the diet should be light, so as not to increase the burden on the stomach.
bacterial imbalance in the body
In our daily life, although we pay attention to reducing exposure to bacteria, it is still unavoidable to let bacteria enter the body. When bacteria enter the human body, they will have some adverse effects on the body. It can ferment food, so that food is finally converted into gas, which is discharged in the form of fart. There are also people with gastrointestinal problems, the bacterial group in the intestinal tract will also change, it is easy to make the bacteria unbalanced, and then the garbage and food in the body will increase, and the frequency of farting will also increase. The main reason is that there is a problem with the digestion of the stomach and intestines, so that the germs in the body cannot be transformed in time, and then they cannot be metabolized smoothly.
The reason for farting too much has been clearly understood. I hope everyone can pay more attention to their farting. If you find that the number of farts increases, you must pay attention to it. It is very likely that there is a problem with your body. You have to check to see if the above problems have occurred. If so, you need to treat and recuperate in a timely manner. If you can't let a minor illness turn into a serious illness, then it is not good. You should also pay attention to your usual diet. Many problems are caused by not paying attention to your diet.