Men's kidney health is unhealthy. You can see from the 'first urination' in the morning. Congratulations on all four performances.
The main function of the kidneys is to help the human body detoxify and remove toxins and wastes from the body through urination. Kidneys are more important for men. Because the health of the kidneys of men can also affect the reproductive capacity of men, as well as the health of the waist of men, because the waist is where the kidneys are located. And men want to know whether their kidneys are healthy or not, they can know by looking at their urination every day. Because the kidneys and the excretion of urine are closely related, how should we understand kidney health from urination?
In fact, we can start to see kidney health from the first urine in the morning. So, what does the urine excreted indicate that the kidneys are healthy?
no foam in the urine
Normal urine color is pale yellow, and there is no impurities in the urine, it looks very clear. In addition, there is no foam in normal urine. If a man's first urine in the morning is pale yellow and has no foam, it means that the kidneys are relatively healthy. If the urine is more urgent in the morning, foam will appear in the urine. In this case, don't worry about the kidney problem. This happens, probably because you drink a lot of water the night before, and then hold it for a whole night, you will produce a lot of urine, and if you urinate more quickly, foam will be produced, and this foam will disappear after a period of time. will disappear automatically. Therefore, there is no need to worry about this foamy urine, which is a normal performance. However, if there is foam in the urine that cannot be dissipated for a long time, it should be taken seriously. This is likely to be a kidney disease problem caused by diabetes.
Urine is clean and not cloudy
Maybe most men don't pay attention to urination every day, and they leave after they are solved. In fact, there should be some observation, which will make it easier to understand your own health. If after getting up in the morning, you find that your urine is clean, without foam, and without impurities, it can indicate that your kidneys are healthy. Don't be too nervous if you notice yellowing in your urine, it's not a big problem. This phenomenon is also normal and does not mean that there is a problem with your kidneys. At most, it shows that you have the phenomenon of getting angry, replenish water in time, and reduce the fire. However, the urine is dark brown and the urine is cloudy, so don't relax your vigilance, it is very likely that there is a problem with the kidneys, and you need to go to the hospital for an examination in time.
Urine has no odor
The urine of normal people will have a pungent smell, but it will not be obvious. If the first urine of a man in the morning does not have a serious urine smell, it means that the kidneys are relatively healthy. If there is a very serious urine smell in the urine, it needs to be taken seriously. This phenomenon is abnormal. There may be inflammation of the kidneys or the urethra. This situation cannot be ignored and requires prompt treatment. If you don't pay attention, you will experience frequent urination, urgency and incontinence. Therefore, if the smell of urine is relatively heavy, it is necessary to go to the hospital for examination in time, and then treat it as soon as possible, so as not to damage the kidneys, which is very detrimental to the body.
easier urination
If a man's first urination in the morning is resolved smoothly, it means that the kidneys are healthy and the bladder is also healthy. If urination is difficult, you need to pay attention. It may be a urinary tract infection. Many men will not pay attention to urinary tract infection, which will make the situation worse. Over time, urination will become difficult and bowel movements will not be smooth. It is hoped that once men find out that they have a urinary tract infection, they should treat it in time. The longer it takes, the more difficult it will be to treat, and it will also affect the health of the kidneys and bladder.
The performance of the above several kinds of urine can indicate that the kidneys are healthy. Men may wish to check it to see if you have any. If you find a problem, you should also treat it in time, and you can't keep dragging it out, after all, it will affect your health. If you want kidney health, you can usually press Shenshu acupoints on the waist more often, which will help protect kidney health. As long as you press it every night before going to bed, the effect will be different.