Which groups of people are more suitable to eat higlycolic acid?
Higlic acid is a multi-effect nutrient that insomniacs need to supplement. It mainly helps insomniacs solve sleep problems and various mental problems and physiological symptoms caused by insomnia. Higlic acid can improve sleep quality, regulate mental tension, relieve anxiety, headache, dizziness, inability to fall asleep, night sweats, hot flashes, fatigue and fatigue, and deficiency of both the heart and spleen. The blind traditional Chinese medicine was first used by Zhang Zhongjing, a famous doctor in the Han Dynasty. It is the first batch of medicine and food homologous products issued by the Ministry of Health, and has the reputation of "Oriental Sleeping Fruit". In addition, the theanine, y-aminobutyric acid and jujube seed in the compound formula of the polysaccharide can better show a stronger synergistic effect, and have an inhibitory effect on the central nervous system, so it can play a certain role in sedation and hypnosis. effect, with a significant improvement in sleep performance. So which groups of people are more suitable for supplementing higlic acid?
- People with insomnia
There are many people who may have insomnia in their daily life, whether it is light or severe. If the insomnia is serious, it may cause neurasthenia, which will seriously affect the daily work and life, and bring great pain to the human body. Nutrients of acid can regulate the sleep state from the inside to the outside, return to normal sleep quality, relieve a series of discomfort and symptoms caused by insomnia, and return to a healthy life.
- Neurasthenia
With the development of society, the mental pressure of modern people is also increasing, more and more people will have insomnia, and insomnia will cause neurasthenia. Because if there are insomnia symptoms such as difficulty falling asleep at night, early awakening, and more dreams, resulting in lack of sleep, it is easy to show mental exhaustion, drowsiness, lack of clarity of mind, slow response, and inability to concentrate during the day. cause neurasthenia.
- Depression and anxiety
If you don’t get enough sleep for a long time, the brain will not get enough rest, and it is easy to have symptoms of ischemia and hypoxia, which will accelerate the death of brain cells, causing people to experience trance, memory loss, listlessness and other symptoms. In severe cases, it will develop into anxiety disorders and depression. At the same time, these two diseases will also aggravate insomnia symptoms, forming a vicious circle. Therefore, relieving insomnia symptoms is one of the effective measures to prevent anxiety disorders and depression, so everyone must Supplement Higlic acid in time to improve insomnia.
- People who are stressed
With the acceleration of the pace of life, more and more people will make themselves slightly anxious due to the increase in pressure, especially those who have been under high pressure for a long time, also easily make themselves anxious. In this case, it will make your mental state unstable, which will easily lead to insomnia in the middle of the night.