After entering middle age, why does my mouth always stink? How can I relieve the odor?

As you grow older, you will find some changes in your body, some of which are a little disgusting. Many people will have a problem when they enter middle age. There is always a stench in the mouth, and the mouth feels stinky.

When communicating with people, they dare not open their mouths for fear of being embarrassed and being disliked by others. After such a situation occurs, there will be doubts, why I didn't realize that I have bad breath before, but when I reach middle age, the bad breath is very obvious. What is going on and how can I improve it?

When people are middle-aged, they always have a strange taste in their mouths. What is the reason?

A problem that has to be admitted is that when you get older, aging will come, and your body functions will begin to decline, especially your digestive ability will be significantly weakened.

When food enters the human body and cannot be digested in time, it will accumulate in the human body. If it stays for too long, it will easily produce foul gas, and it will also give bacteria a chance. After a long time, the foul smell will come out through the mouth.

When you open your mouth, there will be a stinky smell, and you can't stand the smell. When this happens, it is necessary to start to maintain the body, delay the speed of aging, and perhaps improve the problem.

After getting older, it is easy to become lazy and pay less attention to some things, such as personal hygiene. It is wrong to think that it is irrelevant and to be lazy if you can be lazy.

Personal hygiene will also have an impact on health. If the details are not properly controlled, it will create opportunities for bacteria and easily bring related problems to the body.

After some people enter middle age, they don't pay much attention to brushing their teeth. But I don't know that the lack of oral hygiene will bring problems to the oral cavity, allow a large number of bacteria to breed, and make bad breath obvious.

If you are in this situation, you should correct your bad habits in time, brush your teeth carefully, and don’t let bacteria harm your teeth and cause problems in your mouth.

If after middle age, the odor in the mouth is obvious, and brushing your teeth can't relieve it, and you have other discomforts in your body, and your appetite has deteriorated, you can't relax your vigilance. It may be Helicobacter pylori infection in the stomach.

After infection with Helicobacter pylori, the digestion and absorption capacity of the stomach and intestines becomes weak, and food accumulates in the body, which will produce bad substances, which are easy to release a odor, which needs to be excreted through the mouth.

There are also some Helicobacter pylori parasitic in the dental plaque. After a large number of breeding, it will also make the mouth odor. This odor cannot be improved by brushing the teeth. It is necessary to check the stomach as soon as possible to prevent the situation from developing seriously.

What can I do to improve bad breath?

According to the reasons analyzed above, targeted to conditioning. If it is an oral problem, you must pay attention to oral hygiene, develop the habit of brushing your teeth in the morning and evening, and do not brush your teeth too fast. You must thoroughly clean your mouth to reduce the growth of bacteria, and it will not cause problems easily, and your breath will be fresher.

If there is Helicobacter pylori in the stomach, it is necessary to start nourishing the stomach and inhibit the growth of Helicobacter pylori in order to alleviate the problem of bad breath. It is recommended to adjust the diet and eat more cabbage, garlic, and broccoli. They can inhibit Helicobacter pylori, which can reduce gastrointestinal damage, gradually improve the stomach, and improve the problem of bad breath.

Proper drinking of jasmine tea will also help to improve bad breath. Jasmine has a fresh aroma, which can make the breath fresh, and jasmine tea is also good for the maintenance of the stomach.

If you don’t want to be troubled by bad breath, after entering middle age, you must take preventive measures, take more care of your body, do more exercise properly, you can enhance your physique, improve your metabolism, delay aging, keep your body healthy, and pay attention to your personal Hygiene, it is not easy for embarrassing things to happen.