Where does the 'old man smell' come from? If you want to have no odor on your body, do these 5 things less after 50 years old
Everyone ages. Generally speaking, older people may have some signs of aging. During the aging process, many people’s main characteristics are hunched over, decreased appetite, and accelerated skin aging. These are all signs of aging. common features. The most obvious manifestation of many people after aging is the appearance of a special smell on the body, which is called the smell of old people.
If this happens, you should understand the source of the smell of the elderly, so that you can take countermeasures to prevent the special smell on your body from being obvious. So, how exactly did the smell of old age come about?
The special odor that appears on the elderly may be caused by gastric diseases. During the development of gastric lesions, it is easy to cause patients to have frequent acid reflux and heartburn, and the mouth emits an unpleasant odor, which may cause a special odor on the body.
In addition, diabetes and kidney disease can also cause the body to be implicated in the development of these special odors. Many elderly people usually eat incorrectly, and their body cleaning work is not in place, which may make their special odors obvious. These are the sources of old-age odor.
- Overeating
If you want to avoid the appearance of old age, the most important thing is not to overeat frequently. Many elderly people eat incorrectly. As they grow older, their gastrointestinal function is likely to decline, and their digestive ability will also decrease. If they continue to overeat, it may stimulate the stomach and cause diseases, and the special odor on the body will be more obvious. If you can eat a healthy, light diet, it is beneficial to prevent this situation.
- Holding back urine
The elderly should hold back their urine less and eliminate the special odor on their body in this way. This is a problem that needs attention. Because holding back urine will lead to concentrated urine, and it is more likely to affect kidney health. If kidney disease has been caused, the amines produced in the process of excretion of urine will increase, and the body will also have a special odor, so this behavior cannot often occur.
- Eat a lot of high-sugar foods
The elderly should avoid getting too many high-sugar foods, and only good blood sugar control can maintain a healthy state. Many elderly people do not pay attention to this problem. The continuous spike in blood sugar may lead to diabetes. The occurrence of ketoacidosis during the development of diabetes may cause the body to produce more ketone bodies, which will also have a special smell on the body. Avoid high-sugar foods to keep blood sugar stable.
- Not paying attention to hygiene
After the age of 50, you should be less sloppy. Paying attention to personal hygiene is an important measure to maintain good health. It can prevent weak resistance, and also avoid the accumulation of dirt on the body and the breeding of bacteria to produce unpleasant odors. This is the process of preventing the appearance of old people's odor. The problems that need to be paid attention to, pay attention to personal hygiene and pay attention to body cleanliness can be improved.
- Wear airtight clothing
To prevent the smell of old people from being obvious on your body, you should wear less airtight clothes. Many elderly people do not pay attention to this problem. The clothes are not breathable and loose, which may make the body hot and sweaty, and the odor on the body will be more obvious after sweating. If you want to prevent this from happening, you also need to pay attention to dressing appropriately. Clothing should be loose and comfortable, maintain a certain degree of breathability, and prevent the effects of frequent sweating.