The old man said: Life is 'hidden' on the face, and the four characteristics of the face indicate that the body is healthy and longevity can be expected
The topic that modern people pay more attention to is how to live a long and healthy life. In recent years, due to the rapid development of people's living standards and medical technology, the average life expectancy is also increasing year by year. It is not surprising that many elderly people can live to over 80 years old. There are many centenarians who are enviable and a blessing for their children.
For people with longevity, in addition to living habits and eating habits, life expectancy can also be seen from the face, is this really true?
Life is "hidden" on the face, there are 4 characteristics on the face of people with longevity, or "longevity can be expected"
- Good teeth
When a person reaches a certain age, the function of the body declines, and the corresponding organs will also shrink. The more obvious one is the human teeth. In the elderly, the gums degenerate, which leads to the loss of teeth, and the chewing ability will be much worse, which not only increases the burden on the stomach. , Many nutritious foods may not be eaten, and the nutrition will become unbalanced, and the health will be affected. Therefore, in old age, the teeth are still good, and such people may be more likely to live a healthy and long life.
- The eyes have gods
As we all know, when you get older, your eyesight will also decline. Many people start to have presbyopia after the age of 50, see things blurry, and may also develop cataracts and other eye diseases, which are all related to the aging of the body. However, For long-lived people, it may not be a problem, because their eyesight is pretty good, they don't have presbyopia, and they can see things clearly. Such people have a long-lived physique.
- ruddy complexion
A person's complexion can reveal the internal environment of the body. When a person's complexion is ruddy, it means that the Qi and blood are running well, which is a reflection of the health of the body. It gets worse, and the complexion turns black, yellow, white and other abnormal colors. This is also caused by the loss of qi and blood or diseases. If a person can still maintain a rosy complexion after the age of 60, then congratulations, you have a long life. period.
- Thick hair
Chinese medicine believes that the kidneys govern hair, and thick hair is also a manifestation of physical health. Around us, many people begin to experience severe hair loss after middle age. This is because of the decline of kidney function and physical function. For people who may be healthy and long-lived, eyebrows, hair, etc. are still very thick, which is a signal of full blood and energy. Such people who adhere to a healthy lifestyle for a long time will definitely live a long life.