If there are 3 symptoms during sleep, it is likely that cerebral infarction 'came to the door', check as soon as possible

Auntie Liu is less than 50 years old this year. She usually likes strong tastes. She always feels that there is no taste in the food without salt, so she has always eaten heavy salt. Before that, she went to the hospital and was diagnosed with a heart attack because of repeated coughing. After treatment, he was discharged from the hospital but still had a heavy diet.

Unexpectedly , within a few months, Aunt Liu left her family forever due to a sudden cerebral infarction . The doctor analyzed that her cerebral infarction was closely related to heavy taste.

1. Has the "curse" of cerebral infarction been found?

There is a high incidence of cerebral infarction in China, and the morbidity and mortality rate ranks first in the world, and the incidence rate of cerebral infarction in adults has reached 39.3%. So what is the root cause of cerebral infarction?

Stroke is a symptom of brain tissue necrosis and abnormal body function due to sudden rupture of cerebral blood vessels or blockage of blood vessels, which leads to blockage of blood flow. Stroke can generally be divided into two types: ischemic stroke and hemorrhagic stroke. 90% of strokes are caused by unhealthy lifestyles and diseases , such as lack of exercise, obesity, high salt, smoking and drinking, high blood pressure, Diseases such as coronary heart disease can lead to stroke.

2. These kinds of discomforts at night, or early warning signs of cerebral infarction

Most of the occurrence of cerebral infarction does not happen out of thin air. If you find these kinds of discomfort at night, be careful that it is an early warning signal from cerebral infarction.

1. Numbness on the face and stiffness on one side of the body

Symptoms such as facial numbness, body stiffness, and crooked mouth and eyes are one of the symptoms of cerebral infarction. It is best to seek medical attention as soon as possible.

2. Dizziness and headache

Insufficient blood supply to the brain may cause symptoms such as dizziness and headache. If dizziness and headache symptoms occur frequently during a certain period of time, be careful that it is caused by cerebral infarction.

3. Drooling on one side

Drooling on one side during sleep is one of the typical symptoms of cerebral infarction. After the blood vessels in the brain are blocked, the muscles and nerves will become uncoordinated, which will cause symptoms such as drooling on one side.

3. If you don’t want to have a cerebral infarction on your upper body, eat less of a few foods

The occurrence of cerebral infarction is related to unhealthy eating habits. If you don’t want to suffer from cerebral infarction, you must eat less of the following foods.

1. A high-fat diet

People who often eat high-fat foods such as fatty meat and animal offal have a higher chance of atherosclerosis and a higher incidence of cardiovascular and cerebrovascular diseases, so try to ensure a low-fat diet.

2. High Purine Diet

High purine is called the fourth highest. Regular intake of high-purine food will increase the risk of cardiovascular and cerebrovascular diseases, so try to eat a low-purine diet.

3. Alcohol

 Long-term alcoholism will cause damage to different parts of the body, and may also accelerate the occurrence of cardiovascular and cerebrovascular diseases. It is recommended to quit smoking and drinking.

4. A high-sugar diet

High-sugar foods should not be consumed too much, especially those with diabetes, high blood pressure, and coronary heart disease should pay more attention.

If you want to prevent cerebral infarction, you should try to eat a light diet with a combination of meat and vegetables, eat more fresh fruits and vegetables, use vegetable oil instead of animal oil, eat less spicy and stimulating food, and ensure balanced and comprehensive nutrition. Quit drinking.

The high incidence of cerebral infarction is related to people's unhealthy living habits and diseases. We must pay attention to identifying the signals of cerebral infarction. Once found, seek medical attention as soon as possible. Usually, we should eat less high-fat diet, high-sugar diet, high-purine diet and alcohol.

References:

[1] Has the "source" of cerebral infarction been found? Or save millions of lives. Popular Science China. 2022-05-18

[2] Cerebral infarction does not fall from the air. If this symptom occurs on the head, be alert to the distress signal sent by the brain. Medical Neurology Channel. 2020-08-20

[3] "Eat it out" cerebral infarction? Change these eating habits quickly. Medical Neurology Channel. 2019-01-31

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