If there are 3 kinds of manifestations when sleeping, there are nine out of ten cases of cerebral infarction 'coming to the door', check as soon as possible
Aunt Liu is less than 50 years old this year. She usually likes heavy tastes. She always feels that there is no salt in the food. After treatment, he was discharged from the hospital, but he still had a heavy taste in diet.
But it didn't happen. Within a few months, Aunt Liu left her family forever because of a sudden cerebral infarction . The doctor analyzed that her cerebral infarction was closely related to heavy taste.
1. Has the "bane" of cerebral infarction been found?
China has a high incidence of cerebral infarction, with the morbidity and mortality ranking first in the world, and the incidence of cerebral infarction in adults reaches 39.3%. What is the root cause of cerebral infarction?
Stroke is a symptom of a sudden rupture of a cerebral blood vessel or blockage of a blood vessel that blocks blood flow, causing brain tissue necrosis and abnormal body function. Stroke can generally be divided into ischemic stroke and hemorrhagic stroke. 90% of strokes are caused by unhealthy lifestyles and diseases , such as lack of exercise, obesity, high salt, smoking and drinking, high blood pressure, Coronary heart disease and other diseases can cause stroke.
2. These kinds of discomforts appear at night, or warning signs of cerebral infarction
Most of the occurrence of cerebral infarction does not happen out of nowhere. If you find these kinds of discomforts at night, you should be careful as a warning signal of cerebral infarction.
1. Numbness on the face and stiffness on one side of the body
Symptoms such as facial numbness, body stiffness, and crooked eyes and mouth are one of the symptoms of cerebral infarction. It is best to seek medical attention as soon as possible.
2. Dizziness and headache
Insufficient blood supply to the brain may cause symptoms such as dizziness and headache. If you find frequent dizziness and headache symptoms for a certain period of time, be careful that cerebral infarction is at work.
3. Drooling on one side
One of the typical symptoms of cerebral infarction is drooling on one side during sleep. After the blood vessels in the brain are blocked, the muscles and nerves will be uncoordinated, which will cause symptoms such as drooling on one side.
3. If you don’t want the “upper body” of cerebral infarction, eat less of several foods
The occurrence of cerebral infarction is related to unhealthy eating habits. If you do not want cerebral infarction, you must eat less of the following foods.
1. High-fat diet
People who regularly consume fatty meat, animal offal and other high-fat foods have a higher risk of atherosclerosis and a higher incidence of cardiovascular and cerebrovascular diseases, so try to ensure a low-fat diet.
2. High Purine Diet
High purine is called the fourth highest. Regular intake of high purine foods will increase the risk of cardiovascular and cerebrovascular diseases, so try to eat a low-purine diet.
3. Alcohol
Long-term alcohol abuse can cause damage to different parts of the body, and may also accelerate the occurrence of cardiovascular and cerebrovascular diseases. It is recommended to quit smoking and drinking.
4. High-sugar diet
High-sugar foods should not be consumed too much, especially those with diabetes, hypertension, and coronary heart disease, and more attention should be paid.
If you want to prevent cerebral infarction, you should usually try to eat a light diet, mix meat and vegetables, eat more fresh fruits and vegetables, use vegetable oil instead of animal oil, eat less spicy and stimulating food, and ensure a balanced and comprehensive nutrition. At the same time, you should also exercise and quit smoking. Quit drinking.
The high incidence of cerebral infarction is related to people’s unhealthy living habits and diseases. We must pay attention to identifying the signals sent by cerebral infarction. Once found, seek medical attention as soon as possible, and usually eat less foods such as high-fat diet, high-sugar diet, high-purine diet and alcohol.
References:
[1] Has the "source" of cerebral infarction been found? Or save millions of lives. Popular Science China. 2022-05-18
[2] Cerebral infarction does not come from the sky. If this symptom occurs in the head, be alert to the distress signal sent by the brain. Neurology Channel of the Medical Community. 2020-08-20
[3] Cerebral infarction of "eating out"? Change these eating habits quickly. Medical Neurology Channel. 2019-01-31
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