Ginger eats wrong or causes cancer! Reminder: Do not eat 2 kinds of ginger, and keep in mind the two taboos

Xiaomei is in her early twenties this year. She is beautiful and has many suitors at school. However, the beauty also has troubles. Her period every month is a torment for her, and she often has symptoms such as vomiting, abdominal pain, and fatigue .

In order to improve these symptoms, she would drink ginger boiled water a few days before her period, and even replaced boiled water, but she didn't think so, so she was hospitalized, and only when she arrived at the hospital did she realize that this way of eating ginger was not right.

1. Eat ginger like arsenic at night?

There are many sayings about ginger on the market. Some people think that eating ginger at night is like arsenic. Is this statement correct?

In fact, eating ginger at night varies from person to person . People with constipation troubles and night sweats are not suitable for eating more ginger, as it may be detrimental to sleep. People with cold hands and feet and weak limbs can eat properly at night, which can promote blood circulation and improve the symptoms of cold body.

Therefore, eating ginger at night depends on the constitution, some people are suitable, and some people are not suitable.

2. Does ginger cause cancer?

Some people think that ginger can prevent cancer, while others say that ginger can cause cancer. Which statement is correct?

Both dried ginger and fresh ginger contain carcinogen safrole, but generally the content of safrole in these is very small, so there is no need to worry about cancer. But if it is rotten ginger, be careful, the safrole content in rotten ginger will increase, and eating it may be risky.

In addition, there is also a sulfur ginger on the market , which may also be harmful to health. Sulfur ginger generally looks tender and light yellow, and the ginger skin is easy to rub, and it smells sour and pungent. This kind of ginger must be purchased with caution.

Sulfur ginger is smoked with sulfur, which contains carcinogens and is highly toxic. If you eat too much, you will experience symptoms of gastrointestinal disorders such as abdominal pain and dizziness. pay attention.

3. There are 2 taboos for ginger consumption

Proper consumption of ginger actually has many benefits, but pay attention to the consumption of ginger, there are two major taboos.

1. Pay attention to the amount of ginger

Do not eat too much ginger at one time, to avoid the gingerols in it to stimulate the kidneys, causing some symptoms such as throat discomfort and constipation. It is recommended to eat a few slices a day, and do not eat it after dinner.

2. Four groups of people cannot eat ginger

People with constipation, people with gastric ulcers, people with yin deficiency constitution, and people with bad breath are not recommended to eat ginger.

Although ginger is a good thing, it should not be eaten or used indiscriminately. People with different constitutions have different opinions about eating ginger. Generally, people with cold hands and feet and weak limbs can eat ginger properly at night. People with constipation are not recommended to eat it. . When buying ginger, you should avoid buying rotten ginger and sulfur ginger, so as not to cause a series of adverse symptoms after eating. There are generally two taboos when eating ginger. Remember not to eat too much at one time, and some people with special constitutions are not suitable for eating ginger.

References:

[1] Do you need to peel the ginger to eat? Eat yourself wrong! Five misunderstandings, four kinds of coincidences, are you eating right? .I am a big doctor official WeChat.2019-10-24

[2] [Can cause cancer, damage the liver and kidney! 】If you see this kind of ginger, don’t buy it, and if you have it at home, throw it away! .News Workshop.2016-10-06

[3] Eating ginger in summer has many benefits. It helps yang, prevents heatstroke, and promotes digestion. People who have loss of appetite and love to blow air conditioners should eat it! .Xiaowei Health.2021-05-31

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