A well-developed brain is a prerequisite for intellectual development! Promoting children's brain development, these points should be paid attention to
A few days ago, a treasured mother told me about her troubles. Her daughter is about to turn three years old. She still can't eat by herself, and can only speak a few words. She didn't feel anything before.
But once, a child from a friend's house came to play. Her child was only a month older than her daughter, but she was very lively and could say anything. On the other hand, her own children are very timid. When they see people, they just hide behind her. The children run over to tease her, but she doesn't do anything. This treasure mother thinks that the child's intellectual development is not good, and is there any possibility of remedy?
According to a survey, children with mental retardation accounted for 2% of the children tested. Compared with children of the same age, children significantly lag behind other children in some aspects. If the problem can be found at an early stage, it will be extremely important to train as soon as possible. The premise of intellectual development is that the brain is well developed.
A well-developed brain is a prerequisite for intellectual development
Humans are a long process from birth to full development, which can take decades. As an important organ of the human brain, it only takes a very short time to develop.
Many parents may ask: "Why does my child's intelligence still seem unsatisfactory after all the hard work I have done for my child?"
There is a very important reason for this, that is, good brain development is the premise of intellectual development.
If children want to develop their intelligence well, they must first develop their brains well. Parents can seize the three golden periods of brain development and lay a good foundation for their intellectual development.
Stage 1: Pregnancy
When the baby is still in the mother's belly, the construction of the brain has been completed by 60%. After three months of pregnancy, the child's cells differentiate rapidly. By the time the baby is 6 months old, the brain already has some memory functions. At 8 months, your baby's brain is basically formed.
The second stage: 6 months after birth to 3 years old
At this time, the child's brain development has been built to 80~90%, which is also the period of his fastest intellectual development. Basically, about one gram will be developed every day. Although the rate of development slows down after the age of one, by the age of three, the brain begins to slowly and firmly take shape.
Stage 3: Between 3 and 6 years old
During this period, the development of children will slow down slightly, but parents cannot ignore it, because when a child is 6 years old, his development will basically be close to that of an adult, and his development will be completed.
Once development is established, it cannot be changed, that is, if the child's development is significantly behind. Then even if you want to make up later, it is impossible. Therefore, parents must seize these three critical periods to help their children develop their brains and make them smarter.
Promote brain development, pay attention to these aspects
diet
Nutritious food can not only bring physical development to children, but also promote brain development. If you don't keep up with your diet, your child's brain will be stunted. Diet can do for children:
- Breastfeeding: Breastfeeding plays an important role in a child's brain development. Some experts believe that insisting on breastfeeding can not only enhance a child's resistance, but also make him smarter.
- Vegetables: Vegetables contain a lot of vitamins that can be used by the brain and are easily absorbed, so if a baby eats a lot of vegetables, the IQ can be higher than other children.
- Fish: Rich nutrition will make the brain cells develop more perfect, especially in the early stage of development, adults can give more to children.
- Eggs: An egg a day is good for your child's brain development and can also improve his memory.
- Milk: When the child can drink milk, you can give him a glass of warm milk every morning, which is very important for the development of the brain and nerves.
However, it should be noted that nutritious food does not mean that eating too much is good. You cannot force children to eat more, just to meet the growth needs of children.
exercise
All the actions of the child are ordered by the brain, and the body will respond, so his actions also represent whether the brain is smart or not.
Parents can train according to different age groups of their children.
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When the baby was more than two months old, he had already started physical activities. Although the amplitude was relatively small, it was also a manifestation of his desire to work hard. At this time, mothers can choose some ways to guide them to move their bodies and stimulate their brain development. If you are a little older, you can also put some toys for the child to attract his attention and let him take it. In the process, the child can also be exercised. Adults can also do some games with the child to allow him to learn skills and abilities. The older child, don't let him immerse in electronic products, take him outside for a walk, not only can he breathe fresh air, but also get a good exercise.
During these exercises, his thinking, creativity and thirst for knowledge can be brought into full play, thereby stimulating the brain and developing brain development.
good rest
A child's healthy growth is inseparable from a good routine, especially deep sleep has a positive effect on his intelligence. Sleep time is different for every age group.
Generally speaking: children under three months need to sleep 14-17 hours a day; children under 1 year old need 12-15 hours of sleep; and children over 2 years old need to ensure more than 11 hours of sleep per day of sleep.
In order to develop a good routine for children, it is necessary for parents to cultivate.
1. Build a habit from the beginning: Build a good habit for your child from the very beginning, go to bed on time, and get up on time. Once a child's habit is formed, don't break it easily.
2. Create a good sleeping environment: Don't make too much noise around the child before going to bed. For example, the sound of the TV, the ringtone of the mobile phone, etc. may affect his work and rest. Parents should also be aware of surrounding distractions, such as mosquitoes in summer.
3. Family members should be good role models: To develop a good routine, as a parent, you should also take the lead, get up early and go to bed early with your child every day, so that his habits will be better developed.
As a parent, if you want your child to win at the starting line, you must strive to give your child the best. This requires a lot of effort from parents. Although there will be pressure, when you see your child getting smarter and smarter, you will feel that all the effort is worth it.